{"id":42520,"date":"2020-07-28T16:53:37","date_gmt":"2020-07-28T09:53:37","guid":{"rendered":"https:\/\/phuotvivu.com\/blog\/?p=42520"},"modified":"2020-08-11T14:51:22","modified_gmt":"2020-08-11T07:51:22","slug":"chia-se-kinh-nghiem-trekking-fansipan-chi-tiet","status":"publish","type":"post","link":"https:\/\/phuotvivu.com\/blog\/chia-se-kinh-nghiem-trekking-fansipan-chi-tiet\/","title":{"rendered":"Chia s\u1ebb kinh nghi\u1ec7m trekking Fansipan chi ti\u1ebft"},"content":{"rendered":"\n<p>Chinh ph\u1ee5c \u0111\u1ec9nh Fansipan &#8211; ch\u1ea1m tay v\u00e0o n\u00f3c nh\u00e0 \u0110\u00f4ng D\u01b0\u01a1ng kh\u00f4ng ch\u1ec9 l\u00e0 gi\u1ea5c m\u01a1 m\u00e0 c\u00f2n l\u00e0 th\u1eed th\u00e1ch \u0111\u1ed1i v\u1edbi r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi. V\u00ec th\u1ebf, mong r\u1eb1ng nh\u1eefng chia s\u1ebb v\u1ec1<strong> kinh nghi\u1ec7m trekking Fansipan<\/strong> c\u1ee7a Ph\u01b0\u1ee3t Vi Vu d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u00fap \u00edch cho b\u1ea1n trong vi\u1ec7c l\u00ean k\u1ebf ho\u1ea1ch c\u1ee7a chuy\u1ebfn \u0111i s\u1eafp t\u1edbi.<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1. \u0110\u1ec9nh Fansipan \u1edf \u0111\u00e2u?<\/h2>\n\n\n\n<p>Fansipan hay c\u00f2n g\u1ecdi l\u00e0 Phanxipang. Ti\u1ebfng \u0111\u1ecba ph\u01b0\u01a1ng g\u1ecdi l\u00e0 H\u1ee7a Xi Pan &#8211; phi\u1ebfn \u0111\u00e1 kh\u1ed5ng l\u1ed3 ch\u00eanh v\u00eanh. Ng\u1ecdn n\u00fai n\u00e0y thu\u1ed9c v\u00e0o d\u00e3y n\u00fai Ho\u00e0ng Li\u00ean S\u01a1n h\u00f9ng v\u0129, c\u00e1ch th\u1ecb tr\u1ea5n Sapa kho\u1ea3ng 9km v\u1ec1 ph\u00eda T\u00e2y Nam. V\u00e0 n\u1eb1m gi\u00e1p gi\u1eefa 2 t\u1ec9nh L\u00e0o Cai &#8211; Lai Ch\u00e2u thu\u1ed9c v\u00f9ng T\u00e2y B\u1eafc Vi\u1ec7t Nam. S\u1edf h\u1eefu \u0111\u1ed9 cao&nbsp; 3.143m so v\u1edbi m\u1ef1c n\u01b0\u1edbc bi\u1ec3n, Fansipan l\u00e0 ng\u1ecdn n\u00fai cao nh\u1ea5t c\u1ee7a \u0111\u1ea5t n\u01b0\u1edbc ta v\u00e0 \u0111\u01b0\u1ee3c m\u1ec7nh danh l\u00e0 \u201cn\u00f3c nh\u00e0 \u0110\u00f4ng D\u01b0\u01a1ng\u201d.&nbsp;<\/p>\n\n\n\n<p>C\u00f3 th\u1ec3 n\u00f3i,<em> trekking Fansipan<\/em> &#8211; m\u1ed9t trong nh\u1eefng <a href=\"https:\/\/phuotvivu.com\/blog\/cac-cung-trekking-viet-nam-dep-hop-hon-gioi-tre\/\">cung \u0111\u01b0\u1eddng trekking \u0111\u1eb9p \u201c h\u1edbp h\u1ed3n\u201d gi\u1edbi tr\u1ebb Vi\u1ec7t Nam<\/a>. Do \u0111\u00f3, n\u00f3 lu\u00f4n l\u00e0 m\u1ed9t kh\u00e1t khao m\u00e0 ai c\u0169ng \u0111\u1ec1u mu\u1ed1n chinh ph\u1ee5c.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"575\" src=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/F\u00e1nsipan-1024x575.jpg\" alt=\"Fansipan - n\u00f3c nh\u00e0 \u0110\u00f4ng D\u01b0\u01a1ng\" class=\"wp-image-42524\" srcset=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/F\u00e1nsipan-1024x575.jpg 1024w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/F\u00e1nsipan-300x168.jpg 300w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/F\u00e1nsipan-768x431.jpg 768w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/F\u00e1nsipan-696x391.jpg 696w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/F\u00e1nsipan-1068x600.jpg 1068w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/F\u00e1nsipan-748x420.jpg 748w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/F\u00e1nsipan.jpg 1400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Fansipan &#8211; n\u00f3c nh\u00e0 \u0110\u00f4ng D\u01b0\u01a1ng. \u1ea2nh: Internet<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">2. Th\u1eddi \u0111i\u1ec3m leo Fansipan l\u00fd t\u01b0\u1edfng?