
{"id":43618,"date":"2020-10-01T13:49:07","date_gmt":"2020-10-01T06:49:07","guid":{"rendered":"https:\/\/phuotvivu.com\/blog\/?p=43618"},"modified":"2020-10-01T13:49:09","modified_gmt":"2020-10-01T06:49:09","slug":"kinh-nghiem-chinh-phuc-nui-putaleng-chi-tiet-tu-a-z","status":"publish","type":"post","link":"https:\/\/phuotvivu.com\/blog\/kinh-nghiem-chinh-phuc-nui-putaleng-chi-tiet-tu-a-z\/","title":{"rendered":"Kinh nghi\u1ec7m chinh ph\u1ee5c n\u00fai Putaleng chi ti\u1ebft t\u1eeb A-Z"},"content":{"rendered":"\n<p>Th\u1eddi gian g\u1ea7n \u0111\u00e2y, cung \u0111\u01b0\u1eddng trekking mang t\u00ean Putaleng n\u1ed5i nh\u01b0 c\u1ed3n trong gi\u1edbi x\u00ea d\u1ecbch. Kh\u00f4ng nh\u1eefng th\u1ebf, n\u01a1i \u0111\u00e2y c\u00e0ng ng\u00e0y c\u00e0ng \u0111\u01b0\u1ee3c nhi\u1ec1u b\u1ea1n tr\u1ebb \u0111am m\u00ea chinh ph\u1ee5c t\u00ecm \u0111\u1ebfn. C\u00f2n b\u1ea1n th\u00ec sao? N\u1ebfu \u0111\u00f4i ch\u00e2n c\u1ee7a b\u1ea1n nh\u01b0 \u0111ang th\u00f4i th\u00fac th\u00ec h\u00e3y l\u00ean l\u1ecbch m\u1ed9t chuy\u1ebfn trekking kh\u00e1m ph\u00e1 Putaleng ngay nh\u00e9! Tuy nhi\u00ean, \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t chuy\u1ebfn \u0111i th\u00e0nh c\u00f4ng tr\u1ecdn v\u1eb9n th\u00ec b\u1ea1n \u0111\u1eebng n\u00ean b\u1ecf qua nh\u1eefng <strong>kinh nghi\u1ec7m leo n\u00fai chinh ph\u1ee5c Putaleng<\/strong> chi ti\u1ebft m\u00e0 Ph\u01b0\u1ee3t Vi Vu \u0111\u00e3 t\u1ed5ng h\u1ee3p \u0111\u01b0\u1ee3c trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1. Putaleng \u1edf \u0111\u00e2u?<\/h2>\n\n\n\n<p>N\u00fai Putaleng hay c\u00f2n c\u00f3 t\u00ean g\u1ecdi kh\u00e1c theo ti\u1ebfng H&#8217;m\u00f4ng l\u00e0 P\u00fa T\u1ea3 L\u00e8ng. Ng\u1ecdn n\u00fai n\u00e0y t\u1ecda l\u1ea1c v\u00e0o \u0111\u1ecba ph\u1eadn c\u1ee7a x\u00e3 T\u1ea3 L\u00e8ng, huy\u1ec7n Tam \u0110\u01b0\u1eddng, t\u1ec9nh Lai Ch\u00e2u. S\u1edf h\u1eefu \u0111\u1ed9 cao 3.049m, Putaleng vinh d\u1ef1 l\u00e0 ng\u1ecdn n\u00fai cao th\u1ee9 3 \u1edf Vi\u1ec7t Nam, ch\u1ec9 sau Fansipan v\u00e0 Pu Si Lung.&nbsp;<\/p>\n\n\n\n<p>\u1ede n\u01a1i \u0111\u00e2y v\u1eabn c\u00f2n nguy\u00ean v\u1eb9n l\u00e0 m\u1ed9t c\u00e1nh r\u1eebng nguy\u00ean sinh \u0111\u00fang ngh\u0129a. Do \u0111\u00f3, n\u00f3 mang trong m\u00ecnh v\u1ebb \u0111\u1eb9p v\u1eeba h\u00f9ng v\u0129 l\u1ea1i hoang s\u01a1 khi\u1ebfn ai \u0111\u1eb7t ch\u00e2n \u0111\u1ebfn \u0111\u00e2y \u0111\u1ec1u \u0111\u1eafm say. \u0110\u1eb7c bi\u1ec7t, \u1edf Putaleng c\u00f2n c\u00f3 nh\u1eefng g\u1ed1c c\u00e2y hoa \u0111\u1ed7 quy\u00ean c\u1ed5 th\u1ee5 r\u1eebng n\u1edf r\u1ed9 tr\u00ean n\u1ec1n xanh \u0111\u1eb7c tr\u01b0ng c\u1ee7a r\u00eau v\u00e0 \u0111\u1ecba y nh\u01b0 mu\u1ed1n t\u00f4 \u0111i\u1ec3m th\u00eam n\u00e9t \u0111\u1eb9p \u0111\u1ed9c \u0111\u00e1o, m\u1ed9ng m\u01a1 cho \u0111\u1ec9nh n\u00fai \u1ea5y.&nbsp;<\/p>\n\n\n\n<p>\u0110\u1eebng b\u1ecf l\u1ee1: <a href=\"https:\/\/trekking-camping.com\/chinh-phuc-putaleng-mua-hoa-do-quyen-no\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Chinh ph\u1ee5c Putaleng - m\u00f9a hoa \u0111\u1ed7 quy\u00ean n\u1edf hoa (opens in a new tab)\">Chinh ph\u1ee5c Putaleng &#8211; m\u00f9a hoa \u0111\u1ed7 quy\u00ean n\u1edf hoa<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/10\/Putaleng.jpg\" alt=\"Kinh nghi\u1ec7m trekking leo n\u00fai chinh ph\u1ee5c v\u00e0 kh\u00e1m ph\u00e1 