{"id":43202,"date":"2020-12-09T08:26:48","date_gmt":"2020-12-09T01:26:48","guid":{"rendered":"https:\/\/phuotvivu.com\/blog\/?p=43202"},"modified":"2020-12-09T08:26:49","modified_gmt":"2020-12-09T01:26:49","slug":"nhung-ky-nang-trekking-rung-bu-gia-map-khong-nen-bo-qua","status":"publish","type":"post","link":"https:\/\/phuotvivu.com\/blog\/nhung-ky-nang-trekking-rung-bu-gia-map-khong-nen-bo-qua\/","title":{"rendered":"Nh\u1eefng k\u1ef9 n\u0103ng trekking r\u1eebng B\u00f9 Gia M\u1eadp kh\u00f4ng n\u00ean b\u1ecf qua"},"content":{"rendered":"\n

Ch\u1ec9 c\u00e1ch H\u1ed3 Ch\u00ed Minh 210km, V\u01b0\u1eddn qu\u1ed1c gia (VQG) B\u00f9 Gia M\u1eadp \u0111\u01b0\u1ee3c xem nh\u01b0 l\u00e0 l\u00e1 ph\u1ed5i xanh c\u1ee7a v\u00f9ng Nam B\u1ed9. V\u1eady V\u01b0\u1eddn qu\u1ed1c gia B\u00f9 Gia M\u1eadp<\/em> \u1edf \u0111\u00e2u? (VQG) B\u00f9 Gia M\u1eadp n\u1eb1m \u1edf \u0111\u1ecba ph\u1eadn c\u1ee7a x\u00e3 B\u00f9 Gia M\u1eadp, huy\u1ec7n B\u00f9 Gia M\u1eadp, t\u1ec9nh B\u00ecnh Ph\u01b0\u1edbc. V\u1edbi h\u1ec7 sinh th\u00e1i v\u00e0 th\u1ea3m th\u1ef1c v\u1eadt \u0111a d\u1ea1ng \u0111\u00e3 g\u00f3p ph\u1ea7n l\u00e0m cho VQG tr\u1edf th\u00e0nh \u0111\u1ecba \u0111i\u1ec3m l\u00fd t\u01b0\u1edfng cho nh\u1eefng ng\u01b0\u1eddi y\u00eau th\u00edch thi\u00ean nhi\u00ean. Ho\u1ea1t \u0111\u1ed9ng trekking c\u0169ng tr\u1edf n\u00ean ph\u1ed5 bi\u1ebfn t\u1ea1i \u0111\u00e2y. \u0110\u1ec3 gi\u00fap m\u1ecdi ng\u01b0\u1eddi c\u00f3 m\u1ed9t h\u00e0nh tr\u00ecnh trekking thu\u1eadn l\u1ee3i, Ph\u01b0\u1ee3t Vi Vu s\u1ebd t\u00f3m t\u1eaft nh\u1eefng k\u1ef9 n\u0103ng trekking r\u1eebng B\u00f9 Gia M\u1eadp<\/strong> c\u1ea7n thi\u1ebft.<\/p>\n\n\n\n

1. K\u1ef9 n\u0103ng di chuy\u1ec3n khi \u0111i trekking<\/h2>\n\n\n\n

M\u1ed9t trong nh\u1eefng k\u1ef9 n\u0103ng ch\u00ednh khi trekking V\u01b0\u1eddn qu\u1ed1c gia B\u00f9 Gia M\u1eadp \u0111\u00f3 ch\u00ednh l\u00e0 di chuy\u1ec3n. V\u00ec r\u1eebng r\u1eadm n\u01a1i \u0111\u00e2y c\u00f3 \u0111\u1ecba h\u00ecnh \u0111a d\u1ea1ng, n\u00ean n\u1ebfu b\u1ea1n thi\u1ebfu k\u1ef9 n\u0103ng n\u00e0y, b\u1ea1n s\u1ebd kh\u00f3 ho\u00e0n th\u00e0nh \u0111\u01b0\u1ee3c tour trekking V\u01b0\u1eddn qu\u1ed1c gia B\u00f9 Gia M\u1eadp<\/em>. Sau \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 k\u0129 n\u0103ng quan tr\u1ecdng khi \u0111i trekking r\u1eebng:<\/p>\n\n\n\n

