{"id":42750,"date":"2020-08-17T09:22:50","date_gmt":"2020-08-17T02:22:50","guid":{"rendered":"https:\/\/phuotvivu.com\/blog\/?p=42750"},"modified":"2020-08-19T09:09:56","modified_gmt":"2020-08-19T02:09:56","slug":"di-trekking-bidoup-can-chuan-bi-nhung-gi","status":"publish","type":"post","link":"https:\/\/phuotvivu.com\/blog\/di-trekking-bidoup-can-chuan-bi-nhung-gi\/","title":{"rendered":"\u0110i trekking Bidoup c\u1ea7n chu\u1ea9n b\u1ecb nh\u1eefng g\u00ec?"},"content":{"rendered":"\n<p>V\u01b0\u1eddn qu\u1ed1c gia Bidoup lu\u00f4n mang s\u1ee9c h\u00fat k\u1ef3 l\u1ea1 b\u1edfi v\u1ebb \u0111\u1eb9p ma m\u1ecb c\u1ee7a khu r\u1eebng gi\u00e0. C\u00f9ng v\u1edbi \u0111\u00f3, \u1ea9n s\u00e2u trong nh\u1eefng b\u00f3ng r\u00e2m, l\u00e0 nh\u1eefng b\u00ed m\u1eadt m\u00e0 ch\u1ec9 nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 t\u1eebng kh\u00e1m ph\u00e1 Bidoup nhi\u1ec1u l\u1ea7n m\u1edbi hi\u1ec3u \u0111\u01b0\u1ee3c. \u0110\u1ec3 t\u00ecm ki\u1ebfm \u0111\u01b0\u1ee3c nh\u1eefng c\u00e2u chuy\u1ec7n \u0111\u00f3, b\u1ea1n ph\u1ea3i \u0111i th\u1eadt xa v\u00e0 th\u1eadt s\u00e2u v\u00e0o r\u1eebng, h\u00f2a m\u00ecnh v\u00e0o v\u1edbi thi\u00ean nhi\u00ean v\u00e0 t\u1eadn h\u01b0\u1edfng kh\u00f4ng gian bao quanh. V\u1eady l\u00e0m sao b\u1ea1n m\u1edbi c\u00f3 th\u1ec3 \u0111i t\u00ecm s\u1ef1 th\u1eadt kia? \u0110\u00f3 ch\u00ednh l\u00e0 <em>trekking r\u1eebng Bidoup<\/em>. V\u00e0 b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y ch\u00ednh l\u00e0 ngu\u1ed3n t\u00e0i li\u1ec7u m\u00e0 Ph\u01b0\u1ee3t Vi Vu mu\u1ed1n chia s\u1ebb v\u1edbi b\u1ea1n.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0110\u1ec9nh Bidoup &#8211; \u0111i\u1ec3m trekking \u1ea5n t\u01b0\u1ee3ng<\/h2>\n\n\n\n<p>V\u01b0\u1eddn qu\u1ed1c gia Bidoup N\u00fai B\u00e0 thu\u1ed9c huy\u1ec7n L\u1ea1c D\u01b0\u01a1ng v\u00e0 l\u00e0 m\u1ed9t ph\u1ea7n c\u1ee7a huy\u1ec7n \u0110am R\u00f4ng, t\u1ec9nh L\u00e2m \u0110\u1ed3ng. N\u01a1i \u0111\u00e2y c\u00e1ch th\u00e0nh ph\u1ed1 \u0110\u00e0 L\u1ea1t kho\u1ea3ng 50km ch\u1ea1y theo h\u01b0\u1edbng t\u1ec9nh l\u1ed9 723. So v\u1edbi m\u1ef1c n\u01b0\u1edbc bi\u1ec3n, \u0111\u1ec9nh Bidoup c\u00f3 \u0111\u1ed9 cao kho\u1ea3ng 2.287m. Ch\u00ednh b\u1edfi v\u00ec \u0111\u1ed9 cao n\u00e0y m\u00e0 \u0111\u1ec9nh Bidoup \u0111\u01b0\u1ee3c m\u1ec7nh danh l\u00e0 \u201cn\u00f3c nh\u00e0 T\u00e2y Nguy\u00ean\u201d. V\u00e0 \u0111i\u1ec1u n\u00e0y l\u00e0m cho gi\u1edbi ph\u01b0\u1ee3t th\u1ee7 lu\u00f4n c\u00f3 d\u00f2ng ch\u1eef <em>trekking n\u00fai Bidoup<\/em> trong danh s\u00e1ch nh\u1eefng \u0111i\u1ec1u mu\u1ed1n th\u1ef1c hi\u1ec7n c\u1ee7a m\u00ecnh.