<\/h2>\n\n\n\n<p>Theo <strong>kinh nghi\u1ec7m trekking Fansipan<\/strong> c\u1ee7a Ph\u01b0\u1ee3t Vi Vu, b\u1ea5t k\u1ef3 th\u1eddi \u0111i\u1ec3m n\u00e0o trong n\u0103m, b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n \u0111\u01b0\u1ee3c chuy\u1ebfn \u0111i n\u00e0y. Tuy nhi\u00ean, th\u1eddi \u0111i\u1ec3m \u0111\u1eb9p v\u00e0 l\u00fd t\u01b0\u1edfng nh\u1ea5t ch\u00ednh l\u00e0 th\u00e1ng 3 v\u00e0 th\u00e1ng 11.<\/p>\n\n\n\n<ul><li>Th\u00e1ng 3 &#8211; m\u00f9a hoa \u0111\u1ed7 quy\u00ean n\u1edf. V\u00ec th\u1ebf leo n\u00fai Fansipan d\u1ecbp n\u00e0y, b\u1ea1n s\u1ebd c\u00f3 c\u01a1 h\u1ed9i \u0111\u01b0\u1ee3c ng\u1eafm nh\u00ecn c\u1ea3 m\u1ed9t v\u01b0\u01a1ng qu\u1ed1c hoa \u0111\u1ed7 quy\u00ean kh\u1ed5ng l\u1ed3. Lo\u00e0i hoa \u0111a d\u1ea1ng, \u0111\u1ee7 s\u1eafc m\u00e0u h\u1ed3ng, \u0111\u1ecf, tr\u1eafng, v\u00e0ng\u2026 D\u1ecdc \u0111\u01b0\u1eddng trekking, kh\u00f4ng \u0111o\u1ea1n n\u00e0o kh\u00f4ng xu\u1ea5t hi\u1ec7n hoa. T\u1eeb r\u1eebng hoa n\u1eb1m d\u01b0\u1edbi ch\u00e2n d\u00e3y n\u00fai&nbsp; Ho\u00e0ng Li\u00ean S\u01a1n cho \u0111\u1ebfn nh\u1eefng c\u00e2y \u0111\u1ed7 quy\u00ean \u0111\u1ea1i th\u1ee5 n\u1edf hoa tr\u00ean n\u00fai cao h\u00f9ng v\u0129.<\/li><li>Th\u00e1ng 11 &#8211; th\u1eddi ti\u1ebft se se l\u1ea1nh. L\u00fac n\u00e0y, ti\u1ebft tr\u1eddi quang, kh\u00f4ng m\u00e2y m\u01b0a, m\u00f9 s\u01b0\u01a1ng c\u0169ng ch\u1eb3ng n\u00f3ng n\u1ef1c. Do \u0111\u00f3, r\u1ea5t thu\u1eadn ti\u1ec7n cho h\u00e0nh tr\u00ecnh s\u0103n m\u00e2y tr\u00ean \u0111\u1ec9nh Fan v\u00e0&nbsp; ng\u1eafm b\u00ecnh minh, ho\u00e0ng h\u00f4n r\u1ef1c r\u1ee1.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/Fansipan-1-2-1024x682.jpg\" alt=\"Trekking Fansipan m\u00f9a hoa \u0111\u1ed7 quy\u00ean\" class=\"wp-image-42523\" srcset=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/Fansipan-1-2-1024x682.jpg 1024w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/Fansipan-1-2-300x200.jpg 300w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/Fansipan-1-2-768x512.jpg 768w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/Fansipan-1-2-696x464.jpg 696w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/Fansipan-1-2-1068x712.jpg 1068w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/Fansipan-1-2-630x420.jpg 630w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/Fansipan-1-2.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Trekking Fansipan m\u00f9a hoa \u0111\u1ed7 quy\u00ean. \u1ea2nh: Internet<\/figcaption><\/figure>\n\n\n\n<p>Tuy nhi\u00ean, d\u00f9 cho b\u1ea1n l\u1ef1a ch\u1ecdn tham gia <em>tour trekking Fansipan<\/em> v\u00e0o th\u00e1ng n\u00e0o trong n\u0103m th\u00ec nh\u1ea5t \u0111\u1ecbnh v\u1eabn c\u1ea7n ph\u1ea3i ki\u1ec3m tra ho\u1eb7c xem d\u1ef1 b\u00e1o th\u1eddi ti\u1ebft tr\u01b0\u1edbc. \u0110\u1ec3 k\u1ecbp th\u1eddi \u0111\u1ed1i ph\u00f3 v\u1edbi nh\u1eefng thay \u0111\u1ed5i b\u1ea5t ch\u1ee3t, tr\u00e1nh nguy hi\u1ec3m v\u00e0 gi\u1eef an to\u00e0n cho b\u1ea3n th\u00e2n.