{"id":41389,"date":"2020-06-26T11:38:05","date_gmt":"2020-06-26T04:38:05","guid":{"rendered":"https:\/\/phuotvivu.com\/blog\/?p=41389"},"modified":"2021-02-23T16:14:21","modified_gmt":"2021-02-23T09:14:21","slug":"bo-tui-12-vat-dung-can-thiet-cho-chuyen-di-trekking","status":"publish","type":"post","link":"https:\/\/phuotvivu.com\/blog\/bo-tui-12-vat-dung-can-thiet-cho-chuyen-di-trekking\/","title":{"rendered":"B\u1ecf t\u00fai 12 v\u1eadt d\u1ee5ng c\u1ea7n thi\u1ebft cho chuy\u1ebfn \u0111i trekking"},"content":{"rendered":"\n

C\u0169ng gi\u1ed1ng nh\u01b0 c\u00e1c lo\u1ea1i h\u00ecnh th\u1ec3 thao kh\u00e1c, khi <\/strong>\u0111i trekking th\u00ec trekker c\u1ea7n trang b\u1ecb nh\u1eefng v\u1eadt d\u1ee5ng thi\u1ebft y\u1ebfu. B\u1ea1n kh\u00f3 c\u00f3 th\u1ec3 \u201ctay kh\u00f4ng b\u1eaft gi\u1eb7c\u201d n\u1ebfu thi\u1ebfu \u0111i 12 v\u1eadt d\u1ee5ng thi\u1ebft y\u1ebfu sau. H\u00e3y c\u00f9ng Phuotvivu kh\u00e1m ph\u00e1 xem 12 v\u1eadt d\u1ee5ng \u0111\u00f3 l\u00e0 g\u00ec, \u0111\u1ec3 gi\u00fap chuy\u1ebfn \u0111i c\u1ee7a b\u1ea1n an to\u00e0n v\u00e0 tho\u1ea3i m\u00e1i h\u01a1n nh\u00e9!<\/p>\n\n\n\n

C\u00f3 th\u1ec3 b\u1ea1n ch\u01b0a bi\u1ebft: Thu\u1eadt ng\u1eef trekking l\u00e0 g\u00ec? G\u1ee3i \u00fd nh\u1eefng cung \u0111\u01b0\u1eddng trekking n\u1ed5i ti\u1ebfng \u1edf Vi\u1ec7t Nam<\/a><\/strong><\/p>\n\n\n\n

1. \u0110i trekking kh\u00f4ng th\u1ec3 thi\u1ebfu qu\u1ea7n \u00e1o, ph\u1ee5 ki\u1ec7n chuy\u00ean d\u1ee5ng<\/h2>\n\n\n\n

Trekking l\u00e0 ho\u1ea1t \u0111\u1ed9ng v\u1edbi c\u01b0\u1eddng \u0111\u1ed9 cao ngo\u00e0i tr\u1eddi v\u1edbi nhi\u1ec1u ki\u1ec3u th\u1eddi ti\u1ebft kh\u00e1c nhau. Do \u0111\u00f3, b\u1ea1n n\u00ean chu\u1ea9n b\u1ecb nh\u1eefng b\u1ed9 \u0111\u1ed3 tho\u00e1ng m\u00e1t, co gi\u00e3n t\u1ed1t hay \u0111\u1ed3 th\u1ec3 thao. B\u1ea1n c\u0169ng tr\u00e1nh m\u1eb7c c\u00e1c lo\u1ea1i qu\u1ea7n jean d\u00e0i b\u00f3 s\u00e1t, qu\u1ea7n \u00e1o d\u00e0y kh\u00f3 tho\u00e1t m\u1ed3 h\u00f4i v\u00e0 kh\u00f3 v\u1eadn \u0111\u1ed9ng.<\/p>\n\n\n\n

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N\u00ean m\u1eb7c qu\u1ea7n \u00e1o tho\u1ea3i m\u00e1i, co gi\u00e3n t\u1ed1t<\/em>. <\/figcaption><\/figure>\n\n\n\n

