{"id":43032,"date":"2020-09-12T09:34:32","date_gmt":"2020-09-12T02:34:32","guid":{"rendered":"https:\/\/phuotvivu.com\/blog\/?p=43032"},"modified":"2020-09-12T09:34:34","modified_gmt":"2020-09-12T02:34:34","slug":"kinh-nghiem-trekking-bidoup-tu-a-z-chi-tiet-va-day-du","status":"publish","type":"post","link":"https:\/\/phuotvivu.com\/blog\/kinh-nghiem-trekking-bidoup-tu-a-z-chi-tiet-va-day-du\/","title":{"rendered":"Kinh nghi\u1ec7m trekking Bidoup t\u1eeb A-Z chi ti\u1ebft v\u00e0 \u0111\u1ea7y \u0111\u1ee7"},"content":{"rendered":"\n<p>V\u01b0\u1eddn qu\u1ed1c gia (VQG) Bidoup &#8211; N\u00fai B\u00e0 v\u1edbi \u0111\u1ed9 cao v\u00e0 di\u1ec7n t\u00edch cho\u00e1ng ng\u1ee3p. Th\u00edch h\u1ee3p v\u1edbi d\u1ea1o b\u1ed9, c\u1eafm tr\u1ea1i, kh\u00e1m ph\u00e1, trekking hay m\u1ea1o hi\u1ec3m v\u00e0 chinh ph\u1ee5c. N\u1ebfu b\u1ea1n mu\u1ed1n tr\u1ea3i nghi\u1ec7m \u0111\u01b0\u1ee3c Bidoup v\u1edbi nh\u1eefng lo\u1ea1i h\u00ecnh tr\u00ean th\u00ec h\u00e3y c\u00f9ng \u0111\u1ebfn v\u1edbi b\u00e0i chia s\u1ebb <strong>kinh nghi\u1ec7m trekking Bidoup t\u1eeb A-Z<\/strong> d\u01b0\u1edbi \u0111\u00e2y c\u1ee7a Ph\u01b0\u1ee3t Vi Vu nh\u00e9.<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>1. Gi\u1edbi thi\u1ec7u<\/strong><\/h2>\n\n\n\n<p>VQG Bidoup N\u00fai B\u00e0 thu\u1ed9c h\u00e0nh ch\u00ednh c\u1ee7a huy\u1ec7n L\u1ea1c D\u01b0\u01a1ng v\u00e0 m\u1ed9t ph\u1ea7n c\u1ee7a huy\u1ec7n \u0110am R\u00f4ng, t\u1ec9nh L\u00e2m \u0110\u1ed3ng. V\u1edbi di\u1ec7n t\u00edch l\u00e0 64.000 ha v\u00e0 \u0111\u1ed9 cao ch\u1ea1m \u0111\u1ec9nh 2.287m, VQG Bidoup N\u00fai B\u00e0 l\u00e0 c\u00e1i t\u00ean m\u00e0 nhi\u1ec1u ph\u01b0\u1ee3t th\u1ee7 th\u01b0\u1eddng nh\u1eafc \u0111\u1ebfn khi mu\u1ed1n chinh ph\u1ee5c. \u0110\u1ec9nh Bidoup (cao 2.287m) \u0111\u01b0\u1ee3c m\u1ec7nh danh \u201cn\u00f3c nh\u00e0 T\u00e2y Nguy\u00ean\u201d hay l\u00e0 \u201cn\u00f3c nh\u00e0 L\u00e2m Vi\u00ean\u201d. B\u1edfi v\u00ec VQG chi\u1ebfm tr\u1ecdn m\u1ed9t ph\u1ea7n l\u1edbn c\u1ee7a cao nguy\u00ean LangBiang. \u0110\u1ec3 \u0111\u1ebfn \u0111\u01b0\u1ee3c v\u1edbi \u0111\u1ec9nh b\u1ea1n ph\u1ea3i tr\u1ea3i qua nh\u1eefng khu r\u1eebng gi\u00e0 hay nh\u1eefng con s\u00f4ng su\u1ed1i, ch\u01b0a k\u1ec3 \u0111\u1ebfn th\u1ea3o nguy\u00ean m\u00eanh m\u00f4ng. Nghe c\u00f3 v\u1ebb gian nan. Nh\u01b0ng v\u1edbi cu\u1ed1n b\u00ed k\u00edp nh\u1eefng <strong>kinh nghi\u1ec7m trekking Bidoup t\u1eeb A-Z<\/strong> c\u1ee7a Ph\u01b0\u1ee3t Vi Vu b\u1ea1n c\u00f3 th\u1ec3 b\u1edbt lo l\u1eafng m\u1ed9t ch\u00fat.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-button is-style-outline\"><a class=\"wp-block-button__link\" href=\"https:\/\/phuotvivu.com\/tour\/trekking-nui-bidoup-2n\">Tour trekking Bidoup<\/a><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Nh\u1eefng \u0111i\u1ec3m \u0111\u1eb7c tr\u01b0ng kh\u00e1c c\u1ee7a Bidoup&nbsp;<\/strong><\/h3>\n\n\n\n<ul><li>Bidoup c\u00f2n l\u00e0 1 trong 27 v\u01b0\u1eddn qu\u1ed1c gia thu\u1ed9c c\u00e1c khu r\u1eebng \u0111\u1eb7c d\u1ee5ng c\u1ee7a Vi\u1ec7t Nam.&nbsp;Ngo\u00e0i ra, n\u01a1i \u0111\u00e2y c\u00f2n thu\u1ed9c 1 trong 21 trung t\u00e2m chim \u0111\u1eb7c h\u1eefu c\u1ee7a th\u1ebf gi\u1edbi. M\u1ed9t trong b\u1ed1n trung t\u00e2m \u0111a d\u1ea1ng sinh h\u1ecdc c\u1ee7a Vi\u1ec7t Nam<\/li><li>91% di\u1ec7n t\u00edch l\u00e0 r\u1eebng v\u00e0 \u0111\u1ea5t nguy\u00ean sinh. N\u01a1i \u0111\u00e2y n\u1ed5i ti\u1ebfng v\u1edbi \u0111a d\u1ea1ng th\u1ea3m th\u1ef1c v\u1eadt v\u1edbi nhi\u1ec1u c\u00e2y l\u00e1 r\u1ed9ng v\u00e0 l\u00e1 kim \u1ea9m nhi\u1ec7t \u0111\u1edbi.<\/li><li>R\u1eebng Bidoup c\u00f3 1468 lo\u00e0i th\u1ef1c v\u1eadt. Trong \u0111\u00f3 c\u00f3 62 lo\u00e0i qu\u00fd hi\u1ebfm ph\u00e2n b\u1ed1 trong 29 lo\u1ea1i th\u1ef1c v\u1eadt kh\u00e1c nhau. V\u00ed d\u1ee5 nh\u01b0 Th\u00f4ng \u0111\u1ecf, B\u00e1ch xanh, P\u01a1 mu, Th\u00f4ng 5 l\u00e1 \u0110\u00e0 L\u1ea1t, Th\u00f4ng 2 l\u00e1 d\u1eb9p. Ch\u01b0a k\u1ec3 \u0111\u1ebfn n\u01a1i \u0111\u00e2y c\u00f2n l\u00e0 v\u01b0\u01a1ng qu\u1ed1c c\u1ee7a 250 lo\u00e0i lan r\u1eebng \u0111\u1eb9p l\u1ed9ng l\u1eaby gi\u1eefa thi\u00ean nhi\u00ean xanh ng\u00e1t.&nbsp;<\/li><li>V\u1ec1 \u0111\u1ed9ng v\u1eadt th\u00ec Bidoup c\u00f3 56 lo\u00e0i \u0111\u01b0\u1ee3c ghi trong danh m\u1ee5c c\u00e1c lo\u00e0i qu\u00fd hi\u1ebfm. 47 lo\u00e0i \u0111\u01b0\u1ee3c ghi trong s\u00e1ch \u0110\u1ecf Vi\u1ec7t Nam. 30 lo\u00e0i trong danh m\u1ee5c s\u00e1ch \u0110\u1ecf IUCN.<\/li><\/ul>\n\n\n\n<p>H\u1ec7 sinh th\u00e1i v\u00f4 c\u00f9ng \u0111a d\u1ea1ng v\u00e0 phong ph\u00fa ch\u00ednh l\u00e0 \u0111i\u1ec1u \u0111\u00e3 l\u00e0m n\u00ean t\u00ean tu\u1ed5i c\u1ee7a VQG Bidoup &#8211; N\u00fai B\u00e0. V\u00ec v\u1eady m\u00e0 ph\u01b0\u1ee3t th\u1ee7 tr\u00ean kh\u1eafp c\u1ea3 n\u01b0\u1edbc \u0111\u1ec1u mu\u1ed1n th\u1ef1c hi\u1ec7n <em>tour trekking Bidoup N\u00fai B\u00e0 <\/em>v\u00e0 tr\u1ea3i nghi\u1ec7m c\u1ea3m gi\u00e1c khi \u0111\u1eb7t ch\u00e2n v\u00e0o khu r\u1eebng c\u1ed5 k\u00ednh.