
{"id":43900,"date":"2020-11-06T09:29:42","date_gmt":"2020-11-06T02:29:42","guid":{"rendered":"https:\/\/phuotvivu.com\/blog\/?p=43900"},"modified":"2020-11-06T09:29:43","modified_gmt":"2020-11-06T02:29:43","slug":"chinh-phuc-ta-lien-dinh-co-trau-giua-lung-troi","status":"publish","type":"post","link":"https:\/\/phuotvivu.com\/blog\/chinh-phuc-ta-lien-dinh-co-trau-giua-lung-troi\/","title":{"rendered":"Chinh ph\u1ee5c T\u1ea3 Li\u00ean &#8211; \u0111\u1ec9nh c\u1ed5 tr\u00e2u gi\u1eefa l\u01b0ng tr\u1eddi"},"content":{"rendered":"\n<p>Kh\u00f4ng ch\u1ec9 l\u00e0 ng\u1ecdn n\u00fai cao th\u1ee9 6 \u1edf Vi\u1ec7t Nam m\u00e0 T\u1ea3 Li\u00ean S\u01a1n c\u00f2n r\u1ea5t h\u1ea5p d\u1eabn v\u00e0 thu h\u00fat nh\u1eefng ng\u01b0\u1eddi y\u00eau th\u00edch trekking. B\u1edfi n\u00f3 s\u1edf h\u1eefu n\u00e9t \u0111\u1eb9p hoang s\u01a1 \u0111\u1ea7y ma m\u1ecb. V\u00ec th\u1ebf, n\u1ebfu c\u00f3 c\u01a1 h\u1ed9i \u0111i du l\u1ecbch Lai Ch\u00e2u, b\u1ea1n \u0111\u1eebng n\u00ean b\u1ecf qua ng\u1ecdn n\u00fai n\u00e0y. Tham gia leo n\u00fai <strong>chinh ph\u1ee5c T\u1ea3 Li\u00ean<\/strong> &#8211; kh\u00e1m ph\u00e1 \u0111\u1ec9nh c\u1ed5 tr\u00e2u gi\u1eefa l\u01b0ng tr\u1eddi h\u1ee9a h\u1eb9n s\u1ebd l\u00e0 m\u1ed9t h\u00e0nh tr\u00ecnh v\u00f4 c\u00f9ng th\u00fa v\u1ecb \u0111\u1ea5y.<\/p>\n\n\n\n<p>Tham kh\u1ea3o th\u00eam: <a href=\"https:\/\/phuotvivu.com\/blog\/review-chi-tiet-tour-trekking-ta-lien-2-ngay-3-dem\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Review chi ti\u1ebft tour trekking T\u1ea3 Li\u00ean 2 ng\u00e0y 3 \u0111\u00eam (opens in a new tab)\">Review chi ti\u1ebft tour trekking T\u1ea3 Li\u00ean 2 ng\u00e0y 3 \u0111\u00eam<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1. \u0110\u00f4i n\u00e9t v\u1ec1 T\u1ea3 Li\u00ean S\u01a1n<\/h2>\n\n\n\n<p>T\u1ea3 Li\u00ean S\u01a1n l\u00e0 ng\u1ecdn n\u00fai t\u1ecda l\u1ea1c \u1edf v\u00f9ng bi\u00ean gi\u1edbi gi\u00e1p ranh c\u1ee7a 2 t\u1ec9nh mi\u1ec1n n\u00fai ph\u00eda B\u1eafc. \u0110\u00f3 l\u00e0 L\u00e0o Cai v\u00e0 Lai Ch\u00e2u. \u00cdt ai bi\u1ebft r\u1eb1ng, ng\u1ecdn n\u00fai n\u00e0y c\u00f2n c\u00f3 t\u00ean g\u1ecdi kh\u00e1c l\u00e0 n\u00fai C\u1ed5 Tr\u00e2u. Thu\u1ed9c v\u00e0o \u0111\u1ecba ph\u1eadn c\u1ee7a x\u00e3 T\u1ea3 L\u00e8ng, huy\u1ec7n Tam \u0110\u01b0\u1eddng, t\u1ec9nh Lai Ch\u00e2u. S\u1edf h\u1eefu \u0111\u1ed9 cao 2.996 m so v\u1edbi m\u1eb7t n\u01b0\u1edbc bi\u1ec3n n\u00ean n\u00f3 vinh d\u1ef1 \u0111\u1ee9ng th\u1ee9 6 trong danh s\u00e1ch Top 10 \u0111\u1ec9nh n\u00fai cao nh\u1ea5t Vi\u1ec7t Nam.