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-button is-style-outline\"><a class=\"wp-block-button__link\" href=\"https:\/\/phuotvivu.com\/tour\/trekking-nui-bidoup-2n\">Tour trekking Bidoup<\/a><\/div>\n\n\n\n<p>Bidoup N\u00fai B\u00e0 n\u1eb1m trong h\u1ec7 th\u1ed1ng V\u01b0\u1eddn qu\u1ed1c gia Vi\u1ec7t Nam v\u1edbi di\u1ec7n t\u00edch l\u00ean \u0111\u1ebfn 65 ng\u00e0n ha. Bidoup c\u00f3:<\/p>\n\n\n\n<ul><li>91% di\u1ec7n t\u00edch l\u00e0 r\u1eebng v\u00e0 \u0111\u1ea5t nguy\u00ean sinh. N\u01a1i \u0111\u00e2y n\u1ed5i ti\u1ebfng v\u1edbi \u0111a d\u1ea1ng th\u1ea3m th\u1ef1c v\u1eadt v\u1edbi nhi\u1ec1u c\u00e2y l\u00e1 r\u1ed9ng v\u00e0 l\u00e1 kim \u1ea9m nhi\u1ec7t \u0111\u1edbi.&nbsp;<\/li><li>R\u1eebng Bidoup c\u00f3 1468 lo\u00e0i th\u1ef1c v\u1eadt. Trong \u0111\u00f3 c\u00f3 62 lo\u00e0i qu\u00fd hi\u1ebfm ph\u00e2n b\u1ed1 trong 29 lo\u1ea1i th\u1ef1c v\u1eadt kh\u00e1c nhau.&nbsp;<\/li><li>250 lo\u00e0i lan r\u1eebng \u0111\u1eb9p l\u1ed9ng l\u1eaby gi\u1eefa thi\u00ean nhi\u00ean xanh ng\u00e1t.&nbsp;<\/li><\/ul>\n\n\n\n<p><a href=\"https:\/\/trekking-camping.com\/kham-pha-cong-vien-quoc-gia-nui-bidoup\/\">C\u00f4ng vi\u00ean qu\u1ed1c gia n\u00fai Bidoup<\/a> c\u00f2n l\u00e0 khu b\u1ea3o t\u1ed3n sinh v\u1eadt, khu d\u1ef1 tr\u1eef sinh quy\u1ec3n xanh s\u1ea1ch \u0111\u1eb9p khi \u201cv\u1eafng b\u00f3ng\u201d r\u00e1c th\u1ea3i v\u00e0 h\u1ea7u nh\u01b0 kh\u00f4ng c\u00f3 \u00f4 nhi\u1ec5m. Ch\u00ednh v\u00ec nh\u1eefng l\u00fd do tr\u00ean m\u00e0 ph\u01b0\u1ee3t th\u1ee7 tr\u00ean kh\u1eafp c\u1ea3 n\u01b0\u1edbc. Ho\u1eb7c nh\u1eefng ng\u01b0\u1eddi \u0111am m\u00ea x\u00ea d\u1ecbch \u0111\u1ec1u l\u1ef1a ch\u1ecdn \u0111i <em>trekking Bidoup n\u00fai B\u00e0<\/em> l\u00e0 \u0111i\u1ec1u c\u1ea7n ph\u1ea3i th\u1ef1c hi\u1ec7n.<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/Bidoup-781x1024.jpg\" alt=\"V\u01b0\u1eddn qu\u1ed1c gia Bidoup\" class=\"wp-image-42754\" width=\"800\" srcset=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/Bidoup-781x1024.jpg 781w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/Bidoup-229x300.jpg 229w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/Bidoup-768x1007.jpg 768w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/Bidoup-696x913.jpg 696w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/Bidoup-1068x1401.jpg 1068w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/Bidoup-320x420.jpg 320w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/Bidoup.jpg 1464w\" sizes=\"(max-width: 781px) 100vw, 781px\" \/><figcaption>V\u01b0\u1eddn qu\u1ed1c gia Bidoup. \u1ea2nh: Internet<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Trekking Bidoup c\u1ea7n chu\u1ea9n b\u1ecb g\u00ec?