
{"id":41756,"date":"2020-07-09T13:41:24","date_gmt":"2020-07-09T06:41:24","guid":{"rendered":"https:\/\/phuotvivu.com\/blog\/?p=41756"},"modified":"2021-02-23T15:49:29","modified_gmt":"2021-02-23T08:49:29","slug":"huong-dan-trekking-lang-aur-2020-sieu-chi-tiet","status":"publish","type":"post","link":"https:\/\/phuotvivu.com\/blog\/huong-dan-trekking-lang-aur-2020-sieu-chi-tiet\/","title":{"rendered":"H\u01b0\u1edbng d\u1eabn trekking l\u00e0ng Aur 2021 &#8220;si\u00eau&#8221; chi ti\u1ebft"},"content":{"rendered":"\n<p>Aur kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t ng\u00f4i l\u00e0ng \u0111\u1eb7c bi\u1ec7t m\u00e0 xung quanh n\u00f3 c\u00f2n c\u00f3 r\u1ea5t nhi\u1ec1u c\u00e2u chuy\u1ec7n th\u00fa v\u1ecb, h\u1ea5p d\u1eabn v\u1ec1 v\u0103n h\u00f3a \u0111\u1ed9c \u0111\u00e1o c\u1ee7a \u0111\u1ed3ng b\u00e0o d\u00e2n t\u1ed9c C\u01a1 Tu. N\u1ebfu b\u1ea1n mu\u1ed1n kh\u00e1m ph\u00e1 \u0111\u1ecba danh du l\u1ecbch n\u1ed5i ti\u1ebfng n\u00e0y c\u1ee7a Qu\u1ea3ng Nam th\u00ec \u0111\u1eebng b\u1ecf qua b\u00e0i vi\u1ebft <strong>h\u01b0\u1edbng d\u1eabn trekking l\u00e0ng Aur<\/strong> 2021 \u201csi\u00eau\u201d chi ti\u1ebft nh\u01b0 d\u01b0\u1edbi \u0111\u00e2y.<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1. \u0110\u00f4i n\u00e9t v\u1ec1 l\u00e0ng Aur<\/h2>\n\n\n\n<p>Kh\u00f4ng gi\u1ed1ng nh\u01b0 nhi\u1ec1u ng\u00f4i l\u00e0ng c\u1ee7a \u0111\u1ed3ng b\u00e0o d\u00e2n t\u1ed9c \u1edf v\u00f9ng T\u00e2y B\u1eafc n\u01b0\u1edbc ta. L\u00e0ng Aur thu\u1ed9c \u0111\u1ecba ph\u1eadn x\u00e3 A V\u01b0\u01a1ng, huy\u1ec7n T\u00e2y Giang, t\u1ec9nh Qu\u1ea3ng Nam l\u1ea1i n\u1eb1m \u201cl\u1ecdt th\u1ecfm\u201d. V\u00e0 l\u1ea9n khu\u1ea5t sau nh\u1eefng c\u00e1nh r\u1eebng gi\u00e0 c\u1ee7a \u0111\u1ea1i ng\u00e0n Tr\u01b0\u1eddng S\u01a1n.&nbsp;<\/p>\n\n\n\n<p>\u0110\u00e2y l\u00e0 ng\u00f4i l\u00e0ng c\u1ee7a g\u1ea7n 100 nh\u00e2n kh\u1ea9u. H\u1ecd \u0111\u1ec1u l\u00e0 ng\u01b0\u1eddi C\u01a1 Tu v\u00e0 tr\u00fa ng\u1ee5 trong 21 c\u0103n nh\u00e0 nh\u1ecf nh\u1eafn, xinh x\u1eafn, t\u1ea1o th\u00e0nh h\u00ecnh v\u00f2ng cung \u00f4m tr\u1ecdn l\u1ea5y c\u0103n nh\u00e0 G\u01b0\u01a1l \u1edf gi\u1eefa.&nbsp;<\/p>\n\n\n\n<p><strong><em>Trekking l\u00e0ng Aur<\/em><\/strong> c\u00f9ng Ph\u01b0\u1ee3t Vi Vu, ch\u1eafc ch\u1eafn b\u1ea1n s\u1ebd kh\u00e1m ph\u00e1 ra r\u1ea5t nhi\u1ec1u \u0111i\u1ec1u m\u1edbi m\u1ebb v\u1ec1 ng\u00f4i l\u00e0ng c\u00f3 1-0-2 n\u00e0y.