{"id":43127,"date":"2020-09-11T15:09:04","date_gmt":"2020-09-11T08:09:04","guid":{"rendered":"https:\/\/phuotvivu.com\/blog\/?p=43127"},"modified":"2020-09-11T15:09:05","modified_gmt":"2020-09-11T08:09:05","slug":"tour-trekking-cuc-dong-di-tim-anh-mat-troi-dau-tien","status":"publish","type":"post","link":"https:\/\/phuotvivu.com\/blog\/tour-trekking-cuc-dong-di-tim-anh-mat-troi-dau-tien\/","title":{"rendered":"Tour trekking c\u1ef1c \u0110\u00f4ng – \u0111i t\u00ecm \u00e1nh m\u1eb7t tr\u1eddi \u0111\u1ea7u ti\u00ean"},"content":{"rendered":"\n

\u0110\u1ed1i v\u1edbi nh\u1eefng ai \u0111\u00e3 tr\u00f3t y\u00eau c\u00e1c cung \u0111\u01b0\u1eddng n\u00fai non hi\u1ec3m tr\u1edf c\u1ee7a Vi\u1ec7t Nam th\u00ec ch\u1eafc ch\u1eafn s\u1ebd bi\u1ebft \u0111\u1ebfn c\u00e1i t\u00ean M\u0169i \u0110\u00f4i – c\u1ef1c \u0110\u00f4ng c\u1ee7a d\u1ea3i \u0111\u1ea5t h\u00ecnh ch\u1eef S. Kh\u00e1m ph\u00e1 c\u1ef1c \u0110\u00f4ng t\u1ee9c l\u00e0 s\u1ebd chi\u00eam ng\u01b0\u1ee1ng \u0111\u01b0\u1ee3c n\u01a1i c\u00f3 \u00e1nh b\u00ecnh minh \u0111\u1ea7u ti\u00ean l\u00f3 d\u1ea1ng. H\u00e0nh tr\u00ecnh th\u1ef1c hi\u1ec7n tour trekking c\u1ef1c \u0110\u00f4ng<\/strong> h\u1ee9a h\u1eb9n s\u1ebd mang \u0111\u1ebfn cho b\u1ea1n nhi\u1ec1u k\u00fd \u1ee9c kh\u00f3 phai. V\u00e0 nh\u1eefng th\u00f4ng tin h\u1eefu \u00edch d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u00fap b\u1ea1n c\u00f3 m\u1ed9t h\u00e0nh tr\u00ecnh chinh ph\u1ee5c M\u0169i \u0110\u00f4i c\u1ef1c \u0110\u00f4ng<\/em> tr\u1ecdn v\u1eb9n nh\u1ea5t. <\/p>\n\n\n\n

1. M\u0169i \u0110\u00f4i c\u1ef1c \u0110\u00f4ng \u1edf \u0111\u00e2u?<\/h2>\n\n\n\n

Hi\u1ec7n nay, c\u00f3 r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi v\u1eabn th\u1eafc m\u1eafc r\u1eb1ng M\u0169i \u0110i\u1ec7n (Ph\u00fa Y\u00ean) v\u00e0 M\u0169i \u0110\u00f4i (Kh\u00e1nh H\u00f2a) \u0111\u00e2u m\u1edbi l\u00e0 \u0111\u1ecba \u0111i\u1ec3m c\u1ef1c \u0110\u00f4ng ch\u00ednh x\u00e1c c\u1ee7a Vi\u1ec7t Nam? <\/p>\n\n\n\n

Tr\u01b0\u1edbc \u0111\u00e2y, M\u0169i \u0110i\u1ec7n c\u00f3 c\u1ed9t m\u1ed1c \u0111\u1ec1 d\u00f2ng ch\u1eef \u201cN\u01a1i \u0111\u00f3n b\u00ecnh minh \u0111\u1ea7u ti\u00ean tr\u00ean \u0111\u1ea5t li\u1ec1n Vi\u1ec7t Nam\u201d. V\u00e0 M\u0169i \u0110i\u1ec7n \u0111\u01b0\u1ee3c xem l\u00e0 c\u1ef1c \u0110\u00f4ng c\u1ee7a n\u01b0\u1edbc ta. Tuy nhi\u00ean, c\u00e1c s\u1ed1 li\u1ec7u sau n\u00e0y \u0111\u00e3 ch\u1ec9 ra M\u0169i \u0110\u00f4i (Kh\u00e1nh H\u00f2a) \u0111\u00f3n b\u00ecnh minh s\u1edbm h\u01a1n M\u0169i \u0110i\u1ec7n 4 gi\u00e2y. <\/p>\n\n\n\n