&nbsp;<\/h2>\n\n\n\n<p>\u0110\u1ec3 chinh ph\u1ee5c \u0111\u01b0\u1ee3c Bidoup, b\u1ea1n c\u1ea7n ph\u1ea3i tr\u1ea3i qua m\u1ed9t \u0111o\u1ea1n \u0111\u01b0\u1eddng d\u00e0i g\u1ea7n 28km. Cung \u0111\u01b0\u1eddng di chuy\u1ec3n t\u1eeb \u0110\u00e0 L\u1ea1t \u0111\u1ebfn Nha Trang c\u1eaft ngang v\u1ec1 ph\u00eda \u0110\u00f4ng B\u1eafc. B\u1ea1n s\u1ebd ph\u1ea3i v\u01b0\u1ee3t n\u00fai, b\u0103ng r\u1eebng, l\u1ed9i s\u00f4ng \u0111\u1ea7y gian tru\u00e2n v\u00e0 th\u1eed th\u00e1ch. Ch\u01b0a k\u1ec3 \u0111\u1ebfn l\u00e0 b\u1ea1n s\u1ebd \u0111i qua s\u00f4ng d\u00f2ng s\u00f4ng \u0110a Nhim c\u00f9ng thung l\u0169ng K\u2019long K\u2019lanh r\u1ed9ng l\u1edbn v\u00e0 khu r\u1eebng k\u00edn th\u01b0\u1eddng xanh bao la. H\u00e0nh tr\u00ecnh \u0111i <em>trekking n\u00fai Bidoup<\/em> c\u00f2n c\u00f3 th\u1ec3 g\u1eb7p ph\u1ea3i r\u1eafn, v\u1eaft, c\u00f4n tr\u00f9ng\u2026<\/p>\n\n\n\n<p>Ch\u00ednh v\u00ec th\u1ebf, \u0111\u1ec3 chinh ph\u1ee5c \u0111\u01b0\u1ee3c th\u00e0nh c\u00f4ng Bidoup, b\u1ea1n ph\u1ea3i chu\u1ea9n b\u1ecb m\u1ed9t h\u00e0nh trang v\u00e0<em> l\u1ecbch tr\u00ecnh trekking Bidoup<\/em> th\u1eadt ho\u00e0n h\u1ea3o. Trong \u0111\u00f3 bao g\u1ed3m s\u1ee9c kh\u1ecfe, tinh th\u1ea7n v\u00e0 r\u1ea5t nhi\u1ec1u v\u1eadt d\u1ee5ng c\u1ea7n thi\u1ebft. V\u1eady b\u1ea1n s\u1ebd c\u1ea7n g\u00ec?&nbsp;<\/p>\n\n\n\n<p>Tham kh\u1ea3o th\u00eam b\u00e0i vi\u1ebft: <a href=\"https:\/\/phuotvivu.com\/blog\/bo-tui-12-vat-dung-can-thiet-cho-chuyen-di-trekking\/\">B\u1ecf t\u00fai 12 v\u1eadt d\u1ee5ng c\u1ea7n thi\u1ebft cho chuy\u1ebfn trekking<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Trang ph\u1ee5c v\u00e0 ph\u1ee5 ki\u1ec7n<\/h3>\n\n\n\n<p>V\u1ec1 trang ph\u1ee5c:&nbsp;<\/p>\n\n\n\n<ul><li>Hai \u0111\u1ebfn ba b\u1ed9 qu\u1ea7n \u00e1o: C\u00e0ng m\u1ecfng c\u00e0ng t\u1ed1t. \u0110\u1eb7c bi\u1ec7t l\u00e0 d\u1ec5 th\u1ea5m h\u00fat m\u1ed3 h\u00f4i v\u00e0 mau kh\u00f4. (G\u00f3i t\u1eebng b\u1ed9 v\u00e0o t\u00fai nilon, tr\u00e1nh b\u1ecb \u01b0\u1edbt khi sang s\u00f4ng).&nbsp;<\/li><li>M\u1ed9t chi\u1ebfc \u00e1o kho\u00e1c mau kh\u00f4, \u0111\u1ee7 \u1ea5m.&nbsp;<\/li><li>\u0110\u1ed3 l\u00f3t: \u0110em s\u1ed1 \u0111\u1ed3 l\u00f3t tr\u00f9ng v\u1edbi s\u1ed1 qu\u1ea7n \u00e1o. C\u00f3 th\u1ec3 h\u01a1n t\u1eeb m\u1ed9t \u0111\u1ebfn hai c\u00e1i trong tr\u01b0\u1eddng h\u1ee3p l\u1ed9i su\u1ed1i b\u1ecb \u01b0\u1edbt.&nbsp;<\/li><\/ul>\n\n\n\n<p>V\u1ec1 ph\u1ee5 ki\u1ec7n:<\/p>\n\n\n\n<ul><li>M\u0169 r\u1ed9ng v\u00e0nh, d\u00f9ng \u0111\u1ec3 che n\u1eafng su\u1ed1t \u0111o\u1ea1n \u0111\u01b0\u1eddng \u0111i.