Putaleng\" class=\"wp-image-43622\" width=\"783\" height=\"440\" srcset=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/10\/Putaleng.jpg 728w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/10\/Putaleng-300x169.jpg 300w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/10\/Putaleng-696x391.jpg 696w\" sizes=\"(max-width: 783px) 100vw, 783px\" \/><figcaption>B\u1ea1n c\u00f3 th\u1ec3 \u0111\u1ebfn huy\u1ec7n Tam \u0110\u01b0\u1eddng, t\u1ec9nh Lai Ch\u00e2u \u0111\u1ec3 kh\u00e1m ph\u00e1 Putaleng. \u1ea2nh: Internet<\/figcaption><\/figure>\n\n\n\n<p>Tuy \u0111\u1eb9p \u0111\u1ebd, m\u1ed9ng m\u01a1 nh\u01b0 m\u1ed9t thi\u00ean \u0111\u01b0\u1eddng ch\u1ed1n b\u1ed3ng lai nh\u01b0ng \u0111\u1ec3 chinh ph\u1ee5c \u0111\u01b0\u1ee3c Putaleng kh\u00f4ng h\u1ec1 d\u1ec5 d\u00e0ng. Cung \u0111\u01b0\u1eddng trekking v\u00f4 c\u00f9ng gian nan, v\u1ea5t v\u1ea3. D\u1ed1c n\u1ed1i d\u1ed1c, \u0111\u00e8o n\u1ed1i \u0111\u00e8o nh\u01b0 mu\u1ed1n v\u1eaft ki\u1ec7t s\u1ee9c c\u1ee7a nh\u1eefng trekker. Nhi\u1ec1u ng\u01b0\u1eddi l\u1ea1i cho r\u1eb1ng, \u0111\u00f3 ch\u00ednh l\u00e0 s\u1ef1 th\u1eed th\u00e1ch v\u00e0 h\u1ecd c\u00e0ng mu\u1ed1n chinh ph\u1ee5c \u0111\u1ec3 \u0111\u01b0\u1ee3c \u0111\u1eb7t ch\u00e2n l\u00ean \u0111\u1ec9nh n\u00fai s\u1eebng s\u1eefng n\u00e0y.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. Kinh nghi\u1ec7m chinh ph\u1ee5c n\u00fai Putaleng t\u1eeb A-Z<\/h2>\n\n\n\n<p>D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng <strong>kinh nghi\u1ec7m chinh ph\u1ee5c n\u00fai Putalen<\/strong>g m\u00e0 Ph\u01b0\u1ee3t \u0111\u00e3 t\u1ed5ng h\u1ee3p l\u1ea1i \u0111\u01b0\u1ee3c trong chuy\u1ebfn trekking v\u00e0o h\u1ed3i th\u00e1ng 3\/2020 v\u1eeba r\u1ed3i. B\u1ea1n n\u00ean tham kh\u1ea3o \u0111\u1ec3 c\u00f3 chuy\u1ebfn \u0111i th\u00e0nh c\u00f4ng v\u00e0 th\u00fa v\u1ecb.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2.1. Th\u1eddi \u0111i\u1ec3m l\u00fd t\u01b0\u1edfng<\/h3>\n\n\n\n<p>\u0110\u1ec3 leo n\u00fai Putaleng, b\u1ea1n c\u00f3 th\u1ec3 \u0111i v\u00e0o b\u1ea5t k\u1ef3 th\u1eddi gian n\u00e0o trong n\u0103m. Th\u1ebf nh\u01b0ng, th\u1eddi \u0111i\u1ec3m l\u00fd t\u01b0\u1edfng nh\u1ea5t ch\u00ednh l\u00e0 kho\u1ea3ng th\u00e1ng 3 &#8211; th\u00e1ng 5. L\u00fac n\u00e0y, m\u00f9a hoa \u0111\u1ed7 quy\u00ean n\u1edf r\u1ed9 kh\u1eafp n\u00fai r\u1eebng. B\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c th\u1ecfa s\u1ee9c chi\u00eam ng\u01b0\u1ee1ng khung c\u1ea3nh tuy\u1ec7t \u0111\u1eb9p v\u1edbi lo\u00e0i hoa \u0111\u01b0\u1ee3c m\u1ec7nh danh l\u00e0 \u201cn\u1eef ho\u00e0ng T\u00e2y B\u1eafc\u201d. Nh\u01b0ng nh\u1edb ph\u1ea3i chinh ph\u1ee5c 1500m \u0111\u1ea7u ti\u00ean c\u1ee7a h\u00e0nh tr\u00ecnh. B\u1edfi c\u00e0ng l\u00ean cao, hoa \u0111\u1ed7 quy\u00ean c\u00e0ng nhi\u1ec1u. C\u00f3 ch\u1ed7 r\u1ea3i k\u00edn tr\u00ean t\u1ea3ng \u0111\u00e1 v\u00e0 c\u1ea3 l\u1ed1i \u0111i t\u1ea1o th\u00e0nh m\u1ed9t t\u1ea5m th\u1ea3m v\u00f4 c\u00f9ng \u00eam \u00e1i, quy\u1ebfn r\u0169.<\/p>\n\n\n\n<p>B\u00ean c\u1ea1nh \u0111\u00f3, n\u1ebfu m\u1ee5c \u0111\u00edch chuy\u1ebfn \u0111i c\u1ee7a b\u1ea1n l\u00e0 s\u0103n m\u00e2y tr\u00ean n\u00f3c nh\u00e0 th\u1ee9 3 c\u1ee7a \u0110\u00f4ng D\u01b0\u01a1ng th\u00ec h\u00e3y \u0111\u1ebfn \u0111\u00e2y v\u00e0o th\u00e1ng 11-12. Tuy nhi\u00ean, l\u00fac n\u00e0y th\u1eddi ti\u1ebft r\u1ea5t l\u1ea1nh. B\u1ea1n \u0111\u1eebng qu\u00ean chu\u1ea9n b\u1ecb nh\u1eefng qu\u1ea7n \u00e1o \u1ea5m, v\u1eadt d\u1ee5ng \u0111a n\u0103ng \u0111\u1ec3 gi\u1eef nhi\u1ec7t cho c\u01a1 th\u1ec3.