{"id":43801,"date":"2020-11-12T13:29:03","date_gmt":"2020-11-12T06:29:03","guid":{"rendered":"https:\/\/phuotvivu.com\/blog\/?p=43801"},"modified":"2020-11-12T21:54:36","modified_gmt":"2020-11-12T14:54:36","slug":"kinh-nghiem-chinh-phuc-po-ma-lung-day-du-tu-a-z","status":"publish","type":"post","link":"https:\/\/phuotvivu.com\/blog\/kinh-nghiem-chinh-phuc-po-ma-lung-day-du-tu-a-z\/","title":{"rendered":"Kinh nghi\u1ec7m chinh ph\u1ee5c P\u1edd Ma Lung \u0111\u1ea7y \u0111\u1ee7 t\u1eeb A-Z"},"content":{"rendered":"\n<p>Xa l\u1ea1 ch\u1eb3ng k\u00e9m g\u00ec Nam Kang Ho Tao, P\u1edd Ma Lung c\u0169ng ch\u1ec9 l\u00e0 ng\u1ecdn n\u00fai m\u1edbi xu\u1ea5t hi\u1ec7n trong danh s\u00e1ch trekking c\u1ee7a nhi\u1ec1u trekker trong 2 n\u0103m tr\u1edf l\u1ea1i \u0111\u00e2y. Th\u1ebf nh\u01b0ng ai ai c\u0169ng kh\u00e1t khao \u0111\u01b0\u1ee3c chinh ph\u1ee5c ng\u1ecdn n\u00fai n\u00e0y d\u00f9 ch\u1ec9 m\u1ed9t l\u1ea7n? V\u00ec sao \u01b0? B\u1edfi n\u00e9t \u0111\u1eb9p hoang s\u01a1 c\u1ee7a nh\u1eefng con \u0111\u01b0\u1eddng hi\u1ec3m tr\u1edf. Nh\u1eefng c\u00e1nh r\u1eebng nguy\u00ean sinh b\u1ea1t ng\u00e0n v\u1edbi h\u1ec7 th\u1ed1ng th\u1ea3m th\u1ef1c v\u1eadt v\u00f4 c\u00f9ng phong ph\u00fa, \u0111a d\u1ea1ng\u2026 V\u00e0 n\u1ebfu b\u1ea1n mu\u1ed1n \u201c\u0111\u00e1nh th\u1ee9c\u201d v\u01b0\u1eddn \u0111\u1ecba \u0111\u00e0ng n\u00e0y th\u00e0nh c\u00f4ng tr\u1ecdn v\u1eb9n th\u00ec t\u1ed1t nh\u1ea5t \u0111\u1eebng n\u00ean b\u1ecf qua nh\u1eefng kinh nghi\u1ec7m leo n\u00fai chinh ph\u1ee5c P\u1edd Ma Lung \u0111\u1ea7y \u0111\u1ee7 v\u00e0 chi ti\u1ebft m\u00e0 Ph\u01b0\u1ee3t Vi Vu s\u1ebd chia s\u1ebb d\u01b0\u1edbi \u0111\u00e2y.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1. P\u1edd Ma Lung \u1edf \u0111\u00e2u?<\/h2>\n\n\n\n<p>T\u01b0\u01a1ng t\u1ef1 nh\u01b0 Khang Su V\u0103n, P\u1edd Ma Lung c\u0169ng n\u1eb1m tr\u00ean v\u00e0nh \u0111ai bi\u00ean gi\u1edbi Vi\u1ec7t Nam &#8211; Trung Qu\u1ed1c. C\u00f2n th\u1ef1c ch\u1ea5t, v\u1ecb tr\u00ed c\u1ee7a n\u00f3 t\u1ecda l\u1ea1c t\u1ea1i b\u1ea3n Lang, x\u00e3 B\u1ea3n Lang, huy\u1ec7n Phong Th\u1ed5, t\u1ec9nh Lai Ch\u00e2u. M\u1eb7c d\u00f9 l\u00e0 m\u1ed9t trong nh\u1eefng ng\u1ecdn n\u00fai \u0111\u01b0\u1ee3c kh\u00e1m ph\u00e1 c\u00e1ch \u0111\u00e2y ch\u01b0a l\u00e2u. Nh\u01b0ng nh\u1edd s\u1edf h\u1eefu \u0111\u1ed9 cao 2.967m. N\u00ean P\u1edd Ma Lung c\u0169ng vinh d\u1ef1 \u0111\u01b0\u1ee3c x\u1ebfp th\u1ee9 8 trong danh s\u00e1ch <a href=\"https:\/\/phuotvivu.com\/blog\/10-dinh-nui-cao-nhat-viet-nam\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Top 10 \u0111\u1ec9nh n\u00fai cao nh\u1ea5t Vi\u1ec7t Nam (opens in a new tab)\">Top 10 \u0111\u1ec9nh n\u00fai cao nh\u1ea5t Vi\u1ec7t Nam<\/a>.<\/p>\n\n\n\n<p>\u00cdt ai bi\u1ebft r\u1eb1ng, \u0111\u1ec9nh P\u1edd Ma Lung c\u00f2n c\u00f3 m\u1ed9t s\u1ed1 t\u00ean g\u1ecdi kh\u00e1c. V\u00ed d\u1ee5 nh\u01b0 B\u1ea1ch Long, B\u1ea1ch M\u1ed9c L\u01b0\u01a1ng hay B\u1ee9c T\u01b0\u1eddng. V\u00e0 m\u1ed7i t\u00ean g\u1ecdi l\u1ea1i g\u1eafn v\u1edbi m\u1ed9t \u0111\u1eb7c \u0111i\u1ec3m, huy\u1ec1n tho\u1ea1i kh\u00e1c nhau.<\/p>\n\n\n\n<ul><li>V\u1edbi t\u00ean g\u1ecdi B\u1ea1ch M\u1ed9c L\u01b0\u01a1ng, t\u1ee9c l\u00e0 r\u1eebng g\u1ed7 tr\u1eafng, P\u1edd Ma Lung r\u1ea5t hay b\u1ecb nh\u1ea7m l\u1eabn v\u1edbi B\u1ea1ch M\u1ed9c L\u01b0\u01a1ng T\u1eed (c\u00f3 t\u00ean K\u1ef3 Quan San).