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M\u0169i \u0110\u00f4i C\u1ef1c \u0110\u00f4ng n\u01a1i \u0111\u00f3n \u00e1nh m\u1eb7t tr\u1eddi \u0111\u1ea7u ti\u00ean<\/figcaption><\/figure>\n\n\n\n

Tham kh\u1ea3o th\u00eam b\u00e0i vi\u1ebft: \u0110\u00f3n b\u00ecnh minh \u1edf m\u0169i \u0110\u00f4i C\u1ef1c \u0110\u00f4ng<\/a><\/strong><\/p>\n\n\n\n

M\u0169i \u0110\u00f4i – H\u00f2n \u0110\u1ea7u c\u00e1ch Nha Trang kho\u1ea3ng 80km theo qu\u1ed1c l\u1ed9 1A. \u0110i\u1ec3m c\u1ef1c \u0110\u00f4ng n\u00e0y thu\u1ed9c V\u1ecbnh V\u00e2n Phong – m\u1ed9t trong nh\u1eefng v\u1ecbnh bi\u1ec3n \u0111\u1eb9p nh\u1ea5t th\u1ebf gi\u1edbi. B\u1edfi l\u1ebd v\u1ecbnh V\u00e2n Phong v\u1eabn c\u00f2n gi\u1eef n\u00e9t m\u1ed9c m\u1ea1c v\u1ed1n c\u00f3. Do v\u1eady, cung \u0111\u01b0\u1eddng trekking M\u0169i \u0110\u00f4i c\u1ef1c \u0110\u00f4ng d\u1eabu c\u00f3 nhi\u1ec1u th\u1eed th\u00e1ch v\u00e0 gian nan nh\u01b0ng h\u1ee9a h\u1eb9n r\u1ea5t nhi\u1ec1u b\u1ea5t ng\u1edd, th\u00fa v\u1ecb ph\u00eda tr\u01b0\u1edbc.<\/p>\n\n\n\n

2. Review ch\u01b0\u01a1ng tr\u00ecnh Tour trekking C\u1ef1c \u0110\u00f4ng<\/h2>\n\n\n\n

Trekking \u0111i\u1ec3m c\u1ef1c \u0110\u00f4ng Vi\u1ec7t Nam<\/em> l\u00e0 h\u00e0nh tr\u00ecnh chinh ph\u1ee5c ch\u1ea1m t\u1edbi \u201c\u00e1nh b\u00ecnh minh \u0111\u1ea7u ti\u00ean\u201d c\u1ee7a d\u1ea3i \u0111\u1ea5t h\u00ecnh ch\u1eef S. Ch\u00ednh v\u00ec \u0111i\u1ec1u n\u00e0y n\u00ean nhi\u1ec1u b\u1ea1n tr\u1ebb r\u1ea5t h\u1ee9ng th\u00fa v\u00e0 mu\u1ed1n t\u00ecm \u0111\u1ebfn n\u01a1i \u0111\u00e2y \u0111\u1ec3 chi\u00eam ng\u01b0\u1ee1ng \u201c\u00e1nh b\u00ecnh minh\u201d \u0111\u00f3. V\u00ec v\u1eady, Ph\u01b0\u1ee3t Vi Vu s\u1ebd chia s\u1ebb ch\u01b0\u01a1ng tr\u00ecnh tour trekking C\u1ef1c \u0110\u00f4ng<\/strong> d\u1ef1a theo ch\u1eb7ng \u0111\u01b0\u1eddng c\u1ee7a b\u1ea3n th\u00e2n cho c\u00e1c b\u1ea1n tham kh\u1ea3o nh\u00e9!<\/p>\n\n\n\n

Bu\u1ed5i t\u1ed1i tr\u01b0\u1edbc ng\u00e0y 1, Ph\u01b0\u1ee3t Vi Vu c\u00f9ng m\u1ecdi ng\u01b0\u1eddi b\u1eaft xe \u0111\u1ec3 \u0111i \u0111\u1ebfn \u0110\u1ea7m M\u00f4n c\u1ee7a t\u1ec9nh Kh\u00e1nh H\u00f2a. <\/p>\n\n\n\n

