{"id":43956,"date":"2020-11-09T08:30:25","date_gmt":"2020-11-09T01:30:25","guid":{"rendered":"https:\/\/phuotvivu.com\/blog\/?p=43956"},"modified":"2020-11-09T08:30:27","modified_gmt":"2020-11-09T01:30:27","slug":"cach-chinh-phuc-cung-duong-trekking-ta-nang-phan-dung-de-dang","status":"publish","type":"post","link":"https:\/\/phuotvivu.com\/blog\/cach-chinh-phuc-cung-duong-trekking-ta-nang-phan-dung-de-dang\/","title":{"rendered":"C\u00e1ch chinh ph\u1ee5c cung \u0111\u01b0\u1eddng trekking T\u00e0 N\u0103ng &#8211; Phan D\u0169ng d\u1ec5 d\u00e0ng"},"content":{"rendered":"\n<p><strong>Cung \u0111\u01b0\u1eddng trekking T\u00e0 N\u0103ng <\/strong>&#8211; Phan D\u0169ng \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u trekker m\u1ec7nh danh l\u00e0 cung leo n\u00fai \u0111\u1eb9p nh\u1ea5t Vi\u1ec7t Nam. \u0110\u00e2y ch\u00ednh x\u00e1c l\u00e0 m\u1ed9t \u0111i\u1ec3m \u0111\u1ebfn m\u00e0 b\u1ea5t c\u1ee9 d\u00e2n ph\u01b0\u1ee3t n\u00e0o c\u0169ng kh\u00f4ng mu\u1ed1n b\u1ecf qua. Trong t\u1ea5t c\u1ea3 c\u00e1c cung \u0111\u01b0\u1eddng, c\u00f3 l\u1ebd <em>trekking T\u00e0 N\u0103ng &#8211; Phan D\u0169ng <\/em>l\u00e0 cung \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi l\u1ef1a ch\u1ecdn nh\u1ea5t. Ch\u00ednh b\u1edfi n\u01a1i \u0111\u00e2y s\u1ebd l\u00e0 h\u00e0nh tr\u00ecnh chi\u00eam ng\u01b0\u1ee1ng c\u1ea3nh quan thi\u00ean nhi\u00ean xinh \u0111\u1eb9p. Ngo\u00e0i ra c\u00f2n l\u00e0 cung \u0111\u01b0\u1eddng r\u00e8n luy\u1ec7n \u00fd ch\u00ed b\u1ec1n b\u1ec9 v\u00e0 l\u00f2ng can \u0111\u1ea3m. \u0110\u1ec3 c\u00f3 th\u1ec3 trekking chinh ph\u1ee5c <em>cung \u0111\u01b0\u1eddng T\u00e0 N\u0103ng &#8211; Phan D\u0169ng <\/em>th\u00e0nh c\u00f4ng, b\u1ea1n h\u00e3y c\u00f9ng v\u1edbi Ph\u01b0\u1ee3t Vi Vu t\u00ecm hi\u1ec3u nh\u1eefng kinh nghi\u1ec7m, c\u00e1ch th\u1ee9c d\u01b0\u1edbi b\u00e0i vi\u1ebft n\u00e0y nh\u00e9! <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>1 Nh\u1eefng v\u1eadt d\u1ee5ng c\u1ea7n thi\u1ebft&nbsp;<\/strong><\/h2>\n\n\n\n<p>D\u1ef1a theo<em> <a href=\"https:\/\/phuotvivu.com\/blog\/kinh-nghiem-trekking-tu-a-z-can-nho\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"kinh nghi\u1ec7m \u0111i trekking (opens in a new tab)\">kinh nghi\u1ec7m \u0111i trekking<\/a><\/em> c\u1ee7a Ph\u01b0\u1ee3t, d\u00f9 l\u00e0 cung trekking n\u00e0o. M\u1ed9t trong ba v\u1eadt d\u01b0\u1edbi \u0111\u00e2y v\u00f4 c\u00f9ng quan tr\u1ecdng v\u00e0 b\u1ea1n ph\u1ea3i lu\u00f4n mang theo. \u0110\u00f3 ch\u00ednh