{"id":43728,"date":"2020-10-20T09:09:04","date_gmt":"2020-10-20T02:09:04","guid":{"rendered":"https:\/\/phuotvivu.com\/blog\/?p=43728"},"modified":"2020-11-20T10:27:37","modified_gmt":"2020-11-20T03:27:37","slug":"kinh-nghiem-chinh-phuc-nam-kang-ho-tao-tu-a-z","status":"publish","type":"post","link":"https:\/\/phuotvivu.com\/blog\/kinh-nghiem-chinh-phuc-nam-kang-ho-tao-tu-a-z\/","title":{"rendered":"Kinh nghi\u1ec7m chinh ph\u1ee5c Nam Kang Ho Tao t\u1eeb A-Z"},"content":{"rendered":"\n<p>Kh\u00f4ng s\u1edf h\u1eefu v\u1ebb \u0111\u1eb9p lung linh, di\u1ec5m l\u1ec7 nh\u01b0 nhi\u1ec1u ng\u1ecdn n\u00fai kh\u00e1c \u1edf v\u00f9ng T\u00e2y B\u1eafc nh\u01b0ng Nam Kang Ho Tao l\u1ea1i khi\u1ebfn cho r\u1ea5t nhi\u1ec1u ch\u00e0ng trai trekker say \u0111\u1eafm b\u1edfi v\u1ebb ki\u00eau h\u00e3nh nh\u01b0 m\u1ed9t \u201cn\u00e0ng th\u01a1\u201d. Trekking kh\u00e1m ph\u00e1 Nam Kang Ho Tao h\u1ee9a h\u1eb9n s\u1ebd l\u00e0 m\u1ed9t h\u00e0nh tr\u00ecnh \u0111\u1ea7y r\u1eaby s\u1ef1 th\u00e1ch th\u1ee9c v\u00e0 v\u00f4 c\u00f9ng h\u1ea5p d\u1eabn. V\u00ec th\u1ebf, n\u1ebfu b\u1ea1n \u0111ang mu\u1ed1n th\u1eed s\u1ee9c v\u1edbi chuy\u1ebfn \u0111i \u1ea5y th\u00ec \u0111\u1eebng b\u1ecf qua nh\u1eefng kinh nghi\u1ec7m leo n\u00fai chinh ph\u1ee5c Nam Kang Ho Tao si\u00eau chi ti\u1ebft m\u00e0 Ph\u01b0\u1ee3t Vi Vu s\u1ebd chia s\u1ebb d\u01b0\u1edbi \u0111\u00e2y nh\u00e9!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1. Nam Kang Ho Tao n\u1eb1m \u1edf \u0111\u00e2u?<\/h2>\n\n\n\n<p>N\u1ebfu kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t t\u00edn \u0111\u1ed3 c\u1ee7a nh\u1eefng cung \u0111\u01b0\u1eddng trekking n\u00fai r\u1eebng T\u00e2y B\u1eafc, ch\u1eafc ch\u1eafn b\u1ea1n s\u1ebd kh\u00f4ng bi\u1ebft \u0111\u1ebfn Nam Kang Ho Tao &#8211; c\u00e1i t\u00ean l\u1ea1 ho\u1eafc v\u00e0 c\u1ef1c k\u1ef3 xa l\u1ea1. Ng\u1ecdn n\u00fai n\u00e0y t\u1ecda l\u1ea1c gi\u1eefa ranh gi\u1edbi c\u1ee7a 2 t\u1ec9nh L\u00e0o Cai v\u00e0 Lai Ch\u00e2u. C\u00f2n th\u1ef1c ch\u1ea5t, v\u1ecb tr\u00ed c\u1ee7a n\u00f3 thu\u1ed9c v\u00e0o \u0111\u1ecba ph\u1eadn b\u1ea3n Th\u00e0o A, x\u00e3 H\u1ed1 M\u00edt, huy\u1ec7n T\u00e2n Uy\u00ean, t\u1ec9nh Lai Ch\u00e2u.&nbsp;<\/p>\n\n\n\n<p>S\u1edf h\u1eefu \u0111\u1ed9 cao l\u00e0 2.881 m so v\u1edbi m\u1ef1c n\u01b0\u1edbc bi\u1ec3n v\u00e0 kh\u00f4ng n\u1eb1m trong <a href=\"https:\/\/phuotvivu.com\/blog\/10-dinh-nui-cao-nhat-viet-nam\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Top 10 ng\u1ecdn n\u00fai cao nh\u1ea5t Vi\u1ec7t Nam  (opens in a new tab)\">Top 10 ng\u1ecdn n\u00fai cao nh\u1ea5t Vi\u1ec7t Nam <\/a>nh\u01b0ng \u0111\u00e2y l\u1ea1i l\u00e0 m\u1ed9t trong nh\u1eefng cung \u0111\u01b0\u1eddng trekking si\u00eau \u0111\u1eb9p m\u00e0 \u00edt ng\u01b0\u1eddi bi\u1ebft t\u1edbi.&nbsp;<\/p>\n\n\n\n<p>Kh\u00f4ng nh\u1eefng v\u1eady, Nam Kang Ho Tao \u0111\u01b0\u1ee3c v\u00ed nh\u01b0 m\u1ed9t \u201chi\u1ec3m \u0111\u1ecba b\u1ecb l\u00e3ng qu\u00ean\u201d. B\u1edfi nh\u1eefng v\u00e1ch \u0111\u00e1 d\u1ef1ng \u0111\u1ee9ng, tr\u01a1n tr\u01b0\u1ee3t \u0111an xen nh\u1eefng r\u1eebng c\u00e2y r\u1eadm r\u1ea1p, che ch\u1eafn, b\u01b0ng b\u00edt h\u1ebft c\u1ea3 l\u1ed1i \u0111i\u2026 C\u00f9ng v\u1edbi \u0111\u00f3 l\u00e0 nh\u1eefng d\u00f2ng su\u1ed1i l\u00fac tr\u01a1 tr\u1ecdi l\u00fac ng\u1eadp n\u01b0\u1edbc \u1ea9n ch\u1ee9a \u0111\u1ea7y hi\u1ec3m nguy. Th\u1ebf nh\u01b0ng, t\u1ea5t c\u1ea3 nh\u1eefng c\u1ea3nh v\u1eadt mang v\u1ebb \u0111\u1eb9p hoang s\u01a1 \u1ea5y l\u1ea1i mang m\u1ed9t s\u1ee9c h\u00fat \u0111\u1eb7c bi\u1ec7t khi\u1ebfn cho nh\u1eefng trekker th\u1eadt kh\u00f3 \u0111\u1ec3 c\u01b0\u1ee1ng l\u1ea1i.