2.1. Ng\u00e0y 1<\/h3>\n\n\n\n

Bu\u1ed5i s\u00e1ng: <\/h4>\n\n\n\n

– Ph\u01b0\u1ee3t Vi Vu c\u00f9ng nh\u1eefng ng\u01b0\u1eddi \u0111\u1ed3ng h\u00e0nh t\u1edbi \u0110\u1ea7m M\u00f4n kho\u1ea3ng 5h30 s\u00e1ng.  <\/p>\n\n\n\n

– C\u1ea3 nh\u00f3m ngh\u1ec9 ng\u01a1i, l\u00e0m v\u1ec7 sinh c\u00e1 nh\u00e2n, sau \u0111\u00f3 s\u1ebd \u0103n s\u00e1ng v\u00e0 chu\u1ea9n b\u1ecb \u0111\u1ed3 \u0111\u1ea1c \u0111\u1ec3 xu\u1ea5t ph\u00e1t.<\/p>\n\n\n\n

– Kho\u1ea3ng 7 gi\u1edd s\u00e1ng b\u1eaft \u0111\u1ea7u di chuy\u1ec3n, b\u0103ng qua b\u00e1n sa m\u1ea1c c\u00e1t. N\u01a1i \u0111\u00e2y l\u00e0 lo\u1ea1i \u0111\u1ecba h\u00ecnh kh\u00e1 kh\u00f3 \u0111\u1ec3 di chuy\u1ec3n v\u00e0 t\u1ed1n r\u1ea5t nhi\u1ec1u s\u1ee9c. Nh\u01b0ng c\u0169ng l\u00e0 n\u01a1i th\u1eed th\u00e1ch kh\u00e1 th\u00fa v\u1ecb trong m\u1ed9t ph\u1ea7n c\u1ee7a chuy\u1ebfn \u0111i.<\/p>\n\n\n\n

– \u0110\u1ec3 chinh ph\u1ee5c h\u1ebft \u0111\u1ed3i c\u00e1t s\u1ebd m\u1ea5t kho\u1ea3ng 1 ti\u1ebfng \u0111\u1ed3ng h\u1ed3. Ph\u01b0\u1ee3t Vi Vu \u0111\u00e3 d\u1eebng ngh\u1ec9 \u1edf ngay nh\u00e0 ch\u00fa N\u0103m, n\u01a1i m\u1ecdi ng\u01b0\u1eddi v\u1eabn th\u01b0\u1eddng g\u1ecdi l\u00e0 resort ch\u00fa N\u0103m, u\u1ed1ng m\u1ed9t ng\u1ee5m tr\u00e0 chanh \u0111\u1ec3 gi\u1ea3i kh\u00e1t.<\/p>\n\n\n\n

– Sau khi ngh\u1ec9 ng\u01a1i, c\u1ea3 nh\u00f3m ti\u1ebfp t\u1ee5c h\u00e0nh tr\u00ecnh. Qu\u00e3ng \u0111\u01b0\u1eddng l\u00fac n\u00e0y kh\u00e1 n\u1eafng.<\/p>\n\n\n\n

Bu\u1ed5i tr\u01b0a:<\/h4>\n\n\n\n

– Kho\u1ea3ng 11 gi\u1edd d\u1eebng ch\u00e2n ngh\u1ec9 l\u1ea1i \u0103n tr\u01b0a, sau \u0111\u00f3 s\u1ebd ng\u1ee7 tr\u01b0a m\u1ed9t gi\u1ea5c.<\/p>\n\n\n\n

– Kho\u1ea3ng t\u1ea7m 1 ti\u1ebfng \u0111\u1ebfn 1 ti\u1ebfng 30 ph\u00fat, Ph\u01b0\u1ee3t Vi Vu l\u1ea1i ti\u1ebfp t\u1ee5c qu\u00e3ng \u0111\u01b0\u1eddng cu\u1ed1i \u0111\u1ec3 \u0111\u1ebfn v\u1edbi b\u00e3i R\u1ea1ng. T\u1edbi \u0111\u01b0\u1ee3c b\u00e3i R\u1ea1ng s\u1ebd m\u1ea5t t\u1ea7m 2 ti\u1ebfng n\u1eefa.  <\/p>\n\n\n\n

