
{"id":42909,"date":"2020-08-25T08:16:29","date_gmt":"2020-08-25T01:16:29","guid":{"rendered":"https:\/\/phuotvivu.com\/blog\/?p=42909"},"modified":"2020-08-25T08:16:32","modified_gmt":"2020-08-25T01:16:32","slug":"bat-mi-kinh-nghiem-chinh-phuc-fansipan-thanh-cong","status":"publish","type":"post","link":"https:\/\/phuotvivu.com\/blog\/bat-mi-kinh-nghiem-chinh-phuc-fansipan-thanh-cong\/","title":{"rendered":"B\u1eadt m\u00ed kinh nghi\u1ec7m chinh ph\u1ee5c Fansipan th\u00e0nh c\u00f4ng"},"content":{"rendered":"\n<p>\u0110\u1ebfn Sapa, ai c\u0169ng mong mu\u1ed1n \u0111\u01b0\u1ee3c m\u1ed9t l\u1ea7n ch\u1ea1m tay v\u00e0o \u0111\u1ec9nh Fansipan &#8211; n\u00f3c nh\u00e0 \u0110\u00f4ng D\u01b0\u01a1ng. Th\u1ebf nh\u01b0ng, vi\u1ec7c leo n\u00fai kh\u00f4ng h\u1ec1 \u0111\u01a1n gi\u1ea3n. V\u00ec th\u1ebf, d\u01b0\u1edbi \u0111\u00e2y, Ph\u01b0\u1ee3t Vi Vu s\u1ebd b\u1eadt m\u00ed <strong>kinh nghi\u1ec7m chinh ph\u1ee5c Fansipan<\/strong> th\u00e0nh c\u00f4ng \u0111\u1ec3 gi\u00fap cho \u01b0\u1edbc m\u01a1 c\u1ee7a b\u1ea1n tr\u1edf th\u00e0nh hi\u1ec7n th\u1ef1c.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1. X\u00e1c \u0111\u1ecbnh th\u1eddi gian chinh ph\u1ee5c Fansipan<\/h2>\n\n\n\n<p>Nh\u1eefng n\u0103m g\u1ea7n \u0111\u00e2y,<em> tour trekking Fansipan<\/em> thu h\u00fat \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u kh\u00e1ch trong v\u00e0 ngo\u00e0i n\u01b0\u1edbc. V\u1edbi v\u1ebb \u0111\u1eb9p \u0111\u1eb7c tr\u01b0ng v\u00e0 ri\u00eang bi\u1ec7t c\u1ee7a 4 m\u00f9a xu\u00e2n, h\u1ea1, thu, \u0111\u00f4ng r\u1ea5t th\u00fa v\u1ecb n\u00ean b\u1ea1n c\u00f3 th\u1ec3 \u0111\u1ebfn n\u01a1i n\u00e0y v\u00e0o b\u1ea5t k\u1ef3 kho\u1ea3ng th\u1eddi gian n\u00e0o trong n\u0103m.&nbsp;<\/p>\n\n\n\n<p>Tuy nhi\u00ean, theo <strong>kinh nghi\u1ec7m chinh ph\u1ee5c Fansipan<\/strong> c\u1ee7a Ph\u01b0\u1ee3t Vi Vu. N\u1ebfu b\u1ea1n kh\u00f4ng ph\u1ea3i l\u00e0 d\u00e2n leo n\u00fai chuy\u00ean nghi\u1ec7p th\u00ec n\u00ean tr\u00e1nh m\u00f9a m\u01b0a v\u00e0 nh\u1eefng ng\u00e0y th\u1eddi ti\u1ebft qu\u00e1 l\u1ea1nh. B\u1edfi khi <a href=\"https:\/\/phuotvivu.com\/blog\/hanh-trang-nhat-dinh-phai-co-khi-leo-nui-fansipan\/\">leo n\u00fai Fansipan<\/a>, b\u1ea1n s\u1ebd b\u1eaft g\u1eb7p \u0111\u1ecba h\u00ecnh n\u00fai non r\u1ea5t hi\u1ec3m tr\u1edf v\u1edbi nh\u1eefng con d\u1ed1c th\u1eb3ng \u0111\u1ee9ng cheo leo\u2026 M\u00f9a m\u01b0a, n\u01b0\u1edbc m\u01b0a s\u1ebd khi\u1ebfn cung \u0111\u01b0\u1eddng n\u00e0y tr\u1edf n\u00ean tr\u01a1n tr\u01b0\u1ee3t h\u01a1n v\u00e0 c\u1ef1c k\u1ef3 nguy hi\u1ec3m. B\u00ean