&nbsp;<\/p>\n\n\n\n<p>Kh\u00e1m ph\u00e1 th\u00eam:  <a href=\"https:\/\/trekking-camping.com\/cay-pomu-1300-nam-tuoi-o-vuon-quoc-gia-bidoup\/\">C\u00e2y P\u01a1mu 1300 n\u0103m tu\u1ed5i \u1edf v\u01b0\u1eddn qu\u1ed1c gia Bidoup<\/a> <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/Bidoup-9-1024x768.jpg\" alt=\"V\u01b0\u1eddn qu\u1ed1c gia Bidoup\" class=\"wp-image-42969\" srcset=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/Bidoup-9.jpg 1024w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/Bidoup-9-300x225.jpg 300w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/Bidoup-9-768x576.jpg 768w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/Bidoup-9-80x60.jpg 80w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/Bidoup-9-265x198.jpg 265w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/Bidoup-9-696x522.jpg 696w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/Bidoup-9-560x420.jpg 560w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>V\u01b0\u1eddn qu\u1ed1c gia Bidoup. \u1ea2nh: Internet<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>2. C\u00e1ch di chuy\u1ec3n cung \u0111\u01b0\u1eddng trekking Bidoup thu\u1eadn l\u1ee3i&nbsp;<\/strong><\/h2>\n\n\n\n<p>\u0110i\u1ec1u \u0111\u1ea7u ti\u00ean \u0111\u1ec3 c\u00f3 m\u1ed9t chuy\u1ebfn h\u00e0nh tr\u00ecnh thu\u1eadn l\u1ee3i \u0111\u00f3 ch\u00ednh l\u00e0 t\u00ecm hi\u1ec3u v\u1ec1 cung \u0111\u01b0\u1eddng \u0111i. N\u1ebfu b\u1ea1n ch\u1ec9 m\u1edbi l\u00e0 ng\u01b0\u1eddi b\u1eaft \u0111\u1ea7u v\u00e0 kh\u00f4ng c\u00f3<em> k\u1ef9 n\u0103ng trekking Bidoup <\/em>th\u00ec b\u1ea1n c\u00f3 th\u1ec3 ch\u1ecdn cung \u0111\u01b0\u1eddng d\u1ec5. C\u00f2n n\u1ebfu b\u1ea1n \u0111\u00e3 c\u00f3 <em>kinh nghi\u1ec7m leo n\u00fai Bidoup<\/em> th\u00ec b\u1ea1n ch\u1ecdn cung \u0111\u01b0\u1eddng kh\u00f3 \u0111\u1ec3 th\u00e1ch th\u1ee9c b\u1ea3n th\u00e2n. T\u1ea1i b\u00e0i vi\u1ebft n\u00e0y Ph\u01b0\u1ee3t Vi Vu s\u1ebd chia s\u1ebb hai cung \u0111\u01b0\u1eddng kh\u00f3 v\u00e0 d\u1ec5. B\u1ea1n h\u00e3y suy ngh\u0129 v\u00e0 ch\u1ecdn cho m\u00ecnh m\u1ed9t cung \u0111\u01b0\u1eddng ph\u00f9 h\u1ee3p v\u1edbi <em>l\u1ecbch tr\u00ecnh trekking Bidoup<\/em> c\u1ee7a b\u1ea3n th\u00e2n nh\u00e9!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Cung \u0111\u01b0\u1eddng d\u1ec5<\/strong><\/h3>\n\n\n\n<p>\u0110\u01b0\u1eddng t\u1ec9nh (\u0110T) 723 &#8211; Tr\u1ea1m ki\u1ec3m l\u00e2m Bidoup &#8211; \u0111\u1ec9nh Bidoup &#8211; Tr\u1ea1m K\u2019long K\u2019lanh ( 27km ) &#8211; R\u1eebng Bidoup. Cung \u0111\u01b0\u1eddng n\u00e0y d\u1ec5, \u00edt d\u1ed1c tr\u01a1n tr\u01b0\u1ee3t. Th\u00edch h\u1ee3p cho nh\u1eefng b\u1ea1n l\u1ea7n \u0111\u1ea7u ti\u00ean kh\u00e1m ph\u00e1.&nbsp;<\/p>\n\n\n\n<p>+ B\u1ea1n kh\u1edfi h\u00e0nh t\u1eeb t\u1ec9nh l\u1ed9 723, \u0111i v\u00e0o tr\u1ea1m ki\u1ec3m l\u00e2m Bidoup: \u0110\u00e2y \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 \u0111\u01b0\u1eddng c\u1ea5p ph\u1ed1i (v\u1edbi \u0111o\u1ea1n n\u00e0y b\u1ea1n c\u00f3 th\u1ec3 \u0111i xe isuzu 7 ch\u1ed7 ho\u1eb7c xe uoat 6 ch\u1ed7). Ngo\u00e0i ra b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n cung \u0111\u01b0\u1eddng t\u1eaft kho\u1ea3ng 7km.&nbsp;<\/p>\n\n\n\n<p>+ Tr\u01b0\u1edbc tr\u1ea1m ki\u1ec3m l\u00e2m Bidoup, b\u1ea1n s\u1ebd \u0111i xu\u1ed3ng d\u00e2y k\u00e9o b\u1eb1ng l\u1ef1c tay, qua s\u00f4ng \u0110a Nhim. Sau \u0111\u00f3 d\u1eebng ch\u00e2n v\u00e0 \u0103n tr\u01b0a t\u1ea1i \u0111\u00e2y.&nbsp;<\/p>\n\n\n\n<p>+ Tr\u01b0\u1edbc khi chinh ph\u1ee5c \u0111\u1ec9nh Bidoup, b\u1ea1n s\u1ebd t\u00ecm th\u1ea5y m\u1ed9t ch\u1ed7 d\u1eebng ch\u00e2n, d\u1ef1ng l\u1ec1u tr\u1ea1i v\u00e0 ngh\u1ec9 ng\u01a1i. N\u01a1i \u0111\u00e2y n\u1eb1m gi\u1eefa ranh gi\u1edbi r\u1eebng th\u00f4ng v\u00e0 r\u1eebng k\u00edn Th\u01b0\u1eddng Xanh.&nbsp;<\/p>\n\n\n\n<p>+ V\u00e0o s\u00e1ng h\u00f4m sau, chu\u1ea9n b\u1ecb b\u1ea3n th\u00e2n r\u1ed3i th\u1ef1c hi\u1ec7n chuy\u1ebfn trekking kho\u1ea3ng 3km n\u1eefa \u0111\u1ec3 ch\u1ea1m \u0111\u1ebfn \u0111\u1ec9nh Bidoup. V\u00e0 <em>theo kinh nghi\u1ec7m trekking Bidoup<\/em> c\u1ee7a Ph\u01b0\u1ee3t Vi Vu th\u00ec b\u1ea1n n\u00ean \u0111i v\u00e0o l\u00fac s\u00e1ng s\u1edbm, b\u1edfi v\u00ec kho\u1ea3nh kh\u1eafc b\u1ea1n nh\u1eadn \u0111\u01b0\u1ee3c s\u1ebd v\u00f4 c\u00f9ng \u0111\u1eb9p \u0111\u1ebd.