<\/p>\n\n\n<div class=\"wp-block-button is-style-outline\"><a class=\"wp-block-button__link\" onclick=\"window.open('https:\/\/phuotvivu.com\/tour\/tour-trekking-2n3d-kham-pha-ta-lien')\">Tour trekking T\u1ea3 Li\u00ean S\u01a1n<\/a><\/div>\n\n\n<p>Nh\u01b0 \u0111\u00e3 n\u00f3i, n\u01a1i \u0111\u00e2y c\u00f3 s\u1ee9c h\u00fat r\u1ea5t l\u1edbn \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi \u0111am m\u00ea x\u00ea d\u1ecbch v\u00e0 y\u00eau th\u00edch, chinh ph\u1ee5c kh\u00e1m ph\u00e1 thi\u00ean nhi\u00ean. Do \u0111\u00f3, c\u00f3 r\u1ea5t nhi\u1ec1u trekker kh\u00e1t khao \u0111\u01b0\u1ee3c \u0111\u1eb7t ch\u00e2n \u0111\u1ebfn \u0111\u00e2y d\u00f9 ch\u1ec9 m\u1ed9t l\u1ea7n c\u0169ng c\u1ea3m th\u1ea5y m\u00e3n nguy\u1ec7n l\u1eafm r\u1ed3i.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"563\" src=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/Ta-lien-son.png\" alt=\"Trekking chinh ph\u1ee5c leo n\u00fai v\u00e0 kh\u00e1m ph\u00e1 T\u1ea3 Li\u00ean \" class=\"wp-image-42866\" srcset=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/Ta-lien-son.png 900w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/Ta-lien-son-300x188.png 300w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/Ta-lien-son-768x480.png 768w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/Ta-lien-son-320x200.png 320w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/Ta-lien-son-696x435.png 696w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/Ta-lien-son-671x420.png 671w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><figcaption>Leo n\u00fai, kh\u00e1m ph\u00e1 T\u1ea3 Li\u00ean S\u01a1n \u1edf \u0111\u1ed9 cao 2.996m. \u1ea2nh: Internet<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">2. Th\u1eddi \u0111i\u1ec3m ph\u00f9 h\u1ee3p<\/h2>\n\n\n\n<p>Th\u1ef1c ch\u1ea5t, T\u1ea3 Li\u00ean S\u01a1n ch\u00ednh l\u00e0 m\u1ed9t khu r\u1eebng nguy\u00ean sinh s\u1edf h\u1eefu h\u1ec7 sinh th\u00e1i v\u00f4 c\u00f9ng \u0111a d\u1ea1ng. V\u00ec th\u1ebf, m\u1ed7i m\u00f9a n\u01a1i \u0111\u00e2y s\u1ebd \u201cbi\u1ebfn h\u00f3a\u201d th\u00e0nh nh\u1eefng b\u1ee9c tranh khung c\u1ea3nh thi\u00ean nhi\u00ean v\u00f4 c\u00f9ng t\u01b0\u01a1i \u0111\u1eb9p. M\u00f9a xu\u00e2n khu r\u1eebng xanh m\u01b0\u1edbt m\u00e1t b\u1ea1t ng\u00e0n v\u1edbi nh\u1eefng l\u00e1 t\u01b0\u01a1i non c\u1ee7a c\u00e2y c\u1ed1i, r\u00eau phong v\u00e0 d\u01b0\u01a1ng x\u1ec9. C\u0169ng c\u00f3 m\u00f9a hoa tr\u00e0 r\u1ee5ng tr\u1eafng c\u1ea3 l\u1ed1i \u0111i hay l\u00e1 phong \u0111\u1ecf r\u1ef1c c\u1ea3 con \u0111\u01b0\u1eddng\u2026<\/p>\n\n\n\n<p>Tuy nhi\u00ean, theo <a rel=\"noreferrer noopener\" aria-label=\"kinh nghi\u1ec7m trekking chinh ph\u1ee5c T\u1ea3 Li\u00ean (opens