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"651\" src=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/10\/1565277758_21-1024x651.jpg\" alt=\"Kinh nghi\u1ec7m trekking leo n\u00fai chinh ph\u1ee5c Nam Kang Ho Tao\" class=\"wp-image-43744\" srcset=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/10\/1565277758_21-1024x651.jpg 1024w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/10\/1565277758_21-300x191.jpg 300w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/10\/1565277758_21-768x488.jpg 768w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/10\/1565277758_21-696x443.jpg 696w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/10\/1565277758_21-1068x679.jpg 1068w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/10\/1565277758_21-661x420.jpg 661w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/10\/1565277758_21-1920x1221.jpg 1920w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/10\/1565277758_21.jpg 2043w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Nam Kang Ho Tao ki\u00eau h\u00e3nh nh\u01b0 m\u1ed9t &#8220;n\u00e0ng th\u01a1&#8221;. \u1ea2nh: Internet<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">2. Kinh nghi\u1ec7m chinh ph\u1ee5c Nam Kang Ho Tao t\u1eeb A-Z<\/h2>\n\n\n\n<p>N\u1ebfu mu\u1ed1n chinh ph\u1ee5c n\u00e0ng th\u01a1 Nam Kang Ho Tao ki\u00eau h\u00e3nh m\u1ed9t c\u00e1ch d\u1ec5 d\u00e0ng v\u00e0 th\u00e0nh c\u00f4ng tr\u1ecdn v\u1eb9n th\u00ec b\u1ea1n \u0111\u1eebng n\u00ean b\u1ecf qua nh\u1eefng kinh nghi\u1ec7m \u201csi\u00eau\u201d chi ti\u1ebft c\u1ee7a Ph\u01b0\u1ee3t nh\u01b0 d\u01b0\u1edbi \u0111\u00e2y:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2.1. Trekking Nam Kang Ho Tao v\u00e0o th\u1eddi \u0111i\u1ec3m n\u00e0o?<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>N\u00ean \u0111i<\/strong><\/h4>\n\n\n\n<p>Theo <strong>kinh nghi\u1ec7m chinh ph\u1ee5c Nam Kang Ho Tao<\/strong> c\u1ee7a Ph\u01b0\u1ee3t Vi Vu, s\u1ebd c\u00f3 2 th\u1eddi \u0111i\u1ec3m \u0111\u01b0\u1ee3c cho l\u00e0 thu\u1eadn l\u1ee3i \u0111\u1ec3 \u0111\u1ebfn \u0111\u00e2y. \u0110\u00f3 ch\u00ednh l\u00e0 th\u00e1ng&nbsp; 2-3 v\u00e0 th\u00e1ng 9-11. L\u00fac n\u00e0y, th\u1eddi ti\u1ebft tr\u00ean n\u00fai t\u1ea1nh r\u00e1o. Tr\u1eddi c\u00f3 n\u1eafng nh\u1eb9 gi\u00fap cho \u0111\u1ecba h\u00ecnh c\u1ee7a cung \u0111\u01b0\u1eddng trekking b\u1edbt tr\u01a1n tr\u01b0\u1ee3t. S\u01b0\u01a1ng m\u00f9 \u00edt h\u01a1n, th\u1eadm ch\u00ed kh\u00f4ng c\u00f3. Nh\u1edd v\u1eady, b\u1ea1n s\u1ebd x\u00e1c \u0111\u1ecbnh \u0111\u01b0\u1ee3c ph\u01b0\u01a1ng h\u01b0\u1edbng d\u1ec5 d\u00e0ng. B\u00ean c\u1ea1nh \u0111\u00f3, nhi\u1ec7t \u0111\u1ed9 kh\u00f4ng qu\u00e1 n\u00f3ng c\u0169ng kh\u00f4ng qu\u00e1 l\u1ea1nh n\u00ean s\u1ebd gi\u00fap s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n \u1ed5n \u0111\u1ecbnh h\u01a1n trong qu\u00e1 tr\u00ecnh leo n\u00fai. \u0110\u1eb7c bi\u1ec7t, th\u1eddi \u0111i\u1ec3m n\u00e0y c\u0169ng l\u00e0 m\u00f9a m\u00e0 ng\u01b0\u1eddi d\u00e2n t\u1ed9c th\u01b0\u1eddng xuy\u00ean l\u00ean n\u00fai \u0111\u00e0o m\u0103ng, s\u0103n b\u1eaft. Do \u0111\u00f3, c\u00e1c l\u1ed1i m\u00f2n s\u1ebd d\u1ec5 \u0111i v\u00e0 r\u00f5 r\u00e0ng h\u01a1n.<\/p>\n\n\n<div class=\"wp-block-button is-style-outline\"><a class=\"wp-block-button__link\" onclick=\"window.open('https:\/\/phuotvivu.com\/tour\/tour-trekking-nui-nam-kang-ho-tao-3-ngay-4-dem')\">Tour trekking Nam Kang Ho Tao<\/a><\/div>\n\n\n<h4 class=\"wp-block-heading\"><strong>Kh\u00f4ng n\u00ean \u0111i<\/strong><\/h4>\n\n\n\n<p>B\u1ea1n tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng n\u00ean trekking Nam Kang Ho Tao v\u00e0o kho\u1ea3ng th\u1eddi gian:<\/p>\n\n\n\n<ul><li><strong>T\u1eeb th\u00e1ng 5-9:<\/strong> L\u00fac n\u00e0y l\u00e0 m\u00f9a m\u01b0a, v\u00e1ch \u0111\u00e1 s\u1ebd tr\u1edf th\u00e0nh \u201ct\u1eed \u0111\u1ecba\u201d tr\u01a1n tr\u01b0\u1ee3t. Nh\u1eefng c\u01a1n m\u01b0a r\u1eebng s\u1ebd l\u00e0m cho b\u1ea1n b\u1ecb s\u1ed1t r\u00e9t. N\u1ebfu kh\u00f4ng may b\u1ecb mu\u1ed7i r\u1eebng \u0111\u1ed1t s\u1ebd c\u00f2n nguy hi\u1ec3m g\u1ea5p b\u1ed9i ph\u1ea7n. Nh\u1eefng con su\u1ed1i v\u1ed1n d\u0129 \u0111\u00e3 kh\u00f3 \u0111i th\u00ec l\u1ea1i tr\u1edf th\u00e0nh d\u00f2ng th\u00e1c n\u01b0\u1edbc cu\u1ed3n cu\u1ed9n, c\u00f3 th\u1ec3 mang l\u0169 qu\u00e9t \u0111\u1ebfn b\u1ea5t k\u1ef3 l\u00fac n\u00e0o.