<\/li><li>\u0110\u1ed1i v\u1edbi t\u00ean g\u1ecdi B\u1ea1ch Long l\u00e0 b\u1edfi theo l\u1eddi ng\u01b0\u1eddi d\u00e2n b\u1ea3n k\u1ec3 l\u1ea1i. Ng\u00e0y x\u01b0a, c\u00f3 m\u1ed9t con r\u1ed3ng \u0111\u00e3 l\u1eb7n xu\u1ed1ng m\u1ed9t h\u1ed1 n\u01b0\u1edbc s\u00e2u t\u1ea1i \u0111\u00e2y r\u1ed3i bi\u1ebfn m\u1ea5t. Ng\u00e0y nay, h\u1ed3 n\u01b0\u1edbc \u0111\u00e3 \u0111\u01b0\u1ee3c l\u1ea5p \u0111\u1ea7y. Do c\u00f3 kh\u1ed1i n\u00fai s\u1ea1t xu\u1ed1ng v\u00e0 t\u1ea1i n\u00ean m\u1ed9t \u0111o\u1ea1n th\u00e1c r\u1ea5t h\u00f9ng v\u0129,<\/li><li>C\u00f2n t\u00ean g\u1ecdi B\u1ee9c T\u01b0\u1eddng l\u00e0 \u0111\u01b0\u1ee3c \u0111o\u00e0n chinh ph\u1ee5c \u0111\u1ea7u ti\u00ean \u0111\u1eb7t cho. M\u1ee5c \u0111\u00edch l\u00e0 \u0111\u1ec3 t\u01b0\u1edfng nh\u1edb \u0111\u1ebfn ca s\u0129 Tr\u1ea7n L\u1eadp c\u1ee7a ban nh\u1ea1c B\u1ee9c T\u01b0\u1eddng.<\/li><\/ul>\n\n\n\n<p>M\u1eb7c d\u00f9 c\u00f3 kh\u00e1 nhi\u1ec1u t\u00ean g\u1ecdi nh\u01b0 v\u1eady nh\u01b0ng \u0111\u1ebfn nay, nhi\u1ec1u trekker v\u1eabn r\u1ea5t quen thu\u1ed9c v\u00e0 bi\u1ebft \u0111\u1ebfn c\u00e1i t\u00ean ch\u00ednh th\u1ee9c P\u1edd Ma Lung nhi\u1ec1u h\u01a1n.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/10\/DSC04851-1024x576.jpg\" alt=\"Kinh nghi\u1ec7m trekking leo n\u00fai chinh ph\u1ee5c P\u1edd Ma Lung\" class=\"wp-image-43757\" srcset=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/10\/DSC04851-1024x576.jpg 1024w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/10\/DSC04851-300x169.jpg 300w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/10\/DSC04851-768x432.jpg 768w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/10\/DSC04851-696x392.jpg 696w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/10\/DSC04851-1068x601.jpg 1068w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/10\/DSC04851-746x420.jpg 746w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/10\/DSC04851.jpg 1400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>\u0110\u1ec9nh P\u1edd Ma Lung. \u1ea2nh: Internet<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">2. Kinh nghi\u1ec7m chinh ph\u1ee5c P\u1edd Ma Lung t\u1eeb A-Z<\/h2>\n\n\n\n<p>Nh\u01b0 \u0111\u00e3 n\u00f3i, khung c\u1ea3nh tuy\u1ec7t \u0111\u1eb9p \u1edf P\u1edd Ma Lung \u0111ang r\u1ea5t dang r\u1ed9ng v\u00f2ng tay \u0111\u1ec3 ch\u00e0o \u0111\u00f3n b\u1ea1n \u0111\u1ebfn kh\u00e1m ph\u00e1. Th\u1ebf nh\u01b0ng, mu\u1ed1n c\u00f3 m\u1ed9t chuy\u1ebfn \u0111i \u0111\u1ec3 \u0111\u1eddi v\u00e0 tr\u1ecdn v\u1eb9n th\u00ec b\u1ea1n n\u00ean tham kh\u1ea3o nh\u1eefng <em><a href=\"https:\/\/phuotvivu.com\/blog\/kinh-nghiem-trekking-tu-a-z-can-nho\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"kinh nghi\u1ec7m \u0111i trekking (opens in a new tab)\">kinh nghi\u1ec7m \u0111i trekking<\/a><\/em> c\u1ee7a Ph\u01b0\u1ee3t nh\u01b0 sau:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2.1. Th\u1eddi \u0111i\u1ec3m l\u00fd t\u01b0\u1edfng \u0111\u1ec3 trekking P\u1edd Ma Lung<\/h3>\n\n\n\n<p>N\u00fai r\u1eebng T\u00e2y B\u1eafc n\u00f3i chung v\u00e0 Lai Ch\u00e2u n\u00f3i ri\u00eang lu\u00f4n c\u00f3 nh\u1eefng bi\u1ebfn \u0111\u1ed5i v\u1ec1 phong c\u1ea3nh qua c\u00e1c m\u00f9a. V\u00ec th\u1ebf, n\u1ebfu b\u1ea1n \u0111i trekking m\u00f9a n\u00e0o c\u0169ng s\u1ebd \u0111\u01b0\u1ee3c chi\u00eam ng\u01b0\u1ee1ng b\u1ee9c tranh khung c\u1ea3nh thi\u00ean nhi\u00ean tuy\u1ec7t \u0111\u1eb9p. Tuy