{"id":59347,"date":"2024-01-08T11:05:05","date_gmt":"2024-01-08T04:05:05","guid":{"rendered":"https:\/\/phuotvivu.com\/blog\/?p=59347"},"modified":"2025-01-10T15:47:34","modified_gmt":"2025-01-10T08:47:34","slug":"nen-mac-gi-khi-di-du-lich-nepal","status":"publish","type":"post","link":"https:\/\/phuotvivu.com\/blog\/nen-mac-gi-khi-di-du-lich-nepal\/","title":{"rendered":"N\u00ean M\u1eb7c G\u00ec Khi \u0110i Du L\u1ecbch Nepal"},"content":{"rendered":"

N\u00ean m\u1eb7c g\u00ec khi du l\u1ecbch Nepal<\/a> ph\u1ea7n l\u1edbn ph\u1ee5 thu\u1ed9c v\u00e0o m\u00f9a m\u00e0 b\u1ea1n l\u1ef1a ch\u1ecdn \u0111\u1ec3 du l\u1ecbch t\u1ea1i qu\u1ed1c gia n\u00e0y. B\u00ean c\u1ea1nh \u0111\u00f3, v\u0103n h\u00f3a v\u00e0 t\u00f4n gi\u00e1o t\u1ea1i Nepal c\u0169ng s\u1ebd \u1ea3nh h\u01b0\u1edfng r\u1ea5t nhi\u1ec1u \u0111\u1ebfn trang ph\u1ee5c m\u00e0 b\u1ea1n l\u1ef1a ch\u1ecdn. Ch\u00ednh v\u00ec th\u1ebf m\u00e0 v\u1edbi b\u00ed k\u00edp v\u00e0 kinh nghi\u1ec7m du l\u1ecbch Nepal, Ph\u01b0\u1ee3t Vi Vu<\/a> s\u1ebd gi\u00fap b\u1ea1n l\u1ef1a ch\u1ecdn nh\u1eefng b\u1ed9 trang ph\u1ee5c ph\u00f9 h\u1ee3p nh\u1ea5t khi \u0111i tour du l\u1ecbch Nepal v\u00e0o t\u1eebng th\u1eddi \u0111i\u1ec3m nh\u00e9.<\/p>\n

\u0110\u1ecdc ngay b\u00e0i vi\u1ebft: Kinh nghi\u1ec7m leo n\u00fai trekking \u1edf Nepal<\/span><\/a><\/b>\u00a0<\/a>\u0111\u1ec3 chuy\u1ebfn \u0111i c\u1ee7a b\u1ea1n c\u00f3 th\u00eam nhi\u1ec1u ho\u1ea1t \u0111\u1ed9ng th\u00fa v\u1ecb h\u01a1n<\/span><\/p>\n

1. Trang ph\u1ee5c ph\u00f9 h\u1ee3p cho m\u00f9a \u0111\u00f4ng \u1edf Nepal<\/strong><\/h2>\n

M\u00f9a \u0111\u00f4ng \u1edf Nepal th\u01b0\u1eddng k\u00e9o d\u00e0i t\u1eeb kho\u1ea3ng th\u00e1ng 12 cho \u0111\u1ebfn th\u00e1ng 2. Theo kinh nghi\u1ec7m c\u1ee7a Ph\u01b0\u1ee3t, \u0111\u00e2y l\u00e0 giai \u0111o\u1ea1n l\u1ea1nh nh\u1ea5t khi \u0111i tour du l\u1ecbch Nepal. V\u00e0 \u1edf nh\u1eefng v\u00f9ng n\u00fai cao s\u1ebd th\u01b0\u1eddng xuy\u00ean c\u00f3 tuy\u1ebft. V\u1edbi nhi\u1ec7t \u0111\u1ed9 dao \u0111\u1ed9ng t\u1eeb -5 \u0111\u1ebfn 5 \u0111\u1ed9 C. Ch\u1eafc ch\u1eafn b\u1ea1n ph\u1ea3i chu\u1ea9n b\u1ecb nh\u1eefng b\u1ed9 trang ph\u1ee5c \u1ea5m \u00e1p \u0111\u1ec3 ch\u1ed1ng ch\u1ecdi l\u1ea1i v\u1edbi \u0111i\u1ec1u ki\u1ec7n th\u1eddi ti\u1ebft gi\u00e1 l\u1ea1nh.<\/p>\n