in a new tab)\" href=\"https:\/\/phuotvivu.com\/blog\/kinh-nghiem-chinh-phuc-ta-lien-tu-a-z\/\" target=\"_blank\"><em><strong>kinh nghi\u1ec7m trekking chinh ph\u1ee5c T\u1ea3 Li\u00ean<\/strong><\/em><\/a> c\u1ee7a Ph\u01b0\u1ee3t Vi Vu th\u00ec kho\u1ea3ng th\u1eddi gian l\u00fd t\u01b0\u1edfng nh\u1ea5t \u0111\u1ec3 chinh ph\u1ee5c T\u1ea3 Li\u00ean, \u0111\u00f3 l\u00e0 kho\u1ea3ng cu\u1ed1i th\u00e1ng 9 &#8211; \u0111\u1ea7u th\u00e1ng 10. Khi \u1ea5y, m\u00f9a l\u00e1 phong chuy\u1ec3n m\u00e0u nh\u01b0 mu\u1ed1n thay \u00e1o m\u1edbi cho c\u1ea3 c\u00e1nh r\u1eebng. Khung c\u1ea3nh v\u00f4 c\u00f9ng l\u00e3ng m\u1ea1n v\u00e0 n\u00ean th\u01a1, h\u1ee9a h\u1eb9n s\u1ebd \u0111em l\u1ea1i cho b\u1ea1n nh\u1eefng b\u1ee9c \u1ea3nh tuy\u1ec7t \u0111\u1eb9p.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/09\/DSC_0096-01-1024x576.jpg\" alt=\"\" class=\"wp-image-43485\" srcset=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/09\/DSC_0096-01-1024x576.jpg 1024w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/09\/DSC_0096-01-300x169.jpg 300w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/09\/DSC_0096-01-768x432.jpg 768w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/09\/DSC_0096-01-696x391.jpg 696w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/09\/DSC_0096-01-1068x601.jpg 1068w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/09\/DSC_0096-01-747x420.jpg 747w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/09\/DSC_0096-01.jpg 1300w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Th\u1eddi \u0111i\u1ec3m ph\u00f9 h\u1ee3p leo n\u00fai, kh\u00e1m ph\u00e1 T\u1ea3 Li\u00ean l\u00e0 cu\u1ed1i th\u00e1ng 9 &#8211; \u0111\u1ea7u th\u00e1ng 10. \u1ea2nh: Internet<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">3. C\u00e1ch di chuy\u1ec3n<\/h2>\n\n\n\n<p>\u0110\u1ec3 c\u00f3 th\u1ec3 <strong>chinh ph\u1ee5c T\u1ea3 Li\u00ean<\/strong> th\u00e0nh c\u00f4ng th\u00ec b\u1ea1n c\u1ea7n di chuy\u1ec3n \u0111\u1ebfn \u0111\u00e2y, theo 2 ch\u1eb7ng.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ch\u1eb7ng 1: \u0110\u1ebfn Lai Ch\u00e2u<\/h3>\n\n\n\n<p>\u0110\u1ec3 \u0111\u1ebfn \u0111\u01b0\u1ee3c T\u1ea3 Li\u00ean, b\u1ea1n c\u00f3 2 l\u1ef1a ch\u1ecdn l\u00e0 xu\u1ea5t ph\u00e1t \u0111\u1ebfn Lai Ch\u00e2u ho\u1eb7c Sapa (L\u00e0o Cai).<\/p>\n\n\n\n<p>Ch\u1eb7ng \u0111\u01b0\u1eddng \u0111\u1ebfn Lai Ch\u00e2u hay L\u00e0o Cai \u0111\u1ec1u kh\u00e1 thu\u1eadn l\u1ee3i. Di chuy\u1ec3n t\u1eeb H\u00e0 N\u1ed9i \u0111\u1ebfn Lai Ch\u00e2u d\u00e0i kho\u1ea3ng 390km, \u0111\u1ebfn L\u00e0o Cai kho\u1ea3ng 310km. T\u00f9y v\u00e0o ph\u01b0\u01a1ng ti\u1ec7n l\u1ef1a ch\u1ecdn m\u00e0 b\u1ea1n s\u1ebd m\u1ea5t 6 \u2013 8 ti\u1ebfng \u0111\u1ec3 \u0111\u1ebfn n\u01a1i.