&nbsp;<\/p>\n\n\n\n<p>+Cu\u1ed1i c\u00f9ng, sau khi tr\u1ea3i nghi\u1ec7m c\u1ea3m gi\u00e1c ch\u1ea1m \u0111\u1ec9nh theo \u0111\u00fang <em>l\u1ecbch tr\u00ecnh trekking Bidoup<\/em> b\u1ea1n \u0111\u00e3 \u0111\u1ec1 ra, h\u00e3y r\u1ebd tr\u00e1i, leo d\u1ed1c th\u00eam kho\u1ea3ng 4km n\u1eefa \u0111\u1ec3 \u0111\u1ebfn \u0111i\u1ec3m tr\u1ea1m r\u1ed3i \u0111\u1ebfn r\u1eebng Bidoup. <em>K\u1ef9 n\u0103ng trekking Bidoup<\/em> c\u1ee7a Ph\u01b0\u1ee3t Vi Vu m\u00e1ch b\u1ea3o r\u1eb1ng, b\u1ea1n h\u00e3y c\u1ea9n th\u1eadn \u1edf cung \u0111\u01b0\u1eddng v\u1ec1 n\u00e0y. \u0110\u1eebng qu\u00e1 ph\u1ea5n kh\u00edch m\u00e0 qu\u00ean \u0111i s\u1ef1 hi\u1ec3m nguy \u1ea9n s\u00e2u trong khu r\u1eebng.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/Bidoup-11-2-1024x576.jpg\" alt=\"L\u1ef1a ch\u1ecdn cung \u0111\u01b0\u1eddng trekking Bidoup ph\u00f9 h\u1ee3p.\" class=\"wp-image-42991\" srcset=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/Bidoup-11-2-1024x576.jpg 1024w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/Bidoup-11-2-300x169.jpg 300w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/Bidoup-11-2-768x432.jpg 768w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/Bidoup-11-2-696x392.jpg 696w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/Bidoup-11-2-1068x601.jpg 1068w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/Bidoup-11-2-747x420.jpg 747w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/Bidoup-11-2.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>L\u1ef1a ch\u1ecdn cung \u0111\u01b0\u1eddng trekking Bidoup ph\u00f9 h\u1ee3p. \u1ea2nh: Internet<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Cung \u0111\u01b0\u1eddng kh\u00f3<\/strong><\/h3>\n\n\n\n<p>Tr\u1ea1m K\u2019long K\u2019lanh &#8211; \u0111\u1ec9nh Bidoup &#8211; tr\u1ea1m Bidoup &#8211; t\u1ec9nh l\u1ed9 723. Cung \u0111\u01b0\u1eddng n\u00e0y c\u00f3 \u0111\u1ed9 d\u1ed1c cao v\u00e0 v\u1eaft s\u1ee9c kh\u00e1 nhanh. V\u00ec b\u1ea1n s\u1ebd ph\u1ea3i xu\u1ea5t ph\u00e1t t\u1eeb th\u1ea5p r\u1ed3i l\u00ean h\u1eb3n \u0111\u1ed9 cao 2.287m trong m\u1ed9t m\u1ea1ch \u0111\u01b0\u1eddng xuy\u00ean su\u1ed1t. Qu\u00e3ng \u0111\u01b0\u1eddng kh\u00e1 d\u00e0i, xung quanh l\u00e0 r\u1eebng r\u1eadm bao b\u1ecdc, che l\u1ea5p \u0111i b\u1ea7u tr\u1eddi trong xanh. Ch\u00ednh v\u00ec th\u1ebf \u0111\u1ec3 th\u1ef1c hi\u1ec7n \u0111\u01b0\u1ee3c h\u00e0nh tr\u00ecnh n\u00e0y th\u00ec \u0111\u00f2i h\u1ecfi ng\u01b0\u1eddi th\u1ef1c hi\u1ec7n ph\u1ea3i c\u00f3 m\u1ed9t <em>k\u1ef9 n\u0103ng trekking Bidoup<\/em> th\u1eadt v\u1eefng v\u00e0ng.&nbsp;<\/p>\n\n\n\n<p>+ \u0110o\u1ea1n \u0111\u1ea7u h\u00e0nh tr\u00ecnh, b\u1ea1n s\u1ebd xu\u1ea5t ph\u00e1t t\u1eeb tr\u1ea1m ki\u1ec3m l\u00e2m K\u2019long K\u2019lanh. R\u1ed3i di chuy\u1ec3n \u0111\u1ebfn c\u1ea7u treo, leo d\u1ed1c li\u00ean t\u1ee5c cho \u0111\u1ebfn khi t\u1edbi t\u1ea3ng \u0111\u00e1 \u0111\u1ec3 d\u1eebng ch\u00e2n v\u00e0 ngh\u1ec9 ng\u01a1i. \u0110\u00e2y ch\u00ednh l\u00e0 \u0111\u1ecba \u0111i\u1ec3m c\u00f3 t\u1ea7m nh\u00ecn tho\u00e1ng nh\u1ea5t trong <em>l\u1ecbch tr\u00ecnh trekking Bidoup <\/em>m\u00e0 Ph\u01b0\u1ee3t Vi Vu th\u1ea5y. &nbsp;<\/p>\n\n\n\n<p>+ \u0110o\u1ea1n gi\u1eefa h\u00e0nh tr\u00ecnh, chinh ph\u1ee5c \u0111\u1ec9nh Bidoup: B\u1ea1n s\u1ebd ti\u1ebfp t\u1ee5c t\u1ea3n b\u1ed9 d\u01b0\u1edbi nh\u1eefng t\u00e1n c\u00e2y \u0111\u1ec3 \u0111\u1ebfn c\u00e2y P\u01a1 mu 1.300 tu\u1ed5i. Sau khi b\u1ea1n kh\u00e1m ph\u00e1 \u201cc\u1ee5\u201d P\u01a1 mu, b\u1ea1n s\u1ebd kh\u1edfi h\u00e0nh t\u1edbi \u0111\u1ec9nh. Kh\u00fac n\u00e0y b\u1ea1n ph\u1ea3i k\u1ebft h\u1ee3p c\u1ea3 tay l\u1eabn ch\u00e2n \u0111\u1ec3 n\u1eafm d\u00e2y leo d\u1ed1c 45 \u0111\u1ed9 l\u00ean \u0111\u1ec9nh.&nbsp;N\u1ebfu b\u1ea1n kh\u00f4ng c\u00f3 <em>k\u1ef9 n\u0103ng trekking Bidoup<\/em> hay ch\u1ec9 m\u1edbi tham gia v\u00e0o l\u0129nh v\u1ef1c n\u00e0y, h\u00e3y c\u1ea9n th\u1eadn.&nbsp;<\/p>\n\n\n\n<p>+ \u0110i th\u00eam m\u1ed9t ng\u00e0y t\u1eeb \u0111\u01b0\u1eddng \u0110T 723 l\u00ean \u0111\u1ebfn tr\u1ea1m Bidoup (d\u00e0i kho\u1ea3ng 17km). B\u1ea1n s\u1ebd ngh\u1ec9 ch\u00e2n c\u1eafm tr\u1ea1i t\u1ea1i \u0111\u00e2y. V\u00e0 theo <strong>kinh nghi\u1ec7m trekking Bidoup t\u1eeb A-Z<\/strong>, b\u1ea1n n\u00ean chu\u1ea9n b\u1ecb nh\u1eefng m\u00f3n n\u01b0\u1edbng BBQ th\u1eadt ngon \u0111\u1ec3 th\u01b0\u1edfng th\u1ee9c gi\u1eefa kh\u00f4ng gian n\u00fai r\u1eebng Bidoup n\u00e0y.&nbsp;<\/p>\n\n\n\n<p>+ \u0110\u1ec3 k\u1ebft th\u00fac<em> l\u1ecbch tr\u00ecnh trekking Bidoup,<\/em> b\u1ea1n c\u1ea7n di chuy\u1ec3n th\u00eam 10km n\u1eefa. \u0110i xu\u1ed1ng khu v\u1ef1c tr\u1ea1m K\u2019long K\u2019lanh (d\u00e0i 10km) v\u1ec1 l\u1ea1i t\u1ec9nh l\u1ed9 723.