&nbsp;<\/li><li><strong>Th\u00e1ng 12-1:<\/strong> Khi \u0111\u00f3, ng\u1ecdn n\u00fai \u0111ang ch\u00ecm \u0111\u1eafm trong s\u01b0\u01a1ng m\u00f9, gi\u00e1 r\u00e9t. N\u1ebfu b\u1ea1n leo n\u00fai v\u00e0o kho\u1ea3ng th\u1eddi gian n\u00e0y th\u00ec vi\u1ec7c x\u00e1c \u0111\u1ecbnh \u0111\u01b0\u1eddng \u0111i ho\u1eb7c ph\u01b0\u01a1ng h\u01b0\u1edbng s\u1ebd kh\u00f3 kh\u0103n h\u01a1n r\u1ea5t nhi\u1ec1u. R\u1ea5t d\u1ec5 l\u1ea1c \u0111\u01b0\u1eddng. C\u00f9ng v\u1edbi \u0111\u00f3, nh\u1eefng v\u00e1ch \u0111\u00e1 v\u1ed1n \u0111\u00e3 kh\u00f3 \u0111i c\u00f2n b\u1ecb s\u01b0\u01a1ng m\u00f9 che m\u1edd, c\u00e0ng kh\u00f3 t\u00ecm \u0111\u01b0\u1ee3c \u0111i\u1ec3m t\u1ef1a \u0111\u1ec3 b\u00e1m. \u0110\u1eb7c bi\u1ec7t, c\u00e1i l\u1ea1nh th\u1ea5u x\u01b0\u01a1ng n\u01a1i n\u00fai r\u1eebng T\u00e2y B\u1eafc s\u1ebd b\u00e0o m\u00f2n th\u1ec3 l\u1ef1c c\u1ee7a b\u1ea1n m\u1ed9t c\u00e1ch nhanh ch\u00f3ng.&nbsp;<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"648\" src=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/10\/1565277758_8-1024x648.jpg\" alt=\"\" class=\"wp-image-43745\" srcset=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/10\/1565277758_8-1024x648.jpg 1024w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/10\/1565277758_8-300x190.jpg 300w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/10\/1565277758_8-768x486.jpg 768w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/10\/1565277758_8-696x440.jpg 696w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/10\/1565277758_8-1068x676.jpg 1068w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/10\/1565277758_8-664x420.jpg 664w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/10\/1565277758_8-1920x1215.jpg 1920w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/10\/1565277758_8.jpg 2043w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Theo kinh nghi\u1ec7m leo n\u00fai Nam Kang Ho Tao c\u1ee7a Ph\u01b0\u1ee3t, n\u00ean \u0111\u1ebfn \u0111\u00e2y v\u00e0o th\u00e1ng 5-9 ho\u1eb7c th\u00e1ng 12-1. \u1ea2nh: Internet<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">2.2. C\u00e1ch di chuy\u1ec3n<\/h3>\n\n\n\n<p>Mu\u1ed1n trekking Nam Kang Ho Tao, b\u1ea1n ph\u1ea3i di chuy\u1ec3n theo 2 ch\u1eb7ng<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>H\u00e0 N\u1ed9i &#8211; Sapa ho\u1eb7c Lai Ch\u00e2u<\/strong><\/h4>\n\n\n\n<p>D\u1ef1a v\u00e0o kinh nghi\u1ec7m chinh ph\u1ee5c Nam Kang Ho Tao 2 l\u1ea7n c\u1ee7a Ph\u01b0\u1ee3t, b\u1ea1n c\u00f3 th\u1ec3 \u0111\u1ebfn \u0111\u00e2y b\u1eb1ng 2 c\u00e1ch: \u0111i qua Sapa, L\u00e0o Cai kho\u1ea3ng 320 km ho\u1eb7c \u0111i qua Lai Ch\u00e2u kho\u1ea3ng 400km. D\u1ec5 nh\u1eadn th\u1ea5y, con \u0111\u01b0\u1eddng \u0111i t\u1eeb Sapa s\u1ebd d\u1ec5 d\u00e0ng h\u01a1n.<\/p>\n\n\n\n<p>Xu\u1ea5t ph\u00e1t t\u1eeb H\u00e0 N\u1ed9i, b\u1ea1n c\u00f3 th\u1ec3 \u0111i b\u1eb1ng ph\u01b0\u01a1ng ti\u1ec7n c\u00e1 nh\u00e2n nh\u01b0 xe \u00f4 t\u00f4, xe m\u00e1y ho\u1eb7c l\u1ef1a ch\u1ecdn xe kh\u00e1ch.&nbsp;<\/p>\n\n\n\n<ul><li><strong>\u00d4 t\u00f4 t\u1ef1 l\u00e1i:<\/strong> \u0110i theo h\u01b0\u1edbng \u0111\u1ea1i l\u1ed9 Th\u0103ng Long &#8211; cao t\u1ed1c H\u00e0 N\u1ed9i-L\u00e0o Cai- xu\u1ed1ng cao t\u1ed1c, r\u1ebd v\u00e0o qu\u1ed1c l\u1ed9 279 l\u00e0 \u0111\u1ebfn Lai Ch\u00e2u.<\/li><li><strong>Xe m\u00e1y:<\/strong> theo h\u01b0\u1edbng qu\u1ed1c l\u1ed9 32 &#8211; th\u1eb3ng qua Ph\u00fa Th\u1ecd, Y\u00ean B\u00e1i, L\u00e0o Cai (tuy\u1ebfn \u0111\u01b0\u1eddng song song v\u1edbi cao t\u1ed1c H\u00e0 N\u1ed9i &#8211; L\u00e0o Cai) r\u1ed3i \u0111\u1ebfn Sapa. Ho\u1eb7c r\u1ebd h\u01b0\u1edbng qu\u1ed1c l\u1ed9 279 l\u00e0 \u0111\u1ebfn Lai Ch\u00e2u.