<\/p>\n\n\n\n<p>Ngo\u00e0i ra, d\u1ef1a v\u00e0o <strong>kinh nghi\u1ec7m chinh ph\u1ee5c n\u00fai Putaleng<\/strong> c\u1ee7a Ph\u01b0\u1ee3t Vi Vu, b\u1ea1n h\u1ea1n ch\u1ebf n\u00ean \u0111\u00e2y v\u00e0o m\u00f9a m\u01b0a, dao \u0111\u1ed9ng trong th\u00e1ng 6 &#8211; th\u00e1ng 8. V\u00ec cung \u0111\u01b0\u1eddng trekking n\u00e0y d\u1ed1c r\u1ea5t \u0111\u1ee9ng k\u00e8m theo m\u01b0a s\u1ebd khi\u1ebfn con \u0111\u01b0\u1eddng tr\u1edf n\u00ean s\u00ecnh l\u1ea7y, tr\u01a1n tr\u01b0\u1ee3t, r\u1ea5t d\u1ec5 b\u1ecb ng\u00e3. \u0110\u1ed3ng th\u1eddi, c\u1ea3nh \u0111\u1eb9p c\u0169ng ch\u1eb3ng c\u00f3 g\u00ec.<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/10\/dinh-Putaleng.jpg\" alt=\"Kinh nghi\u1ec7m trekking leo n\u00fai chinh ph\u1ee5c v\u00e0 kh\u00e1m ph\u00e1 Putaleng\" class=\"wp-image-43623\" width=\"786\" height=\"442\" srcset=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/10\/dinh-Putaleng.jpg 800w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/10\/dinh-Putaleng-300x169.jpg 300w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/10\/dinh-Putaleng-768x432.jpg 768w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/10\/dinh-Putaleng-696x392.jpg 696w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/10\/dinh-Putaleng-747x420.jpg 747w\" sizes=\"(max-width: 786px) 100vw, 786px\" \/><figcaption>Theo kinh nghi\u1ec7m leo n\u00fai Putaleng c\u1ee7a Ph\u01b0\u1ee3t, n\u00ean \u0111\u1ebfn \u0111\u00e2y v\u00e0o kho\u1ea3ng th\u00e1ng 3-5. \u1ea2nh: Internet<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">2.2. C\u00e1ch di chuy\u1ec3n \u0111\u1ebfn Putaleng<\/h2>\n\n\n\n<p>Huy\u1ec7n Tam \u0110\u01b0\u1eddng &#8211; n\u01a1i t\u1ecda l\u1ea1c c\u1ee7a \u0111\u1ec9nh n\u00fai Putaleng, ch\u1ec9 c\u00e1ch th\u00e0nh ph\u1ed1 Lai Ch\u00e2u kho\u1ea3ng 5-7km. Do \u0111\u00f3, b\u1ea1n ch\u1ec9 c\u1ea7n di chuy\u1ec3n \u0111\u1ebfn \u0111\u00e2y r\u1ed3i th\u1ef1c hi\u1ec7n h\u00e0nh tr\u00ecnh trekking r\u1ea5t d\u1ec5 d\u00e0ng.<\/p>\n\n\n\n<p>Xu\u1ea5t ph\u00e1t t\u1eeb H\u00e0 N\u1ed9i, b\u1ea1n c\u00f3 th\u1ec3 \u0111\u1ebfn Lai Ch\u00e2u b\u1eb1ng xe m\u00e1y ho\u1eb7c xe kh\u00e1ch.<\/p>\n\n\n\n<ul><li>Xe m\u00e1y. \u0110\u00e2y \u0111\u01b0\u1ee3c cho l\u00e0 tr\u1ee3 th\u1ee7 \u0111\u1eafc l\u1ef1c c\u1ee7a trekker tr\u00ean m\u1ed7i cung \u0111\u01b0\u1eddng ph\u01b0\u1ee3t. N\u1ebfu \u0111i b\u1eb1ng xe m\u00e1y t\u1eeb H\u00e0 N\u1ed9i \u0111\u1ebfn Lai Ch\u00e2u b\u1ea1n s\u1ebd c\u00f3 c\u01a1 h\u1ed9i ch\u1ee5p cho\u1eb9t, s\u1ed1ng \u1ea3o v\u1edbi khung c\u1ea3nh th\u01a1 m\u1ed9ng, tuy\u1ec7t \u0111\u1eb9p 2 b\u00ean \u0111\u01b0\u1eddng. Tuy nhi\u00ean l\u1ea1i r\u1ea5t \u0111u\u1ed1i s\u1ee9c v\u00e0 m\u1ec7t m\u1ecfi. Do \u0111\u00f3, v\u1edbi <em><a href=\"https:\/\/phuotvivu.com\/blog\/kinh-nghiem-trekking-tu-a-z-can-nho\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"kinh nghi\u1ec7m \u0111i trekking (opens in a new tab)\">kinh nghi\u1ec7m \u0111i trekking<\/a><\/em> d\u00e0y d\u1eb7n c\u1ee7a Ph\u01b0\u1ee3t, khuy\u00ean b\u1ea1n r\u1eb1ng, n\u00ean \u0111i b\u1eb1ng xe kh\u00e1ch.