{"id":43250,"date":"2020-09-20T11:17:07","date_gmt":"2020-09-20T04:17:07","guid":{"rendered":"https:\/\/phuotvivu.com\/blog\/?p=43250"},"modified":"2020-09-20T11:17:08","modified_gmt":"2020-09-20T04:17:08","slug":"kinh-nghiem-trekking-bu-gia-map-cho-nguoi-moi-di-lan-dau","status":"publish","type":"post","link":"https:\/\/phuotvivu.com\/blog\/kinh-nghiem-trekking-bu-gia-map-cho-nguoi-moi-di-lan-dau\/","title":{"rendered":"Kinh nghi\u1ec7m trekking B\u00f9 Gia M\u1eadp cho ng\u01b0\u1eddi m\u1edbi \u0111i l\u1ea7n \u0111\u1ea7u"},"content":{"rendered":"\n

V\u01b0\u1eddn qu\u1ed1c gia (VQG) B\u00f9 Gia M\u1eadp c\u00f3 v\u1ecb tr\u00ed \u0111\u1ecba l\u00fd kh\u00e1 g\u1ea7n v\u1edbi khu v\u1ef1c th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh. \u0110\u1ecba h\u00ecnh \u0111\u1ea5t \u0111\u1ecf kh\u00f4ng qu\u00e1 ph\u1ee9c t\u1ea1p nh\u01b0ng c\u1ea3nh quan thi\u00ean nhi\u00ean v\u00f4 c\u00f9ng xinh \u0111\u1eb9p. Ch\u00ednh v\u00ec l\u1ebd \u0111\u00f3 m\u00e0 n\u01a1i \u0111\u00e2y tr\u1edf th\u00e0nh \u0111\u1ecba \u0111i\u1ec3m l\u00fd t\u01b0\u1edfng \u0111\u1ec3 th\u1ef1c hi\u1ec7n trekking. Th\u1ebf nh\u01b0ng, n\u1ebfu b\u1ea1n m\u1edbi \u0111i trekking B\u00f9 Gia M\u1eadp l\u1ea7n \u0111\u1ea7u th\u00ec n\u00ean tham kh\u1ea3o th\u00eam b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y c\u1ee7a Ph\u01b0\u1ee3t Vi Vu. V\u1edbi kinh nghi\u1ec7m \u0111\u00e3 t\u1eebng trekking B\u00f9 Gia M\u1eadp, m\u00ecnh mong r\u1eb1ng c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 c\u00e1c b\u1ea1n tr\u00ean cung \u0111\u01b0\u1eddng chinh ph\u1ee5c. <\/p>\n\n\n\n

1. V\u01b0\u1eddn qu\u1ed1c gia B\u00f9 Gia M\u1eadp \u1edf \u0111\u00e2u?<\/h2>\n\n\n\n

Li\u1ec7u b\u1ea1n c\u00f3 \u0111ang th\u1eafc m\u1eafc r\u1eebng B\u00f9 Gia M\u1eadp \u1edf \u0111\u00e2u kh\u00f4ng? R\u1eebng B\u00f9 Gia M\u1eadp n\u1eb1m \u1edf x\u00e3 Ph\u00fa Ngh\u0129a, huy\u1ec7n B\u00f9 Gia M\u1eadp, t\u1ec9nh B\u00ecnh Ph\u01b0\u1edbc. VQG c\u00f3 ph\u00eda T\u00e2y B\u1eafc gi\u00e1p v\u1edbi ranh gi\u1edbi c\u1ee7a Campuchia v\u00e0 \u0110\u00f4ng B\u1eafc gi\u00e1p v\u1edbi \u0110\u1eafk N\u00f4ng. V\u1edbi v\u1ecb tr\u00ed v\u00f4 c\u00f9ng thu\u1eadn l\u1ee3i v\u00e0 g\u1ea7n g\u0169i v\u1edbi th\u00e0nh th\u1ecb. N\u01a1i \u0111\u00e2y ch\u1ec9 c\u00e1ch th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh 210km trong \u0111o\u1ea1n cu\u1ed1i c\u1ee7a d\u00e3y Tr\u01b0\u1eddng S\u01a1n. N\u00ean n\u01a1i \u0111\u00e2y r\u1ea5t th\u00edch h\u1ee3p cho m\u1ed9t tour trekking B\u00f9 Gia M\u1eadp. <\/strong><\/a><\/p>\n\n\n\n