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\"B\u00ed
L\u1ef1a ch\u1ecdn trang ph\u1ee5c gi\u1eef \u1ea5m khi du l\u1ecbch Nepal v\u00e0o m\u00f9a \u0111\u00f4ng (H\u00ecnh \u1ea3nh: Internet)<\/figcaption><\/figure><\/figure>\n<\/div>\n

M\u1eb7c g\u00ec khi du l\u1ecbch Nepal v\u00e0o m\u00f9a \u0111\u00f4ng? –\u00a0 B\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 l\u1ef1a ch\u1ecdn nh\u1eefng chi\u1ebfc \u00e1o phao \u1ea5m \u00e1p nh\u01b0ng kh\u00f4ng k\u00e9m ph\u1ea7n c\u00e1 t\u00ednh. B\u00ean c\u1ea1nh \u0111\u00f3, b\u1ea1n c\u0169ng n\u00ean mang nh\u1eefng chi\u1ebfc qu\u1ea7n n\u1ec9 ho\u1eb7c qu\u1ea7n da \u1ea5m \u00e1p. Ngo\u00e0i ra, \u0111\u1ed3 l\u00f3t gi\u1eef \u1ea5m tuy kh\u00f4ng \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi ch\u00fa tr\u1ecdng \u0111\u1ebfn. Nh\u01b0ng \u0111\u00e2y l\u1ea1i l\u00e0 b\u00ed k\u00edp c\u1ed1t l\u00f5i gi\u00fap c\u01a1 th\u1ec3 c\u1ee7a b\u1ea1n ch\u1ed1ng ch\u1ecdi l\u1ea1i v\u1edbi nh\u1eefng c\u01a1n r\u00e9t t\u1ed1t h\u01a1n khi du l\u1ecbch Nepal.<\/p>\n

B\u1ea2O HI\u1ec2M DU L\u1ecaCH<\/a><\/div>\n

2. Trang ph\u1ee5c ph\u00f9 h\u1ee3p cho m\u00f9a xu\u00e2n \u1edf Nepal<\/strong><\/h2>\n

M\u00f9a xu\u00e2n \u1edf Nepal k\u00e9o d\u00e0i t\u1eeb th\u00e1ng 3 cho \u0111\u1ebfn th\u00e1ng 5. V\u00e0 m\u00f9a xu\u00e2n c\u0169ng \u0111\u01b0\u1ee3c xem l\u00e0 m\u00f9a \u0111\u1eb9p nh\u1ea5t t\u1ea1i Nepal. \u0110\u00e2y l\u00e0 l\u00fac nh\u1eefng thung l\u0169ng n\u1edf \u0111\u1ea7y hoa v\u00e0 th\u1eddi ti\u1ebft v\u00f4 c\u00f9ng chi\u1ec1u l\u00f2ng ng\u01b0\u1eddi. V\u1eady b\u1ea1n \u0111\u00e3 bi\u1ebft n\u00ean m\u1eb7c g\u00ec khi du l\u1ecbch Nepal v\u00e0o m\u00f9a xu\u00e2n ch\u01b0a?. V\u1edbi nhi\u1ec7t \u0111\u1ed9 v\u00f4 c\u00f9ng m\u00e1t m\u1ebb, b\u1ea1n c\u00f3 th\u1ec3 l\u1ef1a ch\u1ecdn nh\u1eefng b\u1ed9 trang ph\u1ee5c \u0111\u1eb9p nh\u1ea5t. B\u1ea1n c\u0169ng kh\u00f4ng c\u1ea7n ch\u00fa \u00fd \u0111\u1ebfn vi\u1ec7c gi\u1eef \u1ea5m nh\u01b0 m\u00f9a \u0111\u00f4ng.<\/p>\n

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\"kinh
Tho\u1ea3i m\u00e1i l\u1ef1a ch\u1ecdn nh\u1eefng b\u1ed9 trang ph\u1ee5c \u0111\u1eb9p nh\u1ea5t khi du l\u1ecbch m\u00f9a xu\u00e2n t\u1ea1i Nepal (H\u00ecnh \u1ea3nh: Internet)<\/figcaption><\/figure><\/figure>\n<\/div>\n