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"680\" src=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/909df2fd167beb25b26a-3-1024x680.jpg\" alt=\"L\u00e0ng Aur n\u1eb1m l\u1ecdt th\u1ecfm sau nh\u1eefng c\u00e1nh r\u1eebng gi\u00e0\" class=\"wp-image-41757\" srcset=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/909df2fd167beb25b26a-3-1024x680.jpg 1024w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/909df2fd167beb25b26a-3-300x199.jpg 300w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/909df2fd167beb25b26a-3-768x510.jpg 768w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/909df2fd167beb25b26a-3-696x462.jpg 696w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/909df2fd167beb25b26a-3-1068x709.jpg 1068w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/909df2fd167beb25b26a-3-632x420.jpg 632w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/909df2fd167beb25b26a-3-1920x1275.jpg 1920w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/909df2fd167beb25b26a-3.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>L\u00e0ng Aur n\u1eb1m l\u1ecdt th\u1ecfm sau nh\u1eefng c\u00e1nh r\u1eebng gi\u00e0<\/figcaption><\/figure>\n\n\n\n<p>Tham kh\u1ea3o b\u00e0i vi\u1ebft: <a href=\"https:\/\/phuotvivu.com\/blog\/theo-chan-phuot-vi-vu-kham-pha-lang-aur\/\">Theo ch\u00e2n Ph\u01b0\u1ee3t Vi Vu, kh\u00e1m ph\u00e1 l\u00e0ng Aur.<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. H\u01b0\u1edbng d\u1eabn trekking l\u00e0ng Aur an to\u00e0n<\/h2>\n\n\n\n<p>\u0110\u1ec3 tham gia <strong><em>tour trekking l\u00e0ng Aur<\/em><\/strong> su\u00f4n s\u1ebb th\u00ec c\u00e1c b\u1ea1n n\u00ean tham kh\u1ea3o m\u1ed9t s\u1ed1 kinh nghi\u1ec7m nh\u01b0 sau:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2.1. Chu\u1ea9n b\u1ecb tr\u01b0\u1edbc khi \u0111i<\/h3>\n\n\n\n<p>M\u1ed9t trong nh\u1eefng <strong>h\u01b0\u1edbng d\u1eabn trekking l\u00e0ng Aur<\/strong> c\u1ef1c k\u1ef3 quan tr\u1ecdng, \u0111\u00f3 l\u00e0 b\u1ea1n c\u1ea7n chu\u1ea9n b\u1ecb<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"> &#8211; Th\u1ec3 l\u1ef1c + t\u00e2m l\u00fd <\/h4>\n\n\n\n<p>Qu\u00e3ng \u0111\u01b0\u1eddng v\u00e0o l\u00e0ng Aur d\u00e0i 20km \u0111\u01b0\u1eddng r\u1eebng. T\u01b0\u1edfng ch\u1eebng l\u00e0 nh\u1eefng l\u1ed1i m\u00f2n d\u1ec5 \u0111i, nh\u01b0ng kh\u00f4ng ph\u1ea3i. V\u00ec b\u1ea1n s\u1ebd ph\u1ea3i xuy\u00ean qua kh\u00e1 nhi\u1ec1u khu r\u1eebng r\u1eadm r\u1ea1p. R\u1ed3i nh\u1eefng c\u00e1nh \u0111\u1ed3ng xanh b\u1ea1t ng\u00e0n, hay nh\u1eefng \u0111\u1ed3i n\u00fai quanh n\u0103m m\u00e2y tr\u1eafng bao ph\u1ee7\u2026 B\u00ean c\u1ea1nh \u0111\u00f3, c\u00f2n c\u00f3 nh\u1eefng \u0111o\u1ea1n d\u1ed1c th\u1eb3ng \u0111\u1ee9ng cheo leo, nh\u01b0 m\u1ed9t s\u1ee3i ch\u1ec9 nh\u1ecf v\u1eaft ngang qua n\u00fai \u0111\u1ed3i c\u00f2n ph\u00eda d\u01b0\u1edbi l\u00e0 v\u1ef1c s\u00e2u th\u0103m th\u1eb3m. Do \u0111\u00f3, c\u00e1c b\u1ea1n c\u1ea7n chu\u1ea9n b\u1ecb th\u1ec3 l\u1ef1c v\u00e0 t\u00e2m l\u00fd th\u1eadt k\u1ef9 l\u01b0\u1ee1ng tr\u01b0\u1edbc khi \u0111i. <\/p>\n\n\n\n<p>Sau khi \u0111\u00e3 chu\u1ea9n b\u1ecb xong r\u1ed3i th\u00ec c\u00f3 th\u1ec3 \u0111\u0103ng k\u00fd <a href=\"https:\/\/phuotvivu.com\/tour\/tour-trekking-kham-pha-lang-aur-3n2d\">tour kh\u00e1m ph\u00e1 l\u00e0ng Aur<\/a>. \u0110\u1ec3 b\u1eaft \u0111\u1ea7u h\u00e0nh tr\u00ecnh v\u00e0 tr\u1ea3i nghi\u1ec7m.