Xem th\u00eam b\u00e0i: V\u1ebb \u0111\u1eb9p hoang s\u01a1 c\u1ee7a v\u01b0\u1eddn qu\u1ed1c gia B\u00f9 Gia M\u1eadp<\/a><\/p>\n\n\n\n

2. Th\u1eddi \u0111i\u1ec3m l\u00fd t\u01b0\u1edfng \u0111\u1ec3 \u0111i trekking B\u00f9 Gia M\u1eadp<\/h2>\n\n\n\n

\u0110\u1ed1i v\u1edbi nh\u1eefng b\u1ea1n ch\u1ec9 m\u1edbi trekking B\u00f9 Gia M\u1eadp l\u1ea7n \u0111\u1ea7u th\u00ec n\u00ean l\u01b0u \u00fd v\u1ec1 th\u1eddi gian \u0111\u1ec3 th\u1ef1c hi\u1ec7n h\u00e0nh tr\u00ecnh n\u00e0y. VQG B\u00f9 Gia M\u1eadp c\u00f3 hai m\u00f9a r\u00f5 r\u1ec7t l\u00e0 m\u00f9a m\u01b0a v\u00e0 m\u00f9a kh\u00f4. <\/p>\n\n\n\n

\"Trekking
V\u01b0\u1eddn qu\u1ed1c gia B\u00f9 Gia M\u1eadp<\/figcaption><\/figure><\/div>\n\n\n\n

B\u1ea1n n\u00ean \u0111i v\u00e0o kho\u1ea3ng th\u1eddi gian m\u00f9a kh\u00f4 t\u1eeb th\u00e1ng 11 \u0111\u1ebfn th\u00e1ng 4. Th\u1eddi ti\u1ebft \u00f4n h\u00f2a, d\u1ec5 ch\u1ecbu, \u0111\u1ecba h\u00ecnh d\u1ec5 \u0111i, kh\u00f4ng tr\u01a1n tr\u01b0\u1ee3t s\u1ebd gi\u00fap b\u1ea1n ho\u00e0n th\u00e0nh cung \u0111\u01b0\u1eddng thu\u1eadn l\u1ee3i h\u01a1n.<\/p>\n\n\n\n

N\u00ean h\u1ea1n ch\u1ebf \u0111i v\u00e0o m\u00f9a m\u01b0a, t\u1ee9c v\u00e0o th\u1eddi gian th\u00e1ng 5 \u0111\u1ebfn th\u00e1ng 10. M\u01b0a nhi\u1ec1u s\u1ebd khi\u1ebfn con \u0111\u01b0\u1eddng kh\u00f3 \u0111i, s\u00ecnh l\u1ea7y v\u00e0 \u201cv\u1eaft\u201d c\u0169ng s\u1ebd d\u1ec5 t\u1ea5n c\u00f4ng b\u1ea1n.  <\/p>\n\n\n\n

3. Kinh nghi\u1ec7m trekking B\u00f9 Gia M\u1eadp l\u1ea7n \u0111\u1ea7u<\/h2>\n\n\n\n

D\u1ef1a v\u00e0o kinh nghi\u1ec7m \u0111i r\u1eebng B\u00f9 Gia M\u1eadp c\u1ee7a Ph\u01b0\u1ee3t Vi Vu, th\u00ec b\u1ea1n n\u00ean chu\u1ea9n b\u1ecb tr\u01b0\u1edbc nh\u1eefng \u0111i\u1ec1u sau \u0111\u00e2y: <\/p>\n\n\n\n