B\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 di\u1ec7n nh\u1eefng b\u1ed9 c\u00e1nh c\u00e1 t\u00ednh v\u00e0 tho\u1ea3i m\u00e1i. Nh\u01b0ng b\u1ea1n n\u00ean ch\u00fa \u00fd c\u1ea7n thu\u1eadn ti\u1ec7n h\u01a1n cho vi\u1ec7c tham quan v\u00e0 kh\u00e1m ph\u00e1. Tuy nhi\u00ean b\u1ea1n c\u1ea7n l\u01b0u \u00fd r\u1eb1ng qu\u1ed1c gia Nepal ch\u00fa tr\u1ecdng \u0111\u1ebfn t\u00f4n gi\u00e1o m\u1ed9t c\u00e1ch m\u1ea1nh m\u1ebd. N\u00ean nh\u1eefng b\u1ed9 trang ph\u1ee5c h\u1edf hang lu\u00f4n \u0111\u01b0\u1ee3c xem l\u00e0 \u0111i\u1ec1u c\u1ea5m k\u1ef5. \u0110\u00f4i khi, vi\u1ec7c \u0103n m\u1eb7c \u0111\u01a1n gi\u1ea3n kh\u00f4ng ch\u1ec9 gi\u00fap b\u1ea1n tho\u1ea3i m\u00e1i h\u01a1n trong qu\u00e1 tr\u00ecnh du l\u1ecbch. M\u00e0 quan tr\u1ecdng h\u01a1n, n\u00f3 c\u00f2n th\u1ec3 hi\u1ec7n \u0111\u01b0\u1ee3c s\u1ef1 t\u00f4n tr\u1ecdng \u0111\u1ed1i v\u1edbi v\u0103n h\u00f3a c\u1ee7a Nepal n\u1eefa \u0111\u1ea5y.<\/p>\n

V\u00c9 XE KATHMANDU – POKHARA<\/a><\/div>\n

3. Trang ph\u1ee5c ph\u00f9 h\u1ee3p cho m\u00f9a h\u00e8 \u1edf Nepal<\/strong><\/h2>\n

M\u00f9a h\u00e8 \u1edf Nepal k\u00e9o d\u00e0i t\u1eeb th\u00e1ng 6 \u0111\u1ebfn th\u00e1ng 8 v\u1edbi nh\u1eefng c\u01a1n m\u01b0a t\u1ea7m t\u00e3. Kh\u00f4ng nh\u01b0 nhi\u1ec1u ng\u01b0\u1eddi l\u1ea7m t\u01b0\u1edfng. M\u00f9a h\u00e8 t\u1ea1i Nepal kh\u00f4ng h\u1ec1 kh\u00f4 r\u00e1o m\u00e0 ng\u01b0\u1ee3c l\u1ea1i l\u00e0 v\u00f4 c\u00f9ng \u1ea9m \u01b0\u1edbt. Nhi\u1ec7t \u0111\u1ed9 m\u00f9a h\u00e8 c\u00f3 th\u1ec3 t\u0103ng l\u00ean r\u1ea5t cao. Tuy nhi\u00ean, nh\u1eefng c\u01a1n m\u01b0a v\u1eabn li\u00ean t\u1ee5c xu\u1ea5t hi\u1ec7n t\u1ea1i nh\u1eefng v\u00f9ng n\u00fai cao. B\u1ea1n ph\u1ea3i c\u00f3 kinh nghi\u1ec7m l\u1ef1a ch\u1ecdn nh\u1eefng b\u1ed9 trang ph\u1ee5c th\u1eadt ph\u00f9 h\u1ee3p \u0111\u1ec3 tr\u00e1nh \u0111i s\u1ef1 \u1ea3nh h\u01b0\u1edfng c\u1ee7a kh\u00f4ng kh\u00ed n\u00f3ng \u1ea9m v\u00f4 c\u00f9ng kh\u00f3 ch\u1ecbu khi \u0111i tour du l\u1ecbch Nepal.<\/p>\n