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"575\" src=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/th\u1ec3-l\u1ef1c-1024x575.jpg\" alt=\"Theo h\u01b0\u1edbng d\u1eabn trekking l\u00e0ng Aur, b\u1ea1n c\u1ea7n hu\u1ea9n b\u1ecb th\u1ec3 l\u1ef1c th\u1eadt t\u1ed1t.\" class=\"wp-image-41758\" srcset=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/th\u1ec3-l\u1ef1c-1024x575.jpg 1024w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/th\u1ec3-l\u1ef1c-300x169.jpg 300w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/th\u1ec3-l\u1ef1c-768x432.jpg 768w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/th\u1ec3-l\u1ef1c-696x391.jpg 696w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/th\u1ec3-l\u1ef1c-1068x600.jpg 1068w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/th\u1ec3-l\u1ef1c-747x420.jpg 747w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/th\u1ec3-l\u1ef1c.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Theo h\u01b0\u1edbng d\u1eabn trekking l\u00e0ng Aur, b\u1ea1n c\u1ea7n hu\u1ea9n b\u1ecb th\u1ec3 l\u1ef1c th\u1eadt t\u1ed1t. \u1ea2nh: Internet<\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"> &#8211; Ki\u1ec3m tra th\u1eddi ti\u1ebft <\/h4>\n\n\n\n<p>M\u1ed7i m\u1ed9t khu v\u1ef1c tr\u00ean \u0111\u1ea5t n\u01b0\u1edbc Vi\u1ec7t Nam s\u1ebd c\u00f3 ki\u1ec3u kh\u00ed h\u1eadu, th\u1eddi ti\u1ebft kh\u00e1c nhau. Do \u0111\u00f3, tr\u01b0\u1edbc khi \u0111i <strong><em>trekking l\u00e0ng Aur<\/em><\/strong>, b\u1ea1n n\u00ean ki\u1ec3m tra k\u1ef9 th\u1eddi ti\u1ebft \u1edf khu v\u1ef1c bi\u00ean c\u01b0\u01a1ng n\u00e0y. \u0110\u1ec3 t\u1eeb \u0111\u00f3 s\u1ebd c\u00f3 nh\u1eefng quy\u1ebft \u0111\u1ecbnh k\u1ecbp th\u1eddi v\u00e0 s\u00e1ng su\u1ed1t. C\u1ee5 th\u1ec3, c\u00e1c b\u1ea1n c\u00f3 th\u1ec3 xem d\u1ef1 b\u00e1o th\u1eddi ti\u1ebft \u1edf huy\u1ec7n T\u00e2y Giang, t\u1ec9nh Qu\u1ea3ng Nam tr\u00ean tivi, b\u00e1o \u0111\u00e0i, \u0111i\u1ec7n tho\u1ea1i ho\u1eb7c ph\u1ea7n m\u1ec1m d\u1ef1 b\u00e1o\u2026<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"> &#8211; Li\u00ean h\u1ec7 v\u1edbi \u0111\u1ea1i l\u00fd book tour ho\u1eb7c h\u01b0\u1edbng d\u1eabn vi\u00ean <\/h4>\n\n\n\n<p>Theo <strong><em>kinh nghi\u1ec7m trekking l\u00e0ng Aur<\/em><\/strong> c\u1ee7a Ph\u01b0\u1ee3t Vi Vu, tr\u01b0\u1edbc khi chuy\u1ebfn \u0111i