<\/li><li>Bao tay: N\u00ean d\u00f9ng lo\u1ea1i bao tay d\u00e0i m\u1ed9t ch\u00fat, che \u0111\u1ebfn khu\u1ef7u tay.&nbsp;<\/li><li>K\u00ednh m\u00e1t, gi\u00fap h\u1ea1n ch\u1ebf ti\u1ebfp t\u1ee5c v\u1edbi \u00e1nh n\u1eafng gay g\u1eaft.<\/li><li>2-3 \u0111\u00f4i v\u1edb, \u0111\u1ee7 d\u00f9ng v\u00e0 thay khi ph\u1ea3i l\u1ed9i su\u1ed1i.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"548\" src=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/Bidoup-1-1024x548.jpg\" alt=\"Trang ph\u1ee5c trekking Bidoup m\u00f9a h\u00e8.\" class=\"wp-image-42753\" srcset=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/Bidoup-1-1024x548.jpg 1024w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/Bidoup-1-300x161.jpg 300w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/Bidoup-1-768x411.jpg 768w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/Bidoup-1-696x372.jpg 696w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/Bidoup-1-1068x572.jpg 1068w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/Bidoup-1-785x420.jpg 785w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/Bidoup-1.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Trang ph\u1ee5c trekking Bidoup m\u00f9a h\u00e8. \u1ea2nh: Internet<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Gi\u00e0y th\u1ec3 thao<\/h3>\n\n\n\n<p>\u0110\u1ec3 c\u00f3 m\u1ed9t h\u00e0nh tr\u00ecnh thu\u1eadn l\u1ee3i v\u00e0 kh\u00f4ng kh\u00f3 ch\u1ecbu. L\u1ef1a ch\u1ecdn gi\u00e0y ph\u1ee5 h\u1ee3p l\u00e0 \u0111i\u1ec1u b\u1ea1n n\u00ean \u0111\u1ec3 \u00fd \u0111\u1ea7u ti\u00ean. N\u00ean l\u1ef1a ch\u1ecdn lo\u1ea1i gi\u00e0y d\u00e0nh cho \u0111i trekking, ch\u1ed1ng tr\u01a1n tr\u01b0\u1ee3t v\u00e0 c\u00f3 \u0111\u1ed9 b\u00e1m d\u00ednh t\u1ed1t. Ngo\u00e0i ra, b\u1ea1n c\u00f2n n\u00ean theo m\u1ed9t \u0111\u00f4i sandal c\u00f3 quai ch\u1eafc \u0111\u1ec3 thay th\u1ebf khi ho\u1ea1t \u0111\u1ed9ng nh\u1eb9 bu\u1ed5i t\u1ed1i.&nbsp;&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">L\u01b0\u01a1ng th\u1ef1c v\u00e0 th\u1ee9c u\u1ed1ng<\/h3>\n\n\n\n<p>V\u1ec1 l\u01b0\u01a1ng th\u1ef1c: B\u1ea1n c\u00f3 th\u1ec3 ch\u1ecdn c\u00e1c lo\u1ea1i sau \u0111\u00e2y nh\u01b0 Kitkat, Snicker, Chocopie, Chocolate, b\u00e1nh g\u1ea1o, k\u1eb9o ng\u1ecdt,&#8230;Trong \u0111\u00f3, chocolate ch\u00ednh l\u00e0 th\u1ee9 b\u1ed5 sung n\u0103ng l\u01b0\u1ee3ng cho b\u1ea1n nhi\u1ec1u nh\u1ea5t, c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n duy tr\u00ec \u0111\u01b0\u1ee3c tr\u1ea1ng th\u00e1i t\u1eadp trung v\u00e0 n\u0103ng l\u01b0\u1ee3ng d\u1ed3i d\u00e0o trong chuy\u1ebfn \u0111i d\u00e0i.