<\/li><li><strong>Xe kh\u00e1ch:<\/strong> Ra b\u1ebfn xe M\u1ef9 \u0110\u00ecnh &#8211; \u0111i\u1ec3m d\u1ec5 b\u1eaft xe nh\u1ea5t. Mua v\u00e9 xe gi\u01b0\u1eddng n\u1eb1m \u0111i l\u00ean th\u1ecb tr\u1ea5n Sapa, L\u00e0o Chai ho\u1eb7c Lai Ch\u00e2u. M\u1ee9c gi\u00e1 v\u00e9 s\u1ebd dao \u0111\u1ed9ng trong kho\u1ea3ng 300 &#8211; 350K\/ ng\u01b0\u1eddi\/ chi\u1ec1u. T\u00f9y v\u00e0o th\u1eddi \u0111i\u1ec3m, lo\u1ea1i xe\u2026 s\u1ebd c\u00f3 m\u1ee9c gi\u00e1 ch\u00eanh l\u1ec7ch \u00edt nhi\u1ec1u.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/09\/megabus-tan-kim-chi-inside-1024x683.jpg\" alt=\"Kinh nghi\u1ec7m trekking leo n\u00fai chinh ph\u1ee5c Nam Kang Ho Tao\" class=\"wp-image-43098\" srcset=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/09\/megabus-tan-kim-chi-inside-1024x683.jpg 1024w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/09\/megabus-tan-kim-chi-inside-300x200.jpg 300w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/09\/megabus-tan-kim-chi-inside-768x512.jpg 768w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/09\/megabus-tan-kim-chi-inside-696x464.jpg 696w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/09\/megabus-tan-kim-chi-inside-1068x712.jpg 1068w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/09\/megabus-tan-kim-chi-inside-630x420.jpg 630w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/09\/megabus-tan-kim-chi-inside-1920x1280.jpg 1920w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/09\/megabus-tan-kim-chi-inside.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Xe gi\u01b0\u1eddng n\u1eb1m cao c\u1ea5p. \u1ea2nh: Internet<\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Sapa\/ Lai Ch\u00e2u &#8211; ch\u00e2n n\u00fai Nam Kang Ho Tao<\/strong><\/h4>\n\n\n\n<p>\u0110o\u1ea1n \u0111\u01b0\u1eddng t\u1eeb Sapa \u0111\u1ebfn x\u00e3 H\u1ed1 M\u00edt l\u1ea1i d\u00e0i kho\u1ea3ng 80km. Trong khi, t\u1eeb trung t\u00e2m Lai Ch\u00e2u v\u00e0o \u0111\u00e2y ch\u1ec9 kho\u1ea3ng 20km. V\u00ec th\u1ebf, b\u1ea1n n\u00ean x\u00e1c \u0111\u1ecbnh qu\u00e3ng \u0111\u01b0\u1eddng xu\u1ea5t ph\u00e1t t\u1eeb H\u00e0 N\u1ed9i sao cho ph\u00f9 h\u1ee3p v\u00e0 ti\u1ebft ki\u1ec7m th\u1eddi gian, chi ph\u00ed.<\/p>\n\n\n\n<p>\u0110\u1ebfn x\u00e3 H\u1ed1 M\u00edt th\u00ec ch\u1ec9 c\u00f3 m\u1ed9t con \u0111\u01b0\u1eddng duy nh\u1ea5t v\u00e0o b\u1ea3n Th\u00e0o A. Qu\u00e3ng \u0111\u01b0\u1eddng n\u00e0y d\u00e0i kho\u1ea3ng 10km l\u1ea1i r\u1ea5t g\u1eadp gh\u1ec1nh kh\u00f3 \u0111i v\u1edbi con \u0111\u01b0\u1eddng nh\u1ecf, nhi\u1ec1u \u0111o\u1ea1n s\u1ecfi \u0111\u00e1, \u1ed5 g\u00e0 \u0111\u1ea7y \u0111\u01b0\u1eddng. V\u00ec th\u1ebf, theo kinh nghi\u1ec7m chinh ph\u1ee5c Nam Kang Ho Tao b\u1ea1n n\u00ean \u0111i b\u1eb1ng xe m\u00e1y. Nh\u1edb c\u1ea7m v\u1eefng tay l\u00e1i \u0111\u1ec3 v\u01b0\u1ee3t qua \u0111o\u1ea1n \u0111\u01b0\u1eddng kh\u00f3 kh\u0103n n\u00e0y nh\u00e9! Sau khi \u0111\u1ebfn b\u1ea3n Th\u00e0o A, b\u1ea1n h\u00e3y tranh th\u1ee7 ngh\u1ec9 ng\u01a1i 1 \u0111\u00eam \u0111\u1ec3 d\u01b0\u1ee1ng s\u1ee9c cho ch\u1eb7ng \u0111\u01b0\u1eddng leo n\u00fai ti\u1ebfp theo.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2.3. Chu\u1ea9n b\u1ecb<\/h3>\n\n\n\n<p>Nh\u01b0 \u0111\u00e3 n\u00f3i, ch\u1eb7ng \u0111\u01b0\u1eddng chinh ph\u1ee5c Nam Kang Ho Tao r\u1ea5t kh\u00f3 kh\u0103n v\u00e0 v\u1ea5t v\u1ea3. V\u00ec th\u1ebf, tr\u01b0\u1edbc chuy\u1ebfn \u0111i, b\u1ea1n n\u00ean chu\u1ea9n b\u1ecb th\u1eadt k\u1ef9 l\u01b0\u1ee1ng v\u1ec1 m\u1ecdi m\u1eb7t.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>T\u1eadp th\u1ec3 l\u1ef1c + chu\u1ea9n b\u1ecb t\u00e2m l\u00fd<\/strong><\/h4>\n\n\n\n<p>N\u1ebfu b\u1ea1n m\u1edbi b\u1eaft \u0111\u1ea7u l\u00e0m quen v\u1edbi leo n\u00fai th\u00ec t\u1ed1t nh\u1ea5t h\u00e3y lo\u1ea1i b\u1ecf Nam Kang Ho Tao ra kh\u1ecfi danh s\u00e1ch ng\u1ecdn n\u00fai trekking \u0111\u1ea7u ti\u00ean. Thay v\u00e0o \u0111\u00f3, b\u1ea1n h\u00e3y th\u1eed s\u1ee9c m\u00ecnh v\u1edbi nh\u1eefng d\u00e3y n\u00fai th\u1ea5p h\u01a1n, d\u1ec5 chinh ph\u1ee5c h\u01a1n nh\u01b0 L\u1ea3o Th\u1ea9n\u2026 \u0111\u1ec3 l\u00e0m quen tr\u01b0\u1edbc.