c\u1ea1nh \u0111\u00f3, \u0111\u1ec9nh Fansipan s\u1edf h\u1eefu \u0111\u1ed9 cao 3.143m so v\u1edbi m\u1ef1c n\u01b0\u1edbc bi\u1ec3n. N\u00ean kh\u00ed h\u1eadu \u1edf \u0111\u00e2y c\u0169ng r\u1ea5t kh\u1eafc nghi\u1ec7t. Nh\u1ea5t l\u00e0 v\u00e0o nh\u1eefng ng\u00e0y \u0111\u00f4ng gi\u00e1 l\u1ea1nh, nhi\u1ec7t \u0111\u1ed9 tr\u00ean n\u00fai c\u1ef1c k\u1ef3 th\u1ea5p. Do \u0111\u00f3, b\u1ea1n kh\u00f4ng n\u00ean <a href=\"https:\/\/phuotvivu.com\/blog\/trekking-fansipan-chinh-phuc-noc-nha-dong-duong\/\"><em>trekking Fansipan<\/em><\/a> v\u00e0o nh\u1eefng th\u1eddi \u0111i\u1ec3m n\u00e0y, \u0111\u1ec1 ph\u00f2ng nguy hi\u1ec3m v\u00e0 tr\u01b0\u1eddng h\u1ee3p r\u00e9t qu\u00e1, c\u01a1 th\u1ec3 kh\u00f4ng ch\u1ecbu n\u1ed5i.<\/p>\n\n\n\n<p>V\u1eady th\u1eddi gian l\u00fd t\u01b0\u1edfng \u0111\u1ec3 <a href=\"https:\/\/phuotvivu.com\/blog\/chinh-phuc-fansipan-nen-leo-nui-hay-di-cap-treo\/\">chinh ph\u1ee5c Fansipan<\/a> l\u00e0 khi n\u00e0o? D\u1ef1a v\u00e0o <em>kinh nghi\u1ec7m trekking Fansipan t\u1eeb A-Z<\/em> c\u1ee7a m\u00ecnh th\u00ec b\u1ea1n n\u00ean \u0111\u1ebfn \u0111\u00e2y v\u00e0o th\u00e1ng 10-11 D\u01b0\u01a1ng l\u1ecbch. L\u00fac n\u00e0y, th\u1eddi ti\u1ebft se se l\u1ea1nh nh\u01b0ng l\u1ea1i kh\u00f4 r\u00e1o n\u00ean s\u1ebd thu\u1eadn ti\u1ec7n h\u01a1n cho vi\u1ec7c leo n\u00fai. Ngo\u00e0i ra, c\u00e1c b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 \u0111\u1ee3i sang th\u00e1ng 2-3 \u0111\u1ec3 th\u1ef1c hi\u1ec7n \u01b0\u1edbc m\u01a1 ch\u1ea1m tay v\u00e0o n\u00f3c nh\u00e0 \u0110\u00f4ng D\u01b0\u01a1ng. Khi \u1ea5y, th\u1eddi ti\u1ebft s\u1ebd \u1ea5m \u00e1p h\u01a1n. \u0110\u1ed3ng th\u1eddi, n\u1ebfu may m\u1eafn, b\u1ea1n s\u1ebd c\u00f3 c\u01a1 h\u1ed9i \u0111\u01b0\u1ee3c ng\u1eafm nh\u00ecn nh\u1eefng c\u00e2y hoa \u0111\u1ed7 quy\u00ean n\u1edf r\u1ed9 ng\u1ee3p tr\u1eddi.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/Fansipan-1-1-1024x768.jpg\" alt=\"Chinh ph\u1ee5c Fansipan - n\u00f3c nh\u00e0 \u0110\u00f4ng D\u01b0\u01a1ng\" class=\"wp-image-42913\" srcset=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/Fansipan-1-1.jpg 1024w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/Fansipan-1-1-300x225.jpg 300w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/Fansipan-1-1-768x576.jpg 768w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/Fansipan-1-1-80x60.jpg 80w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/Fansipan-1-1-265x198.jpg 265w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/Fansipan-1-1-696x522.jpg 