V\u1edbi \u0111\u1ecba h\u00ecnh nh\u01b0 r\u1eebng r\u1eadm ho\u1eb7c v\u00f9ng \u1ea9m \u01b0\u1edbt, b\u1ea1n n\u00ean mang qu\u1ea7n d\u00e0i \u0111\u1ec3 tr\u00e1nh c\u00f4n tr\u00f9ng ho\u1eb7c r\u1eafn t\u1ea5n c\u00f4ng. Hay h\u1ea1n ch\u1ebf b\u1ecb c\u00e2y c\u1ecf hay gai \u0111\u00e2m tr\u00fang.<\/p>\n\n\n\n

\u0110\u1eebng b\u1ecf l\u1ee1: T\u1ed5ng h\u1ee3p 10 cung \u0111\u01b0\u1eddng trekking mi\u1ec1n B\u1eafc “hot” nh\u1ea5t<\/a><\/strong><\/p>\n\n\n

Tour Trekking Fansipan<\/a><\/div>\n\n\n

2. Balo trekking l\u00e0 kh\u00f4ng th\u1ec3 thi\u1ebfu<\/h2>\n\n\n\n

Balo l\u00e0 ng\u01b0\u1eddi b\u1ea1n \u0111\u1ed3ng h\u00e0nh k\u1ec1 vai s\u00e1t c\u00e1nh tr\u00ean chuy\u1ebfn \u0111i trekking<\/strong>. B\u1ea1n n\u00ean ch\u1ecdn l\u1ef1a k\u1ef9 c\u00e0ng ng\u01b0\u1eddi b\u1ea1n \u0111\u1ed3ng h\u00e0nh n\u00e0y. \u0110\u00f3 l\u00e0 lo\u1ea1i balo c\u00f3 k\u00edch c\u1ee1 v\u1eeba \u0111\u1ee7 v\u00e0 ph\u00f9 h\u1ee3p v\u1edbi s\u1ee9c v\u00f3c v\u00e0 tr\u1ecdng l\u01b0\u1ee3ng. M\u1ed9t chi\u1ebfc balo qu\u00e1 b\u00e9 kh\u00f4ng th\u1ec3 \u0111\u1ef1ng h\u1ebft c\u00e1c v\u1eadt d\u00f9ng c\u1ea7n thi\u1ebft. M\u1ed9t chi\u1ebfc qu\u00e1 l\u1edbn s\u1ebd khi\u1ebfn b\u1ea1n kh\u00f3 kh\u0103n v\u00ec s\u1ee9c n\u1eb7ng v\u00e0 k\u00edch th\u01b0\u1edbc.<\/p>\n\n\n\n

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Balo kh\u00f4ng th\u1ec3 thi\u1ebfu khi trekking<\/em> <\/figcaption><\/figure>\n\n\n\n

C\u1ea9n th\u1eadn h\u01a1n n\u1eefa th\u00ec n\u00ean mang theo \u00e1o m\u01b0a, b\u1ecdc balo \u0111\u1ec3 ch\u1ed1ng n\u01b0\u1edbc. Ho\u1eb7c t\u1ed1t nh\u1ea5t n\u00ean ch\u1ecdn c\u00e1c lo\u1ea1i balo ch\u1ed1ng th\u1ea5m. Khi mua n\u00ean ch\u1ecdn balo c\u00f3 thanh \u0111\u1ee1 l\u01b0ng, b\u1ee5ng v\u00e0 ng\u1ef1c, mua ho\u1eb7c thu\u00ea c\u1ee7a th\u01b0\u01a1ng hi\u1ec7u uy t\u00edn s\u1ebd c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i v\u00e0 ti\u1ec7n d\u1ee5ng h\u01a1n.<\/p>\n\n\n\n

\u0110\u1eebng b\u1ecf l\u1ee1 b\u00e0i vi\u1ebft: Top 10 hang \u0111\u1ed9ng \u0111\u1eb9p nh\u1ea5t Vi\u1ec7t Nam<\/a><\/strong><\/p>\n\n\n\n