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\"L\u1ef1a
L\u1ef1a ch\u1ecdn trang ph\u1ee5c tho\u1ea3i m\u00e1i trong m\u00f9a h\u00e8 n\u00f3ng \u1ea9m khi du l\u1ecbch Nepal (H\u00ecnh \u1ea3nh: Internet)<\/figcaption><\/figure><\/figure>\n<\/div>\n

\u0110\u1ed1i v\u1edbi du kh\u00e1ch Vi\u1ec7t Nam, ch\u1eafc h\u1eb3n b\u1ea1n \u0111\u00e3 qu\u00e1 quen thu\u1ed9c v\u1edbi ki\u1ec3u th\u1eddi ti\u1ebft n\u00f3ng \u1ea9m t\u1ea1i v\u00f9ng nhi\u1ec7t \u0111\u1edbi. V\u00e0o m\u00f9a h\u00e8 t\u1ea1i Nepal, vi\u1ec7c \u0111i trekking hay leo n\u00fai lu\u00f4n lu\u00f4n \u0111\u01b0\u1ee3c xem l\u00e0 qu\u00e1 nguy hi\u1ec3m. V\u00ec th\u1ebf m\u00e0 du kh\u00e1ch \u0111\u1ebfn Nepal v\u00e0o m\u00f9a h\u00e8 s\u1ebd l\u1ef1a ch\u1ecdn tham quan c\u00e1c ng\u00f4i \u0111\u1ec1n t\u00f4n gi\u00e1o. \u0110\u1ec3 tho\u1ea3i m\u00e1i h\u01a1n v\u00e0o m\u00f9a h\u00e8, b\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 l\u1ef1a ch\u1ecdn nh\u1eefng chi\u1ebfc qu\u1ea7n ng\u1eafn v\u1eeba ph\u1ea3i v\u00e0 nh\u1eefng chi\u1ebfc \u00e1o ph\u00f4ng m\u00e1t m\u1ebb. Tuy nhi\u00ean khi \u0111\u1ebfn nh\u1eefng \u0111\u1ecba \u0111i\u1ec3m mang t\u00ednh ch\u1ea5t t\u00f4n gi\u00e1o, b\u1ea1n nh\u1ea5t \u0111\u1ecbnh ph\u1ea3i mang m\u1ed9t chi\u1ebfc qu\u1ea7n d\u00e0i \u0111\u1ea5y nh\u00e9.<\/p>\n

V\u00c9 XE POKHARA – KATHMANDU<\/a><\/div>\n

4. Trang ph\u1ee5c ph\u00f9 h\u1ee3p cho m\u00f9a thu \u1edf Nepal<\/strong><\/h2>\n

C\u00f3 l\u1ebd vi\u1ec7c c\u00e2n nh\u1eafc M\u1eb7c g\u00ec khi du l\u1ecbch Nepal v\u00e0o m\u00f9a thu s\u1ebd kh\u00f4ng qu\u00e1 kh\u00f3 kh\u0103n. B\u1edfi l\u1ebd, m\u00f9a thu \u0111\u01b0\u1ee3c xem l\u00e0 m\u00f9a tuy\u1ec7t v\u1eddi nh\u1ea5t t\u1ea1i Nepal. Kh\u00f4ng kh\u00ed tho\u00e1ng \u0111\u00e3ng, nhi\u1ec7t \u0111\u1ed9 \u1ea5m \u00e1p v\u00e0 c\u00f3 \u0111\u00f4i ch\u00fat se l\u1ea1nh c\u00f9ng b\u1ea7u kh\u00f4ng kh\u00ed kh\u00f4 r\u00e1o. T\u1ea5t c\u1ea3 \u0111\u00e3 c\u00f9ng nhau t\u1ea1o n\u00ean m\u1ed9t m\u00f9a thu v\u00f4 c\u00f9ng l\u00e3ng m\u1ea1n v\u00e0 c\u1ef1c k\u1ef3 ph\u00f9 h\u1ee3p cho nh\u1eefng chuy\u1ebfn trekking.<\/p>\n

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\"kinh
Ch\u1ecdn trang ph\u1ee5c tho\u1ea3i m\u00e1i \u0111\u1ec3 t\u1eadn h\u01b0\u1edbng thi\u00ean nhi\u00ean xinh \u0111\u1eb9p v\u00e0o m\u00f9a thu Nepal (H\u00ecnh \u1ea3nh: Internet)<\/figcaption><\/figure><\/figure>\n<\/div>\n