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>B\u1eadt m\u00ed<\/strong><\/h3>\n\n\n\n<p>\u0110\u00e2y l\u00e0 hai cung \u0111\u01b0\u1eddng ch\u00ednh \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi \u0111\u00e3, \u0111ang v\u00e0 chu\u1ea9n b\u1ecb th\u1ef1c hi\u1ec7n. H\u00e3y l\u1ef1a ch\u1ecdn m\u1ed9t cung th\u00edch h\u1ee3p cho <em>l\u1ecbch tr\u00ecnh trekking Bidoup<\/em> c\u1ee7a b\u1ea1n, d\u00f9 b\u1ea1n ch\u1ecdn cung \u0111\u01b0\u1eddng n\u00e0o th\u00ec th\u00e0nh qu\u1ea3 nh\u1eadn \u0111\u01b0\u1ee3c \u0111\u1ec1u x\u1ee9ng \u0111\u00e1ng v\u1edbi c\u00f4ng s\u1ee9c m\u00e0 b\u1ea1n \u0111\u00e3 b\u1ecf ra. Nh\u01b0ng theo <strong>kinh nghi\u1ec7m trekking Bidoup t\u1eeb A-Z<\/strong><em> <\/em>c\u1ee7a Ph\u01b0\u1ee3t Vi Vu, n\u1ebfu b\u1ea1n c\u1ea3m th\u1ea5y kh\u00f3 kh\u0103n trong vi\u1ec7c ph\u1ea3i so\u1ea1n th\u1ea3o to\u00e0n b\u1ed9 th\u00ec b\u1ea1n n\u00ean l\u1ef1a ch\u1ecdn cho b\u1ea3n th\u00e2n m\u1ed9t <em>tour trekking Bidoup<\/em> gi\u00e1 r\u1ebb m\u00e0 uy t\u00edn c\u1ee7a c\u00e1c c\u00f4ng ty du l\u1ecbch \u0111\u1ec3 tr\u1ea3i nghi\u1ec7m nh\u00e9!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/bidoup-1-5-1024x683.jpg\" alt=\"Trekking Bidoup\" class=\"wp-image-43002\" srcset=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/bidoup-1-5-1024x683.jpg 1024w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/bidoup-1-5-300x200.jpg 300w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/bidoup-1-5-768x512.jpg 768w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/bidoup-1-5-696x464.jpg 696w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/bidoup-1-5-1068x712.jpg 1068w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/bidoup-1-5-630x420.jpg 630w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/bidoup-1-5.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Trekking Bidoup. \u1ea2nh: Internet<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>3. Kinh nghi\u1ec7m trekking Bidoup t\u1eeb A-Z<\/strong><\/h2>\n\n\n\n<p>\u0110i\u1ec1u \u0111\u1eb7c bi\u1ec7t quan tr\u1ecdng trong th\u1ec3 lo\u1ea1i trekking \u0111\u00f3 ch\u00ednh l\u00e0 kinh nghi\u1ec7m. C\u00f2n n\u1ebfu b\u1ea1n ch\u01b0a c\u00f3 kinh nghi\u1ec7m v\u00e0 c\u0169ng ch\u1eb3ng bi\u1ebft g\u00ec v\u1ec1 Bidoup, th\u00ec \u0111\u00e2y ch\u00ednh l\u00e0 b\u00e0i vi\u1ebft d\u00e0nh cho b\u1ea1n. H\u00e3y c\u00f9ng Ph\u01b0\u1ee3t Vi Vu t\u00ecm hi\u1ec3m nh\u1eefng<strong> kinh nghi\u1ec7m trekking Bidoup t\u1eeb A-Z <\/strong>\u0111\u1ec3 th\u1ef1c hi\u1ec7n th\u00e0nh c\u00f4ng chuy\u1ebfn h\u00e0nh tr\u00ecnh trekking Bidoup n\u00e0y nh\u00e9!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3.1. Th\u1eddi \u0111i\u1ec3m trekking Bidoup \u0111\u1eb9p nh\u1ea5t<\/strong><\/h3>\n\n\n\n<p>Kho\u1ea3ng th\u1eddi gian trekking Bidoup xinh \u0111\u1eb9p nh\u1ea5t ch\u00ednh l\u00e0 v\u00e0o m\u00f9a xu\u00e2n, t\u1ee9c l\u00e0 v\u00e0o kho\u1ea3ng th\u00e1ng 12 \u0111\u1ebfn th\u00e1ng 4. Khi th\u1ef1c v\u1eadt b\u1eaft \u0111\u1ea7u \u0111\u00e2m ch\u1ed3i n\u1ea3y l\u1ed9c c\u00f2n \u0111\u1ed9ng v\u1eadt th\u00ec \u1edf giai \u0111o\u1ea1n sinh tr\u01b0\u1edfng. Ngo\u00e0i ra khi b\u1ea1n \u0111i v\u00e0o th\u1eddi gian n\u00e0y th\u00ec b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 chi\u00eam ng\u01b0\u1ee1ng \u0111\u01b0\u1ee3c hoa \u0111\u1ed7 quy\u00ean v\u00e0 hoa lan \u0111ang \u0111ua nhau khoe s\u1eafc. \u0110\u00e2y ch\u00ednh l\u00e0 b\u1ee9c tranh thi\u00ean nhi\u00ean \u0111\u1ea7y m\u00e0u s\u1eafc b\u1ea1n n\u00ean ch\u1ee9ng ki\u1ebfn v\u00e0 b\u01b0\u1edbc v\u00e0o.&nbsp;<\/p>\n\n\n\n<p>Th\u1eddi ti\u1ebft kh\u00f4 r\u00e1o, kh\u00f4ng kh\u00ed m\u00e1t m\u1ebb v\u00e0 \u1ea5m \u00e1p, cung \u0111\u01b0\u1eddng kh\u00f4ng m\u1ea5y tr\u01a1n tr\u01b0\u1ee3t, m\u01b0a s\u1ebd kh\u00f4ng \u0111\u1ed5 \u1eadp xu\u1ed1ng b\u1ea5t ng\u1edd c\u0169ng ch\u00ednh l\u00e0 nh\u1eefng \u0111i\u1ec3m c\u1ed9ng cho&nbsp; <em>l\u1ecbch tr\u00ecnh trekking Bidoup <\/em>c\u1ee7a b\u1ea1n.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3.2. K\u1ef9 n\u0103ng c\u1ea7n chu\u1ea9n b\u1ecb&nbsp;<\/strong><\/h3>\n\n\n\n<p>H\u00e0nh tr\u00ecnh chinh ph\u1ee5c Bidoup l\u00e0 cung \u0111\u01b0\u1eddng d\u00e0i 28km, v\u01b0\u1ee3t thung l\u0169ng K\u2019long K\u2019lanh, l\u1ed9i qua con s\u00f4ng \u0110a Nhim hay b\u0103ng khu r\u1eebng k\u00edn Th\u01b0\u1eddng Xanh. V\u00e0 \u0111\u1ec3 thu\u1eadn l\u1ee3i v\u01b0\u1ee3t qua cung \u0111\u01b0\u1eddng n\u00e0y, b\u1ea1n c\u1ea7n ph\u1ea3i c\u00f3 nh\u1eefng <em>k\u1ef9 n\u0103ng trekking Bidoup<\/em> c\u1ea7n thi\u1ebft nh\u01b0:&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>K\u1ef9 n\u0103ng trekking<\/strong><\/h4>\n\n\n\n<p>\u0110i b\u1ed9, leo d\u1ed1c v\u01b0\u1ee3t su\u1ed1i ch\u00ednh l\u00e0 nh\u1eefng \u0111i\u1ec1u \u0111\u1ea7u ti\u00ean b\u1ea1n ph\u1ea3i c\u00f3. N\u1ebfu b\u1ea1n ch\u01b0a c\u00f3 ho\u1eb7c k\u1ef9 n\u0103ng kh\u00f4ng \u0111\u1ee7 th\u00ec n\u00ean \u0111i c\u00f9ng v\u1edbi \u0111o\u00e0n \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n v\u00e0 thu\u1eadn l\u1ee3i h\u1ecdc h\u1ecfi th\u00eam kinh nghi\u1ec7m nh\u00e9.