– \u0110\u1ec3 chuy\u1ebfn ph\u01b0\u1ee3t c\u1ef1c \u0110\u00f4ng M\u0169i \u0110\u00f4i<\/em> th\u00eam ph\u1ea7n th\u00fa v\u1ecb, m\u1ecdi ng\u01b0\u1eddi n\u00ean ng\u1ee7 qua \u0111\u00eam t\u1ea1i v\u00f9ng bi\u1ec3n n\u00e0y, sau \u0111\u00f3 s\u00e1ng th\u1ee9c d\u1eady s\u1edbm \u0111\u1ec3 \u0111\u00f3n b\u00ecnh minh t\u1ea1i \u0111\u00e2y.<\/p>\n\n\n\n

– D\u1eebng ch\u00e2n t\u1ea1i B\u00e3i R\u1ea1ng, ch\u1ec9 c\u00e1ch ch\u1ed7 \u0111\u00f3n b\u00ecnh minh v\u00e0i km. T\u1ea1i \u0111\u00e2y, c\u1ea3 nh\u00f3m \u0111\u00e3 setup, c\u1eafm tr\u1ea1i v\u00e0 sinh ho\u1ea1t. Sau khi xong th\u00ec m\u1ecdi ng\u01b0\u1eddi \u1ed3 \u1ea1t xu\u1ed1ng bi\u1ec3n \u0111\u1ec3 t\u1eafm. <\/p>\n\n\n\n

Bu\u1ed5i t\u1ed1i: <\/h4>\n\n\n\n

– C\u1ea3 nh\u00f3m th\u01b0\u1edfng th\u1ee9c BBQ v\u00e0 ngh\u1ec9 ng\u01a1i sau m\u1ed9t ng\u00e0y m\u1ec7t m\u1ecfi. <\/p>\n\n\n\n

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C\u1eafm tr\u1ea1i v\u00e0 th\u01b0\u1edfng th\u1ee9c BBQ \u1edf b\u1edd bi\u1ec3n<\/figcaption><\/figure>\n\n\n\n

2.2. Ng\u00e0y 2<\/h3>\n\n\n\n

Bu\u1ed5i s\u00e1ng: <\/h4>\n\n\n\n

– V\u00e0o kho\u1ea3ng 3 gi\u1edd 30 ph\u00fat s\u00e1ng. Ph\u01b0\u1ee3t Vi Vu \u0111\u00e3 th\u1ee9c d\u1eady, l\u00e0m v\u1ec7 sinh c\u00e1 nh\u00e2n v\u00e0 di chuy\u1ec3n \u0111\u1ec3 \u0111\u1ebfn c\u1ef1c \u0110\u00f4ng Vi\u1ec7t Nam<\/em> – M\u0169i \u0110\u00f4i cho k\u1ecbp ng\u1eafm b\u00ecnh minh.<\/p>\n\n\n\n

– \u0110\u1ecba h\u00ecnh l\u00fac n\u00e0y l\u00e0 \u0111i tr\u00ean nh\u1eefng gh\u1ec1nh \u0111\u00e1 ven bi\u1ec3n. L\u01b0u \u00fd l\u00e0 m\u1ecdi ng\u01b0\u1eddi n\u00ean \u0111\u1ec3 h\u00e0nh l\u00fd \u1edf l\u1ea1i l\u1ec1u, ch\u1ec9 mang \u00edt n\u01b0\u1edbc theo u\u1ed1ng v\u00e0 nh\u1eefng \u0111\u1ed3 v\u1eadt c\u00f3 gi\u00e1 tr\u1ecb. <\/p>\n\n\n\n

– Th\u1eed th\u00e1ch cu\u1ed1i c\u00f9ng c\u1ee7a h\u00e0nh tr\u00ecnh tour trekking C\u1ef1c \u0110\u00f4ng<\/strong> s\u1ebd l\u00e0 chinh ph\u1ee5c leo \u0111\u00e1, leo thang d\u00e2y \u0111\u1ec3 \u0111\u1ebfn v\u1edbi M\u0169i \u0110\u00f4i, n\u01a1i \u0111\u00f3n \u00e1nh m\u1eb7t tr\u1eddi \u0111\u1ea7u ti\u00ean tr\u00ean \u0111\u1ea5t li\u1ec1n c\u1ee7a Vi\u1ec7t Nam.<\/p>\n\n\n\n