nhi\u00ean, theo <strong>kinh nghi\u1ec7m chinh ph\u1ee5c P\u1edd Ma Lung<\/strong> c\u1ee7a Ph\u01b0\u1ee3t Vi Vu, b\u1ea1n n\u00ean \u0111\u1ebfn \u0111\u00e2y v\u00e0o:<\/p>\n\n\n\n<ul><li><strong>M\u00f9a xu\u00e2n (th\u00e1ng 12-3):<\/strong> L\u00fac n\u00e0y, ti\u1ebft tr\u1eddi ch\u1ec9 se se l\u1ea1nh. Th\u1ea3m th\u1ef1c v\u1eadt l\u1ea1i \u0111ang trong giai \u0111o\u1ea1n sinh s\u00f4i n\u1ea3y l\u1ed9c. T\u1ea1o n\u00ean m\u1ed9t khung c\u1ea3nh th\u1eadt t\u01b0\u01a1i m\u1edbi, tr\u00e0n tr\u1ec1 s\u1ee9c s\u1ed1ng. Nh\u1ea5t l\u00e0 nh\u1eefng khu r\u1eebng nguy\u00ean sinh d\u1ecdc \u0111\u01b0\u1eddng trekking P\u1edd Ma Lung s\u1ebd \u0111\u01b0\u1ee3c t\u00f4 \u0111i\u1ec3m l\u1ed9ng l\u1eaby h\u01a1n bao gi\u1edd h\u1ebft. V\u1edbi nh\u1eefng n\u00e0ng hoa \u0111\u1ed7 quy\u00ean, hoa lan r\u1eebng\u2026 th\u01a1m ng\u00e1t.<\/li><li><strong>M\u00f9a h\u1ea1 (4-5):<\/strong> Th\u1eddi ti\u1ebft d\u1ecbu nh\u1eb9, kh\u00e1 m\u00e1t m\u1ebb, kh\u00f4ng qu\u00e1 n\u00f3ng c\u0169ng kh\u00f4ng l\u1ea1nh. \u0110\u1eb7c bi\u1ec7t b\u1ea1n s\u1ebd kh\u00f4ng ph\u1ea3i g\u1eb7p nh\u1eefng c\u01a1n m\u01b0a r\u1eebng \u0111\u1ea7y r\u1eaby hi\u1ec3m nguy.<\/li><\/ul>\n\n\n\n<p>M\u1eb7c d\u00f9, trekking ch\u01b0a bao gi\u1edd l\u00e0 d\u1ec5 d\u00e0ng. Nh\u01b0ng n\u1ebfu b\u1ea1n bi\u1ebft l\u1ef1a ch\u1ecdn th\u1eddi \u0111i\u1ec3m \u0111i trekking ph\u00f9 h\u1ee3p th\u00ec \u0111\u00e2y c\u0169ng s\u1ebd l\u00e0 m\u1ed9t trong nh\u1eefng y\u1ebfu t\u1ed1 gi\u00fap b\u1ea1n chinh ph\u1ee5c \u0111\u1ec9nh P\u1edd Ma Lung th\u00e0nh c\u00f4ng \u0111\u1ea5y.<\/p>\n\n\n\n<p>Ngo\u00e0i ra, \u0111\u1ec3 thu\u1eadn l\u1ee3i h\u01a1n cho h\u00e0nh tr\u00ecnh c\u1ee7a m\u00ecnh, b\u1ea1n kh\u00f4ng n\u00ean leo n\u00fai P\u1edd Ma Lung v\u00e0o m\u00f9a m\u01b0a (th\u00e1ng 6,7,8). Nh\u1eefng c\u01a1n m\u01b0a s\u1ebd khi\u1ebfn cung \u0111\u01b0\u1eddng \u0111i tr\u01a1n tr\u01b0\u1ee3t. K\u00e8m theo kh\u00f4ng kh\u00ed \u1ea9m \u01b0\u1edbt, gi\u00e1 bu\u1ed1t r\u1ea5t kh\u00f3 ch\u1ecbu.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"614\" src=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/10\/37835764_2103137050012689_866701821689724928_o-1024x614.jpg\" alt=\"Kinh nghi\u1ec7m trekking leo n\u00fai chinh ph\u1ee5c P\u1edd Ma Lung\" class=\"wp-image-43755\" srcset=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/10\/37835764_2103137050012689_866701821689724928_o-1024x614.jpg 1024w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/10\/37835764_2103137050012689_866701821689724928_o-300x180.jpg 300w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/10\/37835764_2103137050012689_866701821689724928_o-768x460.jpg 768w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/10\/37835764_2103137050012689_866701821689724928_o-696x417.jpg 696w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/10\/37835764_2103137050012689_866701821689724928_o-1068x640.jpg 1068w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/10\/37835764_2103137050012689_866701821689724928_o-701x420.jpg 701w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/10\/37835764_2103137050012689_866701821689724928_o-1920x1151.jpg 1920w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/10\/37835764_2103137050012689_866701821689724928_o.jpg 2047w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Theo kinh nghi\u1ec7m leo n\u00fai P\u1edd Ma Lung, th\u1eddi \u0111i\u1ec3m