di\u1ec5n ra th\u00ec c\u00e1c b\u1ea1n n\u00ean li\u00ean h\u1ec7, g\u1ecdi \u0111i\u1ec7n tho\u1ea1i, g\u1eedi tin nh\u1eafn. Ho\u1eb7c g\u1eedi mail cho \u0111\u1ea1i l\u00fd m\u00ecnh \u0111\u00e3 book tour ho\u1eb7c h\u01b0\u1edbng d\u1eabn vi\u00ean. Vi\u1ec7c n\u00e0y, s\u1ebd gi\u00fap b\u1ea1n x\u00e1c \u0111\u1ecbnh r\u00f5 r\u00e0ng v\u00e0 c\u1ee5 th\u1ec3 v\u1ec1&nbsp; th\u1eddi gian, l\u1ecbch tr\u00ecnh tour, \u0111i\u1ec3m \u0111\u00f3n kh\u00e1ch\u2026 xem c\u00f3 s\u1ef1 thay \u0111\u1ed5i g\u00ec kh\u00f4ng? \u0110\u1ed3ng th\u1eddi khi c\u00f3 s\u1ef1 c\u1ed1 g\u00ec x\u1ea3y ra th\u00ec b\u1ea1n v\u1eabn k\u1ecbp th\u1eddi \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3.<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2.2. V\u1eadt d\u1ee5ng c\u1ea7n thi\u1ebft<\/h3>\n\n\n\n<p>Tham kh\u1ea3o b\u00e0i vi\u1ebft: <a href=\"https:\/\/phuotvivu.com\/blog\/bo-tui-12-vat-dung-can-thiet-cho-chuyen-di-trekking\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">B\u1ecf t\u00fai 12 v\u1eadt d\u1ee5ng c\u1ea7n thi\u1ebft cho chuy\u1ebfn trekking<\/a><\/p>\n\n\n\n<p>Theo <strong>h\u01b0\u1edbng d\u1eabn trekking l\u00e0ng Aur<\/strong> th\u00ec c\u00e1c b\u1ea1n c\u1ea7n mang nh\u1eefng h\u00e0nh trang ch\u1ee7 y\u1ebfu nh\u01b0:<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"> &#8211; Trang ph\u1ee5c + ph\u1ee5 ki\u1ec7n <\/h4>\n\n\n\n<p>M\u1eb7c d\u00f9 kh\u00f4ng v\u1ea5t v\u1ea3, kh\u00f3 kh\u0103n nh\u01b0 <a rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\" href=\"https:\/\/phuotvivu.com\/blog\/chinh-phuc-cung-duong-trekking-ta-nang-phan-dung\/\" target=\"_blank\">cung \u0111\u01b0\u1eddng trekking T\u00e0 N\u0103ng &#8211; Phan D\u0169ng<\/a> nh\u01b0ng <strong><em><a href=\"https:\/\/phuotvivu.com\/blog\/5-dieu-nen-biet-khi-den-trekking-lang-aur\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">trekking l\u00e0ng Aur<\/a><\/em><\/strong> c\u0169ng l\u00e0 ho\u1ea1t \u0111\u1ed9ng \u0111\u00f2i h\u1ecfi c\u01b0\u1eddng \u0111\u1ed9 cao \u1edf ngo\u00e0i tr\u1eddi. V\u00ec th\u1ebf, khi tham gia h\u00e0nh tr\u00ecnh n\u00e0y, c\u00e1c b\u1ea1n n\u00ean m\u1eb7c nh\u1eefng b\u1ed9 \u0111\u1ed3 co gi\u00e3n t\u1ed1t, m\u1ecfng nh\u1eb9 v\u00e0 d\u1ec5 th\u1ea5m m\u1ed3 h\u00f4i. Kh\u00f4ng n\u00ean m\u1eb7c qu\u1ea7n jean. Hay nh\u1eefng b\u1ed9 \u0111\u1ed3 d\u00e0y c\u1ed9m kh\u00f3 tho\u00e1t m\u1ed3 h\u00f4i v\u00e0 kh\u00f4ng tho\u1ea3i m\u00e1i, d\u1ec5 ch\u1ecbu.<\/p>\n\n\n\n<p>B\u00ean c\u1ea1nh \u0111\u00f3, \u0111\u01b0\u1eddng v\u00e0o l\u00e0ng Aur ph\u1ea3i v\u01b0\u1ee3t qua kh\u00e1 nhi\u1ec1u khu r\u1eebng. Do \u0111\u00f3, c\u00e1c b\u1ea1n n\u00ean mang th\u00eam qu\u1ea7n d\u00e0i \u0111\u1ec3 kh\u00f4ng b\u1ecb v\u1eaft hay c\u00f4n tr\u00f9ng r\u1eafn, r\u1ebft c\u1eafn.