<\/p>\n\n\n\n<p>C\u00f3 2 ph\u01b0\u01a1ng ti\u1ec7n \u0111\u01b0\u1ee3c l\u1ef1a ch\u1ecdn nhi\u1ec1u nh\u1ea5t l\u00e0 xe m\u00e1y v\u00e0 \u00f4 t\u00f4.<\/p>\n\n\n\n<ul><li><strong><em>Xe m\u00e1y<\/em><\/strong>: Xu\u1ea5t ph\u00e1t t\u1eeb trung t\u00e2m H\u00e0 N\u1ed9i theo qu\u1ed1c l\u1ed9 21 ho\u1eb7c 32 \u0111i qua \u0111\u1ecba ph\u1eadn V\u0129nh Ph\u00fac, Ph\u00fa Th\u1ecd, Y\u00ean B\u00e1i l\u00ean L\u00e0o Cai r\u1ed3i t\u1eeb L\u00e0o Cai sang Sapa ho\u1eb7c \u0111\u1ebfn ng\u00e3 3 h\u01b0\u1edbng r\u1ebd qu\u1ed1c l\u1ed9 279 \u0111i Lai Ch\u00e2u.<\/li><li><strong><em>\u00d4 t\u00f4:<\/em><\/strong> L\u00ean tuy\u1ebfn cao t\u1ed1c H\u00e0 N\u1ed9i \u2013 L\u00e0o Cai . Xu\u1ed1ng \u0111\u01b0\u1eddng cao t\u1ed1c c\u00f3 ngay bi\u1ec3n ch\u1ec9 d\u1eabn h\u01b0\u1edbng \u0111i Lai Ch\u00e2u. C\u1ee9 th\u1eb3ng \u0111\u01b0\u1eddng qu\u1ed1c l\u1ed9 279 l\u00e0 t\u1edbi.<\/li><li><strong><em>Xe kh\u00e1ch<\/em><\/strong>: B\u1ea1n n\u00ean ch\u1ecdn l\u00ean \u1edf b\u1ebfn M\u1ef9 \u0110\u00ecnh. \u0110i xe gi\u01b0\u1eddng n\u1eb1m v\u1edbi gi\u00e1 kho\u1ea3ng 300.000 \u2013 350.000 ngh\u00ecn \u0111\u1ed3ng\/ l\u01b0\u1ee3t. Xe s\u1ebd cho b\u1ea1n xu\u1ed1ng \u1edf trung t\u00e2m th\u00e0nh ph\u1ed1 ho\u1eb7c b\u1ea5t c\u1ee9 \u0111i\u1ec3m \u0111\u00f3n tr\u1ea3 kh\u00e1ch n\u00e0o m\u00e0 b\u1ea1n y\u00eau c\u1ea7u.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2019\/05\/xe-may-ma-pi-leng-1024x576.jpg\" alt=\"Trekking chinh ph\u1ee5c leo n\u00fai v\u00e0 kh\u00e1m ph\u00e1 T\u1ea3 Li\u00ean \" class=\"wp-image-40000\" srcset=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2019\/05\/xe-may-ma-pi-leng-1024x576.jpg 1024w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2019\/05\/xe-may-ma-pi-leng-300x169.jpg 300w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2019\/05\/xe-may-ma-pi-leng-768x432.jpg 768w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2019\/05\/xe-may-ma-pi-leng-696x392.jpg 696w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2019\/05\/xe-may-ma-pi-leng-1068x601.jpg 1068w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2019\/05\/xe-may-ma-pi-leng-747x420.jpg 747w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2019\/05\/xe-may-ma-pi-leng.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Di chuy\u1ec3n \u0111\u1ebfn T\u1ea3 Li\u00ean b\u1eb1ng xe m\u00e1y. \u1ea2nh: Internet<\/figcaption><\/figure>\n\n\n\n<p>Trong tr\u01b0\u1eddng h\u1ee3p, \u0111i\u1ec3m xu\u1ea5t ph\u00e1t c\u1ee7a b\u1ea1n kh\u00f4ng ph\u1ea3i t\u1eeb H\u00e0 N\u1ed9i m\u00e0 t\u1eeb c\u00e1c t\u1ec9nh kh\u00e1c, h\u00e3y tham kh\u1ea3o c\u00e1c tuy\u1ebfn t\u1ec9nh l\u1ed9 li\u00ean k\u1ebft \u0111\u1ebfn Lai Ch\u00e2u.