3.1. \u0110\u0103ng k\u00fd tour: <\/strong><\/h3>\n\n\n\n

N\u1ebfu b\u1ea1n ch\u1ec9 m\u1edbi l\u1ea7n \u0111\u1ea7u ti\u00ean \u0111\u1eb7t ch\u00e2n \u0111\u1ebfn v\u1edbi VQG B\u00f9 Gia M\u1eadp th\u00ec n\u00ean \u0111\u0103ng k\u00fd tour t\u1eeb nh\u1eefng c\u00f4ng ty du l\u1ecbch uy t\u00edn. Ngo\u00e0i c\u00f3 ng\u01b0\u1eddi \u0111\u1ed3ng h\u00e0nh c\u00f9ng b\u1ea1n trong su\u1ed1t ch\u1eb7ng \u0111\u01b0\u1eddng \u0111i b\u1ea1n s\u1ebd c\u00f2n h\u1ecdc h\u1ecfi \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u kinh nghi\u1ec7m. V\u00ed d\u1ee5 nh\u01b0 bi\u1ebft \u0111\u01b0\u1ee3c h\u1ec7 sinh th\u00e1i c\u0169ng nh\u01b0 nh\u1eefng lo\u00e0i th\u1ef1c v\u1eadt v\u00e0 \u0111\u1ed9ng v\u1eadt n\u1ed5i ti\u1ebfng \u1edf \u0111\u00e2y l\u00e0 g\u00ec? Ngo\u00e0i ra, b\u1ea1n c\u00f2n lu\u00f4n \u0111\u01b0\u1ee3c \u0111\u1ea3m b\u1ea3o an to\u00e0n trong su\u1ed1t h\u00e0nh tr\u00ecnh. <\/p>\n\n\n\n

Tour trekking B\u00f9 Gia M\u1eadp – th\u00e1c L\u01b0u Ly<\/a><\/div>\n\n\n\n

3.2. Chu\u1ea9n b\u1ecb tr\u01b0\u1edbc khi \u0111i:<\/strong><\/h3>\n\n\n\n

Li\u00ean h\u1ec7 v\u1edbi c\u00f4ng ty du l\u1ecbch ho\u1eb7c BQL VQG B\u00f9 Gia M\u1eadp: <\/strong><\/h4>\n\n\n\n

N\u00ean li\u00ean h\u1ec7 tr\u01b0\u1edbc v\u1edbi \u0111i\u1ec1u h\u00e0nh ho\u1eb7c h\u01b0\u1edbng d\u1eabn \u0111\u1ec3 h\u1ecfi nh\u1eefng th\u00f4ng tin c\u1ea7n thi\u1ebft tr\u01b0\u1edbc khi \u0111i. V\u00ed d\u1ee5 nh\u01b0 x\u00e1c nh\u1eadn l\u1ea1i th\u1eddi gian t\u1eadp trung, \u0111\u1ecba \u0111i\u1ec3m v\u00e0 c\u1ea7n mang ch\u00ednh x\u00e1c nh\u1eefng th\u1ee9 g\u00ec? B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 li\u00ean h\u1ec7 v\u1edbi qu\u1ea3n l\u00fd VQG B\u00f9 Gia M\u1eadp n\u1ebfu b\u1ea1n t\u1ef1 th\u1ef1c hi\u1ec7n h\u00e0nh tr\u00ecnh n\u00e0y m\u00e0 kh\u00f4ng qua c\u00f4ng ty d\u1ecbch v\u1ee5. \u0110i\u1ec1u n\u00e0y l\u00e0 c\u1ea7n thi\u1ebft v\u00ec \u1edf v\u0103n ph\u00f2ng s\u1ebd c\u1eed th\u00eam m\u1ed9t ng\u01b0\u1eddi b\u1ed9 \u0111\u1ed9i ho\u1eb7c bi\u00ean ph\u00f2ng \u0111i theo \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o t\u00ednh an to\u00e0n cho b\u1ea1n. <\/p>\n\n\n\n

Ki\u1ec3m tra th\u1eddi ti\u1ebft: <\/strong><\/h4>\n\n\n\n

Vi\u1ec7c ki\u1ec3m tra th\u1eddi ti\u1ebft v\u00f4 c\u00f9ng quan tr\u1ecdng. B\u1ea1n n\u00ean l\u01b0u \u00fd v\u00e0o th\u1eddi gian b\u1ea1n \u0111i kh\u00ed h\u1eadu nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 ti\u1ec7n mang \u0111\u1ed3. H\u1ea1n ch\u1ebf \u0111i v\u00e0o m\u00f9a m\u01b0a b\u1edfi v\u00ec s\u1ebd kh\u00f4ng thu\u1eadn l\u1ee3i. <\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

Luy\u1ec7n t\u1eadp th\u1ec3 l\u1ef1c v\u00e0 t\u00e2m l\u00fd: <\/strong><\/h4>\n\n\n\n