l\u00e0:&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Gi\u00e0y&nbsp;<\/strong><\/h3>\n\n\n\n<p>Gi\u00e0y l\u00e0 v\u1eadt b\u1ea5t ly th\u00e2n trong t\u1ea5t c\u1ea3 c\u00e1c h\u00e0nh tr\u00ecnh trekking. Khi l\u1ef1a ch\u1ecdn gi\u00e0y b\u1ea1n c\u0169ng n\u00ean l\u01b0u \u00fd v\u00e0 ch\u1ecdn m\u1ed9t \u0111\u00f4i ph\u00f9 h\u1ee3p v\u1edbi b\u1ea1n. V\u00ec gi\u00e0y s\u1ebd \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn l\u1ed9 tr\u00ecnh c\u0169ng nh\u01b0 s\u1ee9c b\u1ec1n c\u1ee7a b\u1ea1n tr\u00ean cung \u0111\u01b0\u1eddng \u0111i. Ch\u00ednh v\u00ec l\u00fd do \u0111\u00f3, gi\u00e0y c\u1ee7a b\u1ea1n n\u00ean \u0111\u00e1p \u1ee9ng nh\u1eefng nhu c\u1ea7u sau:&nbsp;<\/p>\n\n\n\n<ul><li>C\u00f3 \u0111\u1ed9 b\u00e1m d\u00ednh t\u1ed1t, kh\u1ea3 n\u0103ng ma s\u00e1t v\u00e0 ch\u1ed1ng tr\u01a1n tr\u01b0\u1ee3t.&nbsp;<\/li><li>Gi\u00e0y mang v\u00e0o v\u1eeba ch\u00e2n, tho\u1ea3i m\u00e1i, kh\u00f4ng qu\u00e1 ch\u1eadt.&nbsp;<\/li><li>B\u1ea1n n\u00ean \u01b0u ti\u00ean nh\u1eefng lo\u1ea1i gi\u00e0y c\u00f3 \u0111\u1ec7m \u1edf g\u00f3t \u0111\u1ec3 gi\u1ea3m \u00e1p l\u1ef1c cho \u0111\u00f4i ch\u00e2n.&nbsp;<\/li><li>C\u1ed5 gi\u00e0y \u00f4m \u0111\u1ec3 tr\u00e1nh nh\u1eefng lo\u1ea1i c\u00f4n tr\u00f9ng<\/li><li>N\u00ean l\u1ef1a ch\u1ecdn nh\u1eefng \u0111\u00f4i gi\u00e0y c\u00f3 kh\u1ea3 n\u0103ng nhanh kh\u1ed5 v\u00e0 ch\u1ed1ng th\u1ea5m.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/gi\u00e0y-1024x683.jpg\" alt=\"Kinh nghi\u1ec7m chinh ph\u1ee5c cung \u0111\u01b0\u1eddng trekking T\u00e0 N\u0103ng - Phan D\u0169ng\" class=\"wp-image-42811\" srcset=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/gi\u00e0y-1024x683.jpg 1024w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/gi\u00e0y-300x200.jpg 300w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/gi\u00e0y-768x512.jpg 768w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/gi\u00e0y-696x464.jpg 696w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/gi\u00e0y-1068x712.jpg 1068w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/gi\u00e0y-630x420.jpg 630w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/gi\u00e0y.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Theo kinh nghi\u1ec7m trekking T\u00e0 N\u0103ng c\u1ee7a Ph\u01b0\u1ee3t, b\u1ea1n c\u1ea7n ch\u1ecdn gi\u00e0y c\u00f3 \u0111\u1ed9 ma s\u00e1t t\u1ed1t. \u1ea2nh: Internet<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Balo<\/strong><\/h3>\n\n\n\n<ul><li>Balo ch\u00ednh l\u00e0 ng\u01b0\u1eddi b\u1ea1n \u0111\u1ed3ng h\u00e0nh quen thu\u1ed9c tr\u00ean m\u1ecdi <strong>cung \u0111\u01b0\u1eddng trekking<\/strong> c\u1ee7a <strong>T\u00e0 N\u0103ng <\/strong>&#8211; Phan D\u0169ng.