l\u00fd t\u01b0\u1edfng n\u00ean \u0111\u1ebfn \u0111\u00e2y l\u00e0 m\u00f9a xu\u00e2n v\u00e0 m\u00f9a h\u1ea1. \u1ea2nh: Internet<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">2.2. C\u00e1ch di chuy\u1ec3n \u0111\u1ebfn P\u1edd Ma Lung<\/h3>\n\n\n\n<p>P\u1edd Ma Lung v\u00e0 Khang Su V\u0103n \u0111\u1ec1u l\u00e0 2 ng\u1ecdn n\u00fai t\u1ecda l\u1ea1c \u1edf huy\u1ec7n Phong Th\u1ed5, t\u1ec9nh Lai Ch\u00e2u. N\u00ean c\u00e1ch di chuy\u1ec3n \u0111\u1ebfn nh\u1eefng \u0111\u1ec9nh n\u00fai n\u00e0y c\u0169ng kh\u00e1 gi\u1ed1ng nhau.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Ch\u1eb7ng 1: H\u00e0 N\u1ed9i &#8211; Lai Ch\u00e2u<\/h4>\n\n\n\n<p>N\u1ebfu b\u1ea1n \u1edf mi\u1ec1n Trung hay mi\u1ec1n Nam m\u00e0 mu\u1ed1n kh\u00e1m ph\u00e1 P\u1edd Ma Lung th\u00ec h\u00e3y k\u1ebft t\u1eadp ra th\u1ee7 \u0111\u00f4 H\u00e0 N\u1ed9i tr\u01b0\u1edbc nh\u00e9! B\u1edfi \u0111\u00e2y l\u00e0 \u0111\u1ea7u m\u1ed1i giao th\u00f4ng, r\u1ea5t thu\u1eadn ti\u1ec7n cho nh\u1eefng chuy\u1ebfn \u0111i v\u1ec1 T\u00e2y B\u1eafc.<\/p>\n\n\n\n<p>Th\u1ee7 \u0111\u00f4 H\u00e0 N\u1ed9i c\u00e1ch th\u00e0nh ph\u1ed1 Lai Ch\u00e2u g\u1ea7n 400km. V\u00ec th\u1ebf, b\u1ea1n c\u00f3 th\u1ec3 l\u1ef1a ch\u1ecdn \u0111\u1ebfn \u0111\u00e2y b\u1eb1ng xe kh\u00e1ch. Ho\u1eb7c ph\u01b0\u01a1ng ti\u1ec7n c\u00e1 nh\u00e2n nh\u01b0 \u00f4 t\u00f4, xe m\u00e1y.<\/p>\n\n\n\n<ul><li><strong>Xe kh\u00e1ch:<\/strong> Theo <strong>kinh nghi\u1ec7m chinh ph\u1ee5c P\u1edd Ma Lung<\/strong> c\u1ee7a Ph\u01b0\u1ee3t, n\u1ebfu b\u1ea1n mu\u1ed1n gi\u1eef s\u1ee9c cho chuy\u1ebfn h\u00e0nh tr\u00ecnh s\u1eafp t\u1edbi th\u00ec n\u00ean \u0111i xe kh\u00e1ch. R\u1ea5t \u0111\u01a1n gi\u1ea3n, b\u1ea1n ch\u1ec9 c\u1ea7n&nbsp; ra b\u1ebfn xe M\u1ef9 \u0110\u00ecnh. Mua v\u00e9 xe gi\u01b0\u1eddng n\u1eb1m cao c\u1ea5p. Dao \u0111\u1ed9ng trong kho\u1ea3ng 300-350K\/ ng\u01b0\u1eddi\/ l\u01b0\u1ee3t. R\u1ed3i leo l\u00ean xe v\u00e0 ng\u1ee7 1 gi\u1ea5c l\u00e0 t\u1edbi Lai Ch\u00e2u.<\/li><li><strong>Xe m\u00e1y:<\/strong> B\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o l\u1ed9 tr\u00ecnh: qu\u1ed1c l\u1ed9 21 ho\u1eb7c 32 &#8211; \u0111\u1ecba ph\u1eadn V\u0129nh Ph\u00fac, Ph\u00fa Th\u1ecd, Y\u00ean B\u00e1i &#8211; L\u00e0o Cai &#8211; bi\u1ec3n ch\u1ec9 d\u1eabn sang \u0111\u01b0\u1eddng 279 &#8211; Lai Ch\u00e2u. Nh\u1edb kh\u00f4ng u\u1ed1ng r\u01b0\u1ee3u bia, c\u1ea7m tay l\u00e1i th\u1eadt v\u1eefng ch\u1eafc v\u00e0 chu\u1ea9n b\u1ecb gi\u1ea5y t\u1edd xe \u0111\u1ea7y \u0111\u1ee7.<\/li><li><strong>\u00d4 t\u00f4:<\/strong> L\u1ed9 tr\u00ecnh \u0111i s\u1ebd l\u00e0: \u0111\u1ea1i l\u1ed9 Th\u0103ng Long &#8211; cao t\u1ed1c H\u00e0 N\u1ed9i-L\u00e0o Cai &#8211; xu\u1ed1ng cao t\u1ed1c, \u0111i theo bi\u1ec3n ch\u1ec9 d\u1eabn 279 l\u00e0 t\u1edbi Lai Ch\u00e2u.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/09\/megabus-tan-kim-chi-inside-1024x683.jpg\" alt=\"\" class=\"wp-image-43098\" srcset=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/09\/megabus-tan-kim-chi-inside-1024x683.jpg 1024w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/09\/megabus-tan-kim-chi-inside-300x200.jpg 300w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/09\/megabus-tan-kim-chi-inside-768x512.jpg 768w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/09\/megabus-tan-kim-chi-inside-696x464.jpg 696w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/09\/megabus-tan-kim-chi-inside-1068x712.jpg 1068w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/09\/megabus-tan-kim-chi-inside-630x420.jpg 630w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/09\/megabus-tan-kim-chi-inside-1920x1280.jpg 1920w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/09\/megabus-tan-kim-chi-inside.