H\u00e3y r\u00e8n luy\u1ec7n c\u01a1 th\u1ec3 th\u1eadt t\u1ed1t. T\u1eadp th\u1ec3 d\u1ee5c th\u01b0\u1eddng xuy\u00ean, ch\u1ea1y b\u1ed9 ho\u1eb7c nh\u1ea3y d\u00e2y c\u0169ng l\u00e0 nh\u1eefng h\u00ecnh th\u1ee9c t\u1eadp th\u1ec3 thao ph\u1ed5 bi\u1ebfn. Ngo\u00e0i ra c\u00f3 ch\u1ebf \u0111\u1ed9 \u0103n h\u1ee3p l\u00fd c\u0169ng gi\u00fap s\u1ee9c kh\u1ecfe v\u00e0 tinh th\u1ea7n c\u1ee7a b\u1ea1n tr\u1edf n\u00ean v\u1eefng v\u00e0ng h\u01a1n. Lu\u00f4n gi\u1eef cho b\u1ea3n th\u00e2n m\u1ed9t tinh th\u1ea7n l\u1ea1c quan. \u0110\u1eebng n\u00ean \u0111\u1eb7t n\u1eb7ng v\u1ea5n \u0111\u1ec1 v\u00e0 lo l\u1eafng v\u1ec1 chuy\u1ebfn \u0111i. \u0110i\u1ec1u \u0111\u00f3 s\u1ebd \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn t\u00e2m tr\u1ea1ng c\u1ee7a b\u1ea1n v\u00e0 l\u00e0m cho chuy\u1ebfn \u0111i tr\u1edf n\u00ean kh\u00f3 kh\u0103n h\u01a1n.<\/p>\n\n\n\n

Tham kh\u1ea3o b\u00e0i vi\u1ebft chi ti\u1ebft: 4 k\u1ef9\nn\u0103ng trekking c\u1ea7n thi\u1ebft \u0111\u1ec3 c\u00f3 chuy\u1ebfn \u0111i an to\u00e0n<\/a><\/p>\n\n\n\n

3.3. H\u00e0nh trang c\u1ea7n thi\u1ebft:<\/strong><\/h3>\n\n\n\n

Qu\u1ea7n \u00e1o, ph\u1ee5 ki\u1ec7n, \u00e1o b\u01a1i: <\/strong><\/h4>\n\n\n\n

Mang theo cho b\u1ea3n th\u00e2n s\u1ed1 qu\u1ea7n \u00e1o ph\u00f9 h\u1ee3p v\u1edbi s\u1ed1 ng\u00e0y \u0111i tour (Ch\u1ea5t li\u1ec7u m\u1ecfng, d\u1ec5 h\u00fat n\u01b0\u1edbc, th\u1ea5m m\u1ed3 h\u00f4i). Ngo\u00e0i ra c\u0169ng n\u00ean \u0111em theo m\u1ed9t chi\u1ebfc \u00e1o d\u00e0y \u0111\u1ec3 m\u1eb7c ng\u1ee7 v\u00e0o ban \u0111\u00eam. B\u1ea1n n\u00ean mang theo n\u00f3n, bao tay v\u00e0 v\u1edb d\u00e0i \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o kh\u00f4ng b\u1ecb c\u00f4n tr\u00f9ng c\u1eafn. Mang \u00e1o b\u01a1i l\u00e0 d\u00f9ng \u0111\u1ec3 ng\u00e2m m\u00ecnh d\u01b0\u1edbi nh\u1eefng d\u00f2ng n\u01b0\u1edbc su\u1ed1i m\u00e1t l\u1ea1nh ho\u1eb7c t\u1eadn h\u01b0\u1edfng b\u00ean ng\u1ecdn th\u00e1c cao h\u00f9ng v\u1ef9.  <\/p>\n\n\n\n