<br><\/p>\n\n\n\n<div class=\"wp-block-button is-style-outline\"><a class=\"wp-block-button__link\" href=\"https:\/\/phuotvivu.com\/tour\/tour-trekking-nui-fansipan\">Tour trekking Fansipan<\/a><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">3. Kinh nghi\u1ec7m trekking Fansipan<\/h2>\n\n\n\n<p>\u0110\u1ea7u ti\u00ean, mu\u1ed1n chinh ph\u1ee5c \u0111\u1ec9nh Fansipan, c\u00e1c b\u1ea1n c\u1ea7n c\u00f3 gi\u1ea5y ph\u00e9p v\u00e0o r\u1eebng qu\u1ed1c gia Ho\u00e0ng Li\u00ean S\u01a1n do Ban qu\u1ea3n l\u00fd c\u1ea5p. Khi xin ph\u00e9p nh\u01b0 v\u1eady, kho\u1ea3n l\u1ec7 ph\u00ed b\u1ea1n c\u1ea7n thanh to\u00e1n l\u00e0:<\/p>\n\n\n\n<ul><li>B\u1ea3o hi\u1ec3m: 5.000 vn\u0111\/ ng\u00e0y<\/li><li>Ph\u00ed ki\u1ec3m l\u00e2m: 150.000 vn\u0111\/ ng\u00e0y<\/li><li>Ph\u00ed leo n\u00fai: 30.000 vn\u0111\/ ng\u00e0y<\/li><li>Ph\u00ed v\u1ec7 sinh: 5.000 vn\u0111\/ ng\u00e0y<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">3.1. Chu\u1ea9n b\u1ecb<\/h3>\n\n\n\n<p>Theo <em>kinh nghi\u1ec7m leo n\u00fai Fansipan an to\u00e0n<\/em> c\u1ee7a nhi\u1ec1u ph\u01b0\u1ee3t th\u1ee7, c\u00e1c b\u1ea1n c\u1ea7n chu\u1ea9n b\u1ecb:<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">&#8211; S\u1ee9c kh\u1ecfe<\/h4>\n\n\n\n<p>Trekking kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t ho\u1ea1t \u0111\u1ed9ng d\u1ec5 d\u00e0ng. N\u00f3 \u0111\u00f2i h\u1ecfi \u1edf ng\u01b0\u1eddi tham gia m\u1ed9t th\u1ec3 l\u1ef1c t\u1ed1t. Do \u0111\u00f3, n\u1ebfu b\u1ea1n l\u00e0 ng\u01b0\u1eddi l\u01b0\u1eddi ho\u1ea1t \u0111\u1ed9ng th\u00ec n\u00ean d\u00e0nh th\u1eddi gian kho\u1ea3ng 1 tu\u1ea7n tr\u01b0\u1edbc chuy\u1ebfn \u0111i \u0111\u1ec3 r\u00e8n luy\u1ec7n c\u01a1 th\u1ec3. G\u1ee3i \u00fd m\u1ed9t s\u1ed1 b\u00e0i t\u1eadp th\u1ec3 l\u1ef1c c\u01a1 b\u1ea3n, \u0111\u01a1n gi\u1ea3n nh\u01b0 \u0111i b\u1ed9, ch\u1ea1y b\u1ed9, t\u1eadp Yoga\u2026<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/Fansipan-2-1-1024x576.jpg\" alt=\"Luy\u1ec7n t\u1eadp s\u1ee9c kh\u1ecfe tr\u01b0\u1edbc khi \u0111i trekking\" class=\"wp-image-42522\" srcset=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/Fansipan-2-1-1024x576.jpg 1024w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/Fansipan-2-1-300x169.jpg 300w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/Fansipan-2-1-768x432.jpg 768w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/Fansipan-2-1-696x392.jpg 696w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/Fansipan-2-1-1068x601.jpg 1068w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/Fansipan-2-1-747x420.jpg 747w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/Fansipan-2-1.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Luy\u1ec7n t\u1eadp s\u1ee9c kh\u1ecfe tr\u01b0\u1edbc khi \u0111i trekking. \u1ea2nh: Internet<\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">&#8211; Tinh th\u1ea7n<\/h4>\n\n\n\n<p>H\u00e3y lu\u00f4n lu\u00f4n chu\u1ea9n b\u1ecb tinh th\u1ea7n th\u1eadt t\u1ed1t v\u00e0 vui v\u1ebb, tho\u1ea3i m\u00e1i. \u0110\u1eebng n\u00ean \u201cr\u01b0\u1edbc\u201d v\u1ec1 nh\u1eefng t\u00e2m tr\u1ea1ng ti\u00eau c\u1ef1c, kh\u00f4ng c\u00f3 l\u1ee3i cho t\u00e2m tr\u1ea1ng c\u1ee7a b\u1ea1n. \u0110\u1eb7c bi\u1ec7t, n\u1ebfu r\u1ee7 th\u00eam \u0111\u01b0\u1ee3c b\u1ea1n b\u00e8 th\u00e2n thi\u1ebft c\u00f9ng leo n\u00fai th\u00ec s\u1ebd t\u1ea1o n\u00ean m\u1ed9t tinh th\u1ea7n \u0111\u1ed3ng \u0111\u1ed9i r\u1ea5t t\u1ed1t.<br><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">&#8211; \u0110\u1ed3 d\u00f9ng c\u1ea7n thi\u1ebft<\/h4>\n\n\n\n<p>Tham kh\u1ea3o: <a href=\"https:\/\/phuotvivu.com\/blog\/bo-tui-12-vat-dung-can-thiet-cho-chuyen-di-trekking\/\">12 v\u1eadt d\u1ee5ng c\u1ea7n thi\u1ebft cho chuy\u1ebfn trekking<\/a><\/p>\n\n\n\n<p>D\u1ef1a v\u00e0o <strong>kinh nghi\u1ec7m trekking Fansipan<\/strong> \u0111\u00e3 t\u1eebng tr\u1ea3i th\u00ec Ph\u01b0\u1ee3t Vi Vu khuy\u00ean b\u1ea1n r\u1eb1ng, n\u00ean mang nh\u1eefng \u0111\u1ed3 d\u00f9ng th\u1eadt g\u1ecdn nh\u1eb9. B\u1edfi v\u00ec qu\u00e1 tr\u00ecnh leo n\u00fai di\u1ec5n ra c\u1ef1c k\u1ef3 v\u1ea5t v\u1ea3.