<\/p>\n\n\n\n<p>Ngo\u00e0i ra, c\u1ea7n chu\u1ea9n b\u1ecb th\u00eam m\u1ed9t s\u1ed1 ph\u1ee5 ki\u1ec7n nh\u01b0 m\u0169 n\u00f3n, kh\u0103n r\u1eb1n, kh\u1ea9u trang\u2026<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/trang-ph\u1ee5c-1024x683.jpg\" alt=\"H\u01b0\u1edbng d\u1eabn trekking l\u00e0ng Aur cho hay, n\u00ean m\u1eb7c b\u1ed3 \u0111\u1ed9 cotton\" class=\"wp-image-41759\" srcset=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/trang-ph\u1ee5c-1024x683.jpg 1024w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/trang-ph\u1ee5c-300x200.jpg 300w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/trang-ph\u1ee5c-768x512.jpg 768w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/trang-ph\u1ee5c-696x464.jpg 696w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/trang-ph\u1ee5c-1068x712.jpg 1068w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/trang-ph\u1ee5c-630x420.jpg 630w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/trang-ph\u1ee5c.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>H\u01b0\u1edbng d\u1eabn trekking l\u00e0ng Aur cho hay, n\u00ean m\u1eb7c b\u1ed3 \u0111\u1ed9 cotton. \u1ea2nh: Internet<\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"> &#8211; L\u01b0\u01a1ng th\u1ef1c + n\u01b0\u1edbc u\u1ed1ng <\/h4>\n\n\n\n<p>N\u1ebfu kh\u00f4ng c\u00f3 l\u01b0\u01a1ng th\u1ef1c, th\u1ef1c ph\u1ea9m b\u1ea1n s\u1ebd kh\u00f4ng n\u1ea1p \u0111\u1ee7 n\u0103ng l\u01b0\u1ee3ng \u0111\u1ec3 th\u1ef1c hi\u1ec7n \u0111\u01b0\u1ee3c chuy\u1ebfn trekking c\u1ee7a m\u00ecnh. Tuy nhi\u00ean, b\u1ea1n kh\u00f4ng n\u00ean mang qu\u00e1 nhi\u1ec1u \u0111\u1ec3 tr\u00e1nh \u0111u\u1ed1i s\u1ee9c. \u0110\u1ed3ng th\u1eddi, tr\u00ean \u0111\u01b0\u1eddng \u0111i c\u0169ng c\u00f3 kh\u00e1 nhi\u1ec1u con su\u1ed1i trong s\u1ea1ch, m\u00e1t r\u01b0\u1ee3i n\u00ean c\u00f3 th\u1ec3 l\u1ea5y n\u01b0\u1edbc \u1edf \u0111\u00e2y. G\u1ee3i \u00fd m\u1ed9t s\u1ed1 th\u1ee9c \u0103n kh\u00f4 n\u00ean mang theo nh\u01b0 x\u00fac x\u00edch, m\u00ec t\u00f4m, b\u00e1nh m\u00ec, hoa qu\u1ea3\u2026<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"> &#8211; D\u1ee5ng c\u1ee5 s\u01a1 c\u1ee9u y t\u1ebf c\u01a1 b\u1ea3n <\/h4>\n\n\n\n<p>M\u1ed9t trong nh\u1eefng <strong>h\u01b0\u1edbng d\u1eabn trekking l\u00e0ng Aur<\/strong> m\u00e0 Ph\u01b0\u1ee3t Vi Vu khuy\u00ean b\u1ea1n l\u00e0 lu\u00f4n lu\u00f4n mang theo nh\u1eefng d\u1ee5ng c\u1ee5 s\u01a1 c\u1ee9u y t\u1ebf c\u01a1 b\u1ea3n. Nh\u01b0 b\u00f4ng g\u00f2n, b\u0103ng g\u1ea1c\u2026 Ho\u1eb7c m\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c \u0111\u1eb7c tr\u1ecb th\u00f4ng th\u01b0\u1eddng. C\u00f3 th\u1ec3 k\u1ec3 \u0111\u1ebfn nh\u01b0 thu\u1ed1c ch\u1ed1ng c\u1ea3m c\u00fam, s\u1ed1t, thu\u1ed1c b\u00f4i khi b\u1ecb c\u00f4n tr\u00f9ng c\u1eafn\u2026 Nh\u1edd v\u1eady, trong qu\u00e1 tr\u00ecnh di chuy\u1ec3n, c\u00e1c b\u1ea1n s\u1ebd kh\u00f4ng g\u1eb7p ph\u1ea3i nh\u1eefng v\u1ea5n \u0111\u1ec1 b\u1ea5t tr\u1eafc g\u00ec to t\u00e1t hay l\u1edbn lao.