&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>K\u1ef9 n\u0103ng s\u01a1 c\u1ee9u<\/strong><\/h4>\n\n\n\n<p>D\u00f9 l\u00e0 \u1edf b\u1ea5t c\u1ee9 cung \u0111\u01b0\u1eddng n\u00e0o b\u1ea1n \u0111\u1ec1u ph\u1ea3i c\u00f3 k\u1ef9 n\u0103ng n\u00e0y. \u0110\u00e2y l\u00e0 m\u1ed9t k\u1ef9 n\u0103ng thi\u1ebft y\u1ebfu trong cu\u1ed9c s\u1ed1ng. \u0110\u1eb7c bi\u1ec7t l\u00e0 khi b\u1ea1n trekking \u1edf khu r\u1eebng r\u1eadm, nguy c\u01a1 b\u1ecb th\u01b0\u01a1ng kh\u00f4ng ph\u1ea3i l\u00e0 kh\u00f4ng c\u00f3.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>K\u1ef9 n\u0103ng d\u1ef1ng l\u1ec1u tr\u1ea1i<\/strong><\/h4>\n\n\n\n<p>M\u1ed9t chuy\u1ebfn trekking s\u1ebd kh\u00f4ng th\u00fa v\u1ecb n\u1ebfu b\u1ea1n kh\u00f4ng \u1edf l\u1ea1i qua \u0111\u00eam v\u00e0 tr\u1ea3i nghi\u1ec7m c\u1ea3m gi\u00e1c ng\u1ee7 \u1edf \u201ckh\u00e1ch s\u1ea1n ng\u00e0n sao\u201d nh\u01b0 th\u1ebf n\u00e0y. Ch\u00ednh v\u00ec th\u1ebf b\u1ea1n c\u0169ng ph\u1ea3i bi\u1ebft k\u1ef9 n\u0103ng d\u1ef1ng l\u1ec1u tr\u1ea1i. V\u1edbi l\u1ea1i k\u1ef9 n\u0103ng n\u00e0y b\u1ea1n c\u00f3 th\u1ec3 t\u1ef1 tham kh\u1ea3o qua nhi\u1ec1u b\u00e0i vi\u1ebft ho\u1eb7c youtube \u0111\u1ec3 xem tr\u01b0\u1edbc c\u0169ng \u0111\u01b0\u1ee3c.&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>K\u1ef9 n\u0103ng nh\u00f3m l\u1eeda v\u00e0 gi\u1eef l\u1eeda<\/strong><\/h4>\n\n\n\n<p>\u0110\u1ec3 c\u00f3 m\u1ed9t bu\u1ed5i \u0111\u00eam an to\u00e0n b\u00ean b\u1ebfp l\u1eeda \u1ea5m c\u00fang, b\u1ea1n c\u0169ng n\u00ean h\u1ecdc c\u00e1ch \u201ct\u1ea1o\u201d ra l\u1eeda t\u1ea1i n\u01a1i b\u1ea1n c\u1eafm tr\u1ea1i. M\u1ed9t ph\u1ea7n gi\u00fap b\u1ea1n gi\u1eef \u1ea5m khi nhi\u1ec7t \u0111\u1ed9 gi\u1ea3m v\u00e0o ban \u0111\u00eam v\u00e0 m\u1ed9t ph\u1ea7n gi\u00fap b\u1ea1n n\u1ea5u n\u01b0\u1edbng \u0111\u1ec3 th\u1ecfa m\u00e3n chi\u1ebfc b\u1ee5ng \u0111\u00f3i.&nbsp;<\/p>\n\n\n\n<p>\u0110\u00e2y ch\u00ednh l\u00e0 4 k\u1ef9 n\u0103ng ch\u00ednh m\u00e0 b\u1ea1n ph\u1ea3i n\u1eafm v\u1eefng khi trekking Bidoup.&nbsp;Xem chi ti\u1ebft h\u01a1n trong b\u00e0i vi\u1ebft: <a href=\"https:\/\/phuotvivu.com\/blog\/bo-tui-4-ky-nang-trekking-can-thiet-de-co-chuyen-di-an-toan\/\">B\u1ecf t\u00fai 4 k\u1ef9 n\u0103ng trekking c\u1ea7n thi\u1ebft \u0111\u1ec3 c\u00f3 chuy\u1ebfn \u0111i an to\u00e0n<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/k\u1ef9-n\u0103ng-2-1024x682.jpg\" alt=\"N\u1eafm v\u1eefng k\u1ef9 n\u0103ng \u0111i r\u1eebng\" class=\"wp-image-43005\" srcset=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/k\u1ef9-n\u0103ng-2-1024x682.jpg 1024w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/k\u1ef9-n\u0103ng-2-300x200.jpg 300w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/k\u1ef9-n\u0103ng-2-768x512.jpg 768w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/k\u1ef9-n\u0103ng-2-696x464.jpg 696w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/k\u1ef9-n\u0103ng-2-1068x711.jpg 1068w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/k\u1ef9-n\u0103ng-2-630x420.jpg 630w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/k\u1ef9-n\u0103ng-2.jpg 1300w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>N\u1eafm v\u1eefng k\u1ef9 n\u0103ng \u0111i r\u1eebng. \u1ea2nh: Internet<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3.2. H\u00e0nh trang c\u1ea7n thi\u1ebft<\/strong><\/h3>\n\n\n\n<p>&#8211; Qu\u1ea7n \u00e1o, ph\u1ee5 ki\u1ec7n: Chu\u1ea9n b\u1ecb t\u1eeb 2-3 b\u1ed9 qu\u1ea7n \u00e1o m\u1ecfng, tho\u00e1ng kh\u00ed, mau kh\u00f4, d\u1ec5 th\u1ea5m h\u00fat m\u1ed3 h\u00f4i. M\u1ed9t chi\u1ebfc \u00e1o kho\u00e1c mau kh\u00f4 v\u00e0 \u0111\u1ee7 \u1ea5m cho ban \u0111\u00eam. M\u0169 r\u1ed9ng v\u00e0nh d\u00f9ng \u0111\u1ec3 che n\u1eafng. K\u00ednh m\u00e1t. 2 \u0111\u1ebfn 3 \u0111\u00f4i v\u1edb \u0111\u1ec3 thay khi b\u1ecb \u01b0\u1edbt l\u00fac v\u01b0\u1ee3t s\u00f4ng ho\u1eb7c \u1ea9m th\u1ea5p m\u1ed3 h\u00f4i\u2026<\/p>\n\n\n\n<p>&#8211; Balo: C\u00f3 \u0111ai tr\u1ee3 l\u1ef1c, th\u01b0\u1eddng d\u00f9ng cho \u0111i trekking. Thu\u1eadn ti\u1ec7n khi mang v\u00e1c trong su\u1ed1t h\u00e0nh tr\u00ecnh.<\/p>\n\n\n\n<p>&#8211; Gi\u00e0y trekking: Gi\u00e0y n\u00ean c\u00f3 \u0111\u1ed9 b\u00e1m d\u00ednh t\u1ed1t, kh\u00f4ng tr\u01a1n tr\u01b0\u1ee3t, d\u00e0nh cho trekking. B\u1ea1n n\u00ean mang k\u00e8m theo m\u1ed9t \u0111\u00f4i sandal c\u00f3 quai \u0111\u1ec3 thay cho tho\u1ea3i m\u00e1i.