&nbsp;<\/p>\n\n\n\n<p>C\u1ee5 th\u1ec3, nh\u1eefng v\u1eadt d\u1ee5ng c\u1ea7n thi\u1ebft s\u1ebd g\u1ed3m c\u00f3:<\/p>\n\n\n\n<p><strong><em>Balo<\/em><\/strong><\/p>\n\n\n\n<p>N\u00ean ch\u1ecdn lo\u1ea1i balo \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb ch\u1ea5t li\u1ec7u ch\u1ed1ng th\u1ea5m c\u00f3 d\u00e2y \u0111eo m\u1ec1m, ch\u1eafc ch\u1eafn v\u00e0 c\u00f3 gi\u00e1 tr\u1ee3 l\u1ef1c t\u1ed1t \u0111\u1ec3 h\u1ed7 tr\u1ee3 s\u1ee9c cho vi\u1ec7c leo n\u00fai. \u0110\u1ed3ng th\u1eddi n\u00ean c\u00f3 th\u00eam d\u00e2y th\u1eaft quanh b\u1ee5ng \u0111\u1ec3 \u0111i cho \u0111\u1ee1 n\u1eb7ng. Trong tr\u01b0\u1eddng h\u1ee3p balo kh\u00f4ng ch\u1ed1ng th\u1ea5m \u0111\u01b0\u1ee3c th\u00ec b\u1ed5 sung th\u00eam t\u1ea5m tr\u00f9m ch\u1ed1ng n\u01b0\u1edbc b\u00ean ngo\u00e0i.<\/p>\n\n\n\n<p>\u0110\u1ec3 ti\u1ec7n cho vi\u1ec7c di chuy\u1ec3n, c\u00e1c b\u1ea1n n\u00ean mang v\u00e1c kho\u1ea3ng 5kg v\u00e0 nh\u1edb s\u1eafp x\u1ebfp \u0111\u1ed3 \u0111\u1ea1c g\u1ecdn g\u00e0ng, d\u1ec5 nh\u1edb, d\u1ec5 t\u00ecm.<\/p>\n\n\n\n<p><strong><em>Gi\u00e0y leo n\u00fai<\/em><\/strong><\/p>\n\n\n\n<p>H\u00e3y ch\u1ecdn \u0111\u00f4i gi\u00e0y leo n\u00fai chuy\u00ean d\u1ee5ng, cao c\u1ed5 \u0111\u1ec3 gi\u1eef ch\u1eafc kh\u1edbp tr\u00e1nh bong g\u00e2n v\u00e0 ch\u00fa \u00fd ch\u1ecdn c\u1ee1 gi\u00e0y v\u1eeba v\u1edbi c\u1ee1 ch\u00e2n m\u00ecnh ho\u1eb7c r\u1ed9ng h\u01a1n m\u1ed9t s\u1ed1, kh\u00f4ng \u0111\u01b0\u1ee3c \u0111\u1ec3 k\u00edch ch\u00e2n.<\/p>\n\n\n\n<p><strong><em>Qu\u1ea7n \u00e1o<\/em><\/strong><\/p>\n\n\n\n<p>T\u00f9y v\u00e0o th\u1eddi \u0111i\u1ec3m b\u1ea1n \u0111i trekking Fansipan m\u00e0 c\u00e2n nh\u1eafc mang theo qu\u1ea7n \u00e1o cho ph\u00f9 h\u1ee3p. Nh\u00ecn chung, v\u1eabn n\u00ean l\u00e0 nh\u1eefng b\u1ed9 qu\u1ea7n \u00e1o ch\u1ed1ng th\u1ea5m n\u01b0\u1edbc, ch\u1ecdn qu\u1ea7n d\u00e0i v\u1eeba ph\u1ea3i, c\u00f3 \u0111\u0169ng v\u00e0 \u0111\u1ea7u g\u1ed1i tho\u1ea3i m\u00e1i \u0111\u1ec3 thu\u1eadn ti\u1ec7n di chuy\u1ec3n. B\u1ea1n n\u00ean mang theo 2 b\u1ed9, m\u1ed9t b\u1ed9 m\u1eb7c tr\u00ean ng\u01b0\u1eddi v\u00e0 m\u1ed9t b\u1ed9 \u0111\u1ec3 thay.<\/p>\n\n\n\n<p>Ngo\u00e0i ra c\u00f2n c\u00f3 \u0111\u00e8n pin, \u0111i\u1ec7n tho\u1ea1i, \u0111\u1ed3 d\u00f9ng v\u1ec7 sinh c\u00e1 nh\u00e2n\u2026<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/v\u1eadt-d\u1ee5ng-5-1024x683.jpg\" alt=\"\u0110\u1ed3 d\u00f9ng c\u1ea7n thi\u1ebft\" class=\"wp-image-42521\" srcset=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/v\u1eadt-d\u1ee5ng-5-1024x683.jpg 1024w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/v\u1eadt-d\u1ee5ng-5-300x200.jpg 300w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/v\u1eadt-d\u1ee5ng-5-768x513.jpg 768w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/v\u1eadt-d\u1ee5ng-5-696x464.jpg 696w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/v\u1eadt-d\u1ee5ng-5-1068x713.jpg 1068w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/v\u1eadt-d\u1ee5ng-5-629x420.jpg 629w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/v\u1eadt-d\u1ee5ng-5.