N\u01b0\u1edbc, l\u01b0\u01a1ng th\u1ef1c: <\/strong><\/h4>\n\n\n\n

H\u00e3y chu\u1ea9n b\u1ecb l\u01b0\u01a1ng th\u1ef1c v\u00e0 n\u01b0\u1edbc \u0111\u1ea7y \u0111\u1ee7. N\u1ebfu b\u1ea1n c\u00f3 \u00fd \u0111\u1ecbnh qua \u0111\u00eam t\u1ea1i VQG B\u00f9 Gia M\u1eadp th\u00ec b\u1ea1n n\u00ean mua s\u1eb5n \u0111\u1ed3 \u0103n v\u00e0 \u0111em theo. N\u01b0\u1edbc u\u1ed1ng c\u0169ng n\u00ean mang d\u01b0 ra. V\u00ed d\u1ee5 nh\u01b0 m\u1ed9t ng\u00e0y b\u1ea1n u\u1ed1ng 2 l\u00edt n\u01b0\u1edbc th\u00ec khi \u0111i trekking b\u1ea1n \u0111em theo 3 l\u00edt. B\u1edfi v\u00ec sau m\u1ed7i ch\u1eb7ng \u0111\u01b0\u1eddng d\u00e0i th\u00ec c\u01a1 th\u1ec3 b\u1ea1n r\u1ea5t d\u1ec5 b\u1ecb m\u1ea5t n\u01b0\u1edbc. V\u00e0 b\u00f9 n\u01b0\u1edbc k\u1ecbp th\u1eddi ch\u00ednh l\u00e0 gi\u1ea3i ph\u00e1p gi\u00fap chuy\u1ebfn \u0111i th\u00e0nh c\u00f4ng h\u01a1n.<\/p>\n\n\n\n

\"Trekking<\/figure>\n\n\n\n

D\u1ee5ng c\u1ee5 y t\u1ebf: <\/strong><\/h4>\n\n\n\n

H\u00e3y chu\u1ea9n b\u1ecb th\u1eadt k\u1ef9 nh\u1eefng thu\u1ed1c \u0111\u1eb7c tr\u1ecb c\u00e1 nh\u00e2n. Ngo\u00e0i ra b\u1ea1n n\u00ean mang theo vi\u00ean s\u1ee7i C, thu\u1ed1c nh\u1ee9c \u0111\u1ea7u, thu\u1ed1c \u0111au b\u1ee5ng. B\u0103ng, b\u00f4ng ho\u1eb7c thu\u1ed1c \u0111\u1ecf \u0111\u1ec3 ph\u00f2ng cho vi\u1ec7c b\u0103ng b\u00f3 v\u00e0 kem ch\u1ed1ng n\u1eafng, ch\u1ed1ng c\u00f4n tr\u00f9ng c\u0169ng kh\u00f4ng th\u1ec3 thi\u1ebfu. <\/p>\n\n\n\n

\u0110\u1ed3 sinh ho\u1ea1t c\u00e1 nh\u00e2n: <\/strong><\/h4>\n\n\n\n

D\u1ea7u g\u1ed9i, kem \u0111\u00e1nh r\u0103ng, b\u00e0n ch\u1ea3i ho\u1eb7c x\u00e0 b\u00f4ng l\u00e0 nh\u1eefng m\u00f3n \u0111\u1ed3 kh\u00f4ng th\u1ec3 thi\u1ebfu d\u00f9ng \u0111\u1ec3 v\u1ec7 sinh. H\u00e3y ch\u1eafc ch\u1eafn r\u1eb1ng b\u1ea1n \u0111\u00e3 chi\u1ebft n\u00f3 v\u00e0o nh\u1eefng chai nh\u1ecf d\u00e0nh cho du l\u1ecbch v\u00e0 \u0111\u1ec3 g\u1ecdn trong balo tr\u01b0\u1edbc khi th\u1ef1c hi\u1ec7n h\u00e0nh tr\u00ecnh nh\u00e9!<\/p>\n\n\n\n

Ti\u1ec1n b\u1ea1c + gi\u1ea5y t\u1edd t\u00f9y th\u00e2n: <\/strong><\/h4>\n\n\n\n

\u0110\u1eebng n\u00ean \u0111em qu\u00e1 nhi\u1ec1u ti\u1ec1n v\u00ec b\u1ea1n kh\u00f4ng th\u1ec3 x\u00e0i trong r\u1eebng. H\u00e3y \u0111em theo \u0111\u1ee7 d\u00f9ng \u0111\u1ec3 mua m\u1ed9t v\u00e0i th\u1ee9 c\u1ea7n thi\u1ebft th\u00f4i nh\u00e9. V\u1ec1 gi\u1ea5y t\u1edd t\u00f9y th\u00e2n th\u00ec b\u1ea1n n\u00ean mang theo ch\u1ee9ng minh nh\u00e2n d\u00e2n v\u00e0 b\u1eb1ng l\u00e1i xe (trong tr\u01b0\u1eddng h\u1ee3p b\u1ea1n c\u1ea7n thu\u00ea xe). <\/p>\n\n\n\n