<\/p>\n\n\n\n<p>&#8211; L\u01b0\u01a1ng th\u1ef1c + n\u01b0\u1edbc u\u1ed1ng: V\u00ec ch\u1eb7ng \u0111\u01b0\u1eddng \u0111i s\u1ebd m\u1ea5t s\u1ee9c h\u01a1i nhanh. V\u00ec v\u1eady m\u00e0 b\u1ea1n n\u00ean \u0111em c\u00e1c lo\u1ea1i snacks c\u00f3 chocolat nh\u01b0 kitkat, chocolate, snicker,\u2026\u0111\u1ec3 b\u1ed5 sung n\u0103ng l\u01b0\u1ee3ng d\u1ecdc \u0111\u01b0\u1eddng. C\u00f2n v\u1ec1 n\u01b0\u1edbc u\u1ed1ng th\u00ec \u0111em theo kho\u1ea3ng 2 l\u00edt r\u01b0\u1ee1i ho\u1eb7c 3 l\u00edt.&nbsp;<\/p>\n\n\n\n<p>&#8211; Ti\u1ec1n b\u1ea1c, gi\u1ea5y t\u1edd t\u00f9y th\u00e2n: B\u1ea1n ch\u1ec9 n\u00ean \u0111em theo s\u1ed1 ti\u1ec1n v\u1eeba \u0111\u1ee7 \u0111\u1ec3 s\u1eed d\u1ee5ng. Kh\u00f4ng n\u00ean \u0111em qu\u00e1 nhi\u1ec1u v\u00ec v\u00e0o r\u1eebng, ti\u1ec1n tr\u1edf n\u00ean kh\u00f4ng c\u1ea7n thi\u1ebft. V\u1ec1 gi\u1ea5y t\u1edd t\u00f9y th\u00e2n th\u00ec b\u1ea1n n\u00ean \u0111em theo c\u0103n c\u01b0\u1edbc c\u00f4ng d\u00e2n v\u00e0 gi\u1ea5y ph\u00e9p l\u00e1i xe (ph\u00f2ng tr\u01b0\u1eddng h\u1ee3p s\u1ebd thu\u00ea xe).&nbsp;<\/p>\n\n\n\n<p>&#8211; D\u1ee5ng c\u1ee5 y t\u1ebf, thu\u1ed1c: B\u1ea1n n\u00ean \u0111em theo b\u0103ng c\u00e1 nh\u00e2n, \u0111\u1ed3 b\u0103ng b\u00f3, thu\u1ed1c \u0111\u1ecf. Ngo\u00e0i ra c\u00f2n n\u00ean \u0111em theo c\u00e1c lo\u1ea1i thu\u1ed1c nh\u01b0 Panadol, Decolgen, Smecta, Salonpas, C, vi\u00ean s\u1ee7i, Oresol v\u00e0 c\u00e1c thu\u1ed1c \u0111\u1eb7c tr\u1ecb c\u00e1 nh\u00e2n.<\/p>\n\n\n\n<p>Tham kh\u1ea3o th\u00eam: <a href=\"https:\/\/phuotvivu.com\/blog\/bo-tui-12-vat-dung-can-thiet-cho-chuyen-di-trekking\/\">B\u1ecf t\u00fai 12 v\u1eadt d\u1ee5ng c\u1ea7n thi\u1ebft cho chuy\u1ebfn trekking<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3.3. Chu\u1ea9n b\u1ecb tr\u01b0\u1edbc khi \u0111i<\/strong><\/h3>\n\n\n\n<p>&#8211; Th\u1ec3 l\u1ef1c + t\u00e2m l\u00fd: B\u1ea1n n\u00ean r\u00e8n luy\u1ec7n cho b\u1ea3n th\u00e2n m\u1ed9t th\u1ec3 l\u1ef1c t\u1ed1t nh\u01b0 ch\u1ea1y b\u1ed9, leo c\u1ea7u thang (n\u1ebfu ch\u1ed7 c\u00f4ng ty b\u1ea1n l\u00e0m c\u00f3). Ho\u1eb7c v\u1eadn \u0111\u1ed9ng nh\u1eefng b\u00e0i t\u1eadp \u0111\u01a1n gi\u1ea3n.C\u00f2n v\u1ec1 t\u00e2m l\u00fd, b\u1ea1n n\u00ean chu\u1ea9n b\u1ecb m\u1ed9t tinh th\u1ea7n l\u1ea1c quan, vui v\u1ebb v\u00e0 h\u00e0o h\u1ee9ng. \u0110\u1eebng n\u00ean suy ngh\u0129 \u0111\u1ebfn nh\u1eefng v\u1ea5n \u0111\u1ec1 ti\u00eau c\u1ef1c l\u00e0m nh\u1ee5t ch\u00ed tr\u01b0\u1edbc khi th\u1ef1c hi\u1ec7n.&nbsp;<\/p>\n\n\n\n<p>\u0110\u1eebng b\u1ecf l\u1ee1: <a href=\"https:\/\/trekking-camping.com\/5-cach-ren-luyen-de-co-suc-khoe-tham-gia-trekking\/\">5 c\u00e1ch r\u00e8n luy\u1ec7n \u0111\u1ec3 c\u00f3 s\u1ee9c kh\u1ecfe tham gia trekking<\/a><\/p>\n\n\n\n<p>&#8211; T\u00ecm hi\u1ec3u th\u00f4ng tin v\u1ec1 n\u01a1i m\u00ecnh s\u1eafp \u0111\u1ebfn: H\u00e3y t\u00ecm ki\u1ebfm th\u00f4ng tin ho\u1eb7c t\u00ecm hi\u1ec3u \u0111\u1ecba \u0111i\u1ec3m m\u00e0 c\u00e1c b\u1ea1n s\u1eafp \u0111\u1ebfn. V\u00ed d\u1ee5 nh\u01b0 b\u1ea1n mu\u1ed1n \u0111i Bidoup th\u00ec h\u00e3y t\u00ecm t\u1eeb kh\u00f3a nh\u01b0 \u201c<strong>kinh nghi\u1ec7m trekking Bidoup t\u1eeb A-Z<\/strong>\u201d.<\/p>\n\n\n\n<p>&#8211; Ki\u1ec3m tra th\u1eddi ti\u1ebft: \u0110\u00e2y l\u00e0 vi\u1ec7c quan tr\u1ecdng b\u1ea1n n\u00ean l\u00e0m tr\u01b0\u1edbc khi trekking. H\u00e3y t\u00ecm hi\u1ec3u v\u1ec1 th\u1eddi ti\u1ebft v\u1ec1 khu v\u1ef1c \u0111\u00f3 tr\u01b0\u1edbc khi \u0111i. N\u1ebfu c\u1ea3m nh\u1eadn \u0111\u00e2y kh\u00f4ng ph\u1ea3i l\u00e0 l\u00fac th\u00edch h\u1ee3p th\u00ec b\u1ea1n r\u1eddi h\u00e0nh tr\u00ecnh l\u1ea1i.<\/p>\n\n\n\n<p>&#8211; Li\u00ean h\u1ec7 v\u1edbi \u0111\u1ea1i l\u00fd (n\u1ebfu \u0111\u1eb7t tour) ho\u1eb7c h\u01b0\u1edbng d\u1eabn vi\u00ean: N\u1ebfu b\u1ea1n \u0111i tour ch\u1ee9 kh\u00f4ng ph\u1ea3i t\u1ef1 t\u00fac, b\u1ea1n n\u00ean li\u00ean h\u1ec7 v\u1edbi \u0111\u1ea1i l\u00fd ho\u1eb7c h\u01b0\u1edbng d\u1eabn vi\u00ean tr\u01b0\u1edbc khi \u0111i. N\u1ebfu b\u1ea1n c\u00f3 th\u1eafc m\u1eafc th\u00f4ng tin g\u00ec, c\u1ee9 nh\u1edd h\u1ecd t\u01b0 v\u1ea5n. Ho\u1eb7c b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 li\u00ean h\u1ec7 v\u1edbi h\u1ecd tr\u01b0\u1edbc m\u1ed9t ng\u00e0y \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o m\u1ecdi th\u1ee9 ch\u1eafc ch\u1eafn.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/tap-the-luc-2-1-1024x576.jpg\" alt=\"Luy\u1ec7n t\u1eadp th\u1ec3 l\u1ef1c tr\u01b0\u1edbc khi \u0111i trekking\" class=\"wp-image-42910\" srcset=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/tap-the-luc-2-1-1024x576.jpg 1024w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/tap-the-luc-2-1-300x169.jpg 300w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/tap-the-luc-2-1-768x432.jpg 768w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/tap-the-luc-2-1-696x392.jpg 696w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/tap-the-luc-2-1-1068x601.jpg 1068w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/tap-the-luc-2-1-747x420.jpg 747w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/tap-the-luc-2-1.