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>\u0110\u1ed3 d\u00f9ng c\u1ea7n thi\u1ebft. \u1ea2nh: Internet<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">3.2. Trekking Fansipan bao l\u00e2u?<\/h3>\n\n\n\n<p>L\u00fac tr\u01b0\u1edbc, ph\u01b0\u1ee3t th\u1ee7 trekking t\u1eeb Sapa l\u00ean \u0111\u1ec9nh Fansipan v\u00e0 quay tr\u1edf v\u1ec1 s\u1ebd m\u1ea5t kho\u1ea3ng 5-6 ng\u00e0y. C\u00f2n hi\u1ec7n nay, t\u1ed5ng th\u1eddi gian c\u1ee7a chuy\u1ebfn \u0111i \u0111\u00e3 \u0111\u01b0\u1ee3c r\u00fat ng\u1eafn l\u1ea1i c\u00f2n 3 ng\u00e0y ho\u1eb7c 2 ng\u00e0y.<\/p>\n\n\n\n<p>Xem th\u00eam: <a href=\"https:\/\/phuotvivu.com\/blog\/review-chi-tiet-tour-trekking-fansipan-2-ngay-1-dem\/\">Review chi ti\u1ebft tour trekking Fansipan 2 ng\u00e0y 1 \u0111\u00eam<\/a><br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3.3. L\u1ef1a ch\u1ecdn cung \u0111\u01b0\u1eddng trekking Fansipan<\/h3>\n\n\n\n<p>C\u00f3 3 cung \u0111\u01b0\u1eddng <em>h\u01b0\u1edbng d\u1eabn leo n\u00fai Fansipan<\/em> ph\u1ed5 bi\u1ebfn nh\u01b0ng t\u00f9y theo m\u00f9a m\u00e0 ban t\u1ed5 ch\u1ee9c s\u1ebd cho ph\u00e9p b\u1ea1n \u0111\u01b0\u1ee3c \u0111i cung \u0111\u01b0\u1eddng n\u00e0o.&nbsp;<br><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">&#8211; Leo Fansipan \u0111\u01b0\u1eddng Tr\u1ea1m T\u00f4n<\/h4>\n\n\n\n<p>Xu\u1ea5t ph\u00e1t t\u1eeb Tr\u1ea1m T\u00f4n \u1edf \u0111\u1ed9 cao 1.900 m\u00e9t. Sau \u0111\u00f3, b\u1ea1n s\u1ebd m\u1ea5t kho\u1ea3ng 6 ti\u1ebfng \u0111\u1ed3ng h\u1ed3 \u0111\u1ec3 l\u00ean \u0111\u1ed9 cao 2200m + 4h l\u00ean 2800m v\u00e0 2h \u0111\u1ec3 \u0111\u01b0\u1ee3c ch\u1ea1m \u0111\u1ec9nh. Con \u0111\u01b0\u1eddng n\u00e0y d\u1ec5 ch\u1ecbu nh\u1ea5t, \u00edt v\u1eaft v\u00e0 \u00edt d\u1ed1c. Tuy nhi\u00ean, c\u1ea3nh quan kh\u00f4ng \u0111a d\u1ea1ng l\u1eafm.&nbsp;<\/p>\n\n\n\n<p>Theo <strong>kinh nghi\u1ec7m trekking Fansipan<\/strong> cung \u0111\u01b0\u1eddng trekking tr\u00ean s\u1ebd ph\u00f9 h\u1ee3p v\u1edbi nh\u1eefng b\u1ea1n b\u1ecb h\u1ea1n ch\u1ebf v\u1ec1 th\u1eddi gian v\u00e0 c\u00f3 m\u1ee9c \u0111\u1ed9 th\u1ec3 l\u1ef1c trung b\u00ecnh. B\u1edfi th\u1eddi gian chinh ph\u1ee5c ng\u1eafn v\u00e0 kh\u00f4ng \u0111\u00f2i h\u1ecfi cao v\u1ec1 th\u1ec3 l\u1ef1c.<br><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">&#8211; S\u00edn Ch\u1ea3i \u2013 Tr\u1ea1m T\u00f4n<\/h4>\n\n\n\n<p>Xu\u1ea5t ph\u00e1t t\u1eeb S\u00edn Ch\u1ea3i \u1edf \u0111\u1ed9 cao 1.260 m\u00e9t v\u00e0 c\u00e1ch trung t\u00e2m th\u1ecb tr\u1ea5n Sapa 5km. B\u1ea1n s\u1ebd ph\u1ea3i \u0111i ti\u1ebfp 3 ti\u1ebfng \u0111\u1ed3ng h\u1ed3 \u0111\u1ec3 l\u00ean \u0111\u1ed9 cao 2200m r\u1ed3i leo 4h t\u1edbi 2800m v\u00e0 2h l\u00ean \u0111\u1ebfn \u0111\u1ec9nh. \u0110o\u1ea1n \u0111\u01b0\u1eddng n\u00e0y l\u00ean d\u1ed1c r\u1ea5t cao, cao ng\u01b0\u1ee3c l\u00ean\u2026.Nh\u1ea5t l\u00e0 ch\u1eb7ng 1 t\u1eeb B\u1ea3n S\u00edn Ch\u1ea3i l\u00ean \u0111\u1ed9 cao 2.200m ch\u1ed7 ngh\u1ec9 qua \u0111\u00eam. Th\u1ebf nh\u01b0ng phong c\u1ea3nh t\u01b0\u01a1ng \u0111\u1ed1i \u0111a d\u1ea1ng, c\u00e1c b\u1ea1n s\u1ebd \u0111i qua nhi\u1ec1u \u0111\u1ec9nh \u0111\u1ed3i b\u1ea1t ng\u00e0n tre tr\u00fac v\u00e0ng \u00f3ng.&nbsp;<\/p>\n\n\n\n<p>Cung trekking n\u00e0y ph\u00f9 h\u1ee3p v\u1edbi c\u00e1c b\u1ea1n c\u00f3 th\u1ec3 l\u1ef1c t\u1ed1t v\u00e0 kh\u00f4ng c\u00f3 nhi\u1ec1u th\u1eddi gian.