&nbsp;<\/li><li>B\u1ea1n n\u00ean l\u1ef1a ch\u1ecdn nh\u1eefng lo\u1ea1i balo c\u00f3 tr\u1ecdng l\u01b0\u1ee3ng nh\u1eb9, ch\u1ea5t l\u01b0\u1ee3ng v\u1ea3i b\u1ec1n v\u00e0 kh\u00f4ng gian b\u00ean trong r\u1ed9ng r\u00e3i.<\/li><li>Balo ph\u1ea3i c\u00f3 \u0111ai tr\u1ee3 l\u1ef1c, \u00f4m s\u00e1t ng\u01b0\u1eddi v\u00e0 c\u00f3 \u0111\u1ec7m l\u00f3t \u1edf l\u01b0ng \u0111\u1ec3 tr\u00e1nh g\u00e2y \u0111au v\u00e0 m\u1ecfi.&nbsp;<\/li><li>N\u00ean l\u1ef1a ch\u1ecdn nh\u1eefng balo c\u00f3 kh\u00f4ng gian \u0111\u1ef1ng t\u00fai n\u01b0\u1edbc.<\/li><li>Ngo\u00e0i ra, b\u1ea1n c\u0169ng n\u00ean mua th\u00eam bao tr\u00f9m balo \u0111\u1ec3 tr\u00e1nh b\u1ecb \u01b0\u1edbt.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>T\u00fai n\u01b0\u1edbc<\/strong><\/h3>\n\n\n\n<ul><li>B\u1ea1n n\u00ean mang theo t\u00fai n\u01b0\u1edbc v\u1edbi dung t\u00edch t\u1eeb 1-3 l\u00edt.&nbsp;<\/li><li>Nh\u1eefng t\u00fai n\u01b0\u1edbc s\u1ebd gi\u00fap b\u1ea1n r\u1ea3nh tay h\u01a1n khi di chuy\u1ec3n tr\u00ean cung \u0111\u01b0\u1eddng d\u00e0i.&nbsp;<\/li><li>T\u00fai n\u01b0\u1edbc c\u00f2n gi\u00fap b\u1ea1n \u0111i\u1ec1u h\u00f2a l\u01b0\u1ee3ng n\u01b0\u1edbc \u0111\u01b0a v\u00e0o th\u00f4ng qua vi\u1ec7c gi\u00fap b\u1ea1n u\u1ed1ng theo t\u1eebng ng\u1ee5m.&nbsp;<\/li><\/ul>\n\n\n\n<p>\n\nTham kh\u1ea3o: <a href=\"https:\/\/phuotvivu.com\/blog\/bo-tui-12-vat-dung-can-thiet-cho-chuyen-di-trekking\/\" target=\"_blank\" rel=\"noreferrer noopener\">B\u1ecf t\u00fai 12 v\u1eadt d\u1ee5ng c\u1ea7n thi\u1ebft cho chuy\u1ebfn \u0111i trekking<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>2 K\u1ef9 n\u0103ng kh\u00f4ng th\u1ec3 thi\u1ebfu<\/strong><\/h2>\n\n\n\n<p>\u0110\u1ed1i v\u1edbi <strong>cung \u0111\u01b0\u1eddng trekking T\u00e0 N\u0103ng <\/strong>&#8211;<strong> <\/strong>Phan D\u0169ng. \u0110\u1ec3 chinh ph\u1ee5c \u0111\u01b0\u1ee3c th\u00e0nh c\u00f4ng h\u00e0nh tr\u00ecnh n\u00e0y, b\u1ea1n n\u00ean c\u00f3 nh\u1eefng k\u1ef9 n\u0103ng sau \u0111\u00e2y:&nbsp;<\/p>\n\n\n\n<ul><li>K\u1ef9 n\u0103ng \u0111i trekking<\/li><\/ul>\n\n\n\n<ul><li>Leo d\u1ed1c.<\/li><li>Xu\u1ed1ng d\u1ed1c.<\/li><li>V\u01b0\u1ee3t su\u1ed1i.<\/li><\/ul>\n\n\n\n<ul><li>K\u1ef9 n\u0103ng n\u1ea5u n\u01b0\u1edbng, ch\u1ebf bi\u1ebfn th\u1ee9c \u0103n.<\/li><li>K\u1ef9 n\u0103ng c\u1eafm tr\u1ea1i, d\u1ef1ng l\u1ec1u.<\/li><li>K\u1ef9 n\u0103ng s\u01a1 c\u1ee9u.<\/li><li>K\u1ef9 n\u0103ng khi \u0111i l\u1ea1c.