696w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/Fansipan-1-1-560x420.jpg 560w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Chinh ph\u1ee5c Fansipan &#8211; n\u00f3c nh\u00e0 \u0110\u00f4ng D\u01b0\u01a1ng. \u1ea2nh: Internet<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">2. \u0110\u1eb7t tour ph\u00f9 h\u1ee3p<\/h2>\n\n\n\n<p>Hi\u1ec7n nay, c\u00f3 r\u1ea5t nhi\u1ec1u lo\u1ea1i tour leo n\u00fai Fansipan \u0111\u01b0\u1ee3c m\u1edf b\u00e1n. H\u00e0nh tr\u00ecnh tour c\u00f3 th\u1ec3 k\u00e9o d\u00e0i 2-3 ng\u00e0y ho\u1eb7c 4-5 ng\u00e0y\u2026 N\u1ebfu b\u1ea1n l\u00e0 ng\u01b0\u1eddi c\u00f3 s\u1ee9c kh\u1ecfe trung b\u00ecnh th\u00ec t\u1ed1t nh\u1ea5t n\u00ean ch\u1ecdn tour 3 ng\u00e0y 2 \u0111\u00eam. Trong \u0111\u00f3, ng\u00e0y 1 xu\u1ea5t ph\u00e1t \u0111\u1ebfn Sapa. Ng\u00e0y 2 leo l\u00ean l\u00e1n ngh\u1ec9 t\u1ea1i \u0111\u1ed9 cao 2800m. Ng\u00e0y 3 trekking l\u00ean \u0111\u1ec9nh Fansipan r\u1ed3i xu\u1ed1ng n\u00fai, tr\u1edf v\u1ec1.<\/p>\n\n\n\n<p>\u0110\u01b0\u1eddng xu\u1ed1ng n\u00fai lu\u00f4n kh\u00f3 h\u01a1n \u0111\u01b0\u1eddng l\u00ean n\u00fai. B\u1edfi c\u00e1c d\u1ed1c n\u00fai d\u1ef1ng \u0111\u1ee9ng s\u1ebd khi\u1ebfn \u0111\u1ea7u g\u1ed1i run run, ch\u00e2n b\u1ecb ch\u00f9ng xu\u1ed1ng v\u00e0 r\u1ea5t d\u1ec5 ng\u00e3. Do \u0111\u00f3, theo <strong>kinh nghi\u1ec7m chinh ph\u1ee5c Fansipan<\/strong> c\u1ee7a Ph\u01b0\u1ee3t, khi xu\u1ed1ng n\u00fai, b\u1ea1n n\u00ean kh\u1edfi h\u00e0nh s\u1edbm \u0111\u1ec3 xu\u1ed1ng t\u1edbi n\u01a1i an to\u00e0n v\u00e0 kh\u00f4ng ph\u1ea3i b\u0103ng r\u1eebng trong \u0111\u00eam t\u1ed1i.<\/p>\n\n\n\n<div class=\"wp-block-button is-style-outline\"><a class=\"wp-block-button__link\" href=\"https:\/\/phuotvivu.com\/tour\/tour-trekking-nui-fansipan\">Tour trekking Fansipan<\/a><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">3. T\u1eadp th\u1ec3 l\u1ef1c + t\u00e2m l\u00fd k\u1ef9 c\u00e0ng<\/h2>\n\n\n\n<p>N\u1ebfu b\u1ea1n l\u00e0 ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean ch\u01a1i th\u1ec3 thao th\u00ec vi\u1ec7c chinh ph\u1ee5c Fansipan s\u1ebd kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t tr\u1edf ng\u1ea1i l\u1edbn. Tuy nhi\u00ean, b\u1ea1n c\u0169ng \u0111\u1eebng n\u00ean ch\u1ee7 quan. V\u00ec \u1edf Fansipan, \u0111\u1ecba h\u00ecnh hi\u1ec3m tr\u1edf v\u00e0 th\u1eddi ti\u1ebft kh\u1eafc nghi\u1ec7t bi\u1ebfn h\u00f3a kh\u00f4n l\u01b0\u1eddng, kh\u00f4ng th\u1ec3 kh\u00f4ng \u0111\u1ec1 ph\u00f2ng tr\u01b0\u1edbc. Do \u0111\u00f3, tr\u01b0\u1edbc chuy\u1ebfn \u0111i kho\u1ea3ng 2 tu\u1ea7n, b\u1ea1n n\u00ean th\u01b0\u1eddng xuy\u00ean t\u1eadp th\u1ec3 l\u1ef1c b\u1eb1ng nh\u1eefng b\u00e0i t\u1eadp \u0111\u01a1n gi\u1ea3n nh\u01b0 ch\u1ea1y b\u1ed9, leo c\u1ea7u thang, \u0111i b\u1ed9\u2026 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o c\u01a1 th\u1ec3 kh\u1ecfe kho\u1eafn v\u00e0 d\u1ebbo dai.