<\/p>\n\n\n\n<p>C\u00f2n n\u1ebfu b\u1ea1n \u0111\u00e3 qu\u00e1 quen thu\u1ed9c v\u1edbi nh\u1eefng cung \u0111\u01b0\u1eddng trekking mi\u1ec1n n\u00fai nh\u01b0 L\u00f9ng C\u00fang, Fansipan\u2026 th\u00ec b\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 leo Nam Kang Ho Tao. Nh\u01b0ng nh\u1edb r\u1eb1ng, tr\u01b0\u1edbc h\u00e0nh tr\u00ecnh 1 th\u00e1ng, b\u1ea1n c\u0169ng c\u1ea7n r\u00e8n luy\u1ec7n th\u1ec3 l\u1ef1c b\u1eb1ng c\u00e1ch b\u00e0i t\u1eadp c\u01a1 b\u1ea3n nh\u01b0 r\u00e8n luy\u1ec7n s\u1ee9c b\u1ec1n, leo thang b\u1ed9 trong kho\u1ea3ng th\u1eddi gian 5-6 ti\u1ebfng \u0111\u1ed3ng h\u1ed3\u2026 Nh\u01b0 v\u1eady, m\u1edbi \u0111\u1ea3m b\u1ea3o \u0111\u01b0\u1ee3c s\u1ee9c kh\u1ecfe t\u1ed1t nh\u1ea5t \u0111\u1ec3 tham gia chinh ph\u1ee5c ng\u1ecdn n\u00fai ki\u00eau h\u00e3nh n\u00e0y. \u0110\u1ed3ng th\u1eddi c\u0169ng \u0111\u1eebng qu\u00ean r\u00e8n luy\u1ec7n c\u00e1c <a href=\"https:\/\/phuotvivu.com\/blog\/bo-tui-4-ky-nang-trekking-can-thiet-de-co-chuyen-di-an-toan\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"k\u1ef9 n\u0103ng c\u01a1 b\u1ea3n khi \u0111i trekking (opens in a new tab)\">k\u1ef9 n\u0103ng c\u01a1 b\u1ea3n khi \u0111i trekking<\/a> \u0111\u1ec3 c\u00f3 m\u1ed9t chuy\u1ebfn \u0111i t\u1ed1t nh\u1ea5t.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/tap-the-luc-2-1024x576.jpg\" alt=\"\" class=\"wp-image-42907\" srcset=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/tap-the-luc-2-1024x576.jpg 1024w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/tap-the-luc-2-300x169.jpg 300w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/tap-the-luc-2-768x432.jpg 768w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/tap-the-luc-2-696x392.jpg 696w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/tap-the-luc-2-1068x601.jpg 1068w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/tap-the-luc-2-747x420.jpg 747w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/tap-the-luc-2.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Theo kinh nghi\u1ec7m leo n\u00fai Nam Kang Ho Tao, b\u1ea1n n\u00ean r\u00e8n luy\u1ec7n th\u1ec3 l\u1ef1c tr\u01b0\u1edbc chuy\u1ebfn \u0111i. \u1ea2nh: Internet<\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Ki\u1ec3m tra th\u1eddi ti\u1ebft<\/strong><\/h4>\n\n\n\n<p>D\u1ef1a v\u00e0o <strong>kinh nghi\u1ec7m chinh ph\u1ee5c Nam Kang Ho Tao <\/strong>c\u1ee7a Ph\u01b0\u1ee3t th\u00ec \u0111\u00e2y ch\u00ednh l\u00e0 vi\u1ec7c l\u00e0m m\u00e0 ch\u1eafc ch\u1eafn b\u1ea1n kh\u00f4ng th\u1ec3 qu\u00ean. Tr\u01b0\u1edbc khi chuy\u1ebfn \u0111i di\u1ec5n ra 2-3 ng\u00e0y, b\u1ea1n n\u00ean ki\u1ec3m tra th\u1eadt k\u1ef9 th\u1eddi ti\u1ebft \u1edf x\u00e3 H\u1ed1 M\u00edt, t\u1ec9nh Lai Ch\u00e2u. Xem c\u00f3 m\u01b0a b\u00e3o, ng\u1eadp l\u1ee5t hay s\u1ea1t l\u1edf\u2026 g\u00ec kh\u00f4ng? C\u00f3 nh\u01b0 v\u1eady, m\u1edbi ch\u1eafc ch\u1eafn, h\u00e0nh tr\u00ecnh trekking c\u1ee7a b\u1ea1n s\u1ebd di\u1ec5n ra m\u1ed9t c\u00e1ch su\u00f4n s\u1ebb v\u00e0 th\u00e0nh c\u00f4ng t\u1ed1t \u0111\u1eb9p. Trong tr\u01b0\u1eddng h\u1ee3p, d\u1ef1 b\u00e1o n\u01a1i \u0111\u00f3 c\u00f3 m\u01b0a to, b\u00e3o l\u0169 th\u00ec t\u1ed1t nh\u1ea5t b\u1ea1n n\u00ean quy\u1ebft \u0111\u1ecbnh \u1edf nh\u00e0 v\u00e0 h\u1ee7y tour. \u0110\u1ec3 kh\u00f4ng g\u1eb7p ph\u1ea3i s\u1ef1 c\u1ed1 c\u0169ng nh\u01b0 nguy hi\u1ec3m g\u00ec.