3. Gi\u00e0y trekking<\/h2>\n\n\n\n

Tham gia c\u00e1c tour trekking Vi\u1ec7t Nam<\/em> n\u00f3i ri\u00eang v\u00e0 th\u1ebf gi\u1edbi n\u00f3i chung th\u00ec ch\u1eafc ch\u1eafn c\u00e1c b\u1ea1n kh\u00f4ng th\u1ec3 thi\u1ebfu v\u1eafng \u0111\u00f4i gi\u00e0y trekking. \u0110\u00e2y \u0111\u01b0\u1ee3c coi l\u00e0 m\u1ed9t ng\u01b0\u1eddi b\u1ea1n \u0111\u1ed3ng h\u00e0nh c\u1ea7n ph\u1ea3i c\u00f3, l\u00e0 nh\u00e2n t\u1ed1 ch\u00ednh gi\u00fap \u0111\u00f4i ch\u00e2n ti\u1ebfn b\u01b0\u1edbc d\u1ec5 d\u00e0ng h\u01a1n. <\/p>\n\n\n\n

Theo kinh nghi\u1ec7m \u0111i trekking<\/em> c\u1ee7a Phuotvivu, b\u1ea1n n\u00ean mang gi\u00e0y v\u1eeba ch\u00e2n ho\u1eb7c r\u1ed9ng tho\u1ea3i m\u00e1i, tr\u00e1nh tr\u01b0\u1eddng h\u1ee3p qu\u00e1 ch\u1eadt s\u1ebd khi\u1ebfn ch\u00e2n b\u1ecb bong hay kh\u00f3 ch\u1ecbu khi di chuy\u1ec3n.\u0110\u1ed3ng th\u1eddi n\u00ean ch\u1ecdn gi\u00e0y c\u00f3 \u0111\u1ed9 b\u00e1m, \u0111\u1ed9 ma s\u00e1t t\u1ed1t, tho\u1ea3i m\u00e1i, c\u00f3 l\u1edbp l\u00f3t \u00eam v\u00e0 \u0111\u1ed9 \u0111\u00e0n h\u1ed3i \u0111\u1ec3 gi\u1ea3m nguy c\u01a1 b\u1ecb ph\u1ed3ng r\u1ed9p ch\u00e2n. N\u1ebfu c\u1ea9n th\u1eadn h\u01a1n, b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 trang b\u1ecb th\u00eam 1 \u0111\u00f4i d\u00e9p t\u1ed5 ong ho\u1eb7c d\u00e9p \u0111i m\u01b0a v\u00e0 t\u1ea5t \u0111\u1ec3 thay, h\u1ea1n ch\u1ebf vi\u1ec7c mang gi\u00e0y\/t\u1ea5t \u01b0\u1edbt qu\u00e1 l\u00e2u.<\/p>\n\n\n\n

T\u00ecm hi\u1ec3u ngay: B\u1ecf t\u00fai 4 k\u1ef9 n\u0103ng trekking c\u1ea7n thi\u1ebft \u0111\u1ec3 c\u00f3 chuy\u1ebfn \u0111i an to\u00e0n<\/a><\/strong><\/p>\n\n\n\n

 <\/strong>4. Gi\u1ea5y t\u1edd t\u00f9y th\u00e2n v\u00e0 ti\u1ec1n b\u1ea1c<\/h2>\n\n\n\n

Vi\u1ec7c mang theo v\u00e0 c\u1ea5t gi\u1eef gi\u1ea5y t\u1edd t\u00f9y th\u00e2n l\u00e0 \u0111i\u1ec1u ki\u1ec7n b\u1eaft bu\u1ed9c trong m\u1ed7i chuy\u1ebfn \u0111i trekking<\/strong>. \u1ede m\u1ed9t s\u1ed1 n\u01a1i nh\u01b0 V\u01b0\u1eddn qu\u1ed1c gia hay c\u00e1c tr\u1ea1m ki\u1ec3m l\u00e2m s\u1ebd y\u00eau c\u1ea7u b\u1ea1n xu\u1ea5t tr\u00ecnh gi\u1ea5y t\u1edd. N\u1ebfu kh\u00f4ng mang theo, b\u1ea1n c\u00f3 th\u1ec3 s\u1ebd g\u1eb7p r\u1eafc r\u1ed1i l\u1edbn hay th\u1eadm ch\u00ed ph\u1ea3i ng\u1eadm ng\u00f9i \u201cquay v\u1ec1 ch\u1ed1n c\u0169\u201d. B\u1ea1n n\u00ean gi\u1eef k\u0129 v\u00e0 \u0111\u1ec3 trong bao nilon b\u1ecdc k\u0129 \u0111\u1ec3 tr\u00e1nh th\u1ea5m n\u01b0\u1edbc m\u01b0a, n\u01b0\u1edbc su\u1ed1i… <\/p>\n\n\n\n