<\/p>\n\n\n\n<p>N\u1ebfu b\u1ea1n l\u00e0 nh\u00e2n vi\u00ean v\u0103n ph\u00f2ng, \u00edt v\u1eadn \u0111\u1ed9ng v\u00e0 kh\u00f4ng th\u01b0\u1eddng xuy\u00ean ch\u01a1i th\u1ec3 thao th\u00ec \u0111\u00e2y th\u1ef1c s\u1ef1 l\u00e0 m\u1ed9t th\u1eed th\u00e1ch l\u1edbn \u0111\u1ed1i v\u1edbi b\u1ea1n. B\u1ea1n c\u1ea7n ph\u1ea3i ch\u1ecbu kh\u00f3, th\u01b0\u1eddng xuy\u00ean t\u1eadp th\u1ec3 l\u1ef1c \u00edt nh\u1ea5t tr\u01b0\u1edbc 2-3 th\u00e1ng kh\u1edfi h\u00e0nh. V\u00e0 c\u0169ng th\u1ef1c hi\u1ec7n \u0111\u1ed1i v\u1edbi c\u00e1c b\u00e0i t\u1eadp quen thu\u1ed9c nh\u01b0 ch\u1ea1y b\u1ed9, leo c\u1ea7u thang, squat v\u00e0 bi\u1ebfn th\u1ec3 c\u1ee7a squat&#8230;<\/p>\n\n\n\n<p>\u0110\u1eebng b\u1ecf l\u1ee1: <a href=\"https:\/\/trekking-camping.com\/5-cach-ren-luyen-de-co-suc-khoe-tham-gia-trekking\/\">5 c\u00e1ch r\u00e8n luy\u1ec7n \u0111\u1ec3 c\u00f3 s\u1ee9c kh\u1ecfe tham gia trekking<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/tap-the-luc-2-1-1024x576.jpg\" alt=\"Luy\u1ec7n t\u1eadp th\u1ec3 l\u1ef1c k\u1ef9 c\u00e0ng\" class=\"wp-image-42910\" srcset=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/tap-the-luc-2-1-1024x576.jpg 1024w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/tap-the-luc-2-1-300x169.jpg 300w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/tap-the-luc-2-1-768x432.jpg 768w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/tap-the-luc-2-1-696x392.jpg 696w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/tap-the-luc-2-1-1068x601.jpg 1068w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/tap-the-luc-2-1-747x420.jpg 747w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/tap-the-luc-2-1.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Luy\u1ec7n t\u1eadp th\u1ec3 l\u1ef1c k\u1ef9 c\u00e0ng. \u1ea2nh: Internet<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">4. L\u1ef1a ch\u1ecdn cung \u0111\u01b0\u1eddng trekking ph\u00f9 h\u1ee3p<\/h2>\n\n\n\n<p>M\u1ed9t trong nh\u1eefng <strong>kinh nghi\u1ec7m chinh ph\u1ee5c Fansipan<\/strong> th\u00e0nh c\u00f4ng m\u00e0 kh\u00f4ng ph\u1ea3i ng\u01b0\u1eddi n\u00e0o c\u0169ng bi\u1ebft. \u0110\u00f3 ch\u00ednh l\u00e0 l\u1ef1a ch\u1ecdn cung \u0111\u01b0\u1eddng trekking ph\u00f9 h\u1ee3p. C\u00e1c b\u1ea1n c\u00f3 th\u1ec3 