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Xe bus gi\u01b0\u1eddng n\u1eb1m cao c\u1ea5p. \u1ea2nh: Internet<\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Ch\u1eb7ng 2: Lai Ch\u00e2u &#8211; b\u1ea3n Lang<\/h4>\n\n\n\n<p>Cung \u0111\u01b0\u1eddng n\u00e0y d\u00e0i kho\u1ea3ng 40km. T\u1ee9c l\u00e0 b\u1ea1n s\u1ebd ph\u1ea3i di chuy\u1ec3n th\u00eam kho\u1ea3ng 1-1,5 ti\u1ebfng n\u1eefa m\u1edbi v\u00e0o t\u1edbi b\u1ea3n Lang &#8211; \u0111i\u1ec3m xu\u1ea5t ph\u00e1t c\u1ee7a cung \u0111\u01b0\u1eddng trekking. L\u01b0u \u00fd, \u0111\u01b0\u1eddng \u0111i kh\u00e1 kh\u00f3. V\u00ec th\u1ebf, b\u1ea1n c\u1ea7n n\u1eafm ch\u1eafc tay l\u00e1i n\u1ebfu \u0111i xe m\u00e1y hay \u00f4 t\u00f4 con.&nbsp;<\/p>\n\n\n\n<p>Trong tr\u01b0\u1eddng h\u1ee3p \u0111i theo tour th\u00ec s\u1ebd c\u00f3 porter \u0111\u1ee9ng \u0111\u00e2y \u0111\u00f3n n\u00ean b\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i lo l\u1eafng g\u00ec c\u1ea3. C\u00f2n n\u1ebfu b\u1ea1n \u0111i xe kh\u00e1ch r\u1ed3i \u0111\u1ebfn Lai Ch\u00e2u thu\u00ea xe m\u00e1y th\u00ec h\u01a1i kh\u00f3. V\u00ec so v\u1edbi Sapa, L\u00e0o Cai, \u1edf Lai Ch\u00e2u l\u1ea1i ch\u01b0a c\u00f3 nhi\u1ec1u c\u1eeda h\u00e0ng cho thu\u00ea xe m\u00e1y. Th\u1ee7 t\u1ee5c l\u1ea1i kh\u00e1 ph\u1ee9c t\u1ea1p. Do \u0111\u00f3, theo g\u1ee3i \u00fd c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi, b\u1ea1n c\u00f3 th\u1ec3 \u0111i xe kh\u00e1ch l\u00ean Sapa. R\u1ed3i thu\u00ea xe m\u00e1y \u1edf \u0111\u00e2y. V\u01b0\u1ee3t qua \u0111\u00e8o \u00d4 Quy H\u1ed3 \u0111\u1ec3 \u0111\u1eb7t ch\u00e2n sang \u0111\u1ecba ph\u1eadn c\u1ee7a t\u1ec9nh Lai Ch\u00e2u.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2.3. Chu\u1ea9n b\u1ecb<\/h3>\n\n\n\n<p>Theo <strong>kinh nghi\u1ec7m chinh ph\u1ee5c P\u1edd Ma Lung<\/strong> c\u1ee7a Ph\u01b0\u1ee3t Vi Vu, mu\u1ed1n h\u00e0nh tr\u00ecnh di\u1ec5n ra th\u00e0nh c\u00f4ng tr\u1ecdn v\u1eb9n th\u00ec b\u1ea1n c\u1ea7n chu\u1ea9n b\u1ecb:<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Tr\u01b0\u1edbc khi \u0111i<\/h4>\n\n\n\n<ul><li>R\u00e8n luy\u1ec7n s\u1ee9c kh\u1ecfe b\u1eb1ng nh\u1eefng b\u00e0i t\u1eadp th\u1ec3 l\u1ef1c c\u01a1 b\u1ea3n nh\u01b0 ch\u1ea1y b\u1ed9, leo c\u1ea7u thang, nh\u1ea3y d\u00e2y, \u0111i b\u1ed9\u2026<\/li><li>Ki\u1ec3m tra th\u1eddi ti\u1ebft k\u1ef9 c\u00e0ng \u0111\u1ec3 kh\u00f4ng x\u1ea3y ra s\u1ef1 c\u1ed1 g\u00ec trong chuy\u1ebfn \u0111i. \u0110\u1ed3ng th\u1eddi \u0111\u1ec3 k\u1ecbp th\u1eddi \u0111\u01b0a ra nh\u1eefng quy\u1ebft \u0111\u1ecbnh \u0111\u00fang \u0111\u1eafn n\u1ebfu m\u01b0a l\u0169, s\u1ea1t l\u1edf.<\/li><li>Trang b\u1ecb th\u00eam <a rel=\"noreferrer noopener\" href=\"https:\/\/phuotvivu.com\/blog\/bo-tui-4-ky-nang-trekking-can-thiet-de-co-chuyen-di-an-toan\/\" target=\"_blank\">nh\u1eefng k\u1ef9 n\u0103ng c\u01a1 b\u1ea3n<\/a> cho chuy\u1ebfn chinh ph\u1ee5c Khang Su V\u0103n nh\u01b0 k\u1ef9 n\u0103ng di chuy\u1ec3n, c\u1eafm tr\u1ea1i, v\u01b0\u1ee3t su\u1ed1i.