Mang theo m\u1ed9t \u00edt ti\u1ec1n m\u1eb7t l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft, v\u00ec trong h\u00e0nh tr\u00ecnh trek th\u01b0\u1eddng ch\u1ec9 c\u1ea7n c\u00e1c nhu y\u1ebfu ph\u1ea9m c\u01a1 b\u1ea3n, c\u0169ng kh\u00f4ng n\u00ean mang theo c\u00e1c v\u1eadt d\u1ee5ng qu\u00fd gi\u00e1 hay \u0111\u1ed3 trang s\u1ee9c b\u00ean m\u00ecnh.<\/p>\n\n\n

Trekking T\u00e0 N\u0103ng – Phan D\u0169ng<\/a><\/div>\n\n\n

Xem th\u00eam: 6 cung \u0111\u01b0\u1eddng trekking n\u1ed5i ti\u1ebfng \u1edf khu v\u1ef1c T\u00e2y Nguy\u00ean<\/a><\/strong><\/p>\n\n\n\n

5. \u0110i trekking r\u1ea5t c\u1ea7n l\u01b0\u01a1ng th\u1ef1c + n\u01b0\u1edbc u\u1ed1ng<\/h2>\n\n\n\n

Kh\u00f4ng c\u00f3 x\u0103ng, xe kh\u00f4ng ch\u1ea1y \u0111\u01b0\u1ee3c. Kh\u00f4ng c\u00f3 l\u01b0\u01a1ng th\u1ef1c, n\u01b0\u1edbc u\u1ed1ng b\u1ea1n s\u1ebd kh\u00f4ng \u0111\u1ee7 n\u0103ng l\u01b0\u1ee3ng th\u1ef1c hi\u1ec7n chuy\u1ebfn trekking c\u1ee7a m\u00ecnh. B\u1ea1n c\u00f3 th\u1ec3 chu\u1ea9n b\u1ecb d\u1ef1a v\u00e0o \u0111\u1ecba h\u00ecnh, th\u1eddi gian, th\u1eddi ti\u1ebft \u0111\u1ec3 kh\u0103n g\u00f3i l\u00ean \u0111\u01b0\u1eddng v\u1edbi s\u1ed1 l\u01b0\u1ee3ng v\u00e0 c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m th\u00edch h\u1ee3p.<\/p>\n\n\n\n

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Chu\u1ea9n b\u1ecb \u0111i trekking<\/em>, b\u1ea1n n\u00ean mang theo c\u00e1c lo\u1ea1i \u0111\u1ed3 kh\u00f4, \u0111\u1ed3 h\u1ed9p nh\u01b0 l\u01b0\u01a1ng kh\u00f4, b\u00e1nh m\u00ec, x\u00fac x\u00edch, m\u00ec g\u00f3i…ho\u1eb7c c\u00e1c lo\u1ea1i b\u00e1nh k\u1eb9o b\u1ed5 sung n\u0103ng l\u01b0\u1ee3ng, d\u1ec5 b\u1ea3o qu\u1ea3n. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 mang theo g\u1ea1o hay th\u1ecbt g\u00e0, th\u1ecbt heo…nh\u01b0ng c\u1ea7n b\u1ea3o qu\u1ea3n c\u1ea9n th\u1eadn k\u1ebbo h\u1ecfng, thiu.<\/p>\n\n\n\n

Xem ngay: Top 5 cung \u0111\u01b0\u1eddng trekking d\u1ec5 \u0111i nh\u1ea5t cho ng\u01b0\u1eddi m\u1edbi<\/a><\/strong><\/p>\n\n\n