l\u1ef1a ch\u1ecdn 1 trong 3 cung \u0111\u01b0\u1eddng sau:<\/p>\n\n\n\n<ul><li>Tuy\u1ebfn C\u00e1t C\u00e1t : xu\u1ea5t ph\u00e1t t\u1eeb thung l\u0169ng C\u00e1t C\u00e1t \u1edf \u0111\u1ed9 cao 1245 so v\u1edbi m\u1ef1c n\u01b0\u1edbc bi\u1ec3n. \u0110\u00e2y \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 l\u00e0 tuy\u1ebfn \u0111\u01b0\u1eddng d\u00e0i nh\u1ea5t, kh\u00f3 nh\u1ea5t. Nh\u01b0ng b\u00f9 l\u1ea1i, \u0111\u00e2y s\u1ebd l\u00e0 tuy\u1ebfn \u0111\u01b0\u1eddng c\u00f3 nhi\u1ec1u c\u1ea3nh quan \u0111\u1eb9p nh\u1ea5t. Th\u00edch h\u1ee3p cho nh\u1eefng ai c\u00f3 th\u1ec3 l\u1ef1c t\u1ed1t v\u00e0 c\u00f3 nhi\u1ec1u th\u1eddi gian. N\u1ebfu b\u1ea1n chinh ph\u1ee5c \u0111\u1ec9nh Fansipan theo cung \u0111\u01b0\u1eddng n\u00e0y th\u00ec s\u1ebd m\u1ea5t kho\u1ea3ng 4 ng\u00e0y.<\/li><li>Tuy\u1ebfn Tr\u1ea1m T\u00f4n : Cao 1900m so v\u1edbi m\u1ef1c n\u01b0\u1edbc bi\u1ec3n. \u0110\u00e2y l\u00e0 tuy\u1ebfn \u0111\u01b0\u1eddng \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi l\u1ef1a ch\u1ecdn nh\u1ea5t trong 3 tuy\u1ebfn \u0111\u01b0\u1eddng. V\u00ec d\u1ec5 \u0111i v\u00e0 n\u1ebfu \u0111i nhanh b\u1ea1n c\u00f3 th\u1ec3 leo l\u00ean \u0111\u1ec9nh n\u00fai r\u1ed3i v\u1ec1 l\u1ea1i Sapa trong ng\u00e0y m\u00e0 kh\u00f4ng c\u1ea7n ng\u1ee7 l\u1ea1i qua \u0111\u00eam. Tuy\u1ebfn \u0111\u01b0\u1eddng n\u00e0y th\u1ef1c s\u1ef1 ph\u00f9 h\u1ee3p v\u1edbi nh\u1eefng b\u1ea1n ch\u01b0a t\u1eebng c\u00f3 kinh nghi\u1ec7m leo n\u00fai. Ho\u1eb7c v\u1edbi nh\u1eefng b\u1ea1n c\u00f3 th\u1ec3 l\u1ef1c kh\u00f4ng t\u1ed1t.<\/li><li>Tuy\u1ebfn S\u00edn Ch\u1ea3i : Xu\u1ea5t ph\u00e1t t\u1eeb S\u00edn Ch\u1ea3i c\u00f3 \u0111\u1ed9 cao 1260m. \u0110\u00e2y l\u00e0 tuy\u1ebfn \u0111\u01b0\u1eddng c\u00f3 \u0111\u1ed9 d\u1ed1c kh\u00e1 cao v\u00e0 t\u1ed1n \u00edt th\u1eddi gian \u0111i l\u1ea1i h\u01a1n so v\u1edbi tuy\u1ebfn C\u00e1t C\u00e1t m\u1ed9t ng\u00e0y. Th\u1ebf nh\u01b0ng n\u1ebfu b\u1ea1n l\u1ef1a ch\u1ecdn cung \u0111\u01b0\u1eddng n\u00e0y v\u00e0o nh\u1eefng ng\u00e0y m\u01b0a th\u00ec n\u00ean ch\u00fa \u00fd. B\u1edfi c\u00f3 r\u1ea5t nhi\u1ec1u v\u1eaft.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">5. H\u00e0nh trang c\u1ea7n thi\u1ebft<\/h2>\n\n\n\n<p>Theo <strong>kinh nghi\u1ec7m chinh ph\u1ee5c Fansipan<\/strong> c\u1ee7a Ph\u01b0\u1ee3t Vi Vu th\u00ec trong balo h\u00e0nh trang c\u1ee7a b\u1ea1n n\u00ean c\u00f3 2 m\u00f3n \u0111\u1ed3 quan tr\u1ecdng nh\u1ea5t. \u0110\u00f3 l\u00e0 b\u1ed9 qu\u1ea7n \u00e1o co gi\u00e3n, tho\u1ea3i m\u00e1i, h\u00fat \u1ea9m. V\u00e0 \u0111\u00f4i