<\/p>\n\n\n\n<p>V\u1ec1 th\u1ee9c u\u1ed1ng: Theo kinh nghi\u1ec7m c\u1ee7a Ph\u01b0\u1ee3t Vi Vu th\u00ec b\u1ea1n n\u00ean \u0111em theo l\u01b0\u1ee3ng n\u01b0\u1edbc v\u1eeba \u0111\u1ee7. V\u00ed d\u1ee5 nh\u01b0 m\u1ed9t ng\u00e0y b\u1ea1n u\u1ed1ng hai l\u00edt n\u01b0\u1edbc, th\u00ec khi \u0111i trekking b\u1ea1n c\u00f3 th\u1ec3 \u0111em kho\u1ea3ng hai l\u00edt r\u01b0\u1ee1i ho\u1eb7c h\u01a1n m\u1ed9t ch\u00fat. V\u00ec khi ho\u1ea1t \u0111\u1ed9ng ngo\u00e0i tr\u1eddi nh\u01b0 v\u1eady, c\u01a1 th\u1ec3 b\u1ea1n s\u1ebd r\u1ea5t nhanh b\u1ecb m\u1ea5t n\u01b0\u1edbc.<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/bidoup-2-1024x610.jpg\" alt=\"L\u01b0\u01a1ng th\u1ef1c b\u1ed5 sung n\u0103ng l\u01b0\u1ee3ng cho chuy\u1ebfn \u0111i\" class=\"wp-image-42752\" width=\"800\" srcset=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/bidoup-2-1024x610.jpg 1024w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/bidoup-2-300x179.jpg 300w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/bidoup-2-768x457.jpg 768w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/bidoup-2-696x414.jpg 696w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/bidoup-2-1068x636.jpg 1068w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/bidoup-2-705x420.jpg 705w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/bidoup-2.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>L\u01b0\u01a1ng th\u1ef1c b\u1ed5 sung n\u0103ng l\u01b0\u1ee3ng cho chuy\u1ebfn \u0111i. \u1ea2nh: Internet<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">M\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c c\u01a1 b\u1ea3n<\/h3>\n\n\n\n<p>B\u1ea1n c\u1ea7n chu\u1ea9n b\u1ecb cho b\u1ea3n th\u00e2n nh\u1eefng lo\u1ea1i thu\u1ed1c sau \u0111\u00e2y: Panadol, Decolgen, Smecta, Salonpas, C, vi\u00ean s\u1ee7i, Oresol v\u00e0 c\u00e1c thu\u1ed1c \u0111\u1eb7c tr\u1ecb c\u00e1 nh\u00e2n. Ngo\u00e0i ra c\u00f2n c\u00f3 thu\u1ed1c tr\u1ecb v\u1ebft c\u00f4n tr\u00f9ng c\u1eafn, thu\u1ed1c x\u1ecbt mu\u1ed7i,\u2026Ph\u01b0\u1ee3t Vi Vu tin r\u1eb1ng \u0111\u00e2y l\u00e0 nh\u1eefng lo\u1ea1i thu\u1ed1c b\u1ea1n n\u00ean \u0111em theo, v\u00ec trong r\u1eebng lu\u00f4n \u1ea9n ch\u1ee9a nh\u1eefng nguy h\u1ea1i m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 kh\u00f4ng l\u01b0\u1eddng tr\u01b0\u1edbc \u0111\u01b0\u1ee3c.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Gi\u1ea5y t\u1edd t\u00f9y th\u00e2n + Ti\u1ec1n b\u1ea1c<\/h3>\n\n\n\n<p>Gi\u1ea5y t\u1edd t\u00f9y th\u00e2n: B\u1ea1n n\u00ean l\u01b0u \u00fd \u0111em theo c\u0103n c\u01b0\u1edbc c\u00f4ng d\u00e2n, b\u1eb1ng l\u00e1i xe (n\u1ebfu trong tr\u01b0\u1eddng h\u1ee3p c\u00f3 thu\u00ea xe). \u0110\u00e2y ch\u1eafc ch\u1eafn l\u00e0 hai th\u1ee9 b\u1ea1n n\u00ean lu\u00f4n th\u1ee7 trong ng\u01b0\u1eddi.