– Sau khi c\u1ea3 nh\u00f3m chinh ph\u1ee5c v\u00e0 chi\u00eam ng\u01b0\u1ee1ng xong, s\u1ebd quay tr\u1edf l\u1ea1i b\u00e3i R\u1ea1ng \u0111\u1ec3 th\u01b0\u1edfng th\u1ee9c b\u1eefa \u0103n s\u00e1ng gi\u1ea3n d\u1ecb, r\u1ed3i thu gom h\u00e0nh l\u00fd, l\u00ean t\u00e0u v\u1ec1 b\u00e3i Na. Sau \u0111\u00f3 ti\u1ebfp t\u1ee5c \u0111i b\u1ed9 v\u1ec1 \u0111\u00edch b\u1eb1ng \u0111o\u1ea1n \u0111\u01b0\u1eddng sa m\u1ea1c c\u00e1t t\u1ea7m 3km.<\/p>\n\n\n\n

– Ph\u01b0\u1ee3t Vi Vu c\u00f9ng nh\u1eefng ng\u01b0\u1eddi b\u1ea1n \u0111\u1ed3ng h\u00e0nh v\u1ec1 \u0111\u1ebfn \u0110\u1ea7m M\u00f4n, t\u1eafm r\u1eeda ngh\u1ec9 ng\u01a1i v\u00e0 \u0103n tr\u01b0a \u1edf \u0111\u00e2y. <\/p>\n\n\n\n

Bu\u1ed5i chi\u1ec1u: <\/h4>\n\n\n\n

Ngh\u1ec9 t\u1ea1i \u0110\u1ea7m M\u00f4n t\u1eeb tr\u01b0a t\u1edbi chi\u1ec1u, sau \u0111\u00f3 c\u1ea3 nh\u00f3m s\u1ebd \u0103n nh\u1eb9 r\u1ed3i l\u00ean xe tr\u1edf v\u1ec1 TP. H\u1ed3 Ch\u00ed Minh. K\u1ebft th\u00fac h\u00e0nh tr\u00ecnh trekking c\u1ef1c \u0110\u00f4ng<\/em> 2 ng\u00e0y 1 \u0111\u00eam \u0111\u1ea7y k\u1ef7 ni\u1ec7m. <\/p>\n\n\n\n

Tour trekking M\u0169i \u0111\u00f4i C\u1ef1c \u0110\u00f4ng<\/a><\/div>\n\n\n\n

3. L\u01b0u \u00fd khi tham gia tour trekking C\u1ef1c \u0110\u00f4ng <\/h2>\n\n\n\n

3.1. Tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng t\u00e1ch \u0111o\u00e0n:<\/strong><\/h3>\n\n\n\n

D\u00f9 b\u1ea1n th\u1ef1c hi\u1ec7n trekking b\u1ea5t c\u1ee9 cung \u0111\u01b0\u1eddng n\u00e0o. \u0110i\u1ec1u \u0111\u1ea7u ti\u00ean v\u00e0 c\u01a1 b\u1ea3n \u0111\u00f3 l\u00e0 b\u1ea1n kh\u00f4ng \u0111\u01b0\u1ee3c t\u1ef1 \u00fd t\u00e1ch \u0111o\u00e0n. D\u00f9 l\u00e0 b\u1ea1n \u0111i theo tour hay l\u00e0 \u0111i c\u00f9ng v\u1edbi b\u1ea1n b\u00e8. Vi\u1ec7c t\u00e1ch to\u00e0n c\u0169ng v\u00f4 c\u00f9ng nguy hi\u1ec3m. Ch\u1eb7ng \u0111\u01b0\u1eddng \u0111i d\u00e0i, gian nan v\u00e0 \u0111\u1ea7y th\u1eed th\u00e1ch, cung \u0111\u01b0\u1eddng c\u0169ng c\u00f3 nhi\u1ec1u ch\u01b0\u1edbng ng\u1ea1i. Nh\u01b0ng b\u00f9 l\u1ea1i c\u1ea3nh quan ch\u1eafc ch\u1eafn s\u1ebd khi\u1ebfn b\u1ea1n qu\u00ean \u0111i c\u00e1i m\u1ec7t nh\u1ecdc. Tuy nhi\u00ean \u0111\u1eebng v\u00ec th\u1ebf m\u00e0 t\u00e1ch \u0111o\u00e0n \u0111ang \u0111i \u0111\u1ec3 chi\u00eam ng\u01b0\u1ee1ng c\u1ea3nh \u0111\u1eb9p tr\u01b0\u1edbc m\u1eaft. N\u1ebfu mu\u1ed1n, b\u1ea1n s\u1ebd c\u00f3 th\u1ec3 nh\u1edd m\u1ecdi ng\u01b0\u1eddi d\u1eebng l\u1ea1i ch\u1ed1c l\u00e1t \u0111\u1ec3 \u201cth\u01b0\u1edfng th\u1ee9c\u201d c\u1ea3nh \u0111\u1eb9p, sau \u0111\u00f3 th\u00ec ti\u1ebfp t\u1ee5c h\u00e0nh tr\u00ecnh. H\u00e3y tu\u00e2n th\u1ee7 theo m\u1ed9t l\u1ed9 tr\u00ecnh nh\u1ea5t \u0111\u1ecbnh m\u00e0 ng\u01b0\u1eddi h\u01b0\u1edbng d\u1eabn c\u00f9ng m\u1ecdi ng\u01b0\u1eddi \u0111ang h\u01b0\u1edbng t\u1edbi. \u0110\u1eebng t\u1ef1 \u00fd \u0111i sang m\u1ed9t cung \u0111\u01b0\u1eddng kh\u00e1c. <\/p>\n\n\n\n