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Li\u00ean h\u1ec7 book tour ho\u1eb7c h\u01b0\u1edbng d\u1eabn vi\u00ean, porter<\/strong><\/h4>\n\n\n\n<p>\u0110\u00e2y c\u0169ng \u0111\u01b0\u1ee3c cho l\u00e0 m\u1ed9t c\u00f4ng vi\u1ec7c c\u1ef1c k\u1ef3 quan tr\u1ecdng m\u00e0 b\u1ea1n kh\u00f4ng n\u00ean b\u1ecf qua. H\u00e3y g\u1ecdi cho h\u01b0\u1edbng d\u1eabn vi\u00ean, porter ho\u1eb7c \u0111\u1ea1i l\u00fd &#8211; n\u01a1i b\u1ea1n book tour \u0111\u1ec3 h\u1ecfi th\u0103m xem chuy\u1ebfn \u0111i s\u1eafp t\u1edbi c\u00f3 di\u1ec5n ra s\u1ef1 thay \u0111\u1ed5i n\u00e0o kh\u00f4ng? V\u00ed d\u1ee5 v\u1ec1 \u0111\u1ecba \u0111i\u1ec3m t\u1eadp trung, v\u1ec1 th\u1eddi gian h\u1eb9n c\u00f3 m\u1eb7t\u2026 Nh\u1edd \u0111\u00f3, b\u1ea1n s\u1ebd k\u1ecbp th\u1eddi c\u1eadp nh\u1eadt \u0111\u01b0\u1ee3c nh\u1eefng th\u00f4ng tin m\u1edbi m\u1ebb nh\u1ea5t cho chuy\u1ebfn \u0111i.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2.4. H\u00e0nh trang c\u1ea7n thi\u1ebft<\/h3>\n\n\n\n<p>Chinh ph\u1ee5c Nam Kang Ho Tao m\u00e0 kh\u00f4ng c\u00f3 h\u00e0nh trang, v\u1eadt d\u1ee5ng c\u1ea7n thi\u1ebft th\u00ec \u0111\u00fang l\u00e0 thi\u1ebfu v\u1eafng nh\u1eefng tr\u1ee3 th\u1ee7 \u0111\u1eafc l\u1ef1c. Khi \u1ea5y, h\u00e0nh tr\u00ecnh s\u1ebd kh\u00f3 c\u00f3 th\u1ec3 th\u00e0nh c\u00f4ng.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Qu\u1ea7n \u00e1o<\/strong><\/h4>\n\n\n\n<p>Ban ng\u00e0y, cung \u0111\u01b0\u1eddng trekking Nam Kang Ho Tao kh\u00e1 n\u00f3ng. V\u00ec th\u1ebf, b\u1ea1n h\u00e3y mang theo qu\u1ea7n \u00e1o tho\u00e1ng m\u00e1t, tho\u1ea3i m\u00e1i v\u00e0 th\u1ea5m h\u00fat m\u1ed3 h\u00f4i. C\u00f2n ban \u0111\u00eam, nhi\u1ec7t \u0111\u1ed9 gi\u1ea3m n\u00ean c\u1ef1c k\u1ef3 l\u1ea1nh. B\u1ea1n c\u1ea7n mang th\u00eam \u00e1o \u1ea5m, mi\u1ebfng d\u00e1n gi\u1eef nhi\u1ec7t, \u0111\u1ec7m gi\u1eef nhi\u1ec7t khi ng\u1ee7\u2026 \u0111\u1ec3 th\u00e2n nhi\u1ec7t trong c\u01a1 th\u1ec3 m\u00ecnh kh\u00f4ng b\u1ecb gi\u1ea3m \u0111\u1ed9t ng\u1ed9t.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Balo trekking<\/strong><\/h4>\n\n\n\n<p>Theo kinh nghi\u1ec7m chinh ph\u1ee5c Nam Kang Ho Tao c\u1ee7a Ph\u01b0\u1ee3t Vi Vu, b\u1ea1n n\u00ean mang theo m\u1ed9t chi\u1ebfc balo trekking c\u00f3 k\u00edch c\u1ee1 ph\u00f9 h\u1ee3p v\u1edbi c\u01a1 th\u1ec3 b\u1ea1n. N\u1ebfu c\u00f3 \u0111ai \u0111\u1ee1 th\u00ec c\u00e0ng t\u1ed1t.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Gi\u00e0y trekking<\/strong><\/h4>\n\n\n\n<p>B\u1ea1n h\u00e3y mang theo m\u1ed9t \u0111\u00f4i gi\u00e0y leo n\u00fai ph\u00f9 h\u1ee3p. C\u00f3 \u0111\u1ed9 b\u00e1m t\u1ed1t, ch\u1ed1ng th\u1ea5m n\u01b0\u1edbc v\u00e0 chuy\u00ean leo&nbsp; \u0111\u01b0\u1ee3c v\u00e1ch n\u00fai \u0111\u00e1.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/gi\u00e0y-1024x683.jpg\" alt=\"Kinh nghi\u1ec7m trekking leo n\u00fai chinh ph\u1ee5c Nam Kang Ho Tao\" class=\"wp-image-42811\" srcset=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/gi\u00e0y-1024x683.jpg 1024w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/gi\u00e0y-300x200.jpg 300w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/gi\u00e0y-768x512.jpg 768w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/gi\u00e0y-696x464.jpg 696w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/gi\u00e0y-1068x712.jpg 1068w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/gi\u00e0y-630x420.jpg 630w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/gi\u00e0y.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Gi\u00e0y trekking. \u1ea2nh: Internet<\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>T\u1ea5t<\/strong> &#8211; <strong>V\u1edb<\/strong><\/h4>\n\n\n\n<p>Mang theo 4-5 \u0111\u00f4i t\u1ea5t cao c\u1ed5 \u0111\u1ec3 tr\u00e1nh b\u1ecb v\u1eaft v\u00e0 nh\u1eefng c\u00f4n tr\u00f9ng kh\u00e1c c\u1eafn.