<\/li><li>Xe kh\u00e1ch. T\u1eeb b\u1ebfn xe M\u1ef9 \u0110\u00ecnh, b\u1ea1n c\u00f3 th\u1ec3 mua v\u00e9 xe gi\u01b0\u1eddng n\u1eb1m cao c\u1ea5p c\u1ee7a c\u00e1c h\u00e3ng xe uy t\u00edn nh\u01b0 nh\u00e0 xe Ho\u00e0ng Anh, H\u1ea3i V\u00e2n\u2026 Sau \u0111\u00f3, thu\u00ea xe m\u00e1y \u1edf th\u00e0nh ph\u1ed1 Lai Ch\u00e2u ho\u1eb7c \u0111i taxi \u0111\u1ebfn ch\u00e2n n\u00fai Putaleng \u0111\u1ec3 g\u1eb7p c\u00e1c porter v\u00e0 b\u1eaft \u0111\u1ea7u h\u00e0nh tr\u00ecnh trekking.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/09\/megabus-tan-kim-chi-inside-1024x683.jpg\" alt=\"\" class=\"wp-image-43098\" srcset=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/09\/megabus-tan-kim-chi-inside-1024x683.jpg 1024w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/09\/megabus-tan-kim-chi-inside-300x200.jpg 300w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/09\/megabus-tan-kim-chi-inside-768x512.jpg 768w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/09\/megabus-tan-kim-chi-inside-696x464.jpg 696w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/09\/megabus-tan-kim-chi-inside-1068x712.jpg 1068w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/09\/megabus-tan-kim-chi-inside-630x420.jpg 630w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/09\/megabus-tan-kim-chi-inside-1920x1280.jpg 1920w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/09\/megabus-tan-kim-chi-inside.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Xe gi\u01b0\u1eddng n\u1eb1m cao c\u1ea5p trong chuy\u1ebfn tour kh\u00e1m ph\u00e1 Putaleng. \u1ea2nh: Internet<\/figcaption><\/figure>\n\n\n\n<p>\u0110\u1ec3 chinh ph\u1ee5c Putaleng, b\u1ea1n c\u00f3 th\u1ec3 \u0111i theo 2 con \u0111\u01b0\u1eddng:<\/p>\n\n\n\n<ul><li>Th\u1ee9 nh\u1ea5t, t\u1eeb b\u1ea3n Th\u00f4, x\u00e3 H\u1ed3 Th\u1ea7u, huy\u1ec7n Tam \u0110\u01b0\u1eddng, Lai Ch\u00e2u. Cung \u0111\u01b0\u1eddng n\u00e0y tuy ng\u1eafn nh\u01b0ng d\u1ed1c v\u00e0 kh\u00f3 \u0111i.<\/li><li>Th\u1ee9 hai, \u0111i t\u1eeb x\u00e3 T\u1ea3 L\u00e8ng, th\u00e0nh ph\u1ed1 Lai Ch\u00e2u. \u0110o\u1ea1n \u0111\u01b0\u1eddng \u0111i tho\u1ea3i, d\u1ec5 \u0111i nh\u01b0ng d\u00e0i h\u01a1n.<\/li><\/ul>\n\n\n\n<p>D\u1ef1a theo <strong>kinh nghi\u1ec7m chinh ph\u1ee5c n\u00fai Putaleng<\/strong> c\u1ee7a Ph\u01b0\u1ee3t Vi Vu th\u00ec t\u1ed1t nh\u1ea5t, b\u1ea1n n\u00ean leo n\u00fai t\u1eeb b\u1ea3n Ph\u00f4 v\u00e0 l\u00fac xu\u1ed1ng th\u00ec \u0111i theo h\u01b0\u1edbng T\u1ea3 L\u00e8ng. Nh\u01b0 v\u1eady, s\u1ebd th\u01b0\u1edfng th\u1ee9c \u0111\u01b0\u1ee3c tr\u1ecdn v\u1eb9n c\u1ea3nh \u0111\u1eb9p c\u1ee7a ng\u1ecdn n\u00fai s\u1eebng s\u1eefng Putaleng.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2.3. Chu\u1ea9n b\u1ecb<\/h2>\n\n\n\n<p>\u0110\u1ec3 trekking th\u00e0nh c\u00f4ng \u0111\u1ec9nh n\u00fai Putaleng, ch\u1eafc ch\u1eafn b\u1ea1n kh\u00f4ng n\u00ean b\u1ecf l\u1ee1:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Th\u1ec3 l\u1ef1c v\u00e0 t\u00e2m l\u00fd<\/h3>\n\n\n\n<p>Putaleng l\u00e0 m\u1ed9t ng\u1ecdn n\u00fai r\u1ea5t kh\u00f3 \u0111\u1ec3 chinh ph\u1ee5c. V\u00ec th\u1ebf, theo <strong>kinh nghi\u1ec7m chinh ph\u1ee5c n\u00fai Putaleng<\/strong> c\u1ee7a Ph\u01b0\u1ee3t th\u00ec b\u1ea1n n\u00ean chu\u1ea9n b\u1ecb m\u1ed9t th\u1ec3 l\u1ef1c th\u1eadt d\u1ebbo dai. C\u00f9ng v\u1edbi \u0111\u00f4i ch\u00e2n th\u1eadt kh\u1ecfe m\u1ea1nh \u0111\u1ec3 c\u00f3 th\u1ec3 v\u01b0\u1ee3t qua \u0111\u01b0\u1ee3c th\u1eed