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Tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng t\u00e1ch \u0111o\u00e0n khi \u0111i trekking<\/figcaption><\/figure>\n\n\n\n

3.2. Kh\u00f4ng x\u1ea3 r\u00e1c: <\/strong><\/h3>\n\n\n\n

Tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng x\u1ea3 r\u00e1c v\u00e0 l\u00e0m m\u1ea5t m\u1ef9 quan m\u00f4i tr\u01b0\u1eddng. D\u00f9 b\u1ea1n \u0111i \u0111\u00e2u, l\u00e0m g\u00ec c\u0169ng kh\u00f4ng \u0111\u01b0\u1ee3c x\u1ea3 t\u00e1c. H\u00e3y mang theo m\u1ed9t chi\u1ebfc nilon nh\u1ecf, b\u1ecf nh\u1eefng m\u1ea3nh v\u1ee5n r\u00e1c v\u00e0o khi b\u1ea1n c\u1ea7n ph\u1ea3i qu\u0103ng n\u00f3 \u0111i r\u1ed3i ki\u1ebfm n\u01a1i t\u1eadp k\u1ebft r\u00e1c th\u00ec b\u1ecf v\u00e0o. \u0110\u1eebng n\u00ean v\u1ee9t b\u1eeba b\u00e3i tr\u00ean h\u00e0nh tr\u00ecnh trekking c\u1ee7a b\u1ea1n. V\u00e0 \u0111\u1eb7c bi\u1ec7t c\u0169ng kh\u00f4ng n\u00ean x\u1ea3 r\u00e1c xu\u1ed1ng \u0111\u1ea1i d\u01b0\u01a1ng. \u0110\u1eebng \u0111\u1ec3 l\u1ea1i b\u1ea5t c\u1ee9 r\u00e1c th\u1ea3i n\u00e0o c\u1ee7a b\u1ea1n tr\u00ean nh\u1eefng ch\u1eb7ng \u0111\u01b0\u1eddng \u0111\u1eb9p \u0111\u1ebd c\u1ee7a Vi\u1ec7t Nam. <\/p>\n\n\n\n