&nbsp;<\/p>\n\n\n\n<p>Ti\u1ec1n b\u1ea1c: Kh\u00f4ng n\u00ean \u0111em qu\u00e1 nhi\u1ec1u ti\u1ec1n. V\u00ec khi v\u00e0o r\u1eebng, ch\u1eafc ch\u1eafn r\u1eb1ng s\u1ebd kh\u00f4ng c\u00f3 nhi\u1ec1u h\u00e0ng qu\u00e1n \u0111\u1ec3 b\u1ea1n v\u00e0o ng\u1ed3i v\u00e0 t\u1eadn h\u01b0\u1edfng \u0111\u00e2u. Ch\u1ec9 \u0111em theo \u0111\u1ee7 d\u00f9ng \u0111\u1ec3 mua m\u1ed9t v\u00e0i th\u1ee9 l\u1eb7t v\u1eb7t tr\u00ean \u0111\u01b0\u1eddng m\u00e0 th\u00f4i.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">C\u00e1c \u0111\u1ed3 d\u00f9ng kh\u00e1c<\/h3>\n\n\n\n<ul><li>Balo: Ph\u01b0\u1ee3t Vi Vu khuy\u00ean c\u00e1c b\u1ea1n n\u00ean ch\u1ecdn lo\u1ea1i balo c\u00f3 \u0111ai tr\u1ee3 l\u1ef1c, th\u01b0\u1eddng d\u00f9ng cho \u0111i trekking.<\/li><li>M\u1ed9t s\u1ed1 v\u1eadt d\u1ee5ng c\u00e1 nh\u00e2n nh\u01b0: X\u00e0 b\u00f4ng t\u1ef1 nhi\u00ean, b\u00e0n ch\u1ea3i, kem ch\u1ed1ng n\u1eafng, chai x\u1ecbt kho\u00e1ng \u0111\u1ec3 b\u00f9 \u0111\u1eafp n\u01b0\u1edbc,\u2026<\/li><li>V\u1ec1 \u0111i\u1ec7n t\u1eed: D\u00e2y s\u1ea1c, s\u1ea1c d\u1ef1 ph\u00f2ng, m\u00e1y \u1ea3nh, gopro (mang theo t\u00fai ch\u1ed1ng n\u01b0\u1edbc \u0111\u1ec3 gi\u1eef nh\u1eefng v\u1eadt d\u1ee5ng n\u00e0y kh\u00f4 r\u00e1o).&nbsp;<\/li><li>V\u00e0o m\u00f9a m\u01b0a, b\u1ea1n c\u00f3 th\u1ec3 th\u1ee7 th\u00eam m\u1ed9t chi\u1ebfc \u00e1o m\u01b0a. N\u00ean ch\u1ecdn \u00e1o m\u01b0a b\u1ed9\/ \u00e1o m\u01b0a m\u1eb7c nhi\u1ec1u l\u1ea7n \u0111\u1ec3 thu\u1eadn ti\u1ec7n s\u1eed d\u1ee5ng.&nbsp;<\/li><li>\u0110\u00e8n pin c\u1ea7m tay ho\u1eb7c \u0111\u00e8n pin \u0111\u1ed9i \u0111\u1ea7u \u0111\u1ec3 d\u00f9ng v\u00e0o ban \u0111\u00eam.&nbsp;&nbsp;<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/T\u00e0-Ch\u00ec-Nh\u00f9-2-2-1024x683.jpg\" alt=\"M\u1ed9t s\u1ed1 \u0111\u1ed3 d\u00f9ng c\u1ea7n thi\u1ebft cho chuy\u1ebfn \u0111i trekking\" class=\"wp-image-42751\" width=\"800\" srcset=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/T\u00e0-Ch\u00ec-Nh\u00f9-2-2-1024x683.jpg 1024w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/T\u00e0-Ch\u00ec-Nh\u00f9-2-2-300x200.jpg 300w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/T\u00e0-Ch\u00ec-Nh\u00f9-2-2-768x513.jpg 768w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/T\u00e0-Ch\u00ec-Nh\u00f9-2-2-696x464.jpg 696w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/T\u00e0-Ch\u00ec-Nh\u00f9-2-2-1068x713.jpg 1068w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/T\u00e0-Ch\u00ec-Nh\u00f9-2-2-629x420.jpg 629w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/08\/T\u00e0-Ch\u00ec-Nh\u00f9-2-2.