L\u00ean d\u1ed1c:<\/strong> <\/h4>\n\n\n\n

V\u1edbi nh\u1eefng con d\u1ed1c trong r\u1eebng r\u1eadm, b\u1ea1n l\u01b0u \u00fd ph\u1ea3i c\u1ea9n th\u1eadn khi leo l\u00ean. B\u1ea1n n\u00ean ch\u1ecdn m\u1ed9t \u0111\u00f4i gi\u00e0y trekking c\u00f3 \u0111\u1ed9 b\u00e1m d\u00ednh t\u1ed1t, \u0111\u1ec3 kh\u00f4ng b\u1ecb tr\u01b0\u1ee3t trong qu\u00e1 tr\u00ecnh leo. N\u1ebfu b\u1ea1n \u0111i trekking v\u00e0o nh\u1eefng ng\u00e0y m\u01b0a, nh\u1eefng con d\u1ed1c s\u1ebd c\u00e0ng tr\u01a1n h\u01a1n. B\u1ea1n n\u00ean ki\u1ebfm g\u1eady trekking ho\u1eb7c c\u00e2y g\u1ed7 l\u00e0m \u0111i\u1ec3m t\u1ef1a khi leo. Khi leo d\u1ed1c b\u1ea1n s\u1ebd m\u1ea5t kh\u00e1 nhi\u1ec1u s\u1ee9c n\u00ean d\u1ec5 b\u1ecb m\u1ec7t. V\u00ec v\u1eady b\u1ea1n ch\u00fa \u00fd leo ch\u1eadm r\u00e3i v\u00e0 gi\u1eef cho nh\u1ecbp th\u1edf \u0111\u01b0\u1ee3c \u0111i\u1ec1u h\u00f2a. N\u1ebfu b\u1ea1n th\u1ea5y m\u00ecnh th\u1edf g\u1ea5p th\u00ec t\u1ee9c l\u00e0 b\u1ea1n \u0111\u00e3 \u0111i qu\u00e1 s\u1ee9c m\u00ecnh. H\u00e3y ngh\u1ec9 t\u1eeb 5 \u0111\u1ebfn 10 ph\u00fat. M\u1ed9t l\u01b0u \u00fd \u0111\u1eb7c bi\u1ec7t n\u1eefa l\u00e0 b\u1ea1n kh\u00f4ng n\u00ean ngh\u1ec9 ng\u01a1i qu\u00e1 l\u00e2u v\u00ec c\u01a1 b\u1eafp c\u1ee7a b\u1ea1n s\u1ebd b\u1ecb gi\u00e3n v\u00e0 g\u00e2y n\u00ean t\u00ecnh tr\u1ea1ng \u0111au nh\u1ee9c khi ti\u1ebfp t\u1ee5c h\u00e0nh tr\u00ecnh. <\/p>\n\n\n\n

\"K\u1ef9<\/figure>\n\n\n\n

Xu\u1ed1ng d\u1ed1c:<\/strong><\/h4>\n\n\n\n

Sau khi v\u1ea5t v\u1ea3 l\u00ean d\u1ed1c, b\u1ea1n s\u1ebd tr\u1ea3i nghi\u1ec7m h\u00e0nh tr\u00ecnh xu\u1ed1ng d\u1ed1c. N\u1ebfu l\u00ean d\u1ed1c m\u1ee9c s\u1ee9c kh\u00e1 nhi\u1ec1u th\u00ec vi\u1ec7c xu\u1ed1ng d\u1ed1c kh\u00e1 d\u1ec5 th\u1edf. Nh\u01b0ng kh\u00f4ng ph\u1ea3i v\u00ec th\u1ebf m\u00e0 b\u1ea1n l\u01a1 l\u00e0. Khi xu\u1ed1ng d\u1ed1c, b\u1ea1n ph\u1ea3i l\u01b0u \u00fd c\u1ea9n th\u1eadn, kh\u00f4ng n\u00ean ch\u1ea1y nhanh xu\u1ed1ng v\u00ec d\u1ec5 tr\u01a1n tr\u01b0\u1ee3t v\u00e0 v\u1ea5p t\u00e9. V\u1edbi k\u1ef9 n\u0103ng trekking r\u1eebng c\u1ee7a Ph\u01b0\u1ee3t Vi Vu \u0111\u00e3 t\u1eebng tr\u1ea3i nghi\u1ec7m, khi b\u1ea1n xu\u1ed1ng d\u1ed1c, b\u1ea1n n\u00ean khom ng\u01b0\u1eddi, ch\u1ee5m \u0111\u1ea7u g\u1ed1i l\u1ea1i v\u00e0 gi\u1eef cho balo \u1ed5n \u0111\u1ecbnh ph\u00eda sau l\u01b0ng. Sau \u0111\u00f3 ch\u1eadm r\u00e3i t\u1eeb t\u1eeb \u0111i xu\u1ed1ng ph\u1ea7n b\u1eb1ng ph\u1eb3ng. C\u00f2n n\u1ebfu d\u1ed1c kh\u00e1 cao, b\u1ea1n n\u00ean xoay ng\u01b0\u1eddi \u0111\u1ed1i di\u1ec7n v\u1edbi v\u00e1ch n\u00fai, s\u1eed d\u1ee5ng hai tay \u0111\u1ec3 b\u00e1m. <\/p>\n\n\n\n