<br><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">&#8211; Leo Fansipan t\u1eeb b\u1ea3n C\u00e1t C\u00e1t<\/h4>\n\n\n\n<p>Xu\u1ea5t ph\u00e1t t\u1eeb thung l\u0169ng C\u00e1t C\u00e1t, c\u00e1ch th\u1ecb tr\u1ea5n SaPa kho\u1ea3ng 3km, \u1edf \u0111\u1ed9 cao 1.245 m\u00e9t v\u00e0 k\u1ebft th\u00fac \u1edf S\u00edn Ch\u1ea3i ho\u1eb7c Tr\u1ea1m T\u00f4n. L\u1ed9 tr\u00ecnh l\u00e0 b\u1ea1n s\u1ebd \u0111i kho\u1ea3ng 8 ti\u1ebfng \u0111\u1ed3ng h\u1ed3 \u0111\u1ec3 l\u00ean 2150m r\u1ed3i 8h l\u00ean 2680m v\u00e0 2h ch\u1ea1m t\u1edbi \u0111\u1ec9nh.&nbsp;<\/p>\n\n\n\n<p>\u0110\u00e2y l\u00e0 tuy\u1ebfn d\u00e0i v\u00e0 d\u1ed1c nh\u1ea5t. Tuy l\u00e0 tuy\u1ebfn kh\u00f3 \u201cnh\u1eb1n\u201d nh\u1ea5t nh\u01b0ng l\u1ea1i \u0111\u01b0\u1ee3c c\u00e1c ph\u01b0\u1ee3t th\u1ee7 \u0111\u00e1nh gi\u00e1 l\u00e0 cung \u0111\u01b0\u1eddng leo Fan th\u00fa v\u1ecb nh\u1ea5t. B\u1edfi c\u1ea3nh quan v\u00e0 \u0111\u1ecba h\u00ecnh \u0111a d\u1ea1ng nh\u1ea5t. Tuy\u1ebfn n\u00e0y s\u1ebd ph\u00f9 h\u1ee3p v\u1edbi c\u00e1c b\u1ea1n c\u00f3 th\u1eddi gian v\u00e0 s\u1ee9c kh\u1ecfe \u0111\u00e1p \u1ee9ng trung b\u00ecnh m\u1ed7i ng\u00e0y leo kho\u1ea3ng 8 ti\u1ebfng \u0111\u1ed3ng h\u1ed3.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/Fansipan-3-1024x683.jpg\" alt=\"Trekking Fansipan t\u1eeb b\u1ea3n C\u00e1t C\u00e1t\" class=\"wp-image-42526\" srcset=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/Fansipan-3-1024x683.jpg 1024w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/Fansipan-3-300x200.jpg 300w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/Fansipan-3-768x512.jpg 768w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/Fansipan-3-696x464.jpg 696w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/Fansipan-3-1068x712.jpg 1068w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/Fansipan-3-630x420.jpg 630w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/Fansipan-3-1920x1280.jpg 1920w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/Fansipan-3.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Trekking Fansipan t\u1eeb b\u1ea3n C\u00e1t C\u00e1t. \u1ea2nh: Internet<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">4. L\u01b0u \u00fd<\/h2>\n\n\n\n<p>D\u1ef1a theo <strong>kinh nghi\u1ec7m trekking Fansipan<\/strong>, mu\u1ed1n chuy\u1ebfn h\u00e0nh tr\u00ecnh th\u00e0nh c\u00f4ng t\u1ed1t \u0111\u1eb9p th\u00ec c\u00e1c b\u1ea1n c\u1ea7n l\u01b0u \u00fd m\u1ed9t s\u1ed1 v\u1ea5n \u0111\u1ec1 nh\u01b0 sau:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Kh\u00f4ng t\u00e1ch \u0111o\u00e0n&nbsp;<\/h3>\n\n\n\n<p>Tuy\u1ec7t \u0111\u1ed1i tu\u00e2n th\u1ee7 ng\u01b0\u1eddi d\u1eabn \u0111o\u00e0n v\u00e0 b\u1eaft k\u1ecbp t\u1ed1c \u0111\u1ed9 \u0111o\u00e0n. Kh\u00f4ng t\u1ef1 \u00fd t\u00e1ch ri\u00eang, l\u00f9i l\u1ea1i hay ti\u1ebfn nhanh l\u00ean tr\u01b0\u1edbc. H\u01b0\u1edbng d\u1eabn vi\u00ean c\u0169ng c\u1ea7n ch\u00fa \u00fd \u0111\u1ebfn nh\u1eefng ng\u01b0\u1eddi c\u00f3 th\u1ec3 l\u1ef1c k\u00e9m h\u01a1n \u0111\u1ec3 tr\u00e1nh b\u1ecf r\u01a1i \u0111\u1ed3ng \u0111\u1ed9i.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">L\u1ea1c \u0111\u01b0\u1eddng<\/h3>\n\n\n\n<p>&nbsp;N\u1ebfu l\u1ea1c \u0111\u01b0\u1eddng, b\u1ea1n h\u00e3y quay l\u1ea1i theo \u0111\u01b0\u1eddng c\u0169 \u0111\u00e3 \u0111i. N\u1ebfu kh\u00f4ng x\u00e1c \u0111\u1ecbnh \u0111\u01b0\u1ee3c ph\u01b0\u01a1ng h\u01b0\u1edbng th\u00ec n\u00ean \u0111\u1ee9ng nguy\u00ean t\u1ea1i ch\u1ed7 \u0111\u1ee3i ng\u01b0\u1eddi \u0111\u1ebfn t\u00ecm. B\u1eadt m\u00ed l\u00e0 h\u00e3y mang theo d\u00e2y ruy b\u0103ng \u0111\u1ec3 \u0111\u00e1nh d\u1ea5u nh\u1eefng n\u01a1i b\u1ea1n \u0111\u00e3 \u0111i qua, v\u1eeba tr\u00e1nh l\u1ea1c \u0111\u01b0\u1eddng l\u1ea1i gi\u00fap \u0111\u1ed9i c\u1ee9u h\u1ed9 t\u00ecm b\u1ea1n d\u1ec5 h\u01a1n.