<\/li><li>Li\u00ean h\u1ec7 v\u1edbi \u0111\u1ea1i l\u00fd book tour P\u1edd Ma Lung ho\u1eb7c h\u01b0\u1edbng d\u1eabn vi\u00ean\/ porter \u0111\u1ec3 c\u1eadp nh\u1eadt nh\u1eefng thay \u0111\u1ed5i m\u1edbi nh\u1ea5t v\u1ec1 chuy\u1ebfn \u0111i.<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">V\u1eadt d\u1ee5ng n\u00ean mang theo<\/h4>\n\n\n\n<ul><li>D\u1ef1a v\u00e0o <strong>kinh nghi\u1ec7m chinh ph\u1ee5c P\u1edd Ma Lung<\/strong> 2 l\u1ea7n c\u1ee7a Ph\u01b0\u1ee3t th\u00ec b\u1ea1n n\u00ean mang qu\u1ea7n \u00e1o m\u1ecfng nh\u1eb9 th\u1ea5m h\u00fat m\u1ed3 h\u00f4i. \u0110\u1ed3ng th\u1eddi, mang th\u00eam 1-2 qu\u1ea7n \u00e1o \u1ea5m v\u00ec nhi\u1ec7t \u0111\u1ed9 trong r\u1eebng hay tr\u00ean \u0111\u1ec9nh n\u00fai r\u1ea5t l\u1ea1nh.&nbsp;<\/li><li>Gi\u00e0y trekking, h\u00e3y ch\u1ecdn lo\u1ea1i chuy\u00ean d\u00f9ng \u0111\u1ec3 leo n\u00fai, c\u00f3 \u0111\u1ed9 ma s\u00e1t, b\u00e1m d\u00ednh v\u00e0 ch\u1ed1ng th\u1ea5m n\u01b0\u1edbc t\u1ed1t.<\/li><li>Balo trekking, mang theo 1 chi\u1ebfc balo c\u00f3 k\u00edch c\u1ee1 ph\u00f9 h\u1ee3p v\u1edbi c\u01a1 th\u1ec3 m\u00ecnh. N\u1ebfu c\u00f3 nhi\u1ec1u ng\u0103n \u0111\u1ef1ng th\u00ec c\u00e0ng ti\u1ec7n l\u1ee3i, k\u00e8m th\u00eam d\u00e2y \u0111ai th\u1eaft l\u01b0ng, b\u1ee5ng&#8230;<\/li><li>L\u1ec1u, tr\u1ea1i ng\u1ee7 qua \u0111\u00eam, t\u00fai ng\u1ee7, mi\u1ebfng d\u00e1n gi\u1eef nhi\u1ec7t \u0111\u1ec3 gi\u1eef \u1ea5m.<\/li><li>Th\u1ef1c ph\u1ea9m + n\u01b0\u1edbc u\u1ed1ng, h\u00e3y lu\u00f4n \u01b0u ti\u00ean nh\u1eefng \u0111\u1ed3 \u0103n nhanh, kh\u00f4, no l\u00e2u, gi\u00e0u n\u0103ng l\u01b0\u1ee3ng nh\u01b0 l\u01b0\u01a1ng kh\u00f4, socola\u2026 C\u00f2n n\u01b0\u1edbc u\u1ed1ng h\u00e3y mang l\u01b0\u1ee3ng n\u01b0\u1edbc v\u1eeba \u0111\u1ee7. V\u00ec cung \u0111\u01b0\u1eddng \u0111i s\u1ebd \u0111i qua su\u1ed1i v\u00e0 c\u00e1c porter s\u1ebd c\u00f3 k\u1ef9 n\u0103ng \u0111\u1ec3 x\u1eed l\u00fd n\u01b0\u1edbc s\u1ea1ch.<\/li><li>D\u1ee5ng c\u1ee5 y t\u1ebf, mang theo c\u00e1c lo\u1ea1i thu\u1ed1c \u0111\u1eb7c tr\u1ecb nh\u01b0 thu\u1ed1c h\u1ea1 s\u1ed1t, thu\u1ed1c c\u1ea3m\u2026 v\u00e0 b\u0103ng, g\u1ea1c, thu\u1ed1c ph\u00f2ng ch\u1ed1ng c\u00f4n tr\u00f9ng.<\/li><li>\u0110\u1ed3 v\u1ec7 sinh c\u00e1 nh\u00e2n nh\u01b0 kh\u0103n m\u1eb7t, b\u00e0n ch\u1ea3i \u0111\u00e1nh r\u0103ng..<\/li><li>\u0110\u00e8n pin, dao, r\u1ef1a \u0111i r\u1eebng&#8230;<\/li><\/ul>\n\n\n\n<p>\n\n\u0110\u1eebng b\u1ecf l\u1ee1: <a href=\"https:\/\/phuotvivu.com\/blog\/bo-tui-12-vat-dung-can-thiet-cho-chuyen-di-trekking\/\">B\u1ecf t\u00fai 12 v\u1eadt d\u1ee5ng c\u1ea7n thi\u1ebft cho chuy\u1ebfn trekking<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/T\u00e0-Ch\u00ec-Nh\u00f9-2-11-1024x683.jpg\" alt=\"Kinh nghi\u1ec7m trekking leo n\u00fai chinh ph\u1ee5c P\u1edd Ma Lung\" class=\"wp-image-42998\" srcset=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/T\u00e0-Ch\u00ec-Nh\u00f9-2-11-1024x683.jpg 1024w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/T\u00e0-Ch\u00ec-Nh\u00f9-2-11-300x200.jpg 300w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/T\u00e0-Ch\u00ec-Nh\u00f9-2-11-768x513.jpg 768w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/T\u00e0-Ch\u00ec-Nh\u00f9-2-11-696x464.jpg 696w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/T\u00e0-Ch\u00ec-Nh\u00f9-2-11-1068x713.jpg 1068w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/T\u00e0-Ch\u00ec-Nh\u00f9-2-11-629x420.jpg 629w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/T\u00e0-Ch\u00ec-Nh\u00f9-2-11.