&nbsp;<\/li><li>K\u1ef9 n\u0103ng s\u1eed d\u1ee5ng c\u00e1c thi\u1ebft b\u1ecb \u0111\u1ecbnh v\u1ecb.&nbsp;<\/li><\/ul>\n\n\n\n<p>\u0110\u1eebng b\u1ecf l\u1ee1: <a href=\"https:\/\/phuotvivu.com\/blog\/review-tour-trekking-ta-nang-phan-dung-2n1d\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Review tour trekking T\u00e0 N\u0103ng - Phan D\u0169ng 2N1\u0110 (opens in a new tab)\">Review tour trekking T\u00e0 N\u0103ng &#8211; Phan D\u0169ng 2N1\u0110<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"614\" src=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/06\/TN22-1024x614.jpg\" alt=\"\" class=\"wp-image-41015\" srcset=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/06\/TN22-1024x614.jpg 1024w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/06\/TN22-300x180.jpg 300w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/06\/TN22-768x461.jpg 768w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/06\/TN22-696x418.jpg 696w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/06\/TN22-1068x641.jpg 1068w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/06\/TN22-700x420.jpg 700w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/06\/TN22.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Kinh nghi\u1ec7m trekking T\u00e0 N\u0103ng c\u1ee7a Ph\u01b0\u1ee3t cho bi\u1ebft, k\u1ef9 n\u0103ng di chuy\u1ec3n r\u1ea5t quan tr\u1ecdng. \u1ea2nh: Internet<\/figcaption><\/figure>\n\n\n\n<p>\u0110\u00e2y l\u00e0 nh\u1eefng k\u1ef9 n\u0103ng b\u1ea1n n\u00ean bi\u1ebft v\u00e0 c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n khi \u0111i th\u1ef1c hi\u1ec7n <strong><a href=\"https:\/\/phuotvivu.com\/blog\/ta-nang-phan-dung-cung-duong-trekking-dep-nhat-viet-nam\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"cung \u0111\u01b0\u1eddng trekking T\u00e0 N\u0103ng - Phan D\u0169ng (opens in a new tab)\">cung \u0111\u01b0\u1eddng trekking T\u00e0 N\u0103ng <\/a><\/strong><a href=\"https:\/\/phuotvivu.com\/blog\/ta-nang-phan-dung-cung-duong-trekking-dep-nhat-viet-nam\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"cung \u0111\u01b0\u1eddng trekking T\u00e0 N\u0103ng - Phan D\u0169ng (opens in a new tab)\">&#8211; Phan D\u0169ng<\/a>. N\u1ebfu b\u1ea1n ch\u01b0a th\u00e0nh th\u1ea1o ho\u1eb7c kh\u00f4ng c\u00f3 k\u1ef9 n\u0103ng. H\u00e3y \u0111\u0103ng k\u00fd tour t\u1eeb nh\u1eefng c\u00f4ng ty du l\u1ecbch uy t\u00edn \u0111\u1ec3 c\u00f3 s\u1ef1 h\u1ed7 tr\u1ee3 t\u1eeb h\u01b0\u1edbng d\u1eabn vi\u00ean, porter \u0111\u1ea7y kinh nghi\u1ec7m. \u0110i\u1ec1u n\u00e0y s\u1ebd gi\u00fap b\u1ea1n tr\u1ea3i nghi\u1ec7m cung \u0111\u01b0\u1eddng d\u1ec5 h\u01a1n v\u00e0 c\u00f3 th\u1ec3 h\u1ecdc \u201cl\u1ecfm\u201d nh\u1eefng k\u1ef9 n\u0103ng tr\u00ean t\u1eeb nh\u1eefng ng\u01b0\u1eddi b\u1ea1n \u0111\u1ed3ng h\u00e0nh.