<\/p>\n\n\n\n<p>Ngo\u00e0i ra, c\u00f2n c\u00f3 r\u1ea5t nhi\u1ec1u v\u1eadt d\u1ee5ng kh\u00e1c nh\u01b0 la b\u00e0n, b\u1ea3n \u0111\u1ed3, s\u1ea1c pin d\u1ef1 ph\u00f2ng, l\u1ec1u\/ v\u00f5ng\u2026<br><\/p>\n\n\n<div class=\"wp-block-button is-style-outline\"><a class=\"wp-block-button__link\" onclick=\"window.open('https:\/\/phuotvivu.com\/tour\/tour-trekking-kham-pha-lang-aur-3n2d')\">Tour trekking l\u00e0ng Aur<\/a><\/div>\n\n\n<h3 class=\"wp-block-heading\">2.3. L\u01b0u \u00fd<\/h3>\n\n\n\n<p>Tham kh\u1ea3o th\u00eam b\u00e0i vi\u1ebft: <a rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\" href=\"https:\/\/phuotvivu.com\/blog\/8-luu-y-khi-di-trekking-bat-buoc-phai-nho\/\" target=\"_blank\"><strong>8 l\u01b0u \u00fd khi \u0111i trekking b\u1eaft bu\u1ed9c ph\u1ea3i nh\u1edb<\/strong><\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"> &#8211; Kh\u00f4ng t\u00e1ch \u0111o\u00e0n <\/h4>\n\n\n\n<p>B\u1ea1n tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng \u0111\u01b0\u1ee3c t\u00e1ch \u0111o\u00e0n khi ch\u01b0a c\u00f3 s\u1ef1 cho ph\u00e9p c\u1ee7a tr\u01b0\u1edfng \u0111o\u00e0n. N\u1ebfu b\u1ea1n t\u1ef1 \u00fd b\u1ecf \u0111i m\u1ed9t m\u00ecnh, kh\u00f4ng ch\u1ec9 nguy hi\u1ec3m m\u00e0 c\u00f2n l\u00e0 s\u1ef1 thi\u1ebfu \u00fd th\u1ee9c, kh\u00f4ng t\u00f4n tr\u1ecdng m\u1ecdi ng\u01b0\u1eddi. V\u00ec th\u1ebf, n\u1ebfu c\u00f3 b\u1ea5t k\u1ef3 vi\u1ec7c g\u00ec b\u1ea1n c\u0169ng n\u00ean b\u00e1o c\u00e1o v\u1edbi h\u01b0\u1edbng d\u1eabn vi\u00ean ho\u1eb7c nh\u1eafn v\u1edbi m\u1ed9t ng\u01b0\u1eddi trong \u0111o\u00e0n c\u00f3 kho\u1ea3ng c\u00e1ch g\u1ea7n nh\u1ea5t v\u1edbi m\u00ecnh \u0111\u1ec3 nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 h\u1ed7 tr\u1ee3 k\u1ecbp th\u1eddi.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/Lang-Aur-7-2-1024x768.jpg\" alt=\"Tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng t\u00e1ch \u0111o\u00e0n\" class=\"wp-image-41760\" srcset=\"https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/Lang-Aur-7-2-1024x768.jpg 1024w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/Lang-Aur-7-2-300x225.jpg 300w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/Lang-Aur-7-2-768x576.jpg 768w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/Lang-Aur-7-2-80x60.jpg 80w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/Lang-Aur-7-2-265x198.jpg 265w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/Lang-Aur-7-2-696x522.jpg 696w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/Lang-Aur-7-2-1068x801.jpg 1068w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/Lang-Aur-7-2-560x420.jpg 560w, https:\/\/phuotvivu.com\/blog\/wp-content\/uploads\/2020\/07\/Lang-Aur-7-2.