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Thoe kinh nghi\u1ec7m leo n\u00fai P\u1edd Ma Lung, b\u1ea1n n\u00ean mang \u0111\u1ed3 \u0111\u1ea1c th\u1eadt nh\u1ecf g\u1ecdn. \u1ea2nh: Internet<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">3. G\u1ee3i \u00fd l\u1ecbch tr\u00ecnh tour<\/h2>\n\n\n\n<p>\u0110\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c nh\u1eefng chia s\u1ebb chi ti\u1ebft nh\u01b0 tr\u00ean th\u00ec Ph\u01b0\u1ee3t Vi Vu \u0111\u00e3 tham gia h\u00e0nh tr\u00ecnh tour trekking P\u1edd Ma Lung 4 ng\u00e0y 3 \u0111\u00eam nh\u01b0 sau. B\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o th\u00eam nh\u00e9!<\/p>\n\n\n<div class=\"wp-block-button is-style-outline\"><a class=\"wp-block-button__link\" onclick=\"window.open('https:\/\/phuotvivu.com\/tour\/tour-trekking-po-ma-lung-3-ngay-4-dem')\">Tour trekking P\u1edd Ma Lung<\/a><\/div>\n\n\n<h2 class=\"wp-block-heading\">4. L\u01b0u \u00fd khi \u0111i leo n\u00fai P\u1edd Ma Lung<\/h2>\n\n\n\n<p>Theo <strong>kinh nghi\u1ec7m chinh ph\u1ee5c P\u1edd Ma Lung <\/strong>c\u1ee7a Ph\u01b0\u1ee3t Vi Vu, mu\u1ed1n h\u00e0nh tr\u00ecnh leo n\u00fai di\u1ec5n ra th\u00fa v\u1ecb v\u00e0 th\u00e0nh c\u00f4ng th\u00ec b\u1ea1n kh\u00f4ng n\u00ean b\u1ecf qua m\u1ed9t s\u1ed1 l\u01b0u \u00fd c\u1ef1c k\u1ef3 quan tr\u1ecdng. \u0110\u00f3 l\u00e0:<\/p>\n\n\n\n<ul><li>H\u00e3y t\u1ef1 trang b\u1ecb cho m\u00ecnh \u0111\u1ea7y \u0111\u1ee7 nh\u1eefng k\u1ef9 n\u0103ng c\u01a1 b\u1ea3n khi \u0111i trekking nh\u01b0 k\u1ef9 n\u0103ng di chuy\u1ec3n, k\u1ef9 n\u0103ng c\u1eafm tr\u1ea1i\u2026<\/li><li>R\u00e8n luy\u1ec7n th\u1ec3 l\u1ef1c th\u1eadt k\u1ef9 c\u00e0ng v\u1edbi nhi\u1ec1u b\u00e0i t\u1eadp c\u01a1 b\u1ea3n nh\u01b0 \u0111i b\u1ed9, leo c\u1ea7u thang\u2026 \u0111\u1ec3 c\u00f3 s\u1ee9c kh\u1ecfe tham gia trekking t\u1ed1t nh\u1ea5t.<\/li><li>V\u00ec P\u1edd Ma Lung l\u00e0 ng\u1ecdn n\u00fai t\u1ecda l\u1ea1c trong khu v\u1ef1c \u0111\u1ecba ch\u00ednh tr\u1ecb. Do \u0111\u00f3, tr\u01b0\u1edbc khi \u0111i trekking b\u1ea1n n\u00ean xin gi\u1ea5y xin ph\u00e9p leo n\u00fai tr\u01b0\u1edbc.<\/li><li>Tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng x\u1ea3 r\u00e1c. H\u00e3y \u0111\u1ec3 ng\u1ecdn n\u00fai n\u00e0y xinh \u0111\u1eb9p nh\u01b0 l\u00fac b\u1ea1n m\u1edbi b\u01b0\u1edbc ch\u00e2n \u0111\u1ebfn.<\/li><li>Kh\u00f4ng n\u00ean t\u00e1ch \u0111o\u00e0n, l\u1ea1c \u0111o\u00e0n hay t\u1ef1 \u00fd \u0111i 1 m\u00ecnh, \u0111i theo cung \u0111\u01b0\u1eddng kh\u00e1c. \u0110i\u1ec1u \u0111\u00f3, c\u1ef1c k\u1ef3 nguy hi\u1ec3m, c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng t\u1edbi t\u00ednh m\u1ea1ng c\u1ee7a b\u1ea1n v\u00e0 l\u00e0m ch\u1eadm ti\u1ebfn \u0111\u1ed9 c\u1ee7a h\u00e0nh tr\u00ecnh trekking.<\/li><\/ul>\n\n\n\n<p>  Tham kh\u1ea3o th\u00eam b\u00e0i vi\u1ebft: <a rel=\"noreferrer noopener\" href=\"https:\/\/phuotvivu.com\/blog\/8-luu-y-khi-di-trekking-bat-buoc-phai-nho\/\" target=\"_blank\">8 l\u01b0u \u00fd khi \u0111i trekking b\u1eaft bu\u1ed9c ph\u1ea3i nh\u1edb<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">L\u1eddi k\u1ebft<\/h2>\n\n\n\n<p>P\u1edd Ma Lung &#8211; b\u1ee9c t\u01b0\u1eddng mi\u1ec1n vi\u1ec5n bi\u00ean v\u1eabn lu\u00f4n hi\u00ean ngang s\u1eebng s\u1eefng nh\u01b0 ch\u00e0o \u0111\u00f3n c\u00e1c trekker \u0111\u1ebfn kh\u00e1m ph\u00e1 v\u00e0 