&nbsp;<\/p>\n\n\n<div class=\"wp-block-button is-style-outline\"><a class=\"wp-block-button__link\" onclick=\"window.open('https:\/\/phuotvivu.com\/tour\/trekking-ta-nang-phan-dung-3n2d')\">Trekking T\u00e0 N\u0103ng &#8211; Phan D\u0169ng<\/a><\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>3 M\u1ed9t s\u1ed1 l\u01b0u \u00fd quan tr\u1ecdng<\/strong><\/h2>\n\n\n\n<p>\u0110\u1ec3 h\u00e0nh tr\u00ecnh <strong>trekking cung \u0111\u01b0\u1eddng T\u00e0 N\u0103ng <\/strong>&#8211; Phan D\u0169ng c\u1ee7a b\u1ea1n kh\u00f4ng g\u1eb7p tr\u1edf ng\u1ea1i n\u00e0o. B\u1ea1n n\u00ean l\u01b0u \u00fd tr\u01b0\u1edbc nh\u1eefng \u0111i\u1ec1u sau:<\/p>\n\n\n\n<ul><li>N\u00ean t\u00ecm hi\u1ec3u th\u00f4ng tin c\u0169ng nh\u01b0 ki\u1ebfn th\u1ee9c v\u1ec1 n\u01a1i b\u1ea1n \u0111\u1ebfn. V\u00ed d\u1ee5 nh\u01b0 <em>T\u00e0 N\u0103ng &#8211; Phan D\u0169ng \u1edf \u0111\u00e2u<\/em>? <a rel=\"noreferrer noopener\" aria-label=\"\u0110i trekking m\u00f9a n\u00e0o \u0111\u1eb9p (opens in a new tab)\" href=\"https:\/\/phuotvivu.com\/blog\/nen-di-trekking-ta-nang-mua-nao\/\" target=\"_blank\">\u0110i trekking m\u00f9a n\u00e0o \u0111\u1eb9p<\/a>? \u0110\u1ebfn T\u00e0 N\u0103ng &#8211; Phan D\u0169ng nh\u01b0 th\u1ebf n\u00e0o? C\u1ea7n chu\u1ea9n b\u1ecb nh\u1eefng g\u00ec,\u2026N\u1ebfu b\u1ea1n t\u00ecm hi\u1ec3u \u0111\u01b0\u1ee3c h\u1ebft c\u00e1c th\u00f4ng tin c\u1ea7n, b\u1ea1n s\u1ebd c\u00f3 th\u1ec3 chinh ph\u1ee5c th\u00e0nh c\u00f4ng T\u00e0 N\u0103ng &#8211; Phan D\u0169ng.&nbsp;<\/li><li>Lu\u00f4n \u0111i theo s\u1ef1 ch\u1ec9 d\u1eabn c\u1ee7a ng\u01b0\u1eddi tr\u01b0\u1edfng \u0111o\u00e0n, h\u01b0\u1edbng d\u1eabn vi\u00ean ho\u1eb7c porter \u0111\u1ecba ph\u01b0\u01a1ng.&nbsp;<\/li><li>Kh\u00f4ng \u0111\u01b0\u1ee3c t\u1ef1 \u00fd t\u00e1ch ra kh\u1ecfi \u0111o\u00e0n v\u00e0 \u0111i lung tung.<\/li><li>N\u00ean n\u1eafm b\u1eaft v\u00e0 r\u00e8n luy\u1ec7n nh\u1eefng k\u1ef9 n\u0103ng c\u1ea7n thi\u1ebft cho chuy\u1ebfn \u0111i.&nbsp;<\/li><li>Chu\u1ea9n b\u1ecb \u0111\u1ea7y \u0111\u1ee7 c\u00e1c h\u00e0nh trang nh\u01b0 qu\u1ea7n \u00e1o, ph\u1ee5 ki\u1ec7n, thu\u1ed1c men, gi\u1ea5y t\u1edd t\u00f9y th\u00e2n,\u2026<\/li><li>\u0110\u1eebng \u0103n nh\u1eefng hoa qu\u1ea3, c\u00e2y c\u1ecf, n\u1ea5m l\u1ea1 \u1edf trong r\u1eebng.