3.3. Chu\u1ea9n b\u1ecb th\u1ec3 l\u1ef1c v\u00e0 t\u00e2m l\u00fd k\u1ef9 c\u00e0ng: <\/strong><\/h3>\n\n\n\n

Th\u1ec3 l\u1ef1c v\u00e0 t\u00e2m l\u00fd lu\u00f4n l\u00e0 hai y\u1ebfu t\u1ed1 \u01b0u ti\u00ean h\u00e0ng \u0111\u1ea7u khi b\u1ea1n th\u1ef1c hi\u1ec7n trekking. B\u1ea1n l\u01b0u \u00fd \u0103n u\u1ed1ng v\u00e0 t\u1eadp th\u1ec3 l\u1ef1c \u0111\u1ec1u \u0111\u1eb7n \u0111\u1ec3 chu\u1ea9n b\u1ecb t\u1ed1t nh\u1ea5t cho nh\u1eefng chuy\u1ebfn \u0111i b\u1ed9 \u0111\u01b0\u1eddng d\u00e0i, leo n\u00fai, \u0111u d\u00e2y,\u2026\u0111\u1ec3 ch\u1ea1m \u0111\u1ebfn th\u00e0nh c\u00f4ng. C\u00f2n v\u1ec1 t\u00e2m l\u00fd, b\u1ea1n n\u00ean lu\u00f4n chu\u1ea9n b\u1ecb m\u1ed9t t\u00e2m l\u00fd v\u1eefng v\u00e0ng, \u0111\u1eebng suy ngh\u0129 nh\u1eefng \u0111i\u1ec1u ti\u00eau c\u1ef1c v\u1ec1 chuy\u1ebfn \u0111i. H\u00e3y lu\u00f4n c\u00f3 m\u1ed9t tinh th\u1ea7n l\u1ea1c quan r\u1eb1ng b\u1ea1n s\u1ebd chinh ph\u1ee5c \u0111\u01b0\u1ee3c \u0111i\u1ec1u m\u00e0 b\u1ea1n \u0111\u00e3, \u0111ang v\u00e0 s\u1eafp s\u1eeda \u0111\u1eb7t ra.  <\/p>\n\n\n\n

Tham kh\u1ea3o th\u00eam: 5 c\u00e1ch r\u00e8n luy\u1ec7n \u0111\u1ec3 c\u00f3 s\u1ee9c kh\u1ecfe tham gia trekking<\/a><\/strong><\/p>\n\n\n\n

\"\"
H\u00e0nh l\u00ed g\u1ecdn g\u00e0ng<\/figcaption><\/figure>\n\n\n\n

3.4. H\u00e0nh l\u00fd g\u1ecdn nh\u1eb9, h\u1ea1n ch\u1ebf mang qu\u00e1 nhi\u1ec1u \u0111\u1ed3: <\/strong><\/h3>\n\n\n\n

Trekking c\u00f3 ngh\u0129a l\u00e0 \u0111i b\u1ed9 d\u00e0i ng\u00e0y l\u00e0 m\u1ed9t h\u00ecnh th\u1ee9c du l\u1ecbch m\u1ea1o hi\u1ec3m d\u00e3 ngo\u1ea1i ngo\u00e0i tr\u1eddi \u1edf nh\u1eefng n\u01a1i hoang d\u00e3. Ch\u00ednh v\u00ec th\u1ebf vi\u1ec7c mang theo m\u1ed9t chi\u1ebfc balo g\u1ecdn nh\u1eb9 s\u1ebd gi\u00fap b\u1ea1n c\u00f3 m\u1ed9t chuy\u1ebfn \u0111i thu\u1eadn l\u1ee3i v\u00e0 d\u1ec5 d\u00e0ng h\u01a1n. \u0110\u1eebng n\u00ean \u0111em theo qu\u00e1 nhi\u1ec1u v\u1eadt d\u1ee5ng c\u1ed3ng k\u1ec1nh, n\u1ebfu nh\u01b0 v\u1eady, ch\u1eb7ng \u0111\u01b0\u1eddng \u0111i c\u1ee7a b\u1ea1n s\u1ebd v\u1ea5t v\u1ea3 h\u01a1n. H\u00e3y n\u00ean nh\u1edb, \u0111\u00e2y l\u00e0 trekking ch\u1ee9 kh\u00f4ng ph\u1ea3i du l\u1ecbch ngh\u0129 d\u01b0\u1ee1ng. N\u00ean vi\u1ec7c l\u1ef1a ch\u1ecdn \u0111\u1ed3 \u0111\u1ea1c s\u1eed d\u1ee5ng trong chuy\u1ebfn trekking l\u00e0 v\u00f4 c\u00f9ng c\u1ea7n thi\u1ebft. <\/p>\n\n\n\n

Tham kh\u1ea3o th\u00eam b\u00e0i vi\u1ebft: B\u1ecf t\u00fai 12 v\u1eadt d\u1ee5ng c\u1ea7n thi\u1ebft cho chuy\u1ebfn trekking<\/a>. <\/strong><\/p>\n\n\n\n