Tour trekking 8 n\u00e0ng ti\u00ean<\/a><\/div>\n\n\n

6. L\u1ec1u\/ v\u00f5ng\/ t\u00fai ng\u1ee7<\/h2>\n\n\n\n

C\u1eafm tr\u1ea1i ng\u1ee7 qua \u0111\u00eam th\u01b0\u1eddng l\u00e0 l\u1ef1a ch\u1ecdn ph\u1ed5 bi\u1ebfn c\u1ee7a trekker khi \u0111i c\u00e1c cung \u0111\u01b0\u1eddng d\u00e0i. <\/p>\n\n\n\n

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Kh\u00f4ng th\u1ec3 thi\u1ebfu 1 l\u1ec1u n\u1ebfu \u0111i trekking qua \u0111\u00eam<\/em> <\/figcaption><\/figure>\n\n\n\n

Th\u1eddi ti\u1ebft v\u1ec1 \u0111\u00eam trong r\u1eebng kh\u00e1 l\u1ea1nh v\u00e0 nhi\u1ec1u s\u01b0\u01a1ng, nhi\u1ec1u mu\u1ed7i, c\u00f4n tr\u00f9ng, do v\u1eady b\u1ea1n c\u1ea7n l\u1ef1a ch\u1ecdn l\u1ec1u, v\u00f5ng v\u00e0 t\u00fai ng\u1ee7 \u0111\u1ee7 \u1ea5m, ch\u1ea5t li\u1ec7u t\u1ed1t, g\u1ecdn nh\u1eb9 \u0111\u1ec3 ti\u1ec7n di chuy\u1ec3n v\u00e0 s\u1eafp x\u1ebfp. \u0110\u1eb7c bi\u1ec7t, mu\u1ed1n bi\u1ebft n\u00ean \u0111i trekking m\u00f9a n\u00e0o<\/em> \u0111\u1ec3 an to\u00e0n, su\u00f4n s\u1ebb th\u00ec \u0111\u1eebng qu\u00ean check in th\u1eddi ti\u1ebft tr\u01b0\u1edbc chuy\u1ebfn \u0111i b\u1ea1n nh\u00e9!<\/p>\n\n\n\n

B\u1ecf t\u00fai ngay: \u0110i trekking m\u00f9a n\u00e0o \u1edf Vi\u1ec7t Nam m\u1edbi chu\u1ea9n?<\/a><\/strong><\/p>\n\n\n\n

7. D\u1ee5ng c\u1ee5 y t\u1ebf kh\u00f4ng th\u1ec3 thi\u1ebfu trong chuy\u1ebfn \u0111i trekking<\/h2>\n\n\n\n

C\u1ea9n tr\u1ecdng khi du l\u1ecbch kh\u00f4ng bao gi\u1edd th\u1eeba trong m\u1ecdi tr\u01b0\u1eddng h\u1ee3p. \u0110i trekking<\/strong> c\u0169ng v\u1eady, b\u1ea1n kh\u00f4ng th\u1ec3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c m\u1ecdi th\u1ee9 xung quanh. Vi\u1ec7c x\u00e2y x\u00e1t, t\u00e9 ng\u00e3 khi tr\u00e8o \u0111\u00e8o, l\u1ed9i su\u1ed1i…kh\u00f3 c\u00f3 th\u1ec3 tr\u00e1nh kh\u1ecfi. Do v\u1eady b\u1ea1n c\u1ea7n chu\u1ea9n b\u1ecb m\u1ed9t b\u1ed9 d\u1ee5ng c\u1ee5 y t\u1ebf c\u1ea7n thi\u1ebft khi s\u01a1 c\u1ee9u c\u01a1 b\u1ea3n nh\u01b0 b\u0103ng b\u00f4ng, g\u1ea1c, thu\u1ed1c s\u00e1t tr\u00f9ng\u2026<\/p>\n\n\n\n

B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 \u0111em theo c\u00e1c lo\u1ea1i vitamin, th\u1ef1c ph\u1ea9m b\u1ed5 sung t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng v\u00e0 c\u00e1c lo\u1ea1i thu\u1ed1c ch\u1ed1ng c\u00f4n tr\u00f9ng v\u00e0 mu\u1ed7i, v\u1eaft hay nh\u1ec7n c\u1eafn\u2026<\/p>\n\n\n\n