&nbsp;<\/li><li>H\u1ea1n ch\u1ebf \u0111\u00f9a gi\u1ee1n, ch\u1ea1y nh\u1ea3y \u1edf nh\u1eefng n\u01a1i \u0111\u1ecba h\u00ecnh hi\u1ec3m tr\u1edf.<\/li><\/ul>\n\n\n\n<p>Xem th\u00eam: <a href=\"https:\/\/phuotvivu.com\/blog\/8-luu-y-khi-di-trekking-bat-buoc-phai-nho\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"8 l\u01b0u \u00fd khi \u0111i trekking b\u1eaft bu\u1ed9c ph\u1ea3i nh\u1edb (opens in a new tab)\">8 l\u01b0u \u00fd khi \u0111i trekking b\u1eaft bu\u1ed9c ph\u1ea3i nh\u1edb<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/T\u00e0-Ch\u00ec-Nh\u00f9-2-11-1024x683.jpg\" alt=\"Kinh nghi\u1ec7m chinh ph\u1ee5c cung \u0111\u01b0\u1eddng trekking T\u00e0 N\u0103ng - Phan D\u0169ng\" class=\"wp-image-42998\" srcset=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/T\u00e0-Ch\u00ec-Nh\u00f9-2-11-1024x683.jpg 1024w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/T\u00e0-Ch\u00ec-Nh\u00f9-2-11-300x200.jpg 300w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/T\u00e0-Ch\u00ec-Nh\u00f9-2-11-768x513.jpg 768w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/T\u00e0-Ch\u00ec-Nh\u00f9-2-11-696x464.jpg 696w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/T\u00e0-Ch\u00ec-Nh\u00f9-2-11-1068x713.jpg 1068w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/T\u00e0-Ch\u00ec-Nh\u00f9-2-11-629x420.jpg 629w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/T\u00e0-Ch\u00ec-Nh\u00f9-2-11.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>V\u1eadt d\u1ee5ng c\u1ea7n thi\u1ebft khi \u0111i trekking. \u1ea2nh: Internet<\/figcaption><\/figure>\n\n\n\n<p>H\u00e0nh tr\u00ecnh <strong>trekking cung \u0111\u01b0\u1eddng T\u00e0 N\u0103ng <\/strong>&#8211; Phan D\u0169ng ch\u1eafc ch\u1eafn s\u1ebd kh\u00f4ng d\u1ec5 d\u00e0ng. B\u1ea1n s\u1ebd v\u01b0\u1ee3t qua nhi\u1ec1u \u0111\u1ecba h\u00ecnh th\u1eed th\u00e1ch, \u0111\u1ed3i n\u00fai cao, nh\u1eefng con th\u00e1c, r\u1eebng r\u1eadm s\u00e2u th\u00e2m th\u1ea9m. Nh\u01b0ng v\u1edbi m\u1ed9t s\u1ef1 chu\u1ea9n b\u1ecb \u0111\u1ea7y \u0111\u1ee7 v\u00e0 d\u00e0y d\u1eb7n v\u1ec1 h\u00e0nh trang. Ph\u01b0\u1ee3t tin r\u1eb1ng, b\u1ea1n s\u1ebd c\u00f3 th\u1ec3 ch\u1ea1m \u0111\u1ebfn \u0111\u00edch c\u1ee7a T\u00e0 N\u0103ng &#8211; Phan D\u0169ng v\u1edbi chi\u1ebfn th\u1eafng vang d\u1ed9i.