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Lu\u00f4n mang theo nh\u1eefng \u0111\u1ed3 c\u1ea7n thi\u1ebft b\u00ean m\u00ecnh<\/h3>\n\n\n\n<p>\u0110i\u1ec7n tho\u1ea1i v\u00e0 s\u1ea1c d\u1ef1 ph\u00f2ng, \u0111\u00e8n pin, dao \u0111a n\u0103ng, \u0111\u1ed3 \u0103n v\u1eb7t, d\u00e2y ruy b\u0103ng, n\u01b0\u1edbc u\u1ed1ng&#8230; M\u1ee5c \u0111\u00edch l\u00e0 \u0111\u1ec1 ph\u00f2ng b\u1ea1n b\u1ecb l\u1ea1c. Ngo\u00e0i ra, khi mang \u0111\u1ed3 leo n\u00fai, ch\u1ec9 n\u00ean mang nh\u1eefng \u0111\u1ed3 th\u1eadt s\u1ef1 c\u1ea7n thi\u1ebft, \u0111\u1eebng mang qu\u00e1 nhi\u1ec1u n\u1ebfu kh\u00f4ng b\u1ea1n s\u1ebd b\u1ecb m\u1ea5t s\u1ee9c r\u1ea5t nhanh.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">B\u1ea3o v\u1ec7 r\u1eebng, gi\u1eef v\u1ec7 sinh m\u00f4i tr\u01b0\u1eddng<\/h3>\n\n\n\n<p>Nghi\u00eam ch\u1ec9nh th\u1ef1c hi\u1ec7n m\u1ed9t s\u1ed1 n\u1ed9i quy c\u1ee7a V\u01b0\u1eddn qu\u1ed1c gia Ho\u00e0ng Li\u00ean. Kh\u00f4ng n\u00ean v\u1ee9t r\u00e1c tr\u00ean d\u1ecdc \u0111\u01b0\u1eddng \u0111i. Thay v\u00e0o \u0111\u00f3, khi c\u00f3 r\u00e1c b\u1ea1n n\u00ean cho v\u00e0o t\u00fai ho\u1eb7c balo \u0111\u1ec3 \u0111\u1ebfn m\u1ed7i \u0111i\u1ec3m d\u1eebng ch\u00e2n cho v\u00e0o th\u00f9ng \u0111\u1ef1ng r\u00e1c. Kh\u00f4ng kh\u1eafc l\u00ean \u0111\u00e1, l\u00ean c\u00e2y tr\u00ean d\u1ecdc \u0111\u01b0\u1eddng \u0111i. Kh\u00f4ng t\u1ef1 \u00fd ch\u1eb7t c\u00e2y, \u0111\u1ed1t l\u1eeda trong r\u1eebng \u0111\u1eb7c bi\u1ec7t v\u00e0o m\u00f9a kh\u00f4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">N\u00ean thu\u00ea porter<\/h3>\n\n\n\n<p>B\u1edfi h\u1ecd l\u00e0 nh\u1eefng ng\u01b0\u1eddi d\u1eabn \u0111\u01b0\u1eddng, mang v\u00e1c \u0111\u1ed3 \u0111\u1ea1c, d\u1ef1ng l\u1ec1u tr\u1ea1i v\u00e0 lo vi\u1ec7c \u0103n ngh\u1ec9 cho b\u1ea1n tr\u00ean n\u00fai. Th\u01b0\u1eddng c\u1ee9 2 ng\u01b0\u1eddi th\u00ec c\u1ea7n 1 porter. Porter ch\u1ee7 y\u1ebfu l\u00e0 ng\u01b0\u1eddi M\u00f4ng t\u1ea1i c\u00e1c b\u1ea3n l\u00e2n c\u1eadn Sapa. H\u1ecd \u0111\u1ec1u l\u00e0 nh\u1eefng ng\u01b0\u1eddi vui v\u1ebb v\u00e0 n\u1ea5u \u0103n t\u1ed1t. Trong qu\u00e1 tr\u00ecnh tr\u00ean n\u00fai, n\u00ean \u0111\u1ec3 1 n\u1eeda porter t\u1edbi \u0111i\u1ec3m ngh\u1ec9 tr\u01b0\u1edbc \u0111\u1ec3 chu\u1ea9n b\u1ecb tr\u1ea1i (n\u1ebfu d\u00f9ng tr\u1ea1i), l\u00e1n (n\u1ebfu d\u00f9ng l\u00e1n c\u00f3 s\u1eb5n) v\u00e0 n\u1ea5u c\u01a1m. B\u1ea1n c\u0169ng \u0111\u1eebng ng\u1ea1i ng\u1ea7n h\u1ecfi h\u1ecd nh\u1eefng g\u00ec b\u1ea1n nh\u00ecn th\u1ea5y, th\u1eafc m\u1eafc.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/fansipan-4-1024x683.jpg\" alt=\"Theo kinh nghi\u1ec7m trekking Fansipan n\u00ean thu\u00ea porter\" class=\"wp-image-42525\" srcset=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/fansipan-4-1024x683.jpg 1024w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/fansipan-4-300x200.jpg 300w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/fansipan-4-768x512.jpg 768w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/fansipan-4-696x464.jpg 696w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/fansipan-4-1068x712.jpg 1068w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/fansipan-4-630x420.jpg 630w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/fansipan-4-1920x1280.jpg 1920w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/fansipan-4.