<\/p>\n\n\n\n<ul><li>\u0110\u1ed1i v\u1edbi c\u00e1c t\u1ec9nh trung du v\u00e0 v\u00f9ng n\u00fai ph\u00eda B\u1eafc c\u00f3 th\u1ec3 theo qu\u1ed1c l\u1ed9 4D v\u00e0 279 \u0111\u1ec3 t\u1edbi.<\/li><li>N\u1ebfu t\u1eeb c\u00e1c t\u1ec9nh v\u00f9ng \u0111\u1ed3ng b\u1eb1ng th\u00ec n\u00ean \u0111\u1ebfn H\u00e0 N\u1ed9i r\u1ed3i b\u1eaft \u0111\u1ea7u di chuy\u1ec3n.<\/li><li>N\u1ebfu t\u1eeb c\u00e1c t\u1ec9nh ph\u00eda Nam c\u0169ng n\u00ean di chuy\u1ec3n \u0111\u1ebfn H\u00e0 N\u1ed9i r\u1ed3i \u0111i theo l\u1ecbch tr\u00ecnh H\u00e0 N\u1ed9i \u2013 Lai Ch\u00e2u.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Ch\u1eb7ng 2: \u0110\u1ebfn b\u1ea3n T\u1ea3 L\u00e8ng<\/h3>\n\n\n\n<p>\u0110i theo \u0111\u01b0\u1eddng Lai Ch\u00e2u<\/p>\n\n\n\n<p>Sau khi \u0111\u1ebfn trung t\u00e2m Lai Ch\u00e2u b\u1ea1n s\u1ebd ti\u1ebfp t\u1ee5c di chuy\u1ec3n \u0111\u1ebfn \u0111\u1ecba \u0111i\u1ec3m x\u00e3 T\u1ea3 L\u00e8ng. Qu\u00e3ng \u0111\u01b0\u1eddng ch\u1ec9 kho\u1ea3ng 8km.<\/p>\n\n\n\n<p>\u0110i theo \u0111\u01b0\u1eddng Sapa<\/p>\n\n\n\n<p>Sau khi \u0111\u1ebfn Sapa, b\u1ea1n ph\u1ea3i di chuy\u1ec3n th\u00eam kho\u1ea3ng 80km n\u1eefa \u0111\u1ec3 v\u00e0o b\u1ea3n T\u1ea3 L\u00e8ng. Qu\u00e3ng \u0111\u01b0\u1eddng xa h\u01a1n r\u1ea5t nhi\u1ec1u so v\u1edbi \u0111i t\u1eeb Lai Ch\u00e2u. Nh\u01b0ng t\u00ednh tr\u00ean t\u1ed5ng qu\u00e3ng \u0111\u01b0\u1eddng t\u1eeb H\u00e0 N\u1ed9i l\u00ean th\u00ec c\u0169ng t\u01b0\u01a1ng \u0111\u01b0\u01a1ng nhau.<\/p>\n\n\n\n<p>T\u1ea1i b\u1ea3n T\u1ea3 L\u00e8ng, \u0111o\u00e0n n\u00ean ngh\u1ec9 l\u1ea1i. G\u1eb7p c\u00e1c Porter v\u00e0 b\u00e0n b\u1ea1c v\u1ec1 l\u1ecbch tr\u00ecnh, s\u1eafp x\u1ebfp \u0111\u1ed3 \u0111\u1ea1c r\u1ed3i b\u1eaft \u0111\u1ea7u h\u00e0nh tr\u00ecnh trekking <strong>chinh ph\u1ee5c T\u1ea3 Li\u00ean<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. H\u00e0nh trang c\u1ea7n thi\u1ebft<\/h2>\n\n\n\n<p>Kh\u00f4ng ri\u00eang g\u00ec <strong>chinh ph\u1ee5c T\u1ea3 Li\u00ean<\/strong> m\u00e0 b\u1ea5t k\u1ef3 h\u00e0nh tr\u00ecnh trekking n\u00e0o, b\u1ea1n c\u0169ng c\u1ea7n ph\u1ea3i c\u00f3 nh\u1eefng m\u00f3n \u0111\u1ed3 c\u1ea7n thi\u1ebft nh\u01b0:&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4.1. V\u1eadt d\u1ee5ng quan tr\u1ecdng<\/h3>\n\n\n\n<p>+ M\u1ed9t chi\u1ebfc balo th\u1eadt l\u1edbn \u0111\u1ec3 \u0111\u1ef1ng \u0111\u1ed3 cho chuy\u1ebfn \u0111i<\/p>\n\n\n\n<p>+ Qu\u1ea7n \u00e1o g\u1ecdn g\u00e0ng \u0111\u1ec3 kh\u00f4ng b\u1ecb v\u01b0\u1edbng, m\u1eafc v\u00e0o c\u00e0nh c\u00e2y \u0111\u1ed3ng th\u1eddi d\u1ec5 th\u1ea5m m\u1ed3 h\u00f4i. N\u00ean mang th\u00eam, trang ph\u1ee5c \u1ea5m n\u1ebfu \u0111i v\u00e0o m\u00f9a thu ho\u1eb7c \u0111\u00f4ng. V\u00ec nhi\u1ec7t \u0111\u1ed9 trong r\u1eebng th\u01b0\u1eddng th\u1ea5p h\u01a1n so v\u1edbi \u0111\u1ed3ng b\u1eb1ng. K\u00e8m theo c\u00e1c ph\u1ee5 ki\u1ec7n c\u1ea7n thi\u1ebft nh\u01b0 m\u0169, n\u00f3n, kh\u0103n\u2026&nbsp;<\/p>\n\n\n\n<p>+ \u0110\u00f4i gi\u00e0y trekking tho\u1ea3i m\u00e1i, c\u00f3 \u0111\u1ed9 b\u00e1m t\u1ed1t \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n trong qu\u00e1 tr\u00ecnh leo n\u00fai.<\/p>\n\n\n\n<p>+ L\u1ec1u ho\u1eb7c t\u00fai ng\u1ee7, v\u00f5ng. C\u00f3 ch\u0103n m\u1ecfng \u0111\u1ec3 \u0111\u1eafp v\u00e0o ban \u0111\u00eam th\u00ec c\u00e0ng t\u1ed1t.<\/p>\n\n\n\n<p>+ D\u1ee5ng c\u1ee5 y t\u1ebf, c\u00e1c lo\u1ea1i thu\u1ed1c \u0111\u1eb7c tr\u1ecb, thu\u1ed1c ch\u1ed1ng c\u00f4n tr\u00f9ng, mi\u1ebfng d\u00e1n gi\u1eef nhi\u1ec7t, b\u0103ng d\u00e1n c\u00e1 nh\u00e2n\u2026<\/p>\n\n\n\n<p>+ \u00c1o m\u01b0a, \u0111\u00e8n pin, \u0111\u1ed3 b\u1ecdc balo\u2026<\/p>\n\n\n\n<p>&#8211; \u0110\u1ed3 \u0103n:<\/p>\n\n\n\n<p>+ N\u01b0\u1edbc u\u1ed1ng<\/p>\n\n\n\n<p>+ M\u00ec g\u00f3i, l\u01b0\u01a1ng kh\u00f4, c\u00e1c lo\u1ea1i b\u00e1nh \u0111\u1ec3 n\u1ea1p n\u0103ng l\u01b0\u1ee3ng khi m\u1ec7t.<\/p>\n\n\n\n<p>+ N\u1ebfu \u0111i theo tour trekking T\u1ea3 Li\u00ean, b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c Porter ph\u1ee5c v\u1ee5 b\u1eb1ng c\u00e1ch n\u1ea5u \u0103n c\u00e1c b\u1eefa cho. C\u00f2n n\u1ebfu b\u1ea1n \u0111i t\u1ef1 t\u00fac 1 m\u00ecnh th\u00ec n\u00ean t\u1ef1 mang theo \u0111\u1ed3 \u0103n, b\u00e1t \u0111\u0169a d\u00f9ng 1 ng\u00e0y\u2026 \u0111\u1ec3 thu\u1eadn ti\u1ec7n cho vi\u1ec7c n\u1ea5u n\u01b0\u1edbng.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/T\u00e0-Ch\u00ec-Nh\u00f9-2-11-1024x683.jpg\" alt=\"Trekking chinh ph\u1ee5c leo n\u00fai v\u00e0 kh\u00e1m ph\u00e1 T\u1ea3 Li\u00ean \" class=\"wp-image-42998\" srcset=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/T\u00e0-Ch\u00ec-Nh\u00f9-2-11-1024x683.jpg 1024w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/T\u00e0-Ch\u00ec-Nh\u00f9-2-11-300x200.jpg 300w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/T\u00e0-Ch\u00ec-Nh\u00f9-2-11-768x513.jpg 768w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/T\u00e0-Ch\u00ec-Nh\u00f9-2-11-696x464.jpg 696w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/T\u00e0-Ch\u00ec-Nh\u00f9-2-11-1068x713.jpg 1068w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/T\u00e0-Ch\u00ec-Nh\u00f9-2-11-629x420.jpg 629w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/T\u00e0-Ch\u00ec-Nh\u00f9-2-11.