&nbsp;<\/p>\n\n\n<p>Xem th\u00eam b\u00e0i vi\u1ebft: <a href=\"https:\/\/phuotvivu.com\/blog\/kinh-nghiem-trekking-tu-a-z-can-nho\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Kinh nghi\u1ec7m trekking chi ti\u1ebft t\u1eeb A-Z<\/strong><\/a><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p>Xem t\u1ed5ng h\u1ee3p c\u00e1c tour trekking v\u00e0 \u0111\u1eb7t tour trekking gi\u00e1 r\u1ebb h\u01a1n ho\u1eb7c mi\u1ec5n ph\u00ed b\u1eb1ng c\u00e1ch tham gia ch\u01b0\u01a1ng tr\u00ecnh referral m\u1eddi b\u1ea1n b\u00e8 \u0111\u0103ng k\u00fd t\u00e0i kho\u1ea3n Phuotvivu. Sau khi ng\u01b0\u1eddi \u0111\u01b0\u1ee3c m\u1eddi ho\u00e0n t\u1ea5t b\u1ea5t k\u1ef3 ho\u1ea1t \u0111\u1ed9ng du l\u1ecbch n\u00e0o tr\u00ean Phuotvivu b\u1ea1n \u0111\u01b0\u1ee3c 50K\/1 ng\u01b0\u1eddi m\u1edbi. <a href=\"https:\/\/phuotvivu.com\/blog\/lam-sao-de-nhan-tien-thuong-du-lich-mien-phi\/\" target=\"_blank\" rel=\"noopener noreferrer\">Xem h\u01b0\u1edbng d\u1eabn.<\/a><\/p>\n<div class=\"btn-book-tour\"><a href=\"https:\/\/phuotvivu.com\/tour-du-lich\/tour-trekking?sort=2&amp;page=0\" target=\"_blank\" rel=\"noopener noreferrer\">T\u1ed4NG H\u1ee2P C\u00c1C TOUR TREKKING<\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>Cung \u0111\u01b0\u1eddng trekking T\u00e0 N\u0103ng &#8211; Phan D\u0169ng \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u trekker m\u1ec7nh danh l\u00e0 cung leo n\u00fai \u0111\u1eb9p nh\u1ea5t Vi\u1ec7t Nam. \u0110\u00e2y ch\u00ednh x\u00e1c l\u00e0 m\u1ed9t \u0111i\u1ec3m \u0111\u1ebfn m\u00e0 b\u1ea5t c\u1ee9 d\u00e2n ph\u01b0\u1ee3t n\u00e0o c\u0169ng kh\u00f4ng mu\u1ed1n b\u1ecf qua. Trong t\u1ea5t c\u1ea3 c\u00e1c cung \u0111\u01b0\u1eddng, c\u00f3 l\u1ebd trekking T\u00e0 N\u0103ng &#8211; Phan D\u0169ng l\u00e0 [&#8230;]\n","protected":false},"author":2,"featured_media":42811,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1801,5134,5916,5912,1282],"tags":[],"yst_prominent_words":[],"_links":{"self":[{"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/posts\/43956"}],"collection":[{"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/comments?post=43956"}],"version-history":[{"count":3,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/posts\/43956\/revisions"}],"predecessor-version":[{"id":44107,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/posts\/43956\/revisions\/44107"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/media\/42811"}],"wp:attachment":[{"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/media?parent=43956"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/categories?post=43956"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/tags?post=43956"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/yst_prominent_words?post=43956"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}