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng t\u00e1ch \u0111o\u00e0n<\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"> &#8211; Kh\u00f4ng x\u1ea3 r\u00e1c <\/h4>\n\n\n\n<p>Gi\u1eef g\u00ecn thi\u00ean nhi\u00ean l\u00e0 m\u1ed9t h\u00e0nh \u0111\u1ed9ng \u0111\u1eb9p trong m\u1ed7i chuy\u1ebfn trekking. Do \u0111\u00f3, khi ra kh\u1ecfi r\u1eebng, b\u1ea1n h\u00e3y tr\u1ea3&nbsp; l\u1ea1i n\u01a1i n\u00e0y v\u1ec1 v\u1ebb \u0111\u1eb9p v\u1eb9n nguy\u00ean nh\u01b0 \u0111\u00e3 t\u1eebng \u0111\u00f3n b\u1ea1n t\u1eeb ng\u00e0y \u0111\u1ea7u ti\u00ean c\u1ee7a h\u00e0nh tr\u00ecnh. Kh\u00f4ng n\u00ean x\u1ea3 r\u00e1c, g\u00e2y \u00f4 nhi\u1ec5m m\u00f4i tr\u01b0\u1eddng. Thay v\u00e0o \u0111\u00f3 h\u00e3y t\u00ecm hi\u1ec3u v\u1ec1 c\u00e1ch x\u1eed l\u00fd r\u00e1c \u0111\u1ec3 ph\u00e2n h\u1ee7y \u0111\u00fang c\u00e1ch.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"> &#8211; Kh\u00f4ng \u0103n tr\u00e1i c\u00e2y, l\u00e1 c\u00e2y, n\u1ea5m l\u1ea1 trong r\u1eebng <\/h4>\n\n\n\n<p>Theo s\u1ef1 <strong>h\u01b0\u1edbng d\u1eabn trekking l\u00e0ng Aur<\/strong> c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi \u0111\u00e3 t\u1eebng \u0111i th\u00ec b\u1ea1n kh\u00f4ng n\u00ean \u0103n tr\u00e1i c\u00e2y, l\u00e1 c\u00e2y ho\u1eb7c n\u1ea5m l\u1ea1 trong r\u1eebng. S\u1ebd r\u1ea5t nguy hi\u1ec3m n\u1ebfu b\u1ea1n kh\u00f4ng bi\u1ebft r\u00f5 v\u1ec1 n\u00f3 m\u00e0 v\u1eabn c\u1ed1 t\u00ecnh nh\u00e9t v\u00e0o d\u1ea1 d\u00e0y c\u1ee7a m\u00ecnh. V\u00ec th\u1ebf, tr\u01b0\u1edbc khi \u0103n h\u00e3y h\u1ecfi ng\u01b0\u1eddi&nbsp; d\u00e2n b\u1ea3n \u0111\u1ecba ho\u1eb7c tr\u01b0\u1edfng \u0111o\u00e0n hay h\u01b0\u1edbng d\u1eabn vi\u00ean \u0111\u1ec3 nh\u1eadn \u0111\u01b0\u1ee3c th\u00f4ng tin x\u00e1c th\u1ef1c nh\u1ea5t. T\u1eeb \u0111\u00f3, s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n s\u1ebd lu\u00f4n \u0111\u01b0\u1ee3c \u0111\u1ea3m b\u1ea3o trong su\u1ed1t chuy\u1ebfn <strong>tour trekking l\u00e0ng Aur<\/strong>.<br><\/p>\n\n\n\n<p>Hy v\u1ecdng v\u1edbi nh\u1eefng <strong>h\u01b0\u1edbng d\u1eabn trekking l\u00e0ng Aur<\/strong> 2021 t\u1ec9 m\u1ec9 v\u00e0 chi ti\u1ebft nh\u01b0 tr\u00ean th\u00ec c\u00e1c b\u1ea1n s\u1ebd c\u00f3 m\u1ed9t chuy\u1ebfn \u0111i th\u1eadt th\u00fa v\u1ecb v\u1edbi nhi\u1ec1u tr\u1ea3i nghi\u1ec7m m\u1edbi m\u1ebb v\u00e0 kh\u00f3 qu\u00ean.