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>M\u1ed9t s\u1ed1 \u0111\u1ed3 d\u00f9ng c\u1ea7n thi\u1ebft cho chuy\u1ebfn \u0111i trekking. \u1ea2nh: Internet<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">L\u01b0u \u00fd<\/h3>\n\n\n\n<p>Theo<em> kinh nghi\u1ec7m \u0111i trekking<\/em> c\u1ee7a Ph\u01b0\u1ee3t Vi Vu, nh\u1eefng \u0111\u1ed3 d\u00f9ng tr\u00ean l\u00e0 nh\u1eefng v\u1eadt d\u1ee5ng h\u1ebft s\u1ee9c c\u1ea7n thi\u1ebft cho m\u1ed9t chuy\u1ebfn \u0111i trekking. \u0110\u1eebng \u0111em qu\u00e1 nhi\u1ec1u \u0111\u1ed3 v\u1eadt c\u1ed3ng k\u1ec1nh. Tr\u01b0\u1edbc khi b\u1ecf n\u00f3 v\u00e0o balo c\u1ee7a b\u1ea1n, h\u00e3y suy ngh\u0129 \u0111\u1ebfn nh\u1eefng vi\u1ec5n c\u1ea3nh m\u00e0 b\u1ea1n s\u1ebd s\u1eed d\u1ee5ng. V\u00ed d\u1ee5 nh\u01b0 b\u1ea1n c\u00f3 n\u00ean \u0111em theo b\u00e0n \u1ee7i khi trong r\u1eebng ch\u1eb3ng c\u00f3 m\u1ed9t t\u00ed \u0111i\u1ec7n n\u00e0o. H\u00e3y so\u1ea1n \u0111\u1ed3 m\u1ed9t c\u00e1ch h\u1ee3p l\u00fd \u0111\u1ec3 cho h\u00e0nh tr\u00ecnh c\u1ee7a b\u1ea1n d\u1ec5 d\u00e0ng h\u01a1n.&nbsp;<\/p>\n\n\n\n<p>Ho\u1eb7c, n\u1ebfu b\u1ea1n kh\u00f4ng bi\u1ebft ph\u1ea3i \u0111i trekking nh\u01b0 th\u1ebf n\u00e0o? V\u00e0 ch\u1eb3ng mu\u1ed1n chu\u1ea9n b\u1ecb nhi\u1ec1u th\u1ee9 r\u01b0\u1eddm r\u00e0. H\u00e3y li\u00ean h\u1ec7 v\u00e0 th\u1eed t\u00ecm ki\u1ebfm <em>tour trekking Bidoup <\/em>uy t\u00edn, gi\u00e1 r\u1ebb \u0111\u1ec3 tr\u1ea3i nghi\u1ec7m. Ch\u1eb3ng nh\u1eefng \u0111\u01b0\u1ee3c k\u1ebft b\u1ea1n m\u1edbi khi \u0111i tour, m\u00e0 b\u1ea1n c\u00f2n c\u00f3 th\u1ec3 h\u1ecdc \u0111\u01b0\u1ee3c nhi\u1ec1u \u0111i\u1ec1u hay h\u01a1n t\u1eeb nh\u1eefng h\u01b0\u1edbng d\u1eabn vi\u00ean d\u00e0y d\u1eb7n kinh nghi\u1ec7m.&nbsp;&nbsp;<\/p>\n\n\n\n<p><em>Trekking n\u00fai Bidoup<\/em> l\u00e0 m\u1ed9t ch\u1eb7ng \u0111\u01b0\u1eddng d\u00e0i, tr\u1ea3i qua nhi\u1ec1u th\u1eed th\u00e1ch. Nh\u01b0ng Ph\u01b0\u1ee3t Vi Vu ngh\u0129 r\u1eb1ng, n\u1ebfu b\u1ea1n \u0111i c\u00f9ng v\u1edbi nh\u1eefng ng\u01b0\u1eddi b\u1ea1n mu\u1ed1n \u0111\u1ed3ng h\u00e0nh nh\u01b0 b\u1ea1n b\u00e8, ng\u01b0\u1eddi th\u00e2n ho\u1eb7c ngay c\u1ea3 ng\u01b0\u1eddi y\u00eau c\u1ee7a b\u1ea1n. Th\u00ec d\u00f9 chuy\u1ebfn \u0111i c\u00f3 gian nan, hi\u1ec3m tr\u1edf. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 th\u00e0nh c\u00f4ng, vinh h\u1ea1nh khi \u0111\u01b0\u1ee3c \u0111\u1ee9ng tr\u00ean \u0111\u1ec9nh c\u1ee7a \u201cn\u00f3c nh\u00e0 T\u00e2y Nguy\u00ean\u201d.