H\u00e0nh tr\u00ecnh chinh ph\u1ee5c b\u1ea5t c\u1ee9 cung \u0111\u01b0\u1eddng n\u00e0o c\u0169ng kh\u00f4ng ph\u1ea3i l\u00e0 chuy\u1ec7n d\u1ec5 d\u00e0ng. Cho d\u00f9 n\u00f3 c\u00f3 th\u1eb3ng t\u1eafp d\u1ec5 \u0111i th\u00ec b\u1ea1n c\u0169ng ph\u1ea3i tr\u1ea3i qua nhi\u1ec1u th\u1eed th\u00e1ch. V\u00e0 c\u00e1ch \u0111\u01a1n gi\u1ea3n \u0111\u1ec3 v\u01b0\u1ee3t qua \u0111\u00f3 ch\u00ednh l\u00e0 tinh th\u1ea7n l\u1ea1c quan c\u00f9ng v\u1edbi s\u1ee9c kh\u1ecfe t\u1ed1t. \u0110\u1ed1i v\u1edbi tour trekking C\u1ef1c \u0110\u00f4ng<\/strong> c\u0169ng nh\u01b0 th\u1ebf, n\u1ebfu b\u1ea1n \u0111\u1ee7 quy\u1ebft t\u00e2m th\u00ec vi\u1ec7c ng\u1eafm \u0111\u01b0\u1ee3c tia n\u1eafng \u0111\u1ea7u ti\u00ean c\u1ee7a Vi\u1ec7t Nam kh\u00f4ng ph\u1ea3i l\u00e0 chuy\u1ec7n qu\u00e1 kh\u00f3. 
<\/p>\n\n\n

Xem th\u00eam b\u00e0i vi\u1ebft: Kinh nghi\u1ec7m trekking chi ti\u1ebft t\u1eeb A-Z<\/strong><\/a><\/p>\n

<\/p>\n

Xem t\u1ed5ng h\u1ee3p c\u00e1c tour trekking v\u00e0 \u0111\u1eb7t tour trekking gi\u00e1 r\u1ebb h\u01a1n ho\u1eb7c mi\u1ec5n ph\u00ed b\u1eb1ng c\u00e1ch tham gia ch\u01b0\u01a1ng tr\u00ecnh referral m\u1eddi b\u1ea1n b\u00e8 \u0111\u0103ng k\u00fd t\u00e0i kho\u1ea3n Phuotvivu. Sau khi ng\u01b0\u1eddi \u0111\u01b0\u1ee3c m\u1eddi ho\u00e0n t\u1ea5t b\u1ea5t k\u1ef3 ho\u1ea1t \u0111\u1ed9ng du l\u1ecbch n\u00e0o tr\u00ean Phuotvivu b\u1ea1n \u0111\u01b0\u1ee3c 50K\/1 ng\u01b0\u1eddi m\u1edbi. Xem h\u01b0\u1edbng d\u1eabn.<\/a><\/p>\n

T\u1ed4NG H\u1ee2P C\u00c1C TOUR TREKKING<\/a><\/div>","protected":false},"excerpt":{"rendered":"

\u0110\u1ed1i v\u1edbi nh\u1eefng ai \u0111\u00e3 tr\u00f3t y\u00eau c\u00e1c cung \u0111\u01b0\u1eddng n\u00fai non hi\u1ec3m tr\u1edf c\u1ee7a Vi\u1ec7t Nam th\u00ec ch\u1eafc ch\u1eafn s\u1ebd bi\u1ebft \u0111\u1ebfn c\u00e1i t\u00ean M\u0169i \u0110\u00f4i – c\u1ef1c \u0110\u00f4ng c\u1ee7a d\u1ea3i \u0111\u1ea5t h\u00ecnh ch\u1eef S. Kh\u00e1m ph\u00e1 c\u1ef1c \u0110\u00f4ng t\u1ee9c l\u00e0 s\u1ebd chi\u00eam ng\u01b0\u1ee1ng \u0111\u01b0\u1ee3c n\u01a1i c\u00f3 \u00e1nh b\u00ecnh minh \u0111\u1ea7u ti\u00ean l\u00f3 d\u1ea1ng. […]\n","protected":false},"author":2,"featured_media":43131,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5134,4550,5912,1282],"tags":[],"yst_prominent_words":[],"_links":{"self":[{"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/posts\/43127"}],"collection":[{"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/comments?post=43127"}],"version-history":[{"count":2,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/posts\/43127\/revisions"}],"predecessor-version":[{"id":43146,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/posts\/43127\/revisions\/43146"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/media\/43131"}],"wp:attachment":[{"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/media?parent=43127"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/categories?post=43127"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/tags?post=43127"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/yst_prominent_words?post=43127"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}