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Th\u1ef1c ph\u1ea9m v\u00e0 n\u01b0\u1edbc u\u1ed1ng<\/h4>\n\n\n\n<p>B\u1edfi v\u00ec th\u1eddi gian trekking kh\u00e1 d\u00e0i n\u00ean b\u1ea1n c\u1ea7n c\u00f3 s\u1ef1 chu\u1ea9n b\u1ecb v\u1ec1 l\u01b0\u01a1ng th\u1ef1c th\u1eadt c\u1ea9n th\u1eadn. H\u00e3y \u01b0u ti\u00ean c\u00e1c lo\u1ea1i \u0111\u1ed3 \u0103n gi\u00e0u dinh d\u01b0\u1ee1ng, \u0103n \u0111\u01b0\u1ee3c lu\u00f4n v\u00e0 d\u1ec5 ch\u1ebf bi\u1ebfn. \u0110\u1eebng qu\u00ean mang theo m\u1ed9t v\u00e0i thanh socola, k\u1eb9o g\u1eebng\u2026 \u0111\u1ec3 n\u1ea1p n\u0103ng l\u01b0\u1ee3ng 1 c\u00e1ch nhanh nh\u1ea5t. B\u00ean c\u1ea1nh \u0111\u00f3, mang l\u01b0\u1ee3ng n\u01b0\u1edbc v\u1eeba \u0111\u1ee7. V\u00ec c\u00f3 h\u01b0\u1edbng d\u1eabn vi\u00ean hay porter cung c\u1ea5p th\u00eam n\u01b0\u1edbc cho b\u1ea1n.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>D\u1ee5ng c\u1ee5 y t\u1ebf<\/strong><\/h4>\n\n\n\n<p>\u0110\u1eebng qu\u00ean mang theo c\u00e1c lo\u1ea1i thu\u1ed1c \u0111\u1eb7c tr\u1ecb nh\u01b0 thu\u1ed1c h\u1ea1 s\u1ed1t, thu\u1ed1c \u0111au b\u1ee5ng&#8230;Hay c\u00e1c lo\u1ea1i thu\u1ed1c ph\u00f2ng tr\u00e1nh b\u1ecb c\u00f4n tr\u00f9ng c\u1eafn.<\/p>\n\n\n\n<p>Ngo\u00e0i ra, b\u1ea1n n\u00ean mang th\u00eam l\u1ec1u\/ t\u00fai ng\u1ee7, \u0111\u1ed3 b\u1ea3o h\u1ed9 c\u01a1 th\u1ec3, \u0111\u1ec7m l\u00f3t ch\u00e2n tay, dao, r\u1ef1a \u0111i r\u1eebng&#8230;<\/p>\n\n\n\n<p>\u0110\u1eebng b\u1ecf l\u1ee1: <a href=\"https:\/\/phuotvivu.com\/blog\/bo-tui-12-vat-dung-can-thiet-cho-chuyen-di-trekking\/\">B\u1ecf t\u00fai 12 v\u1eadt d\u1ee5ng c\u1ea7n thi\u1ebft cho chuy\u1ebfn trekking<\/a> <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/T\u00e0-Ch\u00ec-Nh\u00f9-2-11-1024x683.jpg\" alt=\"Kinh nghi\u1ec7m trekking leo n\u00fai chinh ph\u1ee5c Nam Kang Ho Tao\" class=\"wp-image-42998\" srcset=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/T\u00e0-Ch\u00ec-Nh\u00f9-2-11-1024x683.jpg 1024w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/T\u00e0-Ch\u00ec-Nh\u00f9-2-11-300x200.jpg 300w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/T\u00e0-Ch\u00ec-Nh\u00f9-2-11-768x513.jpg 768w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/T\u00e0-Ch\u00ec-Nh\u00f9-2-11-696x464.jpg 696w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/T\u00e0-Ch\u00ec-Nh\u00f9-2-11-1068x713.jpg 1068w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/T\u00e0-Ch\u00ec-Nh\u00f9-2-11-629x420.jpg 629w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/T\u00e0-Ch\u00ec-Nh\u00f9-2-11.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Theo kinh nghi\u1ec7m leo n\u00fai Nam Kang Ho Tao c\u1ee7a Ph\u01b0\u1ee3t, h\u00e3y mang \u0111\u1ed3 \u0111\u1ea1c th\u1eadt g\u1ecdn nh\u1eb9. \u1ea2nh: Internet<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">3. L\u01b0u \u00fd c\u1ea7n nh\u1edb<\/h2>\n\n\n\n<p>D\u1ef1a theo <strong>kinh nghi\u1ec7m chinh ph\u1ee5c Nam Kang Ho Tao <\/strong>c\u1ee7a Ph\u01b0\u1ee3t th\u00ec c\u00f3 m\u1ed9t s\u1ed1 l\u01b0u \u00fd nh\u01b0 sau, b\u1ea1n c\u1ea7n ghi nh\u1edb:<\/p>\n\n\n\n<ul><li>Ki\u1ec3m tra th\u1eddi ti\u1ebft k\u1ef9 l\u01b0\u1ee1ng tr\u01b0\u1edbc khi \u0111i trekking. B\u1edfi \u0111\u1ecba h\u00ecnh n\u01a1i \u0111\u00e2y c\u1ef1c k\u1ef3 ph\u1ee9c t\u1ea1p.<\/li><li>Luy\u1ec7n t\u1eadp th\u1ec3 l\u1ef1c k\u1ef9 c\u00e0ng.<\/li><li>Kh\u00f4ng n\u00ean t\u00e1ch \u0111o\u00e0n trong qu\u00e1 tr\u00ecnh trekking. \u0110i\u1ec1u \u0111\u00f3 th\u1ef1c s\u1ef1 nguy hi\u1ec3m cho b\u1ea1n v\u00e0 c\u1ea3 \u0111o\u00e0n leo n\u00fai.<\/li><li>\u0110\u1eebng x\u1ea3 r\u00e1c. H\u00e3y gi\u1eef cho c\u1ea3nh quan lu\u00f4n xanh s\u1ea1ch \u0111\u1eb9p nh\u01b0 l\u00fac \u0111\u1ea7u ch\u00e0o \u0111\u00f3n b\u1ea1n.<\/li><li>Nh\u1ea5t \u0111\u1ecbnh ph\u1ea3i c\u00f3 ng\u01b0\u1eddi \u0111\u1ed3ng h\u00e0nh, c\u1ee5 th\u1ec3 l\u00e0 porter theo c\u00f9ng. B\u1edfi h\u1ecd l\u00e0 nh\u1eefng ng\u01b0\u1eddi th\u00f4ng th\u1ea1o \u0111\u1ecba h\u00ecnh, s\u1ebd gi\u00fap b\u1ea1n \u0111\u1ed1i ph\u00f3 v\u1edbi m\u1ecdi t\u00ecnh hu\u1ed1ng d\u1ec5 d\u00e0ng h\u01a1n.