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>V\u1eadt d\u1ee5ng c\u1ea7n thi\u1ebft cho chuy\u1ebfn leo n\u00fai, kh\u00e1m ph\u00e1 T\u1ea3 Li\u00ean. \u1ea2nh: Internet<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">4.2. \u0110\u1ed3 d\u00f9ng c\u00e1 nh\u00e2n<\/h3>\n\n\n\n<p>B\u00ean c\u1ea1nh v\u1eadt d\u1ee5ng quan tr\u1ecdng th\u00ec trong h\u00e0nh tr\u00ecnh <strong>chinh ph\u1ee5c T\u1ea3 Li\u00ean<\/strong>, c\u0169ng kh\u00f4ng th\u1ec3 thi\u1ebfu:&nbsp;<\/p>\n\n\n\n<p>+ Gi\u1ea5y t\u1edd t\u00f9y th\u00e2n v\u00e0 ti\u1ec1n b\u1ea1c:&nbsp;<\/p>\n\n\n\n<p>Tr\u00ean cung \u0111\u01b0\u1eddng \u0111i t\u1eeb H\u00e0 N\u1ed9i &#8211; T\u00e0 X\u00f9a, b\u1ea1n c\u00f3 th\u1ec3 g\u1eb7p c\u1ea3nh s\u00e1t giao th\u00f4ng \u0111ang l\u00e0m nhi\u1ec7m v\u1ee5. V\u00ec th\u1ebf, mang gi\u1ea5y t\u1edd t\u00f9y th\u00e2n \u0111\u1ec3 ph\u00f2ng tr\u01b0\u1eddng h\u1ee3p c\u00e1c anh \u201cki\u1ec3m tra\u201d. Kh\u00f4ng n\u00ean mang qu\u00e1 nhi\u1ec1u ti\u1ec1n hay \u0111\u1ed3 trang s\u1ee9c qu\u00fd gi\u00e1. B\u1edfi kh\u00e1c v\u1edbi \u0111i du l\u1ecbch ngh\u1ec9 d\u01b0\u1ee1ng b\u1ea1n \u0111\u01b0\u1ee3c th\u1ecfa s\u1ee9c mua s\u1eafm \u0103n u\u1ed1ng th\u00ec trekking l\u1ea1i l\u00e0 cu\u1ed9c chinh ph\u1ee5c th\u00e1ch th\u1ee9c v\u00e0 v\u01b0\u1ee3t qua gi\u1edbi h\u1ea1n c\u1ee7a b\u1ea3n th\u00e2n.<\/p>\n\n\n\n<p>+ Kh\u0103n m\u1eb7t, b\u00e0n ch\u1ea3i \u0111\u00e1nh r\u0103ng, kem \u0111\u00e1nh r\u0103ng\u2026<\/p>\n\n\n\n<p>Tr\u00ean h\u00e0nh tr\u00ecnh trekking, v\u1eabn c\u00f3 nh\u1eefng \u0111\u1ecba \u0111i\u1ec3m \u0111\u1ec3 b\u1ea1n v\u1ec7 sinh c\u00e1 nh\u00e2n n\u00ean \u0111\u1eebng b\u1ecf qua nh\u1eefng \u0111\u1ed3 d\u00f9ng quen thu\u1ed9c.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">L\u1eddi k\u1ebft<\/h2>\n\n\n\n<p>Ph\u00eda tr\u00ean l\u00e0 to\u00e0n b\u1ed9 nh\u1eefng th\u00f4ng tin m\u00e0 Ph\u01b0\u1ee3t Vi Vu \u0111\u00e3 chia s\u1ebb v\u1ec1 h\u00e0nh tr\u00ecnh <strong>chinh ph\u1ee5c T\u1ea3 Li\u00ean<\/strong>. Hy v\u1ecdng t\u1eeb \u0111\u00f3, b\u1ea1n s\u1ebd c\u00f3 nh\u1eefng ki\u1ebfn th\u1ee9c m\u1edbi m\u1ebb \u0111\u1ec3 chu\u1ea9n b\u1ecb cho h\u00e0nh tr\u00ecnh s\u1eafp t\u1edbi c\u1ee7a m\u00ecnh t\u1ed1t \u0111\u1eb9p h\u01a1n. Ch\u00fac b\u1ea1n s\u1ebd c\u00f3 chuy\u1ebfn \u0111i th\u1eadt vui v\u1ebb v\u00e0 b\u1ed5 \u00edch, l\u00fd th\u00fa!