\u0110\u1eebng b\u1ecf l\u1ee1: T\u1ed5ng h\u1ee3p nh\u1eefng tour trekking gi\u00e1 r\u1ebb nh\u1ea5t hi\u1ec7n nay<\/a><\/strong><\/p>\n\n\n\n

8. \u0110i\u1ec7n tho\u1ea1i, s\u1ea1c pin d\u1ef1 ph\u00f2ng<\/h2>\n\n\n\n

V\u1edbi nh\u1eefng \u0111\u1ed3 \u0111i\u1ec7n t\u1eed n\u00e0y, b\u1ea1n c\u1ea7n b\u1ecdc k\u00edn, tr\u00e1nh va \u0111\u1eadp m\u1ea1nh do ho\u1ea1t \u0111\u1ed9ng b\u0103ng r\u1eebng, l\u1ed9i su\u1ed1i. B\u1ea1n n\u00ean s\u1ea1c pin \u0111\u1ea7y, b\u1ea3o \u0111\u1ea3m ti\u1ec1n trong sim \u0111i\u1ec7n tho\u1ea1i v\u1eabn c\u00f2n ph\u00f2ng khi li\u00ean l\u1ea1c. B\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng 2 \u0111i\u1ec7n tho\u1ea1i ph\u00f2ng khi m\u1ed9t trong 2 chi\u1ebfc b\u1ecb h\u01b0.<\/p>\n\n\n\n

B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 l\u01b0u c\u00e1c s\u1ed1 c\u1ee9u h\u1ed9, c\u01a1 s\u1edf y t\u1ebf hay c\u1ee9u h\u1ecfa g\u1ea7n \u0111\u00f3 ph\u00f2ng c\u00e1c tr\u01b0\u1eddng h\u1ee3p ngo\u00e0i mong mu\u1ed1n x\u1ea3y ra.<\/p>\n\n\n

Trekking chinh ph\u1ee5c m\u0169i C\u1ef1c \u0110\u00f4ng<\/a><\/div>\n\n\n

9. La b\u00e0n, b\u1ea3n \u0111\u1ed3<\/h2>\n\n\n\n

Khi \u0111i trekking<\/strong>, s\u1ebd c\u00f3 ng\u01b0\u1eddi trong tour hay ng\u01b0\u1eddi kinh nghi\u1ec7m ch\u1ec9 \u0111\u01b0\u1eddng. Trong tr\u01b0\u1eddng h\u1ee3p b\u1ea1n l\u00e0 ng\u01b0\u1eddi m\u1edbi trekking mu\u1ed1n t\u1ef1 kh\u00e1m ph\u00e1 nh\u1eefng cung \u0111\u01b0\u1eddng m\u1edbi, vi\u1ec7c trang b\u1ecb la b\u00e0n, b\u1ea3n \u0111\u1ed3 hay GPS l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft.<\/p>\n\n\n\n

10. M\u00e1y \u1ea3nh l\u00e0 th\u1ee9 kh\u00f4ng th\u1ec3 b\u1ecf qua khi \u0111i trekking<\/h2>\n\n\n\n

\u0110\u1ec3 ghi l\u1ea1i nh\u1eefng kho\u1ea3nh kh\u1eafc hay k\u1ec9 ni\u1ec7m \u0111\u00e1ng nh\u1edb th\u00ec m\u00e1y \u1ea3nh s\u1ebd l\u00e0 m\u1ed9t s\u1ef1 l\u1ef1a ch\u1ecdn t\u1ed1i \u01b0u. Nh\u1ea5t l\u00e0, khi \u0111i trekking T\u00e0 N\u0103ng<\/em>, c\u1ea3nh v\u1eadt \u0111\u1eb9p m\u00ea h\u1ed3n s\u1ebd khi\u1ebfn b\u1ea1n kh\u00f4ng th\u1ec3 kh\u00f4ng ng\u1eabu h\u1ee9ng ch\u1ee5p v\u00e0i ph\u00f4 \u1ea3nh.<\/p>\n\n\n\n

\"\"
B\u1ea1n n\u00ean s\u1ea1c \u0111\u1ea7y pin m\u00e1y \u1ea3nh tr\u01b0\u1edbc khi trekking<\/em> <\/figcaption><\/figure>\n\n\n\n