Tour trekking B\u00f9 Gia M\u1eadp – th\u00e1c L\u01b0u Ly<\/a><\/div>\n\n\n\n

V\u01b0\u1ee3t su\u1ed1i:<\/strong><\/h4>\n\n\n\n

K\u1ef9 n\u0103ng trekking r\u1eebng B\u00f9 Gia M\u1eadp <\/strong>quan tr\u1ecdng nh\u1ea5t c\u00f3 l\u1ebd l\u00e0 v\u01b0\u1ee3t su\u1ed1i. Ch\u00ednh b\u1edfi v\u00ec VQG B\u00f9 Gia M\u1eadp n\u1ed5i ti\u1ebfng v\u1edbi nh\u1eefng th\u00e1c n\u01b0\u1edbc v\u00e0 nh\u1eefng th\u00e1c n\u01b0\u1edbc. \u0110i\u1ec1u \u0111\u00e1ng l\u01b0u \u00fd khi v\u01b0\u1ee3t su\u1ed1i \u0111\u00f3 ch\u00ednh l\u00e0 b\u1ea1n ph\u1ea3i \u0111\u1ec3 \u00fd m\u1ef1c n\u01b0\u1edbc. N\u1ebfu m\u1ef1c n\u01b0\u1edbc su\u1ed1i th\u1ea5p th\u00ec vi\u1ec7c b\u0103ng qua kh\u00e1 d\u1ec5 d\u00e0ng, nh\u01b0ng khi m\u1ef1c n\u01b0\u1edbc t\u0103ng cao th\u00ec r\u1ee7i ro g\u1eb7p ph\u1ea3i s\u1ebd d\u1ea7n t\u0103ng l\u00ean. Trong tr\u01b0\u1eddng h\u1ee3p n\u00e0y, b\u1ea1n ph\u1ea3i xem x\u00e9t \u0111\u1ebfn vi\u1ec7c \u0111\u1ed5i l\u1ed9 tr\u00ecnh ho\u1eb7c d\u1eebng l\u1ea1i \u0111\u1ee3i n\u01b0\u1edbc xu\u1ed1ng. C\u00f2n trong tr\u01b0\u1eddng h\u1ee3p b\u1ea1n v\u1eabn mu\u1ed1n ho\u00e0n th\u00e0nh l\u1ed9 tr\u00ecnh \u0111\u00e3 \u0111\u1ec1 ra. Ph\u01b0\u1ee3t Vi Vu khuy\u00ean b\u1ea1n n\u00ean s\u1eed d\u1ee5ng c\u00e1c thi\u1ebft b\u1ecb h\u1ed7 tr\u1ee3 cho vi\u1ec7c b\u0103ng su\u1ed1i nh\u01b0: d\u00e2y th\u1eebng, t\u00fai n\u00e9m, m\u0169 b\u1ea3o hi\u1ec3m v\u00e0 \u00e1o phao.<\/p>\n\n\n\n

Tham kh\u1ea3o th\u00eam b\u00e0i vi\u1ebft: Kinh nghi\u1ec7m trekking r\u1eebng si\u00eau chi ti\u1ebft<\/a><\/strong><\/p>\n\n\n\n

2. K\u1ef9 n\u0103ng x\u1eed l\u00fd t\u00ecnh hu\u1ed1ng khi b\u1ecb l\u1ea1c<\/h2>\n\n\n\n

\u0110\u1ed1i v\u1edbi nh\u1eefng chuy\u1ebfn trekking r\u1eebng r\u1eadm, th\u00ec vi\u1ec7c \u0111i l\u1ea1c l\u00e0 chuy\u1ec7n b\u00ecnh th\u01b0\u1eddng. Ch\u00ednh b\u1edfi v\u00ec xung quanh n\u01a1i b\u1ea1n \u0111\u1ee9ng, bao b\u1ecdc l\u00e0 r\u1eebng r\u1eadm v\u00e0 c\u00e2y xanh, v\u00e0 t\u1ea5t nhi\u00ean s\u1ebd kh\u00f4ng c\u00f3 bi\u1ec3n b\u00e1o ch\u1ec9 d\u1eabn nh\u01b0 \u0111\u01b0\u1eddng l\u1ed9 th\u00e0nh ph\u1ed1. N\u1ebfu tr\u01b0\u1eddng h\u1ee3p l\u1ea1c \u0111o\u00e0n x\u1ea3y ra, \u0111i\u1ec1u \u0111\u1ea7u ti\u00ean b\u1ea1n c\u1ea7n l\u00e0 \u0111\u00f3 ch\u00ednh l\u00e0 gi\u1eef b\u00ecnh t\u0129nh. Ti\u1ebfp \u0111\u00f3, ng\u1ed3i im m\u1ed9t ch\u1ed7 v\u00e0 suy ngh\u0129 gi\u1ea3i ph\u00e1p cho b\u1ea3n th\u00e2n. Theo nh\u01b0 kinh nghi\u1ec7m trekking B\u00f9 Gia M\u1eadp<\/em> c\u1ee7a Ph\u01b0\u1ee3t Vi Vu th\u00ec b\u1ea1n n\u00ean th\u1ef1c hi\u1ec7n theo nguy\u00ean t\u1eafc \u201cS.T.O.P\u201d, \u0111\u00f3 l\u00e0: <\/p>\n\n\n\n