Xem th\u00eam b\u00e0i vi\u1ebft chi ti\u1ebft: B\u1ecf t\u00fai\n12 v\u1eadt d\u1ee5ng c\u1ea7n thi\u1ebft cho chuy\u1ebfn trekking<\/a><\/p>\n\n\n\n

3.4. L\u01b0u \u00fd<\/strong><\/h3>\n\n\n\n

M\u1ed9t s\u1ed1 l\u01b0u \u00fd nh\u1ecf cho chuy\u1ebfn trekking B\u00f9 Gia M\u1eadp l\u1ea7n \u0111\u1ea7u: <\/p>\n\n\n\n

Tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng t\u00e1ch \u0111o\u00e0n: <\/strong><\/h4>\n\n\n\n

\u0110i\u1ec1u \u0111\u1ea7u ti\u00ean v\u00e0 c\u01a1 b\u1ea3n nh\u1ea5t \u0111\u00f3 ch\u00ednh l\u00e0 kh\u00f4ng t\u00e1ch \u0111o\u00e0n trong su\u1ed1t h\u00e0nh tr\u00ecnh th\u1ef1c hi\u1ec7n trekking. H\u00e3y \u0111i theo ng\u01b0\u1eddi tr\u01b0\u1edfng \u0111o\u00e0n, h\u01b0\u1edbng d\u1eabn vi\u00ean, anh b\u1ed9 \u0111\u1ed9i ho\u1eb7c ki\u1ec3m l\u00e2m. H\u1ecd s\u1ebd bi\u1ebft cung \u0111\u01b0\u1eddng \u0111i nh\u01b0 th\u1ebf n\u00e0o v\u00e0 d\u1eabn d\u1eaft b\u1ea1n \u0111i \u0111\u1ebfn n\u01a1i v\u1ec1 \u0111\u1ebfn ch\u1ed1n. \u0110\u1eebng n\u00ean t\u1ef1 \u00fd t\u00e1ch \u0111o\u00e0n v\u00ec b\u1ea1n s\u1ebd kh\u00f4ng bi\u1ebft r\u1eebng r\u1eadm \u1ea9n ch\u1ee9a nh\u1eefng g\u00ec v\u00e0 \u201cc\u01a1n \u00e1c m\u1ed9ng\u201d n\u00e0o \u0111ang ch\u1edd b\u1ea1n \u0111\u00e2u. <\/p>\n\n\n\n

\"Trekking<\/figure>\n\n\n\n

Kh\u00f4ng x\u1ea3 r\u00e1c, gi\u1eef g\u00ecn thi\u00ean nhi\u00ean: <\/strong><\/h4>\n\n\n\n

H\u00e3y b\u1ea3o v\u1ec7 khu r\u1eebng r\u1eadm B\u00f9 Gia M\u1eadp n\u00f3i chung v\u00e0 Vi\u1ec7t Nam n\u00f3i ri\u00eang. \u0110\u1eebng n\u00ean x\u1ea3 r\u00e1c ho\u1eb7c ph\u00e1 ho\u1ea1i nh\u1eefng g\u00ec m\u00e0 m\u1eb9 thi\u00ean nhi\u00ean \u0111\u00e3 ban t\u1eb7ng cho ch\u00fang ta. N\u1ebfu b\u1ea1n c\u00f3 r\u00e1c, h\u00e3y b\u1ecf v\u00e0o nh\u1eefng t\u00fai nilon nh\u1ecf r\u1ed3i t\u1edbi khu v\u1ef1c \u0111\u01b0\u1ee3c \u0111\u1ec3 r\u00e1c th\u00ec b\u1ea1n \u0111\u1eb7t \u1edf \u0111\u00f3. H\u00e3y v\u00ec \u201cl\u00e1 ph\u1ed5i xanh\u201d c\u1ee7a b\u1ea1n, c\u1ee7a m\u1ecdi ng\u01b0\u1eddi v\u00e0 c\u1ee7a c\u1ea3 nh\u1eefng ng\u01b0\u1eddi \u0111\u1ebfn sau. <\/p>\n\n\n\n