B\u1ea1n n\u00ean s\u1ea1c pin m\u00e1y \u1ea3nh \u0111\u1ea7y, c\u00f3 th\u1ec3 mua d\u1ef1 ph\u00f2ng th\u00eam pin n\u1ebfu d\u00f9ng l\u00e2u v\u00e0 nhi\u1ec1u l\u1ea7n. Nh\u1edb bao b\u1ecdc k\u1ef9 khi mang theo tr\u00e1nh n\u01b0\u1edbc th\u1ea5m v\u00e0o hay b\u1ecb va \u0111\u1eadp m\u1ea1nh.<\/p>\n\n\n\n

N\u1ebfu ch\u01b0a c\u00f3 \u0111\u1ee7 kinh ph\u00ed \u0111\u1ec3 s\u1eafm m\u1ed9t chi\u1ebfc m\u00e1y \u1ea3nh, b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111i\u1ec7n tho\u1ea1i v\u1edbi camera c\u00f3 \u0111\u1ed9 ph\u00e2n gi\u1ea3i cao.<\/p>\n\n\n\n

B\u00e0i vi\u1ebft h\u1ea5p d\u1eabn: Nh\u1eefng \u0111\u1ecba \u0111i\u1ec3m trekking mi\u1ec1n B\u1eafc l\u00fd t\u01b0\u1edfng m\u00e0 trekker kh\u00f4ng n\u00ean b\u1ecf qua<\/a><\/strong><\/p>\n\n\n\n

11. \u0110\u00e8n pin<\/h2>\n\n\n\n

B\u1ea1n n\u00ean trang b\u1ecb m\u1ed9t chi\u1ebfc \u0111\u00e8n pin v\u1edbi c\u01b0\u1eddng \u0111\u1ed9 s\u00e1ng l\u1edbn v\u00e0 g\u00f3c nh\u00ecn r\u1ed9ng trong chuy\u1ebfn \u0111i trekking<\/strong>. B\u1edfi l\u1ebd l\u00fac \u0111\u00eam xu\u1ed1ng ch\u1ec9 c\u00f3 b\u00f3ng \u0111\u00eam v\u1edbi b\u1ea1n m\u00e0 th\u00f4i. B\u1ea1n c\u0169ng n\u00ean s\u1ea1c \u0111\u1ea7y pin tr\u01b0\u1edbc \u0111\u1ec3 d\u00f9ng \u0111\u01b0\u1ee3c l\u00e2u h\u01a1n.<\/p>\n\n\n\n

12. B\u0103ng d\u00ednh, d\u00e2y th\u1eebng<\/h2>\n\n\n\n

Tuy nh\u1ecf nh\u01b0ng c\u00f4ng d\u1ee5ng l\u1edbn. Ch\u00fang s\u1ebd gi\u00fap b\u1ea1n g\u1eafn k\u1ebft c\u00e1c \u0111\u1ed3 v\u1eadt g\u1ecdn g\u00e0ng v\u00e0 tho\u1ea3i m\u00e1i di chuy\u1ec3n h\u01a1n. N\u1ebfu l\u1ec1u hay t\u00fai ng\u1ee7 b\u1ecb th\u1ee7ng, b\u1ecb r\u00e1ch, b\u0103ng d\u00ednh s\u1ebd c\u0169ng l\u00e0 ng\u01b0\u1eddi b\u1ea1n c\u1ee9u c\u00e1nh l\u00fac n\u00e0y \u0111\u1ea5y.<\/p>\n\n\n\n

\"\"
D\u00e2y th\u1eebng gi\u00fap b\u1ea1n kh\u00e1m ph\u00e1 nhi\u1ec1u h\u01a1n<\/em> <\/figcaption><\/figure>\n\n\n\n

D\u00e2y th\u1eebng \u0111\u1ec3 bu\u1ed9c, g\u00f3i \u0111\u1ed3 \u0103n, v\u1eadt d\u1ee5ng c\u0169ng kh\u00f4ng th\u1ec3 b\u1ecf qua. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 trang b\u1ecb th\u00eam d\u00e2y th\u1eebng c\u1ee9ng c\u00e1p, b\u1ec1n ch\u1eafc \u0111\u1ec3 kh\u00e1m ph\u00e1 leo tr\u00e8o.<\/p>\n\n\n