th\u00e1ch c\u1ef1c \u0111\u1ea1i n\u00e0y. G\u1ee3i \u00fd m\u1ed9t s\u1ed1 b\u00e0i t\u1eadp, b\u1ea1n c\u00f3 th\u1ec3 luy\u1ec7n t\u1eadp t\u1ea1i nh\u00e0 tr\u01b0\u1edbc khi \u0111i trekking 1 th\u00e1ng, \u0111\u00f3 l\u00e0 leo c\u1ea7u thang, squat, \u0111i b\u1ed9, ch\u1ea1y b\u1ed9\u2026 Ngo\u00e0i ra, b\u1ea1n c\u0169ng \u0111\u1eebng n\u00ean b\u1ecf qua <a href=\"https:\/\/trekking-camping.com\/5-cach-ren-luyen-de-co-suc-khoe-tham-gia-trekking\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">5 c\u00e1ch r\u00e8n luy\u1ec7n \u0111\u1ec3 c\u00f3 s\u1ee9c kh\u1ecfe tham gia trekking<\/a> m\u1ed9t c\u00e1ch t\u1ed1t nh\u1ea5t.<\/p>\n\n\n\n<p>B\u00ean c\u1ea1nh \u0111\u00f3, \u0111\u1eebng n\u00ean t\u1ea1o \u00e1p l\u1ef1c cho m\u00ecnh. B\u1ea1n h\u00e3y th\u1eadt tho\u1ea3i m\u00e1i, lu\u00f4n vui v\u1ebb v\u00e0 tinh th\u1ea7n s\u1ea3ng kho\u00e1i \u0111\u1ec3 trong chuy\u1ebfn \u0111i lu\u00f4n c\u00f3 ni\u1ec1m vui m\u1edbi.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"575\" src=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/th\u1ec3-l\u1ef1c-1024x575.jpg\" alt=\"\" class=\"wp-image-41758\" srcset=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/th\u1ec3-l\u1ef1c-1024x575.jpg 1024w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/th\u1ec3-l\u1ef1c-300x169.jpg 300w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/th\u1ec3-l\u1ef1c-768x432.jpg 768w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/th\u1ec3-l\u1ef1c-696x391.jpg 696w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/th\u1ec3-l\u1ef1c-1068x600.jpg 1068w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/th\u1ec3-l\u1ef1c-747x420.jpg 747w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/th\u1ec3-l\u1ef1c.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Theo kinh nghi\u1ec7m leo n\u00fai kh\u00e1m ph\u00e1 Putaleng th\u00ec b\u1ea1n c\u1ea7n r\u00e8n luy\u1ec7n th\u1ec3 l\u1ef1c tr\u01b0\u1edbc khi \u0111i. \u1ea2nh: Internet<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Tr\u01b0\u1edbc khi \u0111i<\/h3>\n\n\n\n<p>+ Ki\u1ec3m tra th\u1eddi ti\u1ebft \u0111\u1ec3 c\u00f3 chuy\u1ebfn \u0111i vui v\u1ebb. Ho\u1eb7c k\u1ecbp th\u1eddi \u0111\u01b0a ra nh\u1eefng quy\u1ebft \u0111\u1ecbnh s\u00e1ng su\u1ed1t. V\u00ed d\u1ee5 nh\u01b0 h\u1ee7y b\u1ecf h\u00e0nh tr\u00ecnh v\u00ec l\u00fd do m\u01b0a l\u0169, ng\u1eadp l\u1ee5t ho\u1eb7c s\u1ea1t l\u1edf\u2026 Nh\u1eefng t\u00ecnh hu\u1ed1ng do thi\u00ean tai g\u00e2y ra nh\u01b0 v\u1eady s\u1ebd c\u1ef1c k\u1ef3 nguy hi\u1ec3m. V\u00ec th\u1ebf, b\u1ea1n tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng n\u00ean m\u1ea1o hi\u1ec3m.<\/p>\n\n\n\n<p>+ Li\u00ean h\u1ec7 v\u1edbi Porter, h\u01b0\u1edbng d\u1eabn vi\u00ean ho\u1eb7c \u0111\u1ea1i l\u00fd book tour \u0111\u1ec3 c\u1eadp nh\u1eadt \u0111\u01b0\u1ee3c nh\u1eefng th\u00f4ng tin m\u1edbi nh\u1ea5t v\u1ec1 chuy\u1ebfn \u0111i. Nh\u01b0 th\u1eddi gian t\u1eadp trung, \u0111i\u1ec3m h\u1eb9n\u2026 c\u00f3 sai s\u00f3t g\u00ec kh\u00f4ng?