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Luy\u1ec7n t\u1eadp th\u1ec3 l\u1ef1c tr\u01b0\u1edbc khi \u0111i trekking. \u1ea2nh: Internet<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>4. L\u01b0u \u00fd<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng x\u1ea3 r\u00e1c<\/strong><\/h3>\n\n\n\n<p>V\u00ec m\u1ed9t m\u00f4i tr\u01b0\u1eddng xanh &#8211; s\u1ea1ch &#8211; \u0111\u1eb9p v\u00e0 v\u00ec m\u1ed9t khu r\u1eebng nguy\u00ean sinh Bidoup. B\u1ea1n kh\u00f4ng n\u00ean x\u1ea3 r\u00e1c. H\u00e3y b\u1ea3o v\u1ec7 v\u00e0 n\u00e2ng niu t\u1ea5m ph\u1ed5i xanh r\u1ed9ng l\u1edbn c\u1ee7a T\u00e2y Nguy\u00ean n\u00f3i ri\u00eang v\u00e0 Vi\u1ec7t Nam n\u00f3i chung. \u0110\u1eebng l\u00e0m x\u1ea5u \u0111i b\u1ee9c tranh r\u1ef1c r\u1ee1 m\u00e0u s\u1eafc b\u1edfi nh\u1eefng mi\u1ebfng nilon hay r\u00e1c th\u1ea3i kh\u00f4ng \u0111\u00e1ng c\u00f3. Ngo\u00e0i ra, b\u1ea1n c\u0169ng kh\u00f4ng n\u00ean x\u1ea3 r\u00e1c b\u1eeba b\u00e3i \u1edf b\u1ea5t c\u1ee9 \u0111\u00e2u. H\u00e3y l\u00e0 m\u1ed9t ng\u01b0\u1eddi \u0111i du l\u1ecbch v\u0103n minh nh\u00e9!&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>N\u00ean \u0111\u0103ng k\u00fd mua tour v\u00e0 c\u00f3 ng\u01b0\u1eddi h\u01b0\u1edbng d\u1eabn<\/strong><\/h3>\n\n\n\n<p>D\u00f9 b\u1ea1n c\u00f3 th\u00edch th\u1eed th\u00e1ch b\u1ea3n th\u00e2n \u0111\u1ebfn \u0111\u00e2u th\u00ec Ph\u01b0\u1ee3t Vi Vu ngh\u0129 b\u1ea1n c\u0169ng n\u00ean mua tour v\u00e0 \u0111\u1ed3ng h\u00e0nh c\u00f9ng nh\u1eefng ng\u01b0\u1eddi b\u1ea1n. \u0110\u00f4i khi, tr\u00ean nh\u1eefng ch\u1eb7ng \u0111\u01b0\u1eddng tour tr\u1ea3i d\u00e0i \u0111\u00f3, b\u1ea1n s\u1ebd c\u00f3 ch\u00fat nh\u00e0m ch\u00e1n. Nh\u01b0ng khi b\u1ea1n b\u01b0\u1edbc \u0111i c\u00f9ng nh\u1eefng ng\u01b0\u1eddi \u0111\u1ed3ng h\u00e0nh ch\u1eafc ch\u1eafn s\u1ebd khi\u1ebfn cung \u0111\u01b0\u1eddng c\u1ee7a b\u1ea1n tr\u1edf n\u00ean vui v\u1ebb h\u01a1n. Ngo\u00e0i ra, b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 h\u1ecdc h\u1ecfi \u0111\u01b0\u1ee3c nhi\u1ec1u \u0111i\u1ec1u th\u00fa v\u1ecb t\u1eeb m\u1ecdi ng\u01b0\u1eddi xung quanh n\u1eefa.&nbsp;&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Kh\u00f4ng t\u1ef1 \u00fd t\u00e1ch \u0111o\u00e0n<\/strong><\/h3>\n\n\n\n<p>\u0110i\u1ec1u \u0111\u1eb7c bi\u1ec7t quan tr\u1ecdng tr\u00ean ch\u1eb7ng \u0111\u01b0\u1eddng tour \u0111\u00f3 ch\u00ednh l\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c t\u1ef1 \u00fd t\u00e1ch \u0111o\u00e0n. C\u00f3 th\u1ec3 b\u1ea1n s\u1ebd b\u1ecb c\u1ea3nh quang m\u00ea ho\u1eb7c. Ho\u1eb7c c\u0169ng c\u00f3 th\u1ec3 b\u1ea1n lo kh\u00e1m ph\u00e1 nh\u1eefng sinh v\u1eadt \u0111\u1eb9p \u0111\u1ebd m\u00e0 qu\u00ean \u0111i m\u00ecnh \u0111ang \u0111\u1ed3ng h\u00e0nh c\u00f9ng nh\u1eefng ng\u01b0\u1eddi kh\u00e1c. Nh\u01b0ng b\u1ea1n ph\u1ea3i l\u01b0u \u00fd v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u01b0u \u00fd r\u1eb1ng, kh\u00f4ng n\u00ean b\u1ecf l\u1ee1 \u0111\u1ed3ng \u0111\u1ed9i c\u1ee7a m\u00ecnh \u1edf ph\u00eda tr\u01b0\u1edbc. Trong r\u1eebng r\u1eadm kh\u00f4ng c\u00f3 b\u1ea3n ch\u1ec9 \u0111\u01b0\u1eddng hay l\u00e0 google map. N\u1ebfu b\u1ea1n b\u1ecb l\u1ea1c, s\u1ebd r\u1ea5t kh\u00f3 \u0111\u1ec3 t\u00ecm l\u1ea1i \u0111\u01b0\u1ee3c con \u0111\u01b0\u1eddng quay tr\u1edf l\u1ea1i.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"640\" src=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/k\u1ef9-n\u0103ng-3-1024x640.jpg\" alt=\"Kh\u00f4ng n\u00ean t\u1ef1 \u00fd t\u00e1ch \u0111o\u00e0n khi \u0111i trekking Bidoup\" class=\"wp-image-43004\" srcset=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/k\u1ef9-n\u0103ng-3-1024x640.jpg 1024w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/k\u1ef9-n\u0103ng-3-300x187.jpg 300w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/k\u1ef9-n\u0103ng-3-768x480.jpg 768w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/k\u1ef9-n\u0103ng-3-320x200.jpg 320w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/k\u1ef9-n\u0103ng-3-696x435.jpg 696w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/k\u1ef9-n\u0103ng-3-1068x667.jpg 1068w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/k\u1ef9-n\u0103ng-3-672x420.jpg 672w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/k\u1ef9-n\u0103ng-3-1920x1200.