<br><\/p>\n\n\n<p>Xem th\u00eam b\u00e0i vi\u1ebft: <a href=\"https:\/\/phuotvivu.com\/blog\/kinh-nghiem-trekking-tu-a-z-can-nho\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Kinh nghi\u1ec7m trekking chi ti\u1ebft t\u1eeb A-Z<\/strong><\/a><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p>Xem t\u1ed5ng h\u1ee3p c\u00e1c tour trekking v\u00e0 \u0111\u1eb7t tour trekking gi\u00e1 r\u1ebb h\u01a1n ho\u1eb7c mi\u1ec5n ph\u00ed b\u1eb1ng c\u00e1ch tham gia ch\u01b0\u01a1ng tr\u00ecnh referral m\u1eddi b\u1ea1n b\u00e8 \u0111\u0103ng k\u00fd t\u00e0i kho\u1ea3n Phuotvivu. Sau khi ng\u01b0\u1eddi \u0111\u01b0\u1ee3c m\u1eddi ho\u00e0n t\u1ea5t b\u1ea5t k\u1ef3 ho\u1ea1t \u0111\u1ed9ng du l\u1ecbch n\u00e0o tr\u00ean Phuotvivu b\u1ea1n \u0111\u01b0\u1ee3c 50K\/1 ng\u01b0\u1eddi m\u1edbi. <a href=\"https:\/\/phuotvivu.com\/blog\/lam-sao-de-nhan-tien-thuong-du-lich-mien-phi\/\" target=\"_blank\" rel=\"noopener noreferrer\">Xem h\u01b0\u1edbng d\u1eabn.<\/a><\/p>\n<div class=\"btn-book-tour\"><a href=\"https:\/\/phuotvivu.com\/tour-du-lich\/tour-trekking?sort=2&amp;page=0\" target=\"_blank\" rel=\"noopener noreferrer\">T\u1ed4NG H\u1ee2P C\u00c1C TOUR TREKKING<\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>Aur kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t ng\u00f4i l\u00e0ng \u0111\u1eb7c bi\u1ec7t m\u00e0 xung quanh n\u00f3 c\u00f2n c\u00f3 r\u1ea5t nhi\u1ec1u c\u00e2u chuy\u1ec7n th\u00fa v\u1ecb, h\u1ea5p d\u1eabn v\u1ec1 v\u0103n h\u00f3a \u0111\u1ed9c \u0111\u00e1o c\u1ee7a \u0111\u1ed3ng b\u00e0o d\u00e2n t\u1ed9c C\u01a1 Tu. N\u1ebfu b\u1ea1n mu\u1ed1n kh\u00e1m ph\u00e1 \u0111\u1ecba danh du l\u1ecbch n\u1ed5i ti\u1ebfng n\u00e0y c\u1ee7a Qu\u1ea3ng Nam th\u00ec \u0111\u1eebng b\u1ecf qua b\u00e0i [&#8230;]\n","protected":false},"author":2,"featured_media":41758,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5134,5914,5912,1282],"tags":[],"yst_prominent_words":[],"_links":{"self":[{"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/posts\/41756"}],"collection":[{"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/comments?post=41756"}],"version-history":[{"count":3,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/posts\/41756\/revisions"}],"predecessor-version":[{"id":48202,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/posts\/41756\/revisions\/48202"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/media\/41758"}],"wp:attachment":[{"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/media?parent=41756"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/categories?post=41756"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/tags?post=41756"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/yst_prominent_words?post=41756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}