<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">H\u00e0nh trang c\u1ea7n thi\u1ebft<\/h3>\n\n\n\n<p>Tham kh\u1ea3o: <a href=\"https:\/\/phuotvivu.com\/blog\/bo-tui-12-vat-dung-can-thiet-cho-chuyen-di-trekking\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">B\u1ecf t\u00fai 12 v\u1eadt d\u1ee5ng c\u1ea7n thi\u1ebft cho chuy\u1ebfn trekking<\/a><\/p>\n\n\n\n<p>+ \u0110\u1ed3 d\u00f9ng c\u00e1 nh\u00e2n bao g\u1ed3m:<\/p>\n\n\n\n<p>Kh\u0103n m\u1eb7t, b\u00e0n ch\u1ea3i \u0111\u00e1nh r\u0103ng, kem \u0111\u00e1nh r\u0103ng, n\u01b0\u1edbc s\u00fac mi\u1ec7ng\u2026 B\u1edfi tr\u00ean h\u00e0nh tr\u00ecnh v\u1eabn c\u00f3 nh\u1eefng ch\u1ed7 \u0111\u1ec3 b\u1ea1n v\u1ec7 sinh c\u00e1 nh\u00e2n v\u00e0 c\u1ea7n \u0111\u1ebfn nh\u1eefng m\u00f3n \u0111\u1ed3 tr\u00ean.<\/p>\n\n\n\n<p>Gi\u1ea5y t\u1edd t\u00f9y th\u00e2n v\u00e0 ti\u1ec1n b\u1ea1c (m\u1ed9t \u00edt th\u00f4i). Nh\u1edb g\u00f3i k\u1ef9 2 m\u00f3n \u0111\u1ed3 b\u1eb1ng t\u00fai ni l\u00f4ng r\u1ed3i c\u1ea5t s\u00e2u d\u01b0\u1edbi c\u00f9ng c\u1ee7a balo k\u1ebbo r\u01a1i, m\u1ea5t.&nbsp;<\/p>\n\n\n\n<p>+ V\u1eadt d\u1ee5ng quan tr\u1ecdng:<\/p>\n\n\n\n<p>Trang ph\u1ee5c: N\u00ean mang theo qu\u1ea7n \u00e1o th\u1ea5m h\u00fat m\u1ed3 h\u00f4i t\u1ed1t. K\u00e8m theo m\u1ed9t s\u1ed1 qu\u1ea7n \u00e1o \u1ea5m, kh\u0103n len\u2026 v\u00ec tr\u00ean n\u00fai, nhi\u1ec7t \u0111\u1ed9 xu\u1ed1ng r\u1ea5t th\u1ea5p.<\/p>\n\n\n\n<p>Balo trekking: \u0110\u1ec3 \u0111\u1ef1ng t\u1ea5t c\u1ea3 nh\u1eefng m\u00f3n \u0111\u1ed3 mang theo tr\u00ean cung \u0111\u01b0\u1eddng chinh ph\u1ee5c Putaleng.<\/p>\n\n\n\n<p>Gi\u00e0y trekking: H\u00e0nh tr\u00ecnh \u0111i qua kh\u00e1 nhi\u1ec1u su\u1ed1i, b\u1ea1n n\u00ean trang b\u1ecb lo\u1ea1i gi\u00e0y ch\u1ed1ng th\u1ea5m n\u01b0\u1edbc. <strong>Kinh nghi\u1ec7m chinh ph\u1ee5c n\u00fai Putaleng<\/strong> c\u1ee7a Ph\u01b0\u1ee3t Vi Vu cho bi\u1ebft, b\u1ea1n kh\u00f4ng n\u00ean, b\u1ecdc gi\u00e0y v\u00e0o t\u00fai ni l\u00f4ng. V\u00ec b\u0103ng qua su\u1ed1i s\u1ebd r\u1ea5t tr\u01a1n tr\u01b0\u1ee3t v\u00e0 d\u1ec5 ng\u00e3.<\/p>\n\n\n\n<p>T\u1ea5t ch\u00e2n: Mang theo \u0111\u1ec3 thay b\u1ecb \u01b0\u1edbt ch\u00e2n.<\/p>\n\n\n\n<p>L\u01b0\u01a1ng th\u1ef1c + n\u01b0\u1edbc u\u1ed1ng: N\u00ean mang v\u1eeba \u0111\u1ee7.<\/p>\n\n\n\n<p>Ngo\u00e0i ra, c\u1ea7n c\u00f3 l\u1ec1u\/ t\u00fai ng\u1ee7, d\u1ee5ng c\u1ee5 s\u01a1 c\u1ee9u y t\u1ebf\u2026 Nh\u1ea5t l\u00e0 c\u00e1c lo\u1ea1i thu\u1ed1c \u0111\u1eb7c tr\u1ecb v\u00e0 ph\u00f2ng ch\u1ed1ng c\u00f4n tr\u00f9ng.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/T\u00e0-Ch\u00ec-Nh\u00f9-2-12-1024x683.jpg\" alt=\"Kinh nghi\u1ec7m trekking leo n\u00fai chinh ph\u1ee5c v\u00e0 kh\u00e1m ph\u00e1 Putaleng\" class=\"wp-image-43021\" srcset=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/T\u00e0-Ch\u00ec-Nh\u00f9-2-12-1024x683.jpg 1024w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/T\u00e0-Ch\u00ec-Nh\u00f9-2-12-300x200.jpg 300w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/T\u00e0-Ch\u00ec-Nh\u00f9-2-12-768x513.jpg 768w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/T\u00e0-Ch\u00ec-Nh\u00f9-2-12-696x464.jpg 696w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/T\u00e0-Ch\u00ec-Nh\u00f9-2-12-1068x713.jpg 1068w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/T\u00e0-Ch\u00ec-Nh\u00f9-2-12-629x420.jpg 629w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/T\u00e0-Ch\u00ec-Nh\u00f9-2-12.