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Kh\u00f4ng n\u00ean t\u1ef1 \u00fd t\u00e1ch \u0111o\u00e0n khi \u0111i trekking Bidoup. \u1ea2nh: Internet<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Kh\u00f4ng \u0103n l\u00e1 c\u00e2y, n\u1ea5m hay qu\u1ea3 l\u1ea1 trong r\u1eebng<\/strong><\/h3>\n\n\n\n<p>Ch\u1eafc ch\u1eafn m\u1ed9t \u0111i\u1ec1u r\u1eb1ng trong m\u1ed7i h\u00e0nh tr\u00ecnh tour b\u1ea1n s\u1ebd ph\u1ea3i chu\u1ea9n b\u1ecb l\u01b0\u01a1ng th\u1ef1c s\u1eb5n. N\u1ebfu \u0111\u00f3i, h\u00e3y \u0103n nh\u1eefng m\u00f3n snacks \u0111\u1ec3 b\u1ed5 sung n\u0103ng l\u01b0\u1ee3ng. Ho\u1eb7c \u0111\u1ee3i \u0111\u1ebfn l\u00fac \u0103n tr\u01b0a hay t\u1ed1i. \u0110\u1eebng v\u00ec s\u1ef1 t\u00f2 m\u00f2 ho\u1eb7c hi\u1ebfu k\u1ef3 m\u00e0 \u0103n th\u1eed \u0111\u1ed3 trong r\u1eebng. B\u1ea1n s\u1ebd kh\u00f4ng th\u1ec3 l\u01b0\u1eddng tr\u01b0\u1edbc \u0111\u01b0\u1ee3c r\u1eb1ng trong nh\u1eefng th\u1ee9 m\u00e0 b\u1ea1n \u0103n s\u1ebd c\u00f3 \u0111\u1ed9c t\u00ednh g\u00ec hay kh\u00f4ng \u0111\u00e2u. Th\u01b0\u1eddng nh\u1eefng th\u1ee9 thu h\u00fat \u00e1nh nh\u00ecn c\u1ee7a b\u1ea1n \u0111\u1ec1u khi\u1ebfn b\u1ea1n t\u00f2 m\u00f2. Nh\u01b0ng \u0111\u1eebng l\u00e0m \u0111i\u1ec1u \u0111\u00f3.&nbsp;<\/p>\n\n\n\n<p>\u0110\u1ec3 kh\u00e1m ph\u00e1 v\u00e0 chi\u00eam ng\u01b0\u1ee1ng b\u1ea7u tr\u1eddi trong xanh v\u1edbi r\u1eebng c\u00e2y c\u1ed5 k\u00ednh r\u1eadm r\u1ea1p b\u1ea1n s\u1ebd tr\u1ea3i qua kh\u00e1 nhi\u1ec1u th\u1ee9. T\u1eeb nh\u1eb9 nh\u00e0ng nh\u01b0 s\u1eafp x\u1ebfp l\u1ecbch tr\u00ecnh v\u00e0 t\u00ecm ki\u1ebfm th\u00f4ng tin cho \u0111\u1ebfn th\u1ef1c hi\u1ec7n. T\u1ed5ng h\u1ee3p l\u1ea1i t\u1eeb nh\u1eefng \u0111i\u1ec1u nh\u1ecf nh\u1eb7t th\u00ec b\u1ea1n s\u1ebd nh\u1eadn \u0111\u01b0\u1ee3c th\u00e0nh qu\u1ea3 l\u1edbn lao \u0111\u00f3 ch\u00ednh l\u00e0 \u0111\u1ec9nh c\u1ee7a s\u1ef1 vinh quang: chinh ph\u1ee5c th\u00e0nh c\u00f4ng Bidoup. V\u00e0 n\u1ebfu b\u1ea1n \u0111\u00e3, \u0111ang v\u00e0 d\u1ef1 \u0111\u1ecbnh b\u01b0\u1edbc v\u00e0o h\u00e0nh tr\u00ecnh trekking Bidoup N\u00fai B\u00e0 th\u00ec <strong>kinh nghi\u1ec7m trekking Bidoup t\u1eeb A-Z <\/strong>c\u1ee7a Ph\u01b0\u1ee3t Vi Vu s\u1ebd gi\u00fap \u00edch cho b\u1ea1n trong ch\u1eb7ng \u0111\u01b0\u1eddng s\u1eafp t\u1edbi.  <\/p>\n\n\n<p>Xem th\u00eam b\u00e0i vi\u1ebft: <a href=\"https:\/\/phuotvivu.com\/blog\/kinh-nghiem-trekking-tu-a-z-can-nho\/\"><strong>Kinh nghi\u1ec7m trekking chi ti\u1ebft t\u1eeb A-Z<\/strong><\/a><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p>Xem t\u1ed5ng h\u1ee3p c\u00e1c tour trekking v\u00e0 \u0111\u1eb7t tour trekking gi\u00e1 r\u1ebb h\u01a1n ho\u1eb7c mi\u1ec5n ph\u00ed b\u1eb1ng c\u00e1ch tham gia ch\u01b0\u01a1ng tr\u00ecnh referral m\u1eddi b\u1ea1n b\u00e8 \u0111\u0103ng k\u00fd t\u00e0i kho\u1ea3n Phuotvivu. Sau khi ng\u01b0\u1eddi \u0111\u01b0\u1ee3c m\u1eddi ho\u00e0n t\u1ea5t b\u1ea5t k\u1ef3 ho\u1ea1t \u0111\u1ed9ng du l\u1ecbch n\u00e0o tr\u00ean Phuotvivu b\u1ea1n \u0111\u01b0\u1ee3c 50K\/1 ng\u01b0\u1eddi m\u1edbi. <a href=\"https:\/\/phuotvivu.com\/blog\/lam-sao-de-nhan-tien-thuong-du-lich-mien-phi\/\" target=\"_blank\" rel=\"noopener noreferrer\">Xem h\u01b0\u1edbng d\u1eabn.<\/a><\/p>\n<div class=\"btn-book-tour\"><a href=\"https:\/\/phuotvivu.com\/tour-du-lich\/tour-trekking?sort=2&amp;page=0\">T\u1ed4NG H\u1ee2P C\u00c1C TOUR TREKKING<\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>V\u01b0\u1eddn qu\u1ed1c gia (VQG) Bidoup &#8211; N\u00fai B\u00e0 v\u1edbi \u0111\u1ed9 cao v\u00e0 di\u1ec7n t\u00edch cho\u00e1ng ng\u1ee3p. Th\u00edch h\u1ee3p v\u1edbi d\u1ea1o b\u1ed9, c\u1eafm tr\u1ea1i, kh\u00e1m ph\u00e1, trekking hay m\u1ea1o hi\u1ec3m v\u00e0 chinh ph\u1ee5c. N\u1ebfu b\u1ea1n mu\u1ed1n tr\u1ea3i nghi\u1ec7m \u0111\u01b0\u1ee3c Bidoup v\u1edbi nh\u1eefng lo\u1ea1i h\u00ecnh tr\u00ean th\u00ec h\u00e3y c\u00f9ng \u0111\u1ebfn v\u1edbi b\u00e0i chia s\u1ebb kinh nghi\u1ec7m trekking [&#8230;]\n","protected":false},"author":2,"featured_media":43005,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2130,5134,5912,1282],"tags":[],"yst_prominent_words":[],"_links":{"self":[{"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/posts\/43032"}],"collection":[{"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/comments?post=43032"}],"version-history":[{"count":2,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/posts\/43032\/revisions"}],"predecessor-version":[{"id":43169,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/posts\/43032\/revisions\/43169"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/media\/43005"}],"wp:attachment":[{"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/media?parent=43032"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/categories?post=43032"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/tags?post=43032"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/yst_prominent_words?post=43032"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}