Tour 3in1 trekking-c\u1eafm tr\u1ea1i-ch\u00e8o Kayak t\u1ea1i Nam C\u00e1t Ti\u00ean<\/a><\/div>\n\n\n

Ph\u01b0\u1ee3t Vi Vu \u0111\u00e3 \u0111i\u1ec3m danh qua 12 v\u1eadt d\u1ee5ng kh\u00f4ng th\u1ec3 thi\u1ebfu \u0111\u01b0\u1ee3c khi \u0111i trekking. T\u00f9y thu\u1ed9c v\u00e0o \u0111\u1eb7c \u0111i\u1ec3m m\u1ed7i chuy\u1ebfn trekking m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 trang b\u1ecb th\u00eam nh\u1eefng \u0111\u1ed3 d\u00f9ng kh\u00e1c th\u00edch h\u1ee3p. Ch\u00fac b\u1ea1n c\u00f3 nh\u1eefng chuy\u1ebfn trekking tho\u1ea3i m\u00e1i v\u00e0 an to\u00e0n.
<\/p>\n\n\n

Xem th\u00eam b\u00e0i vi\u1ebft: Kinh nghi\u1ec7m trekking chi ti\u1ebft t\u1eeb A-Z<\/strong><\/a><\/p>\n

<\/p>\n

Xem t\u1ed5ng h\u1ee3p c\u00e1c tour trekking v\u00e0 \u0111\u1eb7t tour trekking gi\u00e1 r\u1ebb h\u01a1n ho\u1eb7c mi\u1ec5n ph\u00ed b\u1eb1ng c\u00e1ch tham gia ch\u01b0\u01a1ng tr\u00ecnh referral m\u1eddi b\u1ea1n b\u00e8 \u0111\u0103ng k\u00fd t\u00e0i kho\u1ea3n Phuotvivu. Sau khi ng\u01b0\u1eddi \u0111\u01b0\u1ee3c m\u1eddi ho\u00e0n t\u1ea5t b\u1ea5t k\u1ef3 ho\u1ea1t \u0111\u1ed9ng du l\u1ecbch n\u00e0o tr\u00ean Phuotvivu b\u1ea1n \u0111\u01b0\u1ee3c 50K\/1 ng\u01b0\u1eddi m\u1edbi. Xem h\u01b0\u1edbng d\u1eabn.<\/a><\/p>\n

T\u1ed4NG H\u1ee2P C\u00c1C TOUR TREKKING<\/a><\/div>","protected":false},"excerpt":{"rendered":"

C\u0169ng gi\u1ed1ng nh\u01b0 c\u00e1c lo\u1ea1i h\u00ecnh th\u1ec3 thao kh\u00e1c, khi \u0111i trekking th\u00ec trekker c\u1ea7n trang b\u1ecb nh\u1eefng v\u1eadt d\u1ee5ng thi\u1ebft y\u1ebfu. B\u1ea1n kh\u00f3 c\u00f3 th\u1ec3 \u201ctay kh\u00f4ng b\u1eaft gi\u1eb7c\u201d n\u1ebfu thi\u1ebfu \u0111i 12 v\u1eadt d\u1ee5ng thi\u1ebft y\u1ebfu sau. H\u00e3y c\u00f9ng Phuotvivu kh\u00e1m ph\u00e1 xem 12 v\u1eadt d\u1ee5ng \u0111\u00f3 l\u00e0 g\u00ec, \u0111\u1ec3 gi\u00fap chuy\u1ebfn \u0111i […]\n","protected":false},"author":2,"featured_media":41391,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5134,5912,1282],"tags":[],"yst_prominent_words":[],"_links":{"self":[{"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/posts\/41389"}],"collection":[{"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/comments?post=41389"}],"version-history":[{"count":3,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/posts\/41389\/revisions"}],"predecessor-version":[{"id":48207,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/posts\/41389\/revisions\/48207"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/media\/41391"}],"wp:attachment":[{"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/media?parent=41389"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/categories?post=41389"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/tags?post=41389"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/phuotvivu.com\/blog\/wp-json\/wp\/v2\/yst_prominent_words?post=41389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}