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>M\u1ed9t s\u1ed1 v\u1eadt d\u1ee5ng m\u00e0 theo kinh nghi\u1ec7m leo n\u00fai kh\u00e1m ph\u00e1 Putaleng c\u1ea7n c\u00f3. \u1ea2nh: Internet<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">3. G\u1ee3i \u00fd l\u1ecbch tr\u00ecnh tour<\/h2>\n\n\n\n<p>\u0110\u1ec3 chinh ph\u1ee5c th\u00e0nh c\u00f4ng n\u00fai Putaleng, Ph\u01b0\u1ee3t Vi Vu \u0111\u00e3 tham gia tour trekking Putaleng nh\u01b0 sau. C\u00e1c b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o t\u1ea1i \u0111\u00e2y:<\/p>\n\n\n<div class=\"wp-block-button is-style-outline\"><a class=\"wp-block-button__link\" onclick=\"window.open('https:\/\/phuotvivu.com\/tour\/tour-trekking-3n4d-leo-nui-kham-pha-putaleng')\">Tour trekking Putaleng<\/a><\/div>\n\n\n<h2 class=\"wp-block-heading\">4. L\u01b0u \u00fd khi \u0111i trekking Putaleng<\/h2>\n\n\n\n<p>C\u00f3 th\u1ec3 th\u1ea5y, Putaleng l\u00e0 m\u1ed9t ng\u1ecdn n\u00fai \u0111\u1eb9p. Nh\u01b0ng mu\u1ed1n chinh ph\u1ee5c th\u00e0nh c\u00f4ng v\u00e0 tr\u1ecdn v\u1eb9n ng\u1ecdn n\u00fai n\u00e0y th\u00ec theo <strong>kinh nghi\u1ec7m chinh ph\u1ee5c n\u00fai Putalen<\/strong>g c\u1ee7a Ph\u01b0\u1ee3t, b\u1ea1n kh\u00f4ng n\u00ean b\u1ecf qua m\u1ed9t s\u1ed1 l\u01b0u \u00fd quan tr\u1ecdng nh\u01b0 sau:<\/p>\n\n\n\n<ul><li>Putaleng s\u1edf h\u1eefu \u0111\u1ed9 cao thu\u1ed9c h\u00e0ng Top 3 Vi\u1ec7t Nam. Do \u0111\u00f3, c\u00e0ng l\u00ean cao, nhi\u1ec7t \u0111\u1ed9 c\u00e0ng gi\u1ea3m v\u00e0 r\u1ea5t l\u1ea1nh. V\u00ec th\u1ebf, b\u1ea1n c\u1ea7n chu\u1ea9n b\u1ecb \u0111\u1ea7y \u0111\u1ee7 trang ph\u1ee5c \u1ea5m \u00e1p\u2026<\/li><li>C\u1ea7n ph\u1ea3i xin ph\u00e9p \u1ee7y ban nh\u00e2n d\u00e2n huy\u1ec7n Tam \u0110\u01b0\u1eddng, Lai Ch\u00e2u tr\u01b0\u1edbc khi \u0111i trekking.<\/li><li>Ch\u1ec9 mang \u0111\u1ee7 1 l\u01b0\u1ee3ng n\u01b0\u1edbc c\u1ea7n d\u00f9ng. V\u00ec \u0111\u01b0\u1eddng \u0111i kh\u00e1 kh\u00f3 kh\u0103n, mang nhi\u1ec1u s\u1ebd r\u1ea5t m\u1ec7t nh\u1ecdc. Thay v\u00e0o \u0111\u00f3, b\u1ea1n c\u00f3 th\u1ec3 t\u1eadn d\u1ee5ng d\u1ee5ng c\u1ee5 l\u1ecdc n\u01b0\u1edbc r\u1ed3i l\u1ea5y n\u01b0\u1edbc \u1edf c\u00e1c con su\u1ed1i. Ho\u1eb7c t\u1eadn d\u1ee5ng than ho\u1ea1t t\u00ednh.<\/li><li>Tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng n\u00ean m\u1ea3i m\u00ea ch\u1ee5p h\u00ecnh, s\u1ed1ng \u1ea3o v\u1edbi c\u1ea3nh \u0111\u1eb9p m\u00e0 l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn chuy\u1ebfn \u0111i. Ho\u1eb7c c\u00e1ch xa, l\u1ea1c \u0111o\u00e0n. \u0110i\u1ec1u \u0111\u00f3 r\u1ea5t nguy hi\u1ec3m.<\/li><li>Kh\u00f4ng \u0111\u01b0\u1ee3c x\u1ea3 r\u00e1c b\u1eeba b\u00e3i. H\u00e3y \u0111\u1ec3 v\u1ebb \u0111\u1eb9p hoang s\u01a1 c\u1ee7a Putaleng tr\u01b0\u1eddng t\u1ed3n m\u00e3i v\u1ec1 sau.<\/li><\/ul>\n\n\n\n<p>Tham kh\u1ea3o b\u00e0i vi\u1ebft: <a rel=\"noreferrer noopener\" aria-label=\"8 l\u01b0u \u00fd khi \u0111i trekking b\u1eaft bu\u1ed9c ph\u1ea3i nh\u1edb (opens in a new tab)\" href=\"https:\/\/phuotvivu.com\/blog\/8-luu-y-khi-di-trekking-bat-buoc-phai-nho\/\" target=\"_blank\">8 l\u01b0u \u00fd khi \u0111i trekking b\u1eaft bu\u1ed9c ph\u1ea3i nh\u1edb<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">L\u1eddi k\u1ebft<\/h2>\n\n\n\n<p>Kh\u00f4ng ph\u1ea3i ng\u1eabu nhi\u00ean m\u00e0 Putaleng \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn l\u00e0 thi\u00ean \u0111\u01b0\u1eddng cho nh\u1eefng trekker m\u01a1 m\u1ed9ng, \u01b0a x\u00ea d\u1ecbch \u0111\u1ebfn chinh ph\u1ee5c v\u00e0 kh\u00e1m ph\u00e1. L\u00fd do l\u00e0 b\u1edfi ng\u1ecdn n\u00fai n\u00e0y \u0111\u1eb9p, th\u01a1 m\u1ed9ng. V\u00ec th\u1ebf, n\u1ebfu b\u1ea1n