<\/p>\n\n\n<p>Xem th\u00eam b\u00e0i vi\u1ebft: <a href=\"https:\/\/phuotvivu.com\/blog\/kinh-nghiem-trekking-tu-a-z-can-nho\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Kinh nghi\u1ec7m trekking chi ti\u1ebft t\u1eeb A-Z<\/strong><\/a><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p>Xem t\u1ed5ng h\u1ee3p c\u00e1c tour trekking v\u00e0 \u0111\u1eb7t tour trekking gi\u00e1 r\u1ebb h\u01a1n ho\u1eb7c mi\u1ec5n ph\u00ed b\u1eb1ng c\u00e1ch tham gia ch\u01b0\u01a1ng tr\u00ecnh referral m\u1eddi b\u1ea1n b\u00e8 \u0111\u0103ng k\u00fd t\u00e0i kho\u1ea3n Phuotvivu. Sau khi ng\u01b0\u1eddi \u0111\u01b0\u1ee3c m\u1eddi ho\u00e0n t\u1ea5t b\u1ea5t k\u1ef3 ho\u1ea1t \u0111\u1ed9ng du l\u1ecbch n\u00e0o tr\u00ean Phuotvivu b\u1ea1n \u0111\u01b0\u1ee3c 50K\/1 ng\u01b0\u1eddi m\u1edbi. <a href=\"https:\/\/phuotvivu.com\/blog\/lam-sao-de-nhan-tien-thuong-du-lich-mien-phi\/\" target=\"_blank\" rel=\"noopener noreferrer\">Xem h\u01b0\u1edbng d\u1eabn.<\/a><\/p>\n<div class=\"btn-book-tour\"><a href=\"https:\/\/phuotvivu.com\/tour-du-lich\/tour-trekking?sort=2&amp;page=0\" target=\"_blank\" rel=\"noopener noreferrer\">T\u1ed4NG H\u1ee2P C\u00c1C TOUR TREKKING<\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>Kh\u00f4ng ch\u1ec9 l\u00e0 ng\u1ecdn n\u00fai cao th\u1ee9 6 \u1edf Vi\u1ec7t Nam m\u00e0 T\u1ea3 Li\u00ean S\u01a1n c\u00f2n r\u1ea5t h\u1ea5p d\u1eabn v\u00e0 thu h\u00fat nh\u1eefng ng\u01b0\u1eddi y\u00eau th\u00edch trekking. B\u1edfi n\u00f3 s\u1edf h\u1eefu n\u00e9t \u0111\u1eb9p hoang s\u01a1 \u0111\u1ea7y ma m\u1ecb. V\u00ec th\u1ebf, n\u1ebfu c\u00f3 c\u01a1 h\u1ed9i \u0111i du l\u1ecbch Lai Ch\u00e2u, b\u1ea1n \u0111\u1eebng n\u00ean b\u1ecf qua ng\u1ecdn [&#8230;]\n","protected":false},"author":2,"featured_media":43485,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5134,5920,5912,1282],"tags":[],"yst_prominent_words":[],"_links":{"self":[{"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/posts\/43900"}],"collection":[{"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/comments?post=43900"}],"version-history":[{"count":3,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/posts\/43900\/revisions"}],"predecessor-version":[{"id":43923,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/posts\/43900\/revisions\/43923"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/media\/43485"}],"wp:attachment":[{"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/media?parent=43900"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/categories?post=43900"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/tags?post=43900"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/yst_prominent_words?post=43900"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}