&nbsp;<br><\/p>\n\n\n<p>Xem th\u00eam b\u00e0i vi\u1ebft: <a href=\"https:\/\/phuotvivu.com\/blog\/kinh-nghiem-trekking-tu-a-z-can-nho\/\"><strong>Kinh nghi\u1ec7m trekking chi ti\u1ebft t\u1eeb A-Z<\/strong><\/a><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p>Xem t\u1ed5ng h\u1ee3p c\u00e1c tour trekking v\u00e0 \u0111\u1eb7t tour trekking gi\u00e1 r\u1ebb h\u01a1n ho\u1eb7c mi\u1ec5n ph\u00ed b\u1eb1ng c\u00e1ch tham gia ch\u01b0\u01a1ng tr\u00ecnh referral m\u1eddi b\u1ea1n b\u00e8 \u0111\u0103ng k\u00fd t\u00e0i kho\u1ea3n Phuotvivu. Sau khi ng\u01b0\u1eddi \u0111\u01b0\u1ee3c m\u1eddi ho\u00e0n t\u1ea5t b\u1ea5t k\u1ef3 ho\u1ea1t \u0111\u1ed9ng du l\u1ecbch n\u00e0o tr\u00ean Phuotvivu b\u1ea1n \u0111\u01b0\u1ee3c 50K\/1 ng\u01b0\u1eddi m\u1edbi. <a href=\"https:\/\/phuotvivu.com\/blog\/lam-sao-de-nhan-tien-thuong-du-lich-mien-phi\/\" target=\"_blank\" rel=\"noopener noreferrer\">Xem h\u01b0\u1edbng d\u1eabn.<\/a><\/p>\n<div class=\"btn-book-tour\"><a href=\"https:\/\/phuotvivu.com\/tour-du-lich\/tour-trekking?sort=2&amp;page=0\">T\u1ed4NG H\u1ee2P C\u00c1C TOUR TREKKING<\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>V\u01b0\u1eddn qu\u1ed1c gia Bidoup lu\u00f4n mang s\u1ee9c h\u00fat k\u1ef3 l\u1ea1 b\u1edfi v\u1ebb \u0111\u1eb9p ma m\u1ecb c\u1ee7a khu r\u1eebng gi\u00e0. C\u00f9ng v\u1edbi \u0111\u00f3, \u1ea9n s\u00e2u trong nh\u1eefng b\u00f3ng r\u00e2m, l\u00e0 nh\u1eefng b\u00ed m\u1eadt m\u00e0 ch\u1ec9 nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 t\u1eebng kh\u00e1m ph\u00e1 Bidoup nhi\u1ec1u l\u1ea7n m\u1edbi hi\u1ec3u \u0111\u01b0\u1ee3c. \u0110\u1ec3 t\u00ecm ki\u1ebfm \u0111\u01b0\u1ee3c nh\u1eefng c\u00e2u chuy\u1ec7n \u0111\u00f3, b\u1ea1n [&#8230;]\n","protected":false},"author":2,"featured_media":42754,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5134,5912,1282],"tags":[],"yst_prominent_words":[],"_links":{"self":[{"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/posts\/42750"}],"collection":[{"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/comments?post=42750"}],"version-history":[{"count":2,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/posts\/42750\/revisions"}],"predecessor-version":[{"id":42802,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/posts\/42750\/revisions\/42802"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/media\/42754"}],"wp:attachment":[{"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/media?parent=42750"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/categories?post=42750"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/tags?post=42750"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/yst_prominent_words?post=42750"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}