chinh ph\u1ee5c. Nhi\u1ec1u ng\u01b0\u1eddi coi \u0111\u00f3 l\u00e0 th\u1eed th\u00e1ch \u0111\u1ec3 b\u1ea3n th\u00e2n m\u00ecnh v\u01b0\u1ee3t qua v\u00e0 chi\u1ebfn th\u1eafng. N\u1ebfu b\u1ea1n c\u0169ng mang trong m\u00ecnh kh\u00e1t khao \u1ea5y th\u00ec c\u00f2n ng\u1ea7n ng\u1ea1i g\u00ec n\u1eefa m\u00e0 kh\u00f4ng x\u00e1ch balo l\u00ean v\u00e0 \u0111i trekking ngay nh\u1ec9? <\/p>\n\n\n\n<p>Hy v\u1ecdng v\u1edbi nh\u1eefng <strong>kinh nghi\u1ec7m chinh ph\u1ee5c P\u1edd Ma Lung <\/strong>m\u00e0 Ph\u01b0\u1ee3t Vi Vu \u0111\u00e3 chia s\u1ebb nh\u01b0 tr\u00ean th\u00ec b\u1ea1n s\u1ebd c\u00f3 chuy\u1ebfn \u0111i th\u1eadt th\u00fa v\u1ecb v\u00e0 tr\u00e0n ng\u1eadp ni\u1ec1m vui.<\/p>\n\n\n<p>Xem th\u00eam b\u00e0i vi\u1ebft: <a href=\"https:\/\/phuotvivu.com\/blog\/kinh-nghiem-trekking-tu-a-z-can-nho\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Kinh nghi\u1ec7m trekking chi ti\u1ebft t\u1eeb A-Z<\/strong><\/a><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p>Xem t\u1ed5ng h\u1ee3p c\u00e1c tour trekking v\u00e0 \u0111\u1eb7t tour trekking gi\u00e1 r\u1ebb h\u01a1n ho\u1eb7c mi\u1ec5n ph\u00ed b\u1eb1ng c\u00e1ch tham gia ch\u01b0\u01a1ng tr\u00ecnh referral m\u1eddi b\u1ea1n b\u00e8 \u0111\u0103ng k\u00fd t\u00e0i kho\u1ea3n Phuotvivu. Sau khi ng\u01b0\u1eddi \u0111\u01b0\u1ee3c m\u1eddi ho\u00e0n t\u1ea5t b\u1ea5t k\u1ef3 ho\u1ea1t \u0111\u1ed9ng du l\u1ecbch n\u00e0o tr\u00ean Phuotvivu b\u1ea1n \u0111\u01b0\u1ee3c 50K\/1 ng\u01b0\u1eddi m\u1edbi. <a href=\"https:\/\/phuotvivu.com\/blog\/lam-sao-de-nhan-tien-thuong-du-lich-mien-phi\/\" target=\"_blank\" rel=\"noopener noreferrer\">Xem h\u01b0\u1edbng d\u1eabn.<\/a><\/p>\n<div class=\"btn-book-tour\"><a href=\"https:\/\/phuotvivu.com\/tour-du-lich\/tour-trekking?sort=2&amp;page=0\" target=\"_blank\" rel=\"noopener noreferrer\">T\u1ed4NG H\u1ee2P C\u00c1C TOUR TREKKING<\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>Xa l\u1ea1 ch\u1eb3ng k\u00e9m g\u00ec Nam Kang Ho Tao, P\u1edd Ma Lung c\u0169ng ch\u1ec9 l\u00e0 ng\u1ecdn n\u00fai m\u1edbi xu\u1ea5t hi\u1ec7n trong danh s\u00e1ch trekking c\u1ee7a nhi\u1ec1u trekker trong 2 n\u0103m tr\u1edf l\u1ea1i \u0111\u00e2y. Th\u1ebf nh\u01b0ng ai ai c\u0169ng kh\u00e1t khao \u0111\u01b0\u1ee3c chinh ph\u1ee5c ng\u1ecdn n\u00fai n\u00e0y d\u00f9 ch\u1ec9 m\u1ed9t l\u1ea7n? V\u00ec sao \u01b0? B\u1edfi n\u00e9t [&#8230;]\n","protected":false},"author":2,"featured_media":43757,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5134,5920,5912,1282],"tags":[],"yst_prominent_words":[],"_links":{"self":[{"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/posts\/43801"}],"collection":[{"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/comments?post=43801"}],"version-history":[{"count":2,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/posts\/43801\/revisions"}],"predecessor-version":[{"id":44181,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/posts\/43801\/revisions\/44181"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/media\/43757"}],"wp:attachment":[{"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/media?parent=43801"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/categories?post=43801"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/tags?post=43801"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/yst_prominent_words?post=43801"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}