B\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 \u0103n m\u1eb7c tho\u1ea3i m\u00e1i v\u00e0o m\u00f9a thu v\u1edbi nh\u1eefng b\u1ed9 \u0111\u1ed3 thu – \u0111\u00f4ng \u0111\u1eb9p nh\u1ea5t c\u1ee7a m\u00ecnh. T\u01b0\u01a1ng t\u1ef1 nh\u01b0 m\u00f9a xu\u00e2n, th\u1eddi ti\u1ebft m\u00f9a thu v\u00f4 c\u00f9ng d\u1ec5 ch\u1ecbu. Th\u1eddi \u0111i\u1ec3m n\u00e0y ph\u00f9 h\u1ee3p v\u1edbi b\u1ea5t k\u1ef3 lo\u1ea1i trang ph\u1ee5c n\u00e0o m\u00e0 b\u1ea1n mu\u1ed1n. V\u00e0 n\u1ebfu b\u1ea1n mu\u1ed1n \u0111i trekking t\u1ea1i Nepal, b\u1ea1n n\u00ean chu\u1ea9n b\u1ecb nh\u1eefng trang ph\u1ee5c \u0111\u1eb7c th\u00f9 cho vi\u1ec7c leo n\u00fai. \u1ede ph\u1ea7n ti\u1ebfp theo, ch\u00fang ta s\u1ebd c\u00f9ng t\u00ecm hi\u1ec3u xem n\u00ean m\u1eb7c g\u00ec \u0111\u1ec3 tham gia c\u00e1c chuy\u1ebfn trekking khi du l\u1ecbch Nepal nh\u00e9.<\/p>\n

THU\u00ca XE S\u00c2N BAY TRIBHUVAN<\/a><\/div>\n

5. N\u00ean m\u1eb7c g\u00ec khi tham gia c\u00e1c chuy\u1ebfn trekking t\u1ea1i Nepal<\/strong><\/h2>\n

V\u1edbi nh\u1eefng ng\u1ecdn n\u00fai cao nh\u1ea5t th\u1ebf gi\u1edbi nh\u01b0 Everest, Lhotse, Annapurna v\u00e0 nhi\u1ec1u \u0111\u1ecba \u0111i\u1ec3m trekking nh\u01b0 Everest Base Camp, Upper Mustang,… Ch\u1eafc h\u1eb3n r\u1eb1ng chuy\u1ebfn du l\u1ecbch \u0111\u1ebfn Nepal s\u1ebd c\u1ef1c k\u1ef3 thi\u1ebfu s\u00f3t n\u1ebfu b\u1ea1n kh\u00f4ng m\u1ed9t l\u1ea7n tham gia m\u1ed9t chuy\u1ebfn trekking. V\u00e0 li\u1ec7u r\u1eb1ng b\u1ea1n \u0111\u00e3 bi\u1ebft n\u00ean m\u1eb7c g\u00ec \u0111\u1ec3 trekking khi du l\u1ecbch Nepal ch\u01b0a? H\u00e3y c\u00f9ng nhau \u0111i\u1ec3m qua m\u1ed9t s\u1ed1 trang ph\u1ee5c c\u01a1 b\u1ea3n cho m\u1ed9t chuy\u1ebfn trekking nh\u00e9.<\/p>\n

5.1. Trang ph\u1ee5c gi\u1eef \u1ea5m<\/strong><\/h3>\n

Nhi\u1ec7t \u0111\u1ed9 t\u1ea1i nh\u1eefng v\u00f9ng n\u00fai cao t\u1ea1i Nepal lu\u00f4n dao \u0111\u1ed9ng \u1edf m\u1ee9c d\u01b0\u1edbi 5 \u0111\u1ed9 C. Ch\u00ednh v\u00ec v\u1eady m\u00e0 d\u00f9 tham gia trekking \u1edf b\u1ea5t k\u1ef3 m\u00f9a n\u00e0o th\u00ec b\u1ea1n c\u0169ng n\u00ean trang b\u1ecb cho m\u00ecnh m\u1ed9t b\u1ed9 \u0111\u1ed3 th\u1eadt \u1ea5m \u00e1p.<\/p>\n