<\/li><li>Mang \u0111\u1ed3 d\u00f9ng th\u1eadt g\u1ecdn nh\u1eb9. N\u1ebfu \u00f4m \u0111\u1ed3m nhi\u1ec1u th\u1ee9, \u0111\u00f3 s\u1ebd l\u00e0 tr\u1edf ng\u1ea1i cho h\u00e0nh tr\u00ecnh leo n\u00fai Nam Kang Ho Tao c\u1ee7a b\u1ea1n.<\/li><\/ul>\n\n\n\n<p>Tham kh\u1ea3o th\u00eam b\u00e0i vi\u1ebft: <a rel=\"noreferrer noopener\" href=\"https:\/\/phuotvivu.com\/blog\/8-luu-y-khi-di-trekking-bat-buoc-phai-nho\/\" target=\"_blank\">8 l\u01b0u \u00fd khi \u0111i trekking b\u1eaft bu\u1ed9c ph\u1ea3i nh\u1edb<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">L\u1eddi k\u1ebft<\/h2>\n\n\n\n<p>M\u1eb7c d\u00f9 l\u00e0 cung \u0111\u01b0\u1eddng trekking gian nan b\u1eadc nh\u1ea5t v\u00f9ng T\u00e2y B\u1eafc nh\u01b0ng Nam Kang Ho Tao c\u0169ng \u0111\u01b0\u1ee3c \u0111\u00e1nh l\u00e0 cung \u0111\u01b0\u1eddng \u0111\u00e1ng leo nh\u1ea5t Vi\u1ec7t Nam. B\u1edfi n\u00f3 s\u1ebd mang l\u1ea1i r\u1ea5t nhi\u1ec1u tr\u1ea3i nghi\u1ec7m \u0111\u00e1ng nh\u1edb cho b\u1ea1n \u0111\u1ea5y. Tuy nhi\u00ean, \u0111\u1ec3 h\u00e0nh tr\u00ecnh th\u00e0nh c\u00f4ng tr\u1ecdn v\u1eb9n th\u00ec \u0111\u1eebng qu\u00ean tham kh\u1ea3o nh\u1eefng kinh nghi\u1ec7m chinh ph\u1ee5c Nam Kang Ho Tao c\u1ee7a Ph\u01b0\u1ee3t Vi Vu nh\u01b0 tr\u00ean nh\u00e9!<\/p>\n\n\n<p>Xem th\u00eam b\u00e0i vi\u1ebft: <a href=\"https:\/\/phuotvivu.com\/blog\/kinh-nghiem-trekking-tu-a-z-can-nho\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Kinh nghi\u1ec7m trekking chi ti\u1ebft t\u1eeb A-Z<\/strong><\/a><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p>Xem t\u1ed5ng h\u1ee3p c\u00e1c tour trekking v\u00e0 \u0111\u1eb7t tour trekking gi\u00e1 r\u1ebb h\u01a1n ho\u1eb7c mi\u1ec5n ph\u00ed b\u1eb1ng c\u00e1ch tham gia ch\u01b0\u01a1ng tr\u00ecnh referral m\u1eddi b\u1ea1n b\u00e8 \u0111\u0103ng k\u00fd t\u00e0i kho\u1ea3n Phuotvivu. Sau khi ng\u01b0\u1eddi \u0111\u01b0\u1ee3c m\u1eddi ho\u00e0n t\u1ea5t b\u1ea5t k\u1ef3 ho\u1ea1t \u0111\u1ed9ng du l\u1ecbch n\u00e0o tr\u00ean Phuotvivu b\u1ea1n \u0111\u01b0\u1ee3c 50K\/1 ng\u01b0\u1eddi m\u1edbi. <a href=\"https:\/\/phuotvivu.com\/blog\/lam-sao-de-nhan-tien-thuong-du-lich-mien-phi\/\" target=\"_blank\" rel=\"noopener noreferrer\">Xem h\u01b0\u1edbng d\u1eabn.<\/a><\/p>\n<div class=\"btn-book-tour\"><a href=\"https:\/\/phuotvivu.com\/tour-du-lich\/tour-trekking?sort=2&amp;page=0\" target=\"_blank\" rel=\"noopener noreferrer\">T\u1ed4NG H\u1ee2P C\u00c1C TOUR TREKKING<\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>Kh\u00f4ng s\u1edf h\u1eefu v\u1ebb \u0111\u1eb9p lung linh, di\u1ec5m l\u1ec7 nh\u01b0 nhi\u1ec1u ng\u1ecdn n\u00fai kh\u00e1c \u1edf v\u00f9ng T\u00e2y B\u1eafc nh\u01b0ng Nam Kang Ho Tao l\u1ea1i khi\u1ebfn cho r\u1ea5t nhi\u1ec1u ch\u00e0ng trai trekker say \u0111\u1eafm b\u1edfi v\u1ebb ki\u00eau h\u00e3nh nh\u01b0 m\u1ed9t \u201cn\u00e0ng th\u01a1\u201d. Trekking kh\u00e1m ph\u00e1 Nam Kang Ho Tao h\u1ee9a h\u1eb9n s\u1ebd l\u00e0 m\u1ed9t h\u00e0nh tr\u00ecnh [&#8230;]\n","protected":false},"author":2,"featured_media":43745,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5134,5920,5912,1282],"tags":[],"yst_prominent_words":[],"_links":{"self":[{"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/posts\/43728"}],"collection":[{"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/comments?post=43728"}],"version-history":[{"count":4,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/posts\/43728\/revisions"}],"predecessor-version":[{"id":44287,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/posts\/43728\/revisions\/44287"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/media\/43745"}],"wp:attachment":[{"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/media?parent=43728"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/categories?post=43728"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/tags?post=43728"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/yst_prominent_words?post=43728"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}