gi\u00e0y c\u1ef1c t\u1ed1t. Trang ph\u1ee5c c\u00f3 th\u1ec3 l\u1ef1a ch\u1ecdn qu\u1ea7n kaki thun, \u00e1o len cao c\u1ed5, tay d\u00e0i. K\u00e8m theo \u00e1o kho\u00e1c ngo\u00e0i l\u00e0 \u00e1o th\u1ec3 thao \u0111\u1ec3 d\u1ec5 d\u00e0ng trong di chuy\u1ec3n. N\u1ebfu b\u1ea1n mang gi\u00e0y kh\u00f4ng ph\u00f9 h\u1ee3p c\u00f3 th\u1ec3 g\u00e2y \u0111au ch\u00e2n trong qu\u00e1 tr\u00ecnh leo n\u00fai. V\u00ec th\u1ebf, b\u1ea1n n\u00ean l\u1ef1a ch\u1ecdn \u0111\u00f4i gi\u00e0y leo n\u00fai c\u00f3 ch\u1ea5t l\u01b0\u1ee3ng t\u1ed1t k\u1ebft h\u1ee3p v\u1edbi \u0111\u00f4i t\u1ea5t th\u1ec3 thao lo\u1ea1i d\u00e0y.<\/p>\n\n\n\n<p>B\u00ean c\u1ea1nh \u0111\u00f3, c\u00e1c b\u1ea1n c\u0169ng c\u1ea7n \u0103n u\u1ed1ng \u0111\u1ee7 ch\u1ea5t, ng\u1ee7 \u0111\u1ee7 gi\u1ea5c \u0111\u1ec3 chu\u1ea9n b\u1ecb s\u1ee9c kh\u1ecfe t\u1ed1t nh\u1ea5t cho h\u00e0nh tr\u00ecnh s\u1eafp t\u1edbi.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/T\u00e0-Ch\u00ec-Nh\u00f9-2-6-1024x683.jpg\" alt=\"H\u00e0nh trang c\u1ea7n thi\u1ebft cho chuy\u1ebfn trekking\" class=\"wp-image-42912\" srcset=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/T\u00e0-Ch\u00ec-Nh\u00f9-2-6-1024x683.jpg 1024w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/T\u00e0-Ch\u00ec-Nh\u00f9-2-6-300x200.jpg 300w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/T\u00e0-Ch\u00ec-Nh\u00f9-2-6-768x513.jpg 768w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/T\u00e0-Ch\u00ec-Nh\u00f9-2-6-696x464.jpg 696w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/T\u00e0-Ch\u00ec-Nh\u00f9-2-6-1068x713.jpg 1068w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/T\u00e0-Ch\u00ec-Nh\u00f9-2-6-629x420.jpg 629w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/T\u00e0-Ch\u00ec-Nh\u00f9-2-6.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>H\u00e0nh trang c\u1ea7n thi\u1ebft cho chuy\u1ebfn trekking. \u1ea2nh: Internet<\/figcaption><\/figure>\n\n\n\n<p>Ph\u00eda tr\u00ean l\u00e0 nh\u1eefng <strong>kinh nghi\u1ec7m chinh ph\u1ee5c Fansipan<\/strong> th\u00e0nh c\u00f4ng m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o v\u00e0 trang b\u1ecb cho m\u00ecnh. Ch\u00fac b\u1ea1n s\u1ebd \u0111\u1ea1t \u0111\u01b0\u1ee3c \u01b0\u1edbc m\u01a1, ch\u1ea1m tay v\u00e0o n\u00f3c nh\u00e0 \u0110\u00f4ng D\u01b0\u01a1ng. V\u00e0 t\u1eadn h\u01b0\u1edfng c\u1ea3m gi\u00e1c chi\u1ebfn th\u1eafng th\u1eadt d\u1ec5 d\u00e0ng.