B\u1ea5t c\u1ee9 l\u1ea7n \u0111\u1ea7u ti\u00ean n\u00e0o c\u0169ng s\u1ebd r\u1ea5t ng\u1ee1 ng\u00e0ng v\u00e0 b\u1ee1 ng\u1ee1. V\u00ec v\u1eady, b\u1ea1n \u0111\u1eebng n\u00ean \u0111\u1eb7t n\u1eb7ng qu\u00e1 nhi\u1ec1u v\u1ea5n \u0111\u1ec1 l\u00ean b\u1ea3n th\u00e2n. H\u00e3y th\u01b0 gi\u00e3n, b\u00ecnh t\u0129nh v\u00e0 l\u1ea1c quan \u0111\u1ec3 c\u00f3 m\u1ed9t h\u00e0nh tr\u00ecnh th\u00fa v\u1ecb. Trekking B\u00f9 Gia M\u1eadp l\u1ea7n \u0111\u1ea7u<\/strong> c\u0169ng s\u1ebd nh\u01b0 th\u1ebf. \u0110\u00f4i khi b\u1ea1n s\u1ebd ngh\u0129 n\u00f3 gian nan v\u00e0 \u0111\u1ea7y th\u1eed th\u00e1ch. Nh\u01b0ng khi b\u1ea1n \u0111\u1eb7t ch\u00e2n \u0111\u1ebfn nh\u1eefng con su\u1ed1i nh\u1ecf ch\u1ea3y r\u00f3c r\u00e1ch. Hay nh\u1eefng th\u00e1c n\u01b0\u1edbc cao l\u1edbn h\u00f9ng v\u0129. B\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y, nh\u1eefng v\u1ea5t v\u1ea3 \u0111\u00f3 kh\u00f4ng l\u00e0 g\u00ec. <\/p>\n\n\n

Xem th\u00eam b\u00e0i vi\u1ebft: Kinh nghi\u1ec7m trekking chi ti\u1ebft t\u1eeb A-Z<\/strong><\/a><\/p>\n

<\/p>\n

Xem t\u1ed5ng h\u1ee3p c\u00e1c tour trekking v\u00e0 \u0111\u1eb7t tour trekking gi\u00e1 r\u1ebb h\u01a1n ho\u1eb7c mi\u1ec5n ph\u00ed b\u1eb1ng c\u00e1ch tham gia ch\u01b0\u01a1ng tr\u00ecnh referral m\u1eddi b\u1ea1n b\u00e8 \u0111\u0103ng k\u00fd t\u00e0i kho\u1ea3n Phuotvivu. Sau khi ng\u01b0\u1eddi \u0111\u01b0\u1ee3c m\u1eddi ho\u00e0n t\u1ea5t b\u1ea5t k\u1ef3 ho\u1ea1t \u0111\u1ed9ng du l\u1ecbch n\u00e0o tr\u00ean Phuotvivu b\u1ea1n \u0111\u01b0\u1ee3c 50K\/1 ng\u01b0\u1eddi m\u1edbi. Xem h\u01b0\u1edbng d\u1eabn.<\/a><\/p>\n

T\u1ed4NG H\u1ee2P C\u00c1C TOUR TREKKING<\/a><\/div>","protected":false},"excerpt":{"rendered":"

V\u01b0\u1eddn qu\u1ed1c gia (VQG) B\u00f9 Gia M\u1eadp c\u00f3 v\u1ecb tr\u00ed \u0111\u1ecba l\u00fd kh\u00e1 g\u1ea7n v\u1edbi khu v\u1ef1c th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh. \u0110\u1ecba h\u00ecnh \u0111\u1ea5t \u0111\u1ecf kh\u00f4ng qu\u00e1 ph\u1ee9c t\u1ea1p nh\u01b0ng c\u1ea3nh quan thi\u00ean nhi\u00ean v\u00f4 c\u00f9ng xinh \u0111\u1eb9p. Ch\u00ednh v\u00ec l\u1ebd \u0111\u00f3 m\u00e0 n\u01a1i \u0111\u00e2y tr\u1edf th\u00e0nh \u0111\u1ecba \u0111i\u1ec3m l\u00fd t\u01b0\u1edfng \u0111\u1ec3 th\u1ef1c hi\u1ec7n […]\n","protected":false},"author":2,"featured_media":43208,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5134,5912,1282],"tags":[],"yst_prominent_words":[],"_links":{"self":[{"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/posts\/43250"}],"collection":[{"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/comments?post=43250"}],"version-history":[{"count":4,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/posts\/43250\/revisions"}],"predecessor-version":[{"id":43290,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/posts\/43250\/revisions\/43290"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/media\/43208"}],"wp:attachment":[{"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/media?parent=43250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/categories?post=43250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/tags?post=43250"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/yst_prominent_words?post=43250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}