c\u0169ng \u0111ang cu\u1ed3ng ch\u00e2n, r\u1ea5t mu\u1ed1n \u0111\u1ebfn \u0111\u00e2y th\u00ec \u0111\u1eebng ch\u1ea7n ch\u1eeb g\u00ec n\u1eefa. X\u00e1ch balo l\u00ean v\u00e0 \u0111i th\u00f4i. Tuy nhi\u00ean, tr\u01b0\u1edbc khi \u0111i, \u0111\u1eebng qu\u00ean b\u1ecf t\u00fai nh\u1eefng <strong>kinh nghi\u1ec7m chinh ph\u1ee5c n\u00fai Putaleng<\/strong> h\u1eefu \u00edch m\u00e0 Ph\u01b0\u1ee3t Vi Vu \u0111\u00e3 \u0111\u00fac k\u1ebft nh\u01b0 tr\u00ean nh\u00e9! Ch\u00fac b\u1ea1n s\u1ebd c\u00f3 chuy\u1ebfn h\u00e0nh tr\u00ecnh th\u1eadt tuy\u1ec7t v\u1eddi.<\/p>\n\n\n<p>Xem th\u00eam b\u00e0i vi\u1ebft: <a href=\"https:\/\/phuotvivu.com\/blog\/kinh-nghiem-trekking-tu-a-z-can-nho\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Kinh nghi\u1ec7m trekking chi ti\u1ebft t\u1eeb A-Z<\/strong><\/a><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p>Xem t\u1ed5ng h\u1ee3p c\u00e1c tour trekking v\u00e0 \u0111\u1eb7t tour trekking gi\u00e1 r\u1ebb h\u01a1n ho\u1eb7c mi\u1ec5n ph\u00ed b\u1eb1ng c\u00e1ch tham gia ch\u01b0\u01a1ng tr\u00ecnh referral m\u1eddi b\u1ea1n b\u00e8 \u0111\u0103ng k\u00fd t\u00e0i kho\u1ea3n Phuotvivu. Sau khi ng\u01b0\u1eddi \u0111\u01b0\u1ee3c m\u1eddi ho\u00e0n t\u1ea5t b\u1ea5t k\u1ef3 ho\u1ea1t \u0111\u1ed9ng du l\u1ecbch n\u00e0o tr\u00ean Phuotvivu b\u1ea1n \u0111\u01b0\u1ee3c 50K\/1 ng\u01b0\u1eddi m\u1edbi. <a href=\"https:\/\/phuotvivu.com\/blog\/lam-sao-de-nhan-tien-thuong-du-lich-mien-phi\/\" target=\"_blank\" rel=\"noopener noreferrer\">Xem h\u01b0\u1edbng d\u1eabn.<\/a><\/p>\n<div class=\"btn-book-tour\"><a href=\"https:\/\/phuotvivu.com\/tour-du-lich\/tour-trekking?sort=2&amp;page=0\" target=\"_blank\" rel=\"noopener noreferrer\">T\u1ed4NG H\u1ee2P C\u00c1C TOUR TREKKING<\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>Th\u1eddi gian g\u1ea7n \u0111\u00e2y, cung \u0111\u01b0\u1eddng trekking mang t\u00ean Putaleng n\u1ed5i nh\u01b0 c\u1ed3n trong gi\u1edbi x\u00ea d\u1ecbch. Kh\u00f4ng nh\u1eefng th\u1ebf, n\u01a1i \u0111\u00e2y c\u00e0ng ng\u00e0y c\u00e0ng \u0111\u01b0\u1ee3c nhi\u1ec1u b\u1ea1n tr\u1ebb \u0111am m\u00ea chinh ph\u1ee5c t\u00ecm \u0111\u1ebfn. C\u00f2n b\u1ea1n th\u00ec sao? N\u1ebfu \u0111\u00f4i ch\u00e2n c\u1ee7a b\u1ea1n nh\u01b0 \u0111ang th\u00f4i th\u00fac th\u00ec h\u00e3y l\u00ean l\u1ecbch m\u1ed9t chuy\u1ebfn trekking [&#8230;]\n","protected":false},"author":2,"featured_media":43623,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5134,5920,5912,1282],"tags":[],"yst_prominent_words":[],"_links":{"self":[{"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/posts\/43618"}],"collection":[{"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/comments?post=43618"}],"version-history":[{"count":1,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/posts\/43618\/revisions"}],"predecessor-version":[{"id":43626,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/posts\/43618\/revisions\/43626"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/media\/43623"}],"wp:attachment":[{"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/media?parent=43618"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/categories?post=43618"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/tags?post=43618"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/yst_prominent_words?post=43618"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}