<\/p>\n\n\n<p>Xem th\u00eam b\u00e0i vi\u1ebft: <a href=\"https:\/\/phuotvivu.com\/blog\/kinh-nghiem-trekking-tu-a-z-can-nho\/\"><strong>Kinh nghi\u1ec7m trekking chi ti\u1ebft t\u1eeb A-Z<\/strong><\/a><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p>Xem t\u1ed5ng h\u1ee3p c\u00e1c tour trekking v\u00e0 \u0111\u1eb7t tour trekking gi\u00e1 r\u1ebb h\u01a1n ho\u1eb7c mi\u1ec5n ph\u00ed b\u1eb1ng c\u00e1ch tham gia ch\u01b0\u01a1ng tr\u00ecnh referral m\u1eddi b\u1ea1n b\u00e8 \u0111\u0103ng k\u00fd t\u00e0i kho\u1ea3n Phuotvivu. Sau khi ng\u01b0\u1eddi \u0111\u01b0\u1ee3c m\u1eddi ho\u00e0n t\u1ea5t b\u1ea5t k\u1ef3 ho\u1ea1t \u0111\u1ed9ng du l\u1ecbch n\u00e0o tr\u00ean Phuotvivu b\u1ea1n \u0111\u01b0\u1ee3c 50K\/1 ng\u01b0\u1eddi m\u1edbi. <a href=\"https:\/\/phuotvivu.com\/blog\/lam-sao-de-nhan-tien-thuong-du-lich-mien-phi\/\" target=\"_blank\" rel=\"noopener noreferrer\">Xem h\u01b0\u1edbng d\u1eabn.<\/a><\/p>\n<div class=\"btn-book-tour\"><a href=\"https:\/\/phuotvivu.com\/tour-du-lich\/tour-trekking?sort=2&amp;page=0\">T\u1ed4NG H\u1ee2P C\u00c1C TOUR TREKKING<\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>\u0110\u1ebfn Sapa, ai c\u0169ng mong mu\u1ed1n \u0111\u01b0\u1ee3c m\u1ed9t l\u1ea7n ch\u1ea1m tay v\u00e0o \u0111\u1ec9nh Fansipan &#8211; n\u00f3c nh\u00e0 \u0110\u00f4ng D\u01b0\u01a1ng. Th\u1ebf nh\u01b0ng, vi\u1ec7c leo n\u00fai kh\u00f4ng h\u1ec1 \u0111\u01a1n gi\u1ea3n. V\u00ec th\u1ebf, d\u01b0\u1edbi \u0111\u00e2y, Ph\u01b0\u1ee3t Vi Vu s\u1ebd b\u1eadt m\u00ed kinh nghi\u1ec7m chinh ph\u1ee5c Fansipan th\u00e0nh c\u00f4ng \u0111\u1ec3 gi\u00fap cho \u01b0\u1edbc m\u01a1 c\u1ee7a b\u1ea1n tr\u1edf th\u00e0nh hi\u1ec7n [&#8230;]\n","protected":false},"author":2,"featured_media":42913,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5134,1703,5912,1282],"tags":[],"yst_prominent_words":[],"_links":{"self":[{"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/posts\/42909"}],"collection":[{"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/comments?post=42909"}],"version-history":[{"count":1,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/posts\/42909\/revisions"}],"predecessor-version":[{"id":42914,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/posts\/42909\/revisions\/42914"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/media\/42913"}],"wp:attachment":[{"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/media?parent=42909"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/categories?post=42909"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/tags?post=42909"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/yst_prominent_words?post=42909"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}