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Theo kinh nghi\u1ec7m trekking Fansipan n\u00ean thu\u00ea porter. \u1ea2nh: Internet<\/figcaption><\/figure>\n\n\n\n<p>Ph\u00eda tr\u00ean l\u00e0 to\u00e0n b\u1ed9 nh\u1eefng <strong>kinh nghi\u1ec7m trekking Fansipan<\/strong> m\u00e0 Ph\u01b0\u1ee3t Vi Vu \u0111\u00e3 chia s\u1ebb th\u1eadt chi ti\u1ebft v\u00e0 c\u1ee5 th\u1ec3. Hy v\u1ecdng t\u1eeb \u0111\u00f3, c\u00e1c b\u1ea1n s\u1ebd c\u00f3 th\u00eam nhi\u1ec1u ki\u1ebfn th\u1ee9c m\u1edbi m\u1ebb cho chuy\u1ebfn \u0111i s\u1eafp t\u1edbi c\u1ee7a m\u00ecnh. <\/p>\n\n\n<p>Xem th\u00eam b\u00e0i vi\u1ebft: <a href=\"https:\/\/phuotvivu.com\/blog\/kinh-nghiem-trekking-tu-a-z-can-nho\/\"><strong>Kinh nghi\u1ec7m trekking chi ti\u1ebft t\u1eeb A-Z<\/strong><\/a><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p>Xem t\u1ed5ng h\u1ee3p c\u00e1c tour trekking v\u00e0 \u0111\u1eb7t tour trekking gi\u00e1 r\u1ebb h\u01a1n ho\u1eb7c mi\u1ec5n ph\u00ed b\u1eb1ng c\u00e1ch tham gia ch\u01b0\u01a1ng tr\u00ecnh referral m\u1eddi b\u1ea1n b\u00e8 \u0111\u0103ng k\u00fd t\u00e0i kho\u1ea3n Phuotvivu. Sau khi ng\u01b0\u1eddi \u0111\u01b0\u1ee3c m\u1eddi ho\u00e0n t\u1ea5t b\u1ea5t k\u1ef3 ho\u1ea1t \u0111\u1ed9ng du l\u1ecbch n\u00e0o tr\u00ean Phuotvivu b\u1ea1n \u0111\u01b0\u1ee3c 50K\/1 ng\u01b0\u1eddi m\u1edbi. <a href=\"https:\/\/phuotvivu.com\/blog\/lam-sao-de-nhan-tien-thuong-du-lich-mien-phi\/\" target=\"_blank\" rel=\"noopener noreferrer\">Xem h\u01b0\u1edbng d\u1eabn.<\/a><\/p>\n<div class=\"btn-book-tour\"><a href=\"https:\/\/phuotvivu.com\/tour-du-lich\/tour-trekking?sort=2&amp;page=0\">T\u1ed4NG H\u1ee2P C\u00c1C TOUR TREKKING<\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>Chinh ph\u1ee5c \u0111\u1ec9nh Fansipan &#8211; ch\u1ea1m tay v\u00e0o n\u00f3c nh\u00e0 \u0110\u00f4ng D\u01b0\u01a1ng kh\u00f4ng ch\u1ec9 l\u00e0 gi\u1ea5c m\u01a1 m\u00e0 c\u00f2n l\u00e0 th\u1eed th\u00e1ch \u0111\u1ed1i v\u1edbi r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi. V\u00ec th\u1ebf, mong r\u1eb1ng nh\u1eefng chia s\u1ebb v\u1ec1 kinh nghi\u1ec7m trekking Fansipan c\u1ee7a Ph\u01b0\u1ee3t Vi Vu d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u00fap \u00edch cho b\u1ea1n trong vi\u1ec7c l\u00ean k\u1ebf ho\u1ea1ch [&#8230;]\n","protected":false},"author":2,"featured_media":42523,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5134,1703,5912,1282],"tags":[],"yst_prominent_words":[],"_links":{"self":[{"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/posts\/42520"}],"collection":[{"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/comments?post=42520"}],"version-history":[{"count":2,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/posts\/42520\/revisions"}],"predecessor-version":[{"id":42747,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/posts\/42520\/revisions\/